Grilling yog ib txoj hauv kev yooj yim kom coj tawm qhov zoo tshaj plaws los ntawm cov zaub caij ntuj sov no. Qhov no yog ib txoj hauv kev zoo tshaj plaws kom ua tiav zucchini (lossis courgette) yam tsis tas siv zog ntau dhau rau hauv. Qhov tsw me me ntawm zucchini ua rau nws yooj yim los ua ke nrog ntau yam txuj lom, yog li tsis txhob ntshai sim! Saib Kauj Ruam 1 hauv qab no seb yuav ua li cas zucchini grilled hauv peb txoj kev.
Cov khoom xyaw
Yooj Yim Grilled Zucchini
- 456g cog
- 2 tablespoons txiv roj roj
- 1 teaspoon minced qej
- 1 teaspoon qhuav Italian seasoning
- 1 teaspoon liab paprika hmoov
- 1/2 teaspoon Ntsev
Cheese Flavored Grilled Zucchini
- 456g cog
- 2 tablespoons txiv roj roj
- 1/4 khob grated Parmesan cheese
- Ntsev thiab kua txob kom saj
- Basil, rau garnish
Crispy ci Zucchini hauv Breadcrumbs
- 456g cog
- 1 vaj, raug ntaus
- 1 khob breadcrumbs/coarse qhob cij hmoov uas tau ua tiav
- 2 dia butter
Kauj ruam
Txoj Kev 1 ntawm 3: Yooj Yim Grilled Zucchini
Sim ua daim ntawv qhia zucchini ntawm lub caij ntuj sov thaum yav tsaus ntuj thaum koj tsis muaj lub siab xav siv sijhawm ntau hauv chav ua noj. Qhov no yog cov zaub mov yooj yim heev uas hais txog qhov tshiab, ntxhiab tsw ntawm zucchini. Ua ib sab phaj nrog txhua hom nqaij lossis ntses.
Kauj Ruam 1. Preheat qhov cub kom 450 degrees
Ci zucchini ntawm qhov kub thiab txias yuav ua rau cov nqaij kom caramelize thiab tig xim av xim av, ua rau cov zaub muaj qab dua.
Kauj Ruam 2. Ntxuav cov zucchini
Tshem tawm cov av thiab av uas tseem tuaj yeem nyob ntawm daim tawv nqaij zucchini. Siv cov tshuaj txhuam hniav los txhuam los yog txhuam yog tias tsim nyog los xyuas kom nws huv.
Kauj Ruam 3. Txiav zucchini
Muab zucchini tso rau ntawm daim txiag txiav thiab siv rab riam ntse los txiav nws hauv ib nrab. Twist txhua ib nrab ntawm zucchini thiab siv rab riam los txiav lawv rau hauv 2.5 cm tuab. Rov ua cov txheej txheem rau tag nrho cov zucchini ntxiv.
- Thaum ci zucchini, koj tsis tas yuav tev daim tawv nqaij. Cov tawv nqaij yuav muag thaum nws ci, yog li tsis tas yuav muab pov tseg.
- Yog tias koj xav tau, koj tuaj yeem ci cov zucchini tshiab ib nrab tsis tau thinning nws dua, lossis txiav nws mus rau hauv cov kab ntev lossis cov kab zoo li pickled dill. Txiav nws rau hauv cov duab uas koj nyiam.
Kauj Ruam 4. Sib tov cov txuj lom
Muab cov txuj lom Italian qhuav, kua txob, thiab ntsev rau hauv lub tais thiab sib tov ua ke.
Kauj Ruam 5. Pov cov zucchini hauv cov txiv ntseej
Muab cov zucchini tso rau hauv ib lub tais thiab nchuav cov txiv ntseej roj rau lawv, tom qab ntawd siv tus nplaig tig lawv hla kom txog thaum txhua sab ntawm zucchini sib npaug nrog cov roj.
Kauj Ruam 6. Lub caij zucchini
Ntxiv qej rau lub tais. Ncuav cov seasoning sib tov hla cov zucchini, tom qab ntawd pov dua kom lub tsho tiv no nrog cov txuj lom.
Kauj Ruam 7. Npaj zucchini ntawm daim ntawv ci
Nco ntsoov tias daim zucchini tsis sib tshooj - zucchini yuav tsum tau muab tso rau hauv ib txheej kom lawv ci sib npaug.
Kauj Ruam 8. Ci zucchini
Ci rau 7 feeb, tom qab ntawd qhib lub qhov cub thiab tig lub zucchini. Ci rau lwm 7 feeb, lossis kom txog thaum zucchini yog xim av xim av ntawm ob sab.
Txoj Kev 2 ntawm 3: Grilled Cheese Flavored Zucchini
Cheese-flavored grilled zucchini yog cov classic uas txhua tus neeg nyiam, txawm tias cov uas tsis nquag nyiam zucchini. Tias yog vim cov nplua nuj parmesan cheese yaj thiab sib xyaw nrog cov zucchini kev sib tw thiab ua rau qee yam qab tiag tiag.
