Yuav ua li cas ci (nrog duab)

2024 Tus sau: Jason Gerald | [email protected]. Kawg hloov kho: 2023-12-16 11:14

Kev ci yog cov txheej txheem yooj yim uas cov roaster ntxov tshaj plaws tuaj yeem ua nrog tsuas yog pob zeb kub dhau 4,000 xyoo dhau los. Txawm li cas los xij, vim nws tso cai rau ntau yam ntawm cov zaub mov nyuaj, ci tseem yog thaj chaw ntawm kev sim rau cov kws ua zaub mov xav paub hnub no. Yog tias koj tsis tau ci ua ntej, kab lus no yuav piav qhia qhov pib ntawm ci, muab cov lus qhia rau ci ci tshwj xeeb pab pawg, thiab qhia qee yam zaub mov txawv kom koj pib. Tsis txhob txhawj xeeb, yog tias cov neeg Iyiv thaum ub tuaj yeem ua nws, yog li koj tuaj yeem ua tau!

Kauj ruam

Ntu 1 ntawm 3: Cov hauv paus ci

Kauj Ruam 1. Xaiv qhov cua sov

Thaum ci, cov zaub mov tau sov los ntawm sab nraud mus rau hauv nruab nrab, ua rau cov hniav ci thiab ci sab nrauv thiab sab hauv. Txhawm rau ci, koj xav tau cov cua sov uas siab txaus kom sov cov zaub mov kom puv (rau cov nqaij ua tiav, qhov no yog qhov tshwj xeeb tshaj yog, vim cov nqaij tsis tau siav yuav muaj kab mob ua rau muaj kab mob). Txog tam sim no, cov cuab yeej siv feem ntau siv rau ci yog lub qhov cub. Cov ncu niaj hnub tso cai rau koj teeb tsa qhov kub thiab txias rau kev ua noj, thiab muab kev nkag tau yooj yim rau cov zaub mov yam tsis tso cua sov rau ib puag ncig. Txawm hais tias tsis tshua muaj tshwm sim, koj tseem tuaj yeem ci hauv ntau txoj hauv kev, suav nrog:

• Tsoos qhov cub sab nraum zoov zoo li tandoor
• Dutch Cub
• Microwave qhov cub (thev naus laus zis, qhov no tsis yog ci li nws siv microwave hluav taws xob los ua kom sov zaub mov.

Kauj Ruam 2. Xaiv daim ntawv qhia tsim nyog

Cov phiaj xwm ci tuaj yeem suav los ntawm cov zaub mov yooj yim (cov khoom noj xws li qhob cij lossis mis nyuj) mus rau cov haujlwm loj (zoo li cov khoom qab zib zoo nkauj uas koj tuaj yeem pom ntawm ua noj ua haus zoo li Cake Boss). Yog tias koj yog tus pib, nws yog qhov zoo tshaj los ua qee yam yooj yim - daim ntawv qhia ua ncuav qab zib yooj yim lossis daim ntawv qhia yooj yim qaib ncej puab. Nco ntsoov tias koj tau npaj ua ntej tag nrho cov khoom xyaw hauv daim ntawv qhia. Kev maj mus rau tom khw thaum ua noj yog qhov tsis txaus siab thiab tuaj yeem ua rau qee yam zaub mov txawv uas yuav tsum tau ua haujlwm sai.

• Yog tias koj tuaj yeem ua tau, ntsuas cov khoom xyaw ua ntej. Nws tsis yog qhov tseem ceeb, tab sis nws tuaj yeem ua cov txheej txheem ci sai dua.

  

• Xyaum ua zaub mov kom nyab xeeb. Ntxuav koj ob txhais tes ua ntej pib ua qhov haujlwm ua noj thiab tom qab kov cov khoom nyoos uas yuav muaj kab mob ua rau muaj kab mob (tshwj xeeb yog nqaij, nqaij qaib thiab qe).

  

• Hnav khaub ncaws koj tsis mloog kom qias neeg lossis ntaub pua chaw.

