Kev tsaus muag yog lub xeev tsis nco qab rau lub sijhawm luv, thiab feem ntau yog ua raws los ntawm kev rov qab los rau lub siab tag nrho. Kev tsaus muag, lub sijhawm kho mob rau syncope, tshwm sim thaum huab cua nkag mus rau lub hlwb tam sim ntawd txo qis vim qhov txo qis ntshav siab. Feem ntau, tus neeg uas tau qaug zog yuav rov qab nco qab hauv ib feeb lossis ob feeb ntawm qhov tsaus muag. Muaj ntau qhov ua rau qaug zog, los ntawm lub cev qhuav dej lossis sawv ntsug tam sim tom qab zaum ntev mus rau lub plawv mob hnyav. Txawm li cas los xij, koj yuav ua dab tsi thaum koj pom ib tus neeg tsaus muag lossis koj qaug zog koj tus kheej?
Kauj ruam
Txoj Kev 1 ntawm 2: Kev Cuam Tshuam nrog Tus Neeg Npau Suav
Kauj Ruam 1. Pab nws pw
Yog tias koj pom ib tus neeg yuav dhau mus, sim ntes lawv thiab tso lawv tseg. Ib tus neeg tsis nco qab tsis tuaj yeem ncav cuag dab tsi thaum lawv poob los tiv thaiv lawv tus kheej. Thaum cov neeg uas qaug zog feem ntau tsis raug mob hnyav, koj tuaj yeem pab tiv thaiv lawv los ntawm kev tiv thaiv lawv kom tsis txhob poob rau hauv av. Txawm li cas los xij, ua li ntawd tsuas yog nws muaj kev nyab xeeb rau koj. Yog tias lub cev loj dua, piv txwv li, koj tuaj yeem raug mob.
Kauj Ruam 2. Muab lub cev tso rau hauv ib lub taub hau
Pat los yog co nws lub cev kom pom tias nws rov nco qab. Feem ntau, tus neeg tsis nco qab yuav rov nco qab sai (feem ntau ntawm 20 vib nas this thiab 2 feeb).
- Ib tug neeg qaug zog yuav poob yog li nws lub taub hau nyob rau theem ntawm nws lub siab. Hauv txoj haujlwm no, lub plawv yuav yooj yim tso ntshav mus rau lub hlwb. Los ntawm thaj chaw ntawd, kev rov zoo tuaj yeem ua tiav sai li sai tau.
- Yog tias nws rov nco qab, nug nws seb nws cov tsos mob yav dhau los lossis cov xwm txheej ua rau nws qaug zog li cas. Cov tsos mob xws li mob taub hau, qaug dab peg, loog lossis tingling, mob hauv siab, lossis ua pa nyuaj yog qhov txhawj xeeb tshwj xeeb. Hauv cov xwm txheej zoo li no, koj yuav tsum hu rau cov kev pabcuam thaum muaj xwm ceev.
Kauj Ruam 3. Pab nws so yog nws rov nco qab
Xoob khaub ncaws nruj (xws li khi lossis dab tshos) kom nws xis nyob.
- Cia nws pw thiab so rau 15-20 vib nas this. Qhov no muab sijhawm txaus rau cov ntshav rov los rau hauv lub hlwb.
- Muab chav rau nws ua pa thiab kiv cua kom tau txais huab cua ntshiab. Yog tias nws tsaus muag hauv qhov chaw pej xeem, tib neeg feem ntau yuav tuaj koom saib dab tsi tshwm sim. Hais kom txhua tus thim rov qab tshwj tsis yog lawv tau pab.
- Muab dej thiab/lossis zaub mov rau nws thaum nws paub thiab ruaj khov vim dej thiab zaub mov yuav pab ua kom rov zoo. Lub cev qhuav dej thiab hypoglycemia (cov ntshav qab zib tsawg) yog ib qho ua rau qaug zog.
- Tsis txhob cia nws sawv tam sim ntawd. Hais kom nws nyob twj ywm pw li ob peb feeb. Qhov no yog ua kom cov ntshav ntws rov qab mus rau lub hlwb. Ib qho ntxiv, thaum sawv ntxov tuaj yeem ua rau qaug zog dua. Tom qab rov nco qab, tej zaum nws xav kom sawv sai thiab sim taug kev tom qab qhov xwm txheej.
