Blanching tshiab chickpeas yog cov kauj ruam tseem ceeb ua ntej khov. Blanching chickpeas kuj tseem yog qib npaj ua los ntawm kws ua zaub mov ua ntej sautéing lawv lossis siv lawv hauv cov zaub nyoos. Chickpeas yog luv luv hau, tom qab ntawd txias sai hauv dej txias. Yog ua tiav kom raug, cov txheej txheem no yuav rhuav tshem cov enzymes thiab cov kab mob hauv cov taum uas yuav hloov lawv cov saj thiab xim thaum khov, lossis yog tias ncua sijhawm ua ntej cov taum tau txais. Nyeem rau kom paub yuav ua li cas ua cov txheej txheem no kom raug.
Kauj ruam
Ntu 1 ntawm 2: Taum taum taum
Kauj Ruam 1. Siv txoj hauv kev no rau cov nqaij nyoos thiab tshiab
Txoj kev no yuav luag zoo ib yam, tsis hais hom taum twg. Dhau li muaj peev xwm tswj tau cov xim ci ntawm cov noob taum los yog taum kratok, ua kom cov noob taum tshiab tshiab tseem yuav khaws nws cov tsw thiab khoom noj.
Qhuav chickpeas xav tau ib txoj kev sib txawv ntawm kev ua noj, vim tias blanching yuav tsis ua tiav lawv
Kauj Ruam 2. Ntxuav cov noob taum hauv qab dej kom tshem cov khib nyiab thiab av
Blanching kuj tseem tuaj yeem tshem av, yog li koj tsis tas yuav ntxuav cov taum kom huv si.
Kauj Ruam 3. Rau cov taum ntsuab lossis lwm yam taum ntev, txiav tawm qhov tuab ntawm cov qia nrog rab riam me
Koj tsis tas yuav tshem ob qho kawg ntawm cov noob taum.
Yog tias taum ntev heev, koj tuaj yeem txiav lawv ib nrab. Qhov no yuav tsis cuam tshuam rau cov txheej txheem blanching, tab sis nws tuaj yeem ua kom yooj yim ntxiv rau zaub nyoos lossis lwm yam tais diav
Kauj Ruam 4. Nqa ib lub lauj kaub dej kom npau npau
Nqa cov dej mus rau hauv lub lauj kaub, siv kwv yees li 8 liv dej rau ib kilogram ntawm chickpeas. Yog tias koj tsuas yog ua cov taum me me xwb, koj tsis tas yuav ntsuas lawv raws nraim.
- Koj tuaj yeem ntxiv ntsev rau hauv dej kom saj.
- Tawm hauv chav txaus hauv lub lauj kaub kom haum rau cov taum pauv. Yog tias cov dej xav tau tsis sib xws li 2/3 ntawm lub lauj kaub, siv lub lauj kaub loj dua los yog muab cov taum me me tso rau ob peb zaug.
Kauj Ruam 5. Npaj lub tais dej txias
Npaj cov dej txias thaum dej kub npau, vim cov chickpeas tsuas xav tau ob peb feeb xwb. Dej ua haujlwm tau zoo tshaj yog tias nws yog 60ºF (15.5ºC) lossis tsawg dua, uas yuav ua rau txias sai sai rau cov chickpeas ua ntej lawv pib poob lawv cov as -ham thiab tsw.
- Cov dej khov tau pom zoo kom ua kom dej txias. Yog tias koj tab tom ua taum ntau ntau, siv cov dej khov sib npaug thiab cov noob taum.
- Yog tias cov kais dej los ntawm lub dab dej txias txaus los ntawm txhais tes, nws txhais tau tias cov dej txias txaus siv. Cov dej yuav sov sai sai ntawm chav sov. Txawm li cas los xij, yog tias tsis muaj dej khov, koj tuaj yeem ntim lub tais dej kom txog thaum kawg ntawm cov txheej txheem blanching. Hloov dej ntau zaus kom nws txias yog tias ua kom cov noob taum pauv ntau dua ib lub lauj kaub.