  

Kauj Ruam 3. Preheat qhov cub

Los ntawm lawv qhov xwm txheej, txhua cov zaub mov ci xav tau cua sov siab. Teem lub qhov cub kom sov raws li tau hais hauv daim ntawv qhia. Tom qab ntawd, txav mus rau qib tom ntej! Cia lub qhov cub kom sov. Lub qhov cub siv sijhawm kom ncav cuag qhov xav tau kub rau ci. Thaum lub qhov cub kub kom sov, koj tuaj yeem ua lwm cov kauj ruam hauv daim ntawv qhia. Thaum nws txog sijhawm muab cov zaub mov tso rau hauv qhov cub, lub qhov cub yuav tsum (lossis yuav luag) ntawm qhov ntsuas kub kom raug.

Nws yog kev ntxias, tab sis tsis txhob qhib lub qhov rooj kom txog thaum koj npaj txhij tso zaub mov rau. Ua li ntawd yuav tso cov cua sov tso rau hauv qhov cub, txo qhov kub hauv lub qhov cub thiab txuas ntxiv lub sijhawm nws siv sijhawm kom ncav cuag qhov kub ci

Kauj Ruam 4. Ua raws daim ntawv qhia

Txhua daim ntawv qhia yog txawv. Tsis muaj txoj cai lij choj tuaj yeem coj koj zoo los ntawm txhua txoj kev ci. Txawm li cas los xij, feem ntau cov zaub mov ci suav nrog qee qhov lossis tag nrho cov theem hauv qab no:

• Npaj zaub mov (rau nqaij, nqaij qaib thiab zaub). Cov zaub mov tso ncaj qha rau hauv qhov cub yam tsis tau npaj yuav saj qhuav thiab tsis qab, zoo tshaj plaws, lossis tsis tau siav kom raug, qhov phem tshaj. Cov nqaij zoo li nqaij qaib mis feem ntau yuav tsum tau marinated, cov khoom, thiab/lossis kib hauv lub lauj kaub kib ua ntej ci. Zaub xws li qos yaj ywm yuav tsum tau muab zom nrog rab diav rawg ua ntej ci kom tso tau cov dej kom dim. Yuav luag txhua daim ntawv qhia suav nrog qee yam txheej txheem rau kev npaj zaub mov.

  

• Sib tov cov khoom xyaw (rau ncuav qab zib, khoom qab zib, thiab lwm yam). Feem ntau, cov khoom xyaw ntub thiab qhuav tau sib xyaw hauv cov tais cais, tom qab ntawd sib xyaw ua ke los ua khob noom cookie lossis sib xyaw.

  

• Npaj cov tais diav ci. Cov lauj kaub thiab lauj kaub tsis tas yuav npaj txhij rau ci. Qee zaum yuav tsum tau npaj tshwj xeeb ua ntej ci - ntau daim ntawv qhia ci, piv txwv li, xav kom koj grease daim ntawv ci nrog butter.

  

• Muab cov zaub mov tso rau hauv lub lauj kaub ci. Mov ci lossis npaj nqaij lossis zaub yuav tsis ua noj kom zoo yog tias muab tso rau hauv qab ntawm qhov cub. Feem ntau, cov zaub mov nyoos tau nchuav los yog muab tso rau hauv cov hlau uas tiv taus cua sov, iav, lossis cov thawv ntim khoom uas tuaj yeem tshem tawm tau yooj yim los ntawm qhov cub (nrog lub qhov cub mitts).

  

• Ua noj hauv qhov cub ntawm qhov kub siab; qhov ntawd yog lub ntsiab lus ntawm kev ci. Txhua daim ntawv qhia ci yuav tsum tau ci hauv qhov cub (lossis lwm txoj hauv kev haum). Ua tib zoo mloog cov lus qhia nyob deb npaum li cas cov zaub mov yuav tsum tau muab tso los ntawm cov cua sov.