- Nws yuav tsum sab laj nrog kws kho mob yog tias nws raug mob taub hau, cov tsos mob ntxiv (xws li ua pa nyuaj, mob hauv siab, mob taub hau hnyav, thiab lwm yam) lossis lwm yam mob (cev xeeb tub, mob plawv, thiab lwm yam).
Kauj Ruam 4. Txheeb xyuas mem tes yog tias nws tsis nco qab lawm
Hu lossis muaj lwm tus neeg hu cov kev pabcuam thaum muaj xwm ceev. Koj kuj tseem tuaj yeem muaj ib tus neeg saib rau lub tshuab siv tshuab defibrillator sab nraud. Txheeb xyuas lub plawv dhia hauv lub caj dab vim qhov ntawd yog qhov uas cov mem tes muaj zog tshaj plaws. Muab koj lub cim ntsuas thiab cov ntiv tes nruab nrab nyob ib sab ntawm koj lub raj cua thiab xav tias ua pa.
- Txheeb xyuas cov mem tes ntawm ib sab caj dab ib zaug. Txheeb xyuas ob sab ib zaug tuaj yeem txo cov ntshav ntws mus rau lub hlwb.
- Yog tias koj hnov lub plawv dhia, sim tsa ceg txog ib nrab ntawm ib lub 'meter'. Qhov no pab xa cov ntshav rov qab mus rau lub hlwb.
Kauj Ruam 5. Ua CPR yog tias koj tsis pom lub plawv dhia
Yog tias koj tsis paub nrog CPR, sim nug seb leej twg nyob ib puag ncig koj yog tus kws kho mob.
- Kneel ib sab ntawm tus neeg tsis nco qab.
- Muab pob taws ntawm koj txhais tes tso rau hauv nruab nrab ntawm nws lub hauv siab.
- Muab koj txhais tes tom ntej tso rau ntawm thawj tes.
- Xyuas kom koj lub luj tshib tsis khoov.
- Siv tag nrho sab saud ntawm koj lub cev qhov hnyav thiab nias lub hauv siab.
- Lub hauv siab yuav tsum tau muab zaws thaum koj thawb koj txhais tes mus rau qhov tob ntawm 5 cm.
- Nias lub hauv siab txog 100 kev nyuaj siab ib feeb.
- Nias rau ntawm nws lub hauv siab kom txog thaum kev pab tuaj txog thiab coj mus.
Kauj Ruam 6. Ua kom koj nyob twj ywm thiab ua kom tus neeg raug tsim txom
Kev nyob ntsiag to thiab tswj tus kheej hauv qhov xwm txheej zoo li no yuav ua rau muaj qhov sib txawv ntau.
Txoj kev 2 ntawm 2: Kev daws yog tias koj tsaus muag
Kauj Ruam 1. Kawm kom paub txog cov cim ntawm kev qaug zog
Ib qho zoo tshaj plaws uas koj tuaj yeem ua tau yog tias koj nquag ntog yog kawm kom paub txog cov cim. Nco tseg cov tsos mob yog tias koj tsaus muag ntau zaus. Yog tias koj xav tias koj tab tom yuav dhau mus, koj tuaj yeem ceev faj thiab zam kev raug mob hnyav. Cov cim ntawm kev tsaus muag suav nrog:
- Xeev siab, kiv taub hau, lossis lub ntsej muag tsis pom kev
- Pom cov xim dawb lossis dub, lossis lub qhov muag plooj lossis nqaim (qhov av)
- Hnov kub lossis tawm hws
- Mob plab
Kauj Ruam 2. Nrhiav qhov chaw kom pw yog tias koj xav tias koj yuav dhau mus
Tsa koj txhais ceg txhawb kom cov ntshav ntws mus rau lub hlwb.
- Yog tias nws tsis tuaj yeem pw, zaum thiab tso koj lub taub hau nruab nrab ntawm koj lub hauv caug.
- So so li 10-15 feeb.
Kauj Ruam 3. Ua pa tob tob
Ua pa los ntawm lub qhov ntswg thiab ua pa tawm ntawm lub qhov ncauj. Kev ua pa tob tob kuj tuaj yeem ua rau koj nyob ntsiag to.
