Frostbite yog ib qho xwm txheej uas tshwm sim thaum cov nqaij hauv qab daim tawv nqaij "hlawv" vim qhov tshwm sim los ntawm qhov kub heev, tsis yog cua sov. Koj tuaj yeem ntsib cov tsos mob ntawm frostbite thaum koj cov tawv nqaij raug cua txias heev ntawm qhov chaw siab, lossis thaum koj nkag ncaj qha nrog cov khoom khov. Yog tias cov tsos mob me me, xws li loog, loog, khaus khaus, mob, lossis hloov xim me me, thov kho koj tus kheej hauv tsev. Txawm li cas los xij, yog tias koj muaj cov tsos mob hnyav dua, xws li blistering, loog thiab/lossis xim daj ntev dhau, lossis muaj kab mob, mus ntsib koj tus kws kho mob tam sim rau kev kho mob kom raug!
Kauj ruam
Txoj Kev 1 ntawm 2: Tiv Tauj Me Me Frost Hauv Tsev
Kauj Ruam 1. Nyob deb ntawm qhov chaw uas muaj qhov mob o
Yog tias koj xav tias koj muaj frostbite, tshem koj cov tawv nqaij tam sim ntawd ntawm qhov tshwj xeeb ntawm qhov mob o. Yog tias mob tshwm sim thaum koj nyob ntawm qhov chaw siab thiab/lossis raug cua txias heev, txav mus rau qhov chaw siab dua tam sim ntawd thiab hnav khaub ncaws ntxiv kom ntau li ntau tau.
Kauj Ruam 2. Tshem cov khaub ncaws ntub lossis txias
Tom qab tau nyob deb ntawm qhov mob o, tshem tawm cov khaub ncaws ntub los yog khaub thuas kom tsis txhob kis mus rau qhov txias hauv lub cev. Nco ntsoov, koj lub hom phiaj yog ua kom qhov kub thiab txias nyob hauv thaj tsam ntawm daim tawv nqaij kom sai li sai tau.
Kauj Ruam 3. Tsau qhov tawv nqaij uas kub hnyiab hauv dej sov li 20 feeb
Txhawm rau kho qhov mob ntawm daim tawv nqaij, sim ua kom sov dej hauv lub dab da dej, dab dej, lossis lub lauj kaub. Yog tias siv lub lauj kaub, nres thaum dej sov, tsis kub! Tshwj xeeb, dej kub yuav tsum nyob ntawm thaj tsam ntawm 37-40 degrees Celsius. Thaum txog qhov ntsuas kub xav tau, tsau thaj chaw hlawv hauv dej sov kom puv 20 feeb.
- Tsis txhob siv dej uas ntau dua 40 degrees Celsius, tshwj xeeb tshaj yog txij li qhov kub uas kub dhau tuaj yeem ua rau hnyav ntxiv rau koj cov tawv nqaij.
- Thaum so, yuav muaj feem koj cov tawv nqaij yuav tingle. Qhov tshwm sim tshwm sim vim tias daim tawv nqaij uas "khov" pib yaj, thiab koj qhov kev nkag siab pib ua haujlwm ib txwm muaj dua.
Kauj Ruam 4. So cov tawv nqaij tom qab so li 20 feeb
Tom qab so 20 feeb, tshem tawm thaj chaw hlawv los ntawm cov dej so, thiab cia nws so ntawm chav sov li 20 feeb kom cov tawv nqaij muaj sijhawm rov qab los rau qhov qub.
- Yog tias qhov xwm txheej ntawm daim tawv nqaij pib hnov zoo dua tom qab tsau dej li 20 feeb, thiab yog tias qhov mob pib nqig, yuav muaj qhov txheej txheem soaking tsis tas yuav rov ua dua.
- Feem ntau, chav sov nyob hauv thaj tsam ntawm 21 degrees Celsius. Yog tias koj muaj teeb meem so hauv chav no, sim npog daim tawv nqaij uas mob nrog daim pam lossis ib daim khaub ncaws.
Kauj Ruam 5. Rov ua cov txheej txheem soaking yog tias tawv nqaij tseem sov
Tom qab so 20 feeb ntawm chav sov, rhaub dej kom rov ua cov txheej txheem so yog tias cov tsos mob frostbite tseem tsis ploj mus.
- Yog tias daim tawv nqaij tau tsau zaum thib ob hauv dej sov li 20 feeb, muab nws so li ntawm 20 feeb tom qab ntawd ua ntej yuav txav mus rau kauj ruam tom ntej.
- Yog tias cov tsos mob tsis qis dua tom qab daim tawv nqaij so rau 20 feeb tom qab tsau dej zaum ob, hu rau kws kho mob tam sim ntawd!