  

Kauj Ruam 5. Muab cov zaub mov tso rau hauv qhov cub

Tom qab npaj cov zaub mov raws li cov lus qhia hauv daim ntawv qhia thiab ua kom lub qhov cub kub, tso cov khoom noj (hauv lub lauj kaub ci) rau hauv qhov cub. Kaw qhov rooj qhov cub thiab teem sijhawm raws li daim ntawv qhia. Tam sim no, tos cov zaub mov ua noj thiab txaus siab rau cov ntxhiab qab uas (vam tias) ua rau koj chav ua noj.

• Siv lub sijhawm no los ntxuav cov tais diav uas tau siv los npaj zaub mov.
• Nws tsis zoo los tshuaj xyuas zaub mov thaum nws ua noj los ntawm kev siv lub qhov cub ci lossis los ntawm kev qhib lub qhov rooj me me. Yog tias koj qhib lub qhov rooj, kaw nws dua kom sai li sai tau kom tiv thaiv lub qhov cub kom tsis txhob tshav kub. Yog tias koj txhawj xeeb tias cov zaub mov yuav hlawv, kos ib nrab ntawm cov txheej txheem ci, tom qab ntawd ib nrab raws li xav tau.

Kauj Ruam 6. Nqa cov khoom noj tawm ntawm qhov cub

Thaum lub sijhawm ci tiav lawm thiab koj tau tshuaj xyuas kom paub tseeb tias cov zaub mov tiav, coj nws tawm ntawm qhov cub. Nco ntsoov siv qee yam kev tiv thaiv tes. Hnab looj tes rauv yog qhov kev xaiv tau yooj yim vim tias koj tseem tuaj yeem siv kev txawj ntse thaum tuav zaub mov. Txawm li cas los xij, ib txoj phuam qhwv tau ua tib zoo tuav ntawm koj txhais tes thiab lub lauj kaub ci tuaj yeem siv tau yog tias koj xav tau.

• Ceev faj! Saib cov zaub mov thaum koj tshem nws tawm ntawm qhov cub, ua tib zoo saib kom tsis txhob nchuav cov dej kub. Grilling tuaj yeem yog kev lom zem thiab so kom txaus, tab sis yog tias koj tsis xyuam xim thaum lub sijhawm no, nws tuaj yeem ua rau raug mob.
• Tso koj txoj haujlwm rau ntawm qhov chaw uas yuav tsis hlawv; Tsis txhob tso ze cov khoom kub hnyiab. Siv cov khaub ncaws hnyav hnyav, lub qhov cub cua sov, lossis cov cua txias los tiv thaiv cov txee txee.

Kauj Ruam 7. Cia zaub mov txias

Cov zaub mov feem ntau tseem kub dhau thaum nws tau muab tshem tawm los ntawm qhov cub. Nws tseem tuaj yeem ua tau tias cov khoom noj tsis muaj "ua tiav" kev ntxhib los mos - cov ncuav qab zib feem ntau yog muag heev kom tuav thaum lawv tawm ntawm qhov cub. Thaum kawg, qee cov zaub mov txawv siv cov cua sov tseem nyob hauv lub lauj kaub kom ua noj ntxiv tom qab tshem nws tawm ntawm qhov cub. Cia zaub mov txias ua ntej noj mov - yog tias tau hais hauv daim ntawv qhia, ua tib zoo xa cov zaub mov mus rau lub khib txias, uas yuav tso cua txias kom mus txog txhua qhov chaw ntawm cov zaub mov.

Kauj Ruam 8. Kho cov zaub mov

Rau qee cov khoom noj, kev kho kom zoo sab nrauv feem ntau yog siv los txhim kho kev pom pom ntawm cov zaub mov, rau lwm tus, cov khoom noj ua si ua lub luag haujlwm tseem ceeb hauv kev nyiam zaub mov. Piv txwv li, parsley garnishes tsis yog qhov tseem ceeb rau ci cov tais diav, tab sis dawb, ncuav qab zib qhuav yam tsis muaj qhov sov li. Koj daim ntawv qhia zaub mov tej zaum yuav muaj cov lus qhia tshwj xeeb rau garnishing lossis txawm tias suav nrog cov npe sib txawv ntawm cov khoom xyaw rau hauv daim ntawv qhia cov khoom noj kom zoo nkauj (zoo li feem ntau yog nrog cov khaub thuas thiab kua ntses). Muab koj qhov ua noj ua haus ua tiav, ua haujlwm thiab txaus siab!