Kauj Ruam 1. Preheat qhov cub kom 450 degrees
Kauj Ruam 2. Ntxuav cov zucchini
Tshem tawm cov av thiab av uas tseem tuaj yeem nyob ntawm daim tawv nqaij zucchini. Siv cov tshuaj txhuam hniav los txhuam los yog txhuam yog tias tsim nyog los xyuas kom nws huv.
Kauj Ruam 3. Txiav zucchini
Muab zucchini tso rau ntawm daim txiag txiav thiab siv rab riam ntse los txiav nws hauv ib nrab. Rov ua cov kauj ruam no rau tag nrho cov zucchini ntxiv.
Kauj Ruam 4. Teem lub zucchini ntawm daim ntawv ci
Muab cov zucchini slices nrog cov nqaij sab (tsis muaj tawv nqaij) rau saum.
Kauj Ruam 5. Txhuam zucchini nrog roj txiv roj
Xyuas kom tseeb tias ob sab sib npaug nrog cov roj.
Kauj Ruam 6. Lub caij zucchini nrog ntsev thiab kua txob
Maj mam nphoo txhua sab ntawm zucchini nrog ntsev thiab kua txob.
Kauj Ruam 7. Tshaj tawm grated parmesan cheese hla zucchini
Muab qhov sib npaug ntawm cov cheese grated rau txhua daim zucchini. Yog tias koj xav tau cheese ntau, xav tias dawb ntxiv rau nws - nws yuav tsis cuam tshuam qhov txiaj ntsig kawg.
Kauj Ruam 8. Ci zucchini
Muab daim ntawv ci tso rau hauv qhov cub thiab ci zucchini rau 10 feeb, lossis txog thaum parmesan cheese tau tig xim av xim av. Tshem lub lauj kaub los ntawm qhov cub.
Kauj Ruam 9. Pab nrog cov zaub basil
Muab cov zaub basil tso rau saum zucchini rau kev ua haujlwm. Cov grilled zucchini no zoo heev ua zaub mov sab lossis lub tais loj.
Txoj Kev 3 ntawm 3: Crispy Ci Zucchini hauv Breadcrumbs
Cov khoom noj txom ncauj no noj qab nyob zoo vim tias nws zoo li kib tab sis yeej tsis tau kib hauv cov roj ntau. Ua li no, zucchini yuav ci hauv ib txheej ntawm cov qhob cij, butter, thiab qe sib tov. Nws tuaj yeem yog cov khoom qab qab qab rau txhua lub tais, thiab tshwj xeeb tshaj yog zoo thaum ua khub nrog Italian nyiam xws li ravioli thiab lasagna.
Kauj Ruam 1. Preheat qhov cub kom 450 degrees
Kauj Ruam 2. Ntxuav cov zucchini
Tshem tawm cov av thiab cov hmoov av uas tseem tuaj yeem ua rau ntawm daim tawv nqaij zucchini. Siv cov tshuaj txhuam hniav los txhuam los yog txhuam yog tias tsim nyog los xyuas kom nws huv.
Kauj Ruam 3. Txiav zucchini
Muab cov zucchini tso rau ntawm daim txiag txiav thiab siv rab riam ntse los txiav nws rau hauv nruab nrab-tuab puag ncig daim. Ua qhov no rau tag nrho cov seem uas yog zucchini.
Kauj Ruam 4. Ntxiv ntsev
Vim tias zucchini muaj cov ntsiab lus dej siab, nws yog lub tswv yim zoo kom ntsev nws tom qab nws nyob rau hauv daim ntawv ntawm cov kab ib puag ncig. Qhov no yuav pab kom qhov kawg ua kom nkig.
- Muab cov zucchini slices tso rau ntawm ib phaj uas muaj daim ntawv phuam.
- Sprinkle zucchini nrog ntsev.
- Cia nws li 10 feeb.
- Siv daim ntawv so tes los so dej tawm ntawm cov zucchini slices.
Kauj Ruam 5. Npaj cov ntaub ntawv thiab chaw rau txheej
Tuav lub qe thiab npaj lawv hauv lub tais ntiav. Qhuav lub butter thiab sib tov nrog breadcrumbs hauv ib lub tais cais. Muaj koj daim ntawv ci nyob ze, yog li koj tuaj yeem hloov cov qhob cij zucchini slices ncaj qha mus rau daim ntawv ci.
Kauj Ruam 6. Tsho zucchini
Ib zaug ib zaug, poob lub zucchini iridescent rau hauv lub qe raug ntaus ua ntej, tom qab ntawd mus rau hauv lub tais ntawm breadcrumbs. Txhua sab ntawm zucchini slices yuav tsum tau zoo coated nrog breadcrumbs. Muab cov zucchini coated rau ntawm daim ntawv ci, nteg tawm hauv 1 txheej, tsis sib tshooj.
Kauj Ruam 7. Ci zucchini
Muab daim ntawv ci tso rau hauv qhov cub thiab ci zucchini li 20 feeb, lossis txog thaum lub khob cij ci zoo nkauj xim av. Tom qab ntawd tshem nws tawm ntawm qhov cub.
Kauj Ruam 8. Pab cov crispy grilled zucchini slices
Cov zaub mov no qab qab nyiam nrog cov ntses balsamic lossis kua txiv hmab txiv ntoo thiab txiv roj roj.