Kauj Ruam 6. Ua kom sov sov rau ntawm daim tawv nqaij li 20 feeb
Yog tias koj cov tawv nqaij tseem hnov me ntsis los yog txias tom qab siv txoj hauv kev dhau los, txawm tias koj cov tsos mob tau pib qis dua, sim ua kom sov sov rau koj cov tawv nqaij li 20 feeb. Ntxiv rau kev siv lub ncoo sov, koj tseem tuaj yeem siv lub hnab ntim nrog dej sov lossis daim ntaub ntub hauv dej kub.
Yog tias koj cov tawv nqaij hnov mob thaum nws raug zawm, sim muab tso rau hauv qab hauv ncoo sov es tsis txhob muab nws zaws
Kauj Ruam 7. Tshem cov ntaub qhwv kom cov tawv nqaij kub rov zoo li qub
Tom qab tau muab ziab rau 20 feeb, tshem cov ntaub qhwv thiab tso tawm ntawm daim tawv nqaij kom huab cua nyob hauv chav kom txog thaum qhov kub rov zoo li qub.
Kauj Ruam 8. Siv aloe vera gel lossis tshuaj pleev uas muaj cov khoom xyaw yog tias daim tawv nqaij tsis tawg lossis raug mob
Ua ntawv thov ntau aloe vera gel kom ntau li ntau tau rau ntawm daim tawv nqaij hlawv, kwv yees li 3 zaug hauv ib hnub. Tshwj xeeb, aloe vera tuaj yeem pab so qhov txhab thiab ua kom tawv nqaij ntub, yog li ua kom nrawm dua lub sijhawm rov qab ntawm daim tawv nqaij.
Aloe vera kuj tseem tuaj yeem pab ua kom nrawm dua ntawm cov tawv nqaij tshiab
Kauj Ruam 9. Npog lub qhov txhab nrog daim ntaub xoob
Txhawm rau tiv thaiv cov tawv nqaij uas raug mob los ntawm kab mob lossis lwm yam ua rau khaus, sim npog nws nrog daim ntaub kho mob, tom qab ntawd npog daim ntaub nrog kab xev kho mob. Xyuas kom lub qhov txhab tsis raug kaw nruj heev kom cov tawv nqaij muaj chaw nqus tau.
- Txhawm rau kom lub qhov txhab huv si, tsis txhob hnov qab hloov daim ntaub qhwv txhua 48 teev. Tom qab tshem cov ntaub qhwv qub, maj mam yaug daim tawv nqaij nrog dej sov hauv chav kom ntxuav nws, tom qab ntawv thov kom ntau li aloe vera gel raws li xav tau.
- Npog qhov chaw mob kom txog thaum qhov mob zoo tag nrho thiab qhov mob ploj mus.
- Piv txwv tias, me ntsis frostbite tuaj yeem kho zoo li ntawm 2 lub lis piam.
Txoj Kev 2 ntawm 2: Ua Kev Kho Mob
Kauj Ruam 1. Tau txais kev kho mob yog tias mob hnyav heev
Txheeb xyuas qhov hnyav ntawm koj cov tsos mob, thiab mus ntsib koj tus kws kho mob tam sim yog tias koj muaj cov tsos mob los saib xyuas, xws li cov hlwv lossis tawg hauv koj cov tawv nqaij, tawv nqaij uas zoo li dawb, txho, lossis daj hauv xim txawm tias ua kom sov, tawv nqaij uas hnov mob, daim tawv nqaij uas hnov txias heev thaum sov.
- Hauv cov xwm txheej hnyav heev, koj yuav pom nws nyuaj lossis txawm tias tsis tuaj yeem txav cov leeg nqaij hauv thaj chaw cuam tshuam ntawm daim tawv nqaij.
- Koj kuj tseem tuaj yeem pom lwm cov tsos mob ntawm kev kis tus mob, xws li lub qhov paug lossis tso zis ntsuab, ua npaws, thiab/lossis mob hnyav ntxiv.
- Txawm hais tias me ntsis frostbite kuj tseem tuaj yeem ua rau cov hlwv thiab tawg ntawm daim tawv nqaij, lawv feem ntau qhia tias mob hnyav dua. Txawm hais tias qhov mob hnyav me me, cov hlwv thiab/lossis cov tawv nqaij ua rau tawv nqaij yuav ua rau nws nyuaj rau ntxuav cov tawv nqaij lossis kho qhov txhab kom raug. Yog vim li cas, tsis txhob yig mus ntsib kws kho mob yog tias koj muaj qhov txhab qhib, txawm yog vim li cas los xij.