Ntu 2 ntawm 3: Pawg Khoom Tshwj Xeeb Ci

Kauj Ruam 1. Ci qhob cij, ncuav qab zib thiab khoom qab zib

Thaum neeg feem coob xav txog "cov zaub mov ci", lawv xav txog cov qhob cij thiab ncuav qab zib - hom khoom noj uas feem ntau tuaj yeem yuav hauv khw muag khoom. Hom khoom noj no feem ntau siv cov khoom xyaw xws li paj, butter, qe, qab zib, ci dej qab zib, ntsev, roj, hmoov txhuv nplej siab, cheese, thiab/lossis poov xab kom ua khob noom cookie lossis sib xyaw uas tom qab ntawd ci hauv ib feem lossis tag nrho. Cov qhob cij thiab ncuav qab zib feem ntau yog seasoned nrog cov txuj lom, kua qab zib, thiab lwm yam ntxiv ntxiv kom muab lawv yam qab zib lossis qab zib tshwj xeeb. Cov hauv qab no yog qee cov ntsiab lus tseem ceeb kom nco qab thaum ci qhob cij thiab ncuav qab zib:

• Qhov kawg ntawm cov zaub mov feem ntau yog sib xws rau lub khob ci uas siv. Piv txwv li ib lub khob cij ci rau ntawm daim ntawv ci, piv txwv li, yuav muaj cov duab sib txawv dua li lub khob noom cookie ci rau ntawm lub lauj kaub tiaj.

  

• Cov zaub mov ci feem ntau xav tau kev npaj tshwj xeeb kom ntseeg tau tias cov zaub mov tsis lo rau lub lauj kaub. Butter, luv, roj, lossis tshuaj tsuag aerosol feem ntau siv los ua kom lub lauj kaub du.

  

• Qee cov khoom ci uas siv cov poov xab (tshwj xeeb yog qhob cij) xav tau sijhawm ntxiv rau cov poov xab kom "swell". Cov poov xab yog cov kab mob me me uas noj cov piam thaj hauv lub khob noom cookie, thiab tso cov pa roj carbon dioxide (uas ua rau lub khob noom cookie "nce") thiab lwm yam sib xyaw uas cuam tshuam rau saj ntawm cov zaub mov.

  

• Feem ntau, qhov siab dua qhov feem ntawm cov khoom xyaw qhuav (hmoov, thiab lwm yam) rau cov khoom xyaw ntub (qe, roj, mis, thiab lwm yam) hauv daim ntawv qhia, ntau dua qhov ua rau lub khob noom cookie yuav tawg. Ib qho ua kom yuam kev rau ua haujlwm ua khob noom crumbly yog ua kom txias hauv lub tub yees lossis lub tub yees - lub khob noom cookie yuav khov, ua kom yooj yim los tuav thiab hloov pauv yam tsis tawg.

  

Kauj Ruam 2. Nqaij nqaij thiab nqaij qaib

Ntxiv rau kev kib, kib, thiab ci, ci yog ib txoj hauv kev zoo rau ua nqaij thiab nqaij qaib. Cov cua kub, qhuav siv rau ci tuaj yeem ua rau muaj xim av, ua rau saum npoo rau nqaij qaib cutlet, thaum khaws cov nqaij sab hauv thiab muaj kua. Ci ib daim loj ntawm nqaij nyuj lossis menyuam yaj ntawm cua sov tsawg rau teev yog txoj hauv kev zoo los xyuas kom koj tau txais cov dej noo, qab, thiab ua tiav thaum kawg. Nov yog qee yam uas yuav tsum nco ntsoov thaum ci nqaij thiab nqaij qaib:

• Thaum ci cov nqaij txiav loj, npaj cov ntsuas cua sov rau nqaij, nrog rau cov npe ntawm qhov xav tau kub sab hauv rau ntau hom nqaij. Nws yog qhov yooj yim dua los siv tus pas ntsuas kub los txiav txim seb puas ua nqaij lossis ua tiav ntau dua li tshem tawm cov nqaij ntawm qhov cub, txiav nws, thiab muab nws rov qab rau hauv qhov cub.

