Chole (tseem hu ua chana masala lossis chole masala) yog cov tais Indian sab qaum teb uas ua los ntawm cov noob taum. Nws yog ntsim, ntsim thiab me ntsis citrusy. Hauv Is Nrias teb, cov zaub mov no feem ntau noj nrog bhatura, ib hom khob cij. Txawm li cas los xij, koj tseem tuaj yeem pom cov khoom noj no sab nraum Is Nrias teb, los ntawm cov khw Indian hauv tebchaws Askiv mus rau khov ntawm Asmeskas Cov Tub Lag Luam Joe's. Tab sis yog tias koj xav ua koj tus kheej lub sijhawm, ua tibzoo saib Kauj Ruam 1 kom pib tam sim.
Cov khoom xyaw
- 1 khob chickpeas (kabuli channa)
- 2 tws qos yaj ywm
- 2 tws txiv lws suav
- 2 tablespoons cilantro (dhania)
- 1 tablespoon cumin hmoov (jeera)
- 2 tablespoons chili hmoov
- 1 tablespoon txiv nkhaus taw hmoov (amchur hmoov)
- 1 tablespoon chole masala
- 1/2 teaspoon dub kua txob hmoov
- 3 teaspoons ghee (clarified butter)
- 1 teaspoon ntsev
- 2 nplooj nplooj
- Rau kev kho kom zoo nkauj:
- 1 daim ntawm lws suav
- 1 cij
- 2 tablespoons tws coriander nplooj
- txiv qaub hlais
- Lub sijhawm ua noj: 30 feeb
- Lub sijhawm npaj ua noj: 15 feeb
- Ua haujlwm 3-4 tus neeg
Kauj ruam
Kauj Ruam 1. Tsau cov noob taum hauv dej txias yam tsawg 6 teev
Koj yuav tsum tsau 1 khob taum qhuav hauv dej txias thaum tsaus ntuj lossis txawm tias 24 teev rau qhov ua tau zoo tshaj plaws. Lwm qhov kev xaiv yog tias koj maj nrawm yog siv cov taum kaus poom yog li koj tsis tas yuav tsau lawv ua ntej, tab sis koj cov zaub mov yuav tsis qab li siv cov taum tshiab.
Kauj Ruam 2. Ua cov taum hauv lub lauj kaub siab
Thaum koj tau tsau cov taum, tseem hu ua channa, koj tuaj yeem lim thiab yaug lawv ua ntej tso rau hauv lub tshuab ua kom siab. Ncuav dej kom npog tag nrho cov taum hauv lub lauj kaub. Ntxiv 1 tablespoon ntsev thiab 2 nplooj nplooj rau nws thiab ua noj li 20 feeb kom txog thaum muag muag me ntsis, taum yuav tau softer tom qab koj kib lawv. Koj tseem tuaj yeem siv lub lauj kaub hnyav yog tias koj tsis muaj lub tshuab ua kom siab nyob hauv tsev.
Kauj Ruam 3. Fry cov qos yaj ywm hauv lub lauj kaub tais diav uas siv ghee
Tshav kub peb diav ntawm ghee (ntshiab butter) hauv lub lauj kaub frying thiab ntxiv 2 qos yaj ywm hauv nws. Fry cov qos yaj ywm kom txog thaum muag muag, uas yog li 10 feeb. Thaum cov qos yaj ywm ua tiav lawm, tshem lawv tawm ntawm lub lauj kaub tab sis tso cov butter ntxiv rau hauv lawv.
Kauj Ruam 4. Saute coriander nplooj, cumin thiab chili hmoov hauv tib lub lauj kaub rau ob peb feeb
Siv cov butter ntxiv uas tseem tshuav tom qab kib cov qos yaj ywm rau sauté 2 tablespoons ntawm cilantro (dhania), 1 tablespoon ntawm cumin (jeera hmoov), thiab 2 tablespoons ntawm kua hmoov.
Kauj Ruam 5. Muab cov txiv laum huab xeeb tso rau hauv lub lauj kaub thiab kib rau 5 feeb
Ntxiv cov txiv laum huab xeeb rau hauv lub lauj kaub thiab ua kom txog thaum sib xyaw nrog lwm cov khoom xyaw. Siv qis rau nruab nrab cua sov thaum kib.
Kauj Ruam 6. Ntxiv chole masala, hmoov txiv nkhaus taw thiab kua txob dub thiab ua noj rau 2 feeb
Tom qab koj tau kib cov taum nrog lwm cov txuj lom, ntxiv 1 tablespoon hmoov txiv nkhaus taw, 1 tablespoon ntawm chole masala, thiab 1/2 teaspoon hauv av kua txob dub. Do cov khoom xyaw kom txog thaum tusyees faib.
Kauj Ruam 7. Muab cov qos yaj ywm thiab cov txiv lws suav tso rau hauv lub lauj kaub tais diav thiab ua noj rau 2 feeb
Ntxiv cov qos yaj ywm siav thiab 1 daim txiv lws suav rau hauv lub lauj kaub. Thaum koj ua tiav, tshem tawm los ntawm lub lauj kaub thiab tso rau ntawm lub phaj ua haujlwm.
Kauj Ruam 8. Ntxiv cov khoom dai
Ntxiv cov khoom noj rau lub tais los ntawm kev tso cov txiv lws suav ib ncig ntawm lub phaj, tso cov kua txob rau saum thiab nphoo nrog txhoov cilantro.
Kauj Ruam 9. Pab
Koj tuaj yeem ua zaub mov qab nrog bhatoora, puri, barley lossis mov. Koj tseem tuaj yeem ntxiv qaub cream thiab nyem txiv qaub rau saum.
Kauj Ruam 10. Sim ua lwm yam kev hloov pauv ntawm tus chole
Koj tuaj yeem hloov pauv ntawm cov tais no siv cov txuj lom sib txawv lossis zaub siv tib txoj hauv kev ua noj. Sim qee qhov kev hloov pauv ntawm chole:
- Ua tsaug ntau. Cov tais no yog ua nrog dos los yog lws suav muab tshuaj txhuam, nplooj fenugreek, cardamom thiab cinnamon.
- Ua tsaug. Cov chole no yog ua nrog zaub ntsuab los yog palak.
- Chole nrog txiv maj phaub. Cov zaub mov qab no tau txais nws qhov tshwj xeeb saj los ntawm cov txiv maj phaub.