Kauj Ruam 6. Boil chickpeas rau li peb feeb siv tus timer
Ntxiv cov chickpeas rau hauv dej thiab khiav lub sijhawm thaum cov dej rov qab los rau lub rhaub. Boil taum ntsuab thiab lwm yam taum ntev li 3 feeb. Lwm hom chickpeas suav nrog taum kratok, butter chickpeas thiab pinto chickpeas siv 2 txog 4 feeb, nyob ntawm qhov loj me. Cov chickpeas yuav ua kom haum tab sis tseem tshiab tom qab lawv tau muab zom.
- Yog tias dej siv sijhawm ntau dua 60 vib nas this kom rov qab los rau lub rhaub dej, koj yuav tau siv dej ntau dhau. Txo cov dej hauv lub sijhawm tom ntej txhawm rau tiv thaiv qhov tsis hnov tsw thiab cov as -ham.
- Yog tias koj muaj lub pob tawb dawb los yog lub taub ntim dej, koj tuaj yeem tso cov noob taum hauv nws thiab txo nws mus rau hauv dej. Txoj kev no koj tuaj yeem nqa cov chickpeas yam tsis tau tso dej, uas tuaj yeem siv los ua cov taum pauv tom ntej lossis ua lwm yam zaub mov.
Kauj Ruam 7. Txias lub chickpeas
Thaum cov chickpeas tau npaj lawm, tshem lawv tawm ntawm cov dej npau thiab tsau lawv hauv cov dej txias kom txog thaum lawv nyab xeeb rau kov. Kev tshem tawm cov noob taum los ntawm cov dej kub tuaj yeem ua tau los ntawm kev txau cov noob taum los ntawm lub lauj kaub, lossis los ntawm kev nqa lub pob tawb dawb yog tias koj siv ib qho.
- Cov txheej txheem txias tam sim no qee zaum hu ua "poob siab".
- Cia cov chickpeas zaum li 3 feeb yog tias koj tsis paub tseeb tias lawv tau txias lawm.
Kauj Ruam 8. Tso cov kua txiv txias
Thaum txias, ntws cov dej khov los yog tshem cov chickpeas siv rab diav. Tam sim no cov chickpeas tau muab zom thiab npaj tau siv hauv cov zaub xam lav, casseroles, lossis do-fries. Vim tias cov txheej txheem blanching khaws cov as -ham thiab xim, blanched chickpeas tseem yuav nyob ntev dua thiab zoo dua thaum khov.
Ntu 2 ntawm 2: Taum Khov Tom Qab Blanching
Kauj Ruam 1. Qhuav cov chickpeas tom qab lawv txias
Chilled chickpeas tom qab blanching yog npaj kom khov. Ua ntej, pat cov chickpeas qhuav kom cov dej khov tsis ua rau cov chickpeas puas. Koj kuj tseem tuaj yeem siv daim ntawv so tes lossis daim ntaub huv.
Kauj Ruam 2. Muab cov taum rau hauv lub thawv txias tshwj xeeb
Koj tuaj yeem siv lub hnab ntim lub freezer uas tuaj yeem qhib thiab kaw, lossis lub hnab ntim cua. Yog tias koj siv lub thawv ntim khov, tso thaj tsam li 1/2 nti (1.25 cm) nyob rau sab saum toj ntawm lub khob kom tiv thaiv nws los ntawm kev tawg yog tias chickpeas nthuav dav lossis tsim cov dej khov.
Txhawm rau kom tau txais huab cua ntau tshaj ntawm lub hnab qhib-kaw, ntxig cov quav rau hauv qhov yuav luag kaw thiab nqus cua. Tshem cov quav thiab kaw lub hnab kom tiav
Kauj Ruam 3. Siv chickpeas tsis pub dhau 10 lub hlis rau qhov ua tau zoo tshaj plaws
Yog tias cov taum pauv tau zoo, cov noob taum khov yuav khaws lawv cov tsw, xim thiab khoom noj rau 10-12 lub hlis. Siv chickpeas hauv ob peb lub lis piam yuav muab cov chickpeas zoo tshaj plaws.
Kauj Ruam 4. Defrost ua ntej siv
Tshem tawm qhov xav tau ntawm chickpeas los ntawm lub tub yees thiab tso rau kom sov ua ntej siv, lossis ntxiv lawv tam sim ntawd rau sautéing. Zam tsis txhob khov cov zaub mov uas tau yaj, vim tias cov taum pauv zoo yuav tsis zoo. Raws li kev daws teeb meem, khov cov chickpeas hauv ib lub thawv me me cais.