  

• Qee tus neeg nyiam tawv nqaij nqaij qaib, thaum lwm tus nyiam tawm ntawm daim tawv nqaij ntawm cov nqaij. Thaum lub caij ua noj thiab ua kom siav, daim tawv nqaij tuaj yeem tsim cov nqaij zoo nkauj, tab sis nws kuj tseem tuaj yeem nce cov roj thiab cov ntsiab lus calorie ntawm cov zaub mov.

  

• Muaj qhov zoo thiab qhov tsis zoo tso cai rau cov nqaij ua rau cov pob txha (tsis zoo li tshem tawm cov pob txha los ntawm cov nqaij). Cutlets uas tseem txuas nrog cov pob txha feem ntau tsis kim thiab, raws li qee qhov chaw, muaj qab ntxiag (txawm tias qhov no tsis txhawb los ntawm pov thawj kev tshawb fawb). Nqaij tseem txuas rau cov pob txha kuj qee zaum muaj cov kev xaiv ntxiv hauv cov txheej txheem ua noj (sim ua cov qej lossis lwm yam txuj lom rau hauv ib feem ntawm cov tav uas txuas rau lub mis nqaij qaib tsis muaj nqaij). Ntawm qhov tod tes, noj nqaij nrog cov pob txha tuaj yeem ua rau muaj kev ntxhov siab.

  

• Ib txwm ua nqaij thiab nqaij qaib kom txog thaum siav tas. Kev tshawb fawb xyoo 2011 pom cov kab mob staph muaj teeb meem nyob hauv kwv yees li ib nrab ntawm tag nrho cov nqaij thiab nqaij qaib kuaj. Tsis txhob siv sijhawm - ua kom lub hauv paus ntawm cov nqaij tau siav los ntawm tsis muaj cov paj liab thiab cov dej ntws ntshiab. Rau cov nqaij uas tseem yog pob txha, lo rab diav rawg hla tus pob txha, mloog seb cov nqaij puas ruaj khov los tsis yog - rab diav rawg yuav hla ib daim nqaij siav kom du thiab yooj yim.

  

Kauj Ruam 3. Ci cov zaub

Grilled los yog grilled zaub tais diav yog qhov muaj txiaj ntsig zoo ntxiv rau txhua pluas noj. Qee cov tais diav, xws li cov qos yaj ywm ci, ua rau chav kawm qab qab. Piv rau kib, grilling yuav luag ib txwm qis dua-calorie, ua kom muaj txiaj ntsig zoo dua rau kev ua zaub. Me ntsis greased thiab sprinkled nrog ntsev thiab kua txob, cov zaub tuaj yeem txawm tias grilled rau qhov tawg, ua kom zoo nkauj. Nov yog qee qhov lus qhia rau grilling zaub:

• Feem ntau, cov zaub yog "siav" thaum lawv muaj kev sib tw. Txawm li cas los xij, cov zaub sib txawv siv sijhawm sib txawv los ua kom muag muag - tag nrho cov taub, piv txwv li, tuaj yeem siv sijhawm ntau dua ib teev kom muag muag, thaum cov zaub ntug hauv paus tuaj yeem siv sijhawm ib nrab. Nrhiav paub txog lub sijhawm ua zaub mov rau qee yam zaub ua ntej sim ua kom lawv ci.