Kauj Ruam 4. Thov kev pab
Kev thov kev pab yog lub tswv yim zoo vim tias lwm tus neeg yuav paub txog koj qhov xwm txheej. Yog li ib tus neeg yuav ntes koj yog tias koj poob, ntog koj, thiab hu rau kws kho mob yog tias tsim nyog.
Kauj Ruam 5. Sim nyob nyab xeeb yog tias koj qaug zog
Yog tias koj zoo li koj tab tom yuav dhau mus, nyob deb ntawm qhov muaj peev xwm txaus ntshai thiab ua cov kauj ruam txhawm rau txo qis qhov qaug zog.
Piv txwv li, sim tso koj tus kheej kom koj tsis txhob poob rau ntawm yam khoom ntse
Kauj Ruam 6. Ua cov kauj ruam tiv thaiv kom tsis txhob qaug zog yav tom ntej
Qee qhov xwm txheej, koj tuaj yeem zam kev tsaus muag los ntawm kev ua qee qhov kev tiv thaiv thiab zam kev ua kom pom. Qee cov kauj ruam uas koj tuaj yeem sim yog:
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Hydrate lub cev thiab noj tsis tu ncua:
Koj yuav tsum tswj hwm koj cov kua dej kom txaus los ntawm kev haus dej ntau thiab lwm yam kua, tshwj xeeb tshaj yog nyob rau hnub kub. Noj zaub mov zoo noj tsis tu ncua yuav pab txo qis kiv taub hau thiab qaug zog nrog kev tshaib kev nqhis.
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Tsis txhob muaj teeb meem nyuaj siab:
Rau qee tus neeg, kev tsaus muag yog tshwm sim los ntawm kev ntxhov siab, ntxhov siab-ua rau lossis teeb meem nyuaj siab. Yog li ntawd, koj yuav tsum nyob ntsiag to los ntawm kev zam qhov xwm txheej zoo li no.
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Zam kev siv tshuaj, cawv thiab luam yeeb:
Cov tshuaj muaj cov co toxins uas feem ntau tsis zoo thiab tuaj yeem ua rau qaug zog hauv qee tus neeg.
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Tsis txhob hloov txoj haujlwm tam sim ntawd:
Kev tsaus muag yog qee zaum tshwm sim los ntawm kev txav mus los, xws li sawv ntsug tam sim tom qab zaum lossis pw. Sim sawv ntsug maj mam, thiab tuav txoj haujlwm kom ruaj khov rau koj lub cev, yog tias ua tau.
Kauj Ruam 7. Tham nrog kws kho mob yog tias qhov teeb meem tseem nyob
Yog tias koj qaug zog ntau zaus, nws yog ib qho tseem ceeb uas koj nrog kws kho mob tham. Kev tsaus muag tuaj yeem yog cov tsos mob ntawm teeb meem loj dua, xws li teeb meem plawv lossis orthostatic hypotension.
- Koj kuj yuav tsum hu koj tus kws kho mob yog tias koj tsoo koj lub taub hau thaum tsaus ntuj, cev xeeb tub, muaj ntshav qab zib, mob plawv lossis lwm yam teeb meem kev noj qab haus huv, lossis yog tias koj muaj cov tsos mob xws li mob hauv siab, mob taub hau, lossis ua tsis taus pa.
- Koj tus kws kho mob yuav tshuaj xyuas koj li keeb kwm kev kho mob kom paub tias vim li cas koj thiaj tsaus muag. Yuav kuaj ntxiv mus ntxiv, xws li ntsuas hluav taws xob (ECG) thiab kuaj ntshav.
Lub tswv yim
Sim nrhiav seb qhov ua rau qaug zog. Puas yog kev ntxhov siab, lossis sawv tseem nyob ntev?
Ceeb toom
- Kev tsaus muag kuj tseem tshwm sim rau cov poj niam cev xeeb tub vim kev hloov pauv hormonal. Hauv cov theem tom qab ntawm cev xeeb tub, lub tsev menyuam loj tuaj yeem tso siab rau cov hlab ntshav thiab cuam tshuam kev xa ntshav rov qab los rau lub plawv. Nyob rau hauv lem, qhov no tuaj yeem ua rau tus poj niam cev xeeb tub tsis hnov qab.
- Kev tsaus muag feem ntau yog poj niam ntau dua li txiv neej. Kev tsaus muag kuj tseem muaj ntau rau cov neeg hnub nyoog 75 xyoos thiab laus dua.