Kauj Ruam 2. Tau txais kev kho mob xwm txheej kub hnyiab ntawm daim tawv nqaij thiab cov nqaij hauv qab
Yog tias koj cov tawv nqaij zoo li xiav lossis txawm tias dub, lossis yog qhov mob hnyav heev uas nws nyuaj rau koj zam, muaj lub sijhawm zoo uas cov nqaij mos tau tshwm sim thiab xav tau kev kho mob tam sim. Qhov tseeb, qhov sib txawv ntawm qhov khov thiab tawv nqaij khov khov tsis pom tseeb, tab sis feem ntau, cov nqaij khov khov tshwm sim thaum cov tawv nqaij thiab cov nqaij hauv qab ob qho tib si khov thiab puas.
- Ob qhov khov thiab ntaub so ntswg tuaj yeem ua rau tawv nqaij tig dawb, liab, lossis daj daj. Txawm li cas los xij, feem ntau tsuas yog cov nqaij khov tuaj yeem ua rau cov tawv nqaij zoo li daj lossis txawm tias dub.
- Tsis txhob ua kom tawv nqaij sov ua ntej koj mus rau Chav Ceev, tshwj xeeb tshaj yog cov ntaub so ntswg tuaj yeem khov dua tom qab.
- Tsis txhob txhuam qhov chaw khov kom qhov puas rau ntawm daim tawv nqaij tsis ua rau mob hnyav.
Kauj Ruam 3. Siv tshuaj los kho cov tsos mob tshwj xeeb
Qhov tseeb, txoj kev kho mob pom zoo los ntawm kws kho mob nyob ntawm qhov mob hnyav ntawm qhov mob, qhov pom lossis tsis muaj cov ntaub so ntswg, thiab cov tsos mob uas koj tab tom ntsib. Feem ntau, cov kws kho mob feem ntau yuav pib kho los ntawm kev so cov tawv nqaij kub hauv dej sov li 20 feeb, lossis dhau los ntawm kev kho kom ntub hauv lub pas dej da dej. Koj tus kws kho mob kuj tseem tuaj yeem sau tshuaj kho qhov ncauj, tshuaj txhawm rau tiv thaiv kev kis kab mob, thiab lwm yam tshuaj los ntawm IV lub raj kom nce ntshav ntws mus rau thaj chaw cuam tshuam.
- Yog tias daim tawv nqaij thiab cov ntaub so ntswg puas, koj tus kws kho mob tuaj yeem ua tus txheej txheem tshem tawm ib feem lossis tag nrho ntawm thaj chaw hlawv.
- Hauv cov xwm txheej hnyav heev, tus kws kho mob tseem tuaj yeem xaj xoo hluav taws xob, kuaj cov pob txha, lossis siv duab sib nqus sib nqus (MRI) txhawm rau txheeb xyuas qhov kev puas tsuaj.
- Yog tias qhov mob hnyav heev, nws zoo li lub cev yuav rov zoo li ob peb lub lis piam lossis txawm tias lub hlis tom qab ntawd. Yog tias daim tawv nqaij thiab cov ntaub so ntswg khov, yuav muaj thaj tsam yuav tsis tuaj yeem kho tau zoo mus ib txhis.
Lub tswv yim
- Txhawm rau pab daws qhov mob uas tshwm sim, sim noj cov tshuaj uas yuav tom khw, xws li ibuprofen.
- Ibuprofen thiab tshuaj aspirin kuj tseem tuaj yeem pab txo qhov o los ntawm frostbite.
- Frostbite tuaj yeem tiv thaiv tau los ntawm kev hnav khaub ncaws uas npog tag nrho cov tawv nqaij nrog cov khoom uas tuab txaus, tsawg kawg los tiv thaiv lub cev los ntawm cua thiab huab cua nyob rau lub sijhawm ntawd.
- Txawm hais tias daim tawv nqaij tsis khov thaum koj raug frostbite, nws tseem yog lub tswv yim zoo mus ntsib kws kho mob!
Ceeb toom
- Cov khaub thuas txias los ntawm cov dej khov nab kuab yog ib qhov ua rau loj tshaj plaws ntawm frostbite. Txhawm rau zam qhov kev pheej hmoo no, tsis txhob hnov qab muab phuam npog ntawm qhov txias thiab koj cov tawv nqaij.
- Thaum frostbite tuaj yeem tshwm sim nyob rau txhua qhov xwm txheej, qhov kev pheej hmoo ntawm frostbite yog siab dua rau cov neeg uas tawm dag zog thaum lub caij ntuj no, haus luam yeeb, noj tshuaj beta-thaiv cov hlab ntshav, lossis muaj kev puas siab puas ntsws neuropathic uas txo lawv lub peev xwm los txheeb xyuas qhov mob lossis qhov hnov mob khaub thuas.
- Cov menyuam yaus thiab cov neeg laus muaj kev pheej hmoo ua rau frostbite ntau dua, feem ntau vim tias lawv lub cev feem ntau tsis muaj peev xwm tswj hwm lub cev ib txwm muaj.
- Qee zaum, frostbite tuaj yeem ua rau nyuaj thiab hloov pauv mus rau mob khaub thuas.