  

• Qee cov zaub zaub (tshwj xeeb yog cov qos yaj ywm ci) xav kom koj txhawm rau cov zaub nrog rab diav rawg lossis riam ua ntej ua noj. Raws li cov zaub ua noj, cov dej daig hauv lawv yuav ua kom sov thiab dhau los ua pa. Yog tias koj tsis tuaj yeem khiav hla lub qhov uas koj tau ua, lub zog tsim tuaj yeem ua rau cov zaub tawg!

  

Kauj Ruam 4. Ci lub lauj kaub tais diav

Qee cov zaub mov ci ua ke ntau hom zaub mov (qee qhov txawm tias tau ua zaub mov cais los ntawm lwm cov khoom xyaw) rau hauv cov tais zaub mov. Feem ntau, cov tais diav no siv cov carbohydrates, xws li mov, nplej zom, lossis hmoov txhuv nplej siab, ua cov khoom tseem ceeb. Cov khoom xyaw hauv cov tais no tuaj yeem ua ib txheej lossis sib xyaw dawb. Feem ntau, cov casserole tau txais kev pabcuam ncaj qha los ntawm phaj siab uas cov casserole tau siav. Casserole cov tais diav tau ntim, ua haujlwm tau yooj yim, thiab feem ntau yog nplua nuj hauv tsw. Cov hauv qab no tsuas yog qee qhov piv txwv ntawm cov tais ci ci ci:

• Lasagne
• Ziti
• Qos yaj ywm au gratin
• Macaroni casserole
• Moussaka

Ntu 3 ntawm 3: Siv Txuj Ci Ci

Kauj Ruam 1. Ua snickerdoodle

Snickerdoodles yog yooj yim (tseem muaj kuab heev) drool-worthy qab zib ncuav qab zib uas tuaj yeem ua ke nrog mis nyuj lossis mis nyuj khov lossis noj ntawm lawv tus kheej. Zoo rau cov pib, snickerdoodles yooj yim ci thiab yooj yim dua rau noj!

Kauj Ruam 2. Ci cov qos yaj ywm qab

Qos yaj ywm qab zib yog ib qho qab, muaj txiaj ntsig zoo hmoov txhuv nplej siab. Qos yaj ywm qab zib yog nplua nuj nyob hauv fiber, ib txwm saj zoo, thiab, ceeb, mus zoo nrog tsuas yog hais txog txhua yam. Cov qos yaj ywm qab zib tuaj yeem ua kom khov thiab ob peb yam tshuaj ntsuab yooj yim ua ib qho tseem ceeb lossis nrog cov taum pauv, cheese, nqaij npuas kib, thiab lwm yam ntxiv rau kev noj hmo loj.

Kauj Ruam 3. Ci nqaij qaib ncej puab qab

Nqaij qaib ncej puab yog cov nqaij qaib uas yooj yim tau txais, pheej yig, qab, thiab tuaj yeem ua cov tais ci qab heev. Tsau hauv cov marinade ua ntej ci rau qhov tsw qab, lossis lub tsho luv luv nrog cov txheej txheej qhuav los yog txheej rau cov xim dub.

Kauj Ruam 4. Ci cov nqaij npuas txheej

Txawm hais tias nws yog rau tsev neeg noj hmo Easter lossis tsuas yog txaus siab rau koj tus kheej, cov qab zib-ci ci nqaij npuas yog cov zaub mov tseem ceeb. Txawm tias zoo dua, koj yuav muaj cov khoom seem ua kom qab tuab nqaij npuas qhaub cij qhaub poob rau lub lis piam.

Kauj Ruam 5. Ci lub ncuav mog qab zib hnub yug

Cov ncuav qab zib tuaj yeem ua qhov nyuaj me ntsis los ua, tab sis yog tias lawv ua haujlwm, koj yuav dhau los ua ib tus neeg muaj koob npe nrov. Cov ncuav qab zib hnub yug muaj peev xwm tsis muaj qhov kawg rau kev kho kom zoo nkauj - nrog kev xyaum, thaum kawg koj tuaj yeem muaj peev xwm tsim cov txuj ci zoo nrog fondant thiab daus!