Chocolate milkshakes yog ib qho yooj yim ua thiab ib txwm qab yog tias koj yog tus kiv cua chocolate. Koj tuaj yeem ua rau lawv nrog cov khoom xyaw tsawg heev lossis sim nrog txhua yam ntxiv tsw qab.
- Lub sijhawm npaj: 10 feeb
- Lub sijhawm ua noj: 5 feeb
- Lub sijhawm tag nrho: 15 feeb
Cov khoom xyaw
Ua rau ib qho mis nyuj loj los yog ob qho mis nyuj me me
- Mis, khob (60 ml) rau 1 khob (240 ml), nyob ntawm qhov xav tau sib xws
- Cov qhob noom xim kasfes lossis vanilla khov lossis mis khov khov, ob lub ncuav loj
- Chocolate, (ob peb daim), lossis chocolate phoov (2 tbsp/30 ml) (xaiv tau tshwj tsis yog siv mis nyuj khov vanilla)
- Whipped cream (yeem)
- Saib cov khoom xyaw ntxiv rau ntau yam kev sib tw thiab xaiv
Kauj ruam
Txoj Kev 1 ntawm 2: Chocolate Milkshake
Kauj Ruam 1. Muab lub khob siab tso rau hauv lub tub yees (yeem)
Txawm hais tias koj tab tom siv lub khob siab lossis lub khob hlau qub, popping nws hauv lub tub yees li ob peb feeb yuav ua rau cov mis nyuj txias heev thaum koj tab tom teeb tsa nws. Tsis txhob zaum tseem - pib ua milkshake thaum koj tos.
Kauj Ruam 2. Cia cov mis nyuj khov kom mos
Siv mis nyuj khov ncaj qha los ntawm lub tub yees tuaj yeem ua rau koj cov mis nyuj khov tsis qab, nyias, lossis khov tag nrho. Koj yuav tau txais txiaj ntsig zoo dua yog tias koj tso cov khov nab kuab sab nraum lub txee rau li 10 feeb, kom txog thaum nws muag thiab pib yaj ib puag ncig.
- Nyob rau hnub kub, tsuas yog khov cov dej khov hauv lub tub yees li 30 feeb.
- Ua kom sov cov dej khov sai heev tuaj yeem ua rau nws puas tsuaj. Txoj kev hloov maj mam yog qhov zoo tshaj plaws.
- Hla cov kauj ruam no yog tias siv khov yogurt.
Kauj Ruam 3. Sib tov cov khoom xyaw
Muab ob rab diav loj ntawm cov mis nyuj khov los yog khov mis rau hauv lub tshuab ziab khaub ncaws los yog mis nyuj khov. Siv lub tais hlau hlau tsis huv yog tias koj tsis muaj lub tshuab ziab khaub ncaws. Ntxiv khob (60 ml) mis nyuj rau mis nyuj khov, los yog ntxiv rau lub khob tag nrho (240 ml) yog tias koj xav haus me ntsis.
- Cov mis nyuj tag nrho ua rau cov mis nyuj khov dua, thaum cov mis nyuj khov los yog cov rog tsawg yog qhov kev xaiv noj qab haus huv.
- Rau cov mis nyuj khov heev, kuj sib tov hauv 1-2 diav (15-30 ml) ntawm cov nplawm hnyav.
- Cov dej khov zom zaws yuav ua rau koj cov mis nyuj khov puas. Siv cov mis ntxiv kom nyias cov mis thiab muab tso rau hauv lub tub yees txias li ob peb feeb yog tias nws dhau los.
Kauj Ruam 4. Ntxiv chocolate yog xav tau
Yog tias koj tab tom siv mis nyuj khov vanilla, lossis koj xav kom ua kom cov qhob noom xim qab zib ntxiv, ntxiv ib qho hauv qab no:
- 2 tbsp (30 ml) qhob noom xim kasfes syrup, tuav hauv rab rau lwm 10-30 vib nas this. Ntxiv txog 4 tbsp (60 ml) yog siv mis nyuj khov vanilla.
- Qhuav ob peb daim qhob noom xim kasfes lossis puv tes ntawm choco chips hauv ob lub rhaub dej kub, lossis cua sov luv luv hauv lub microwave rau 10 vib nas this ib zaug, nplawm txhua lub sijhawm. Yog tias qhov no tsuas yog cov khoom xyaw chocolate, siv txog khob (60 ml) ntawm chocolate.
- 2 dia (30 ml) ntawm cov hmoov cocoa yuav ntxiv tsw rau milkshake uas twb muaj cov qhob noom xim kasfes, tab sis tej zaum yuav tsis muaj zog txaus raws li cov qhob noom xim kasfes xwb.
Kauj Ruam 5. Sib tov lossis co ua ke
Cov kauj ruam no yog qhov yooj yim tshaj plaws los ua nrog lub tshuab ziab khaub ncaws, tus ua dej milkshake, lossis siv lub tshuab ziab khaub ncaws ntawm qhov chaw qis. Yog tias koj tsis muaj ib qho ntawm cov cuab yeej no, hlawv cov calories ua ntej siv lub zog ntaus qe.
Cov dej khov khov ib nrab yog qhov yooj yim tshaj plaws los sib xyaw nrog cov nplawm luv lossis nrog rab rawg ruaj khov tsis txhob siv lub qe ntaus. Yog tias nws tseem tsis sib xyaw, nias tawm tsam ob sab nrog cov roj hmab spatula lossis rab diav tiaj thiab sim dua
Kauj Ruam 6. Ua hauj lwm hauv lub khob txias
Saj ua ntej nchuav rau hauv lub khob, yog li koj muaj kev xaiv sib tov ntau dua mis nyuj (sib dua) lossis khov ntau dua (tuab dua). Raws li qhov kev xaiv saum toj kawg nkaus, ntxiv qee cov nplawm nplawm thiab/lossis txau cov qhob noom xim kasfes, lossis tshawb xyuas qhov kev hloov pauv hauv qab no.
Ua hauj lwm nrog rab diav los yog straw loj
Txoj Kev 2 ntawm 2: Ntxiv Cov Khoom xyaw Ntxiv
Kauj Ruam 1. Ua Mexican chocolate milkshake
Rau qhov saj ntau dua thiab nyuaj, siv Mexican chocolate ice cream los ntawm Latin kev lag luam, yaj ob peb daim ntawm Mexican chocolate thiab sib tov lawv rau hauv milkshake, lossis siv daim ntawv qhia ib txwm nrog cov khoom xyaw hauv qab no ntxiv:
- 1/8 tsp (pinch) cinnamon hmoov
- tsp (pinch) (1 pinch) chile hmoov
- tsp (ib tee) vanilla extract
Kauj Ruam 2. Ntxiv cov espresso hmoov kom muaj qab ntxiag
Txawm hais tias koj tsis yog tus kiv cua kasfes, ib qho me me ntawm espresso hmoov yuav ua rau koj cov kua mis ntau dua hauv lub ntiaj teb, muaj cov tsw qab. Rau qhov xav paub ntau ntxiv mocha, sib tov hauv 2-3 tsp (10-15 ml) ntawm espresso hmoov hloov.
Daim ntawv qhia no ua tau zoo nrog tsp (2.5 ml) almond extract
Kauj Ruam 3. Sib tov cov txiv hmab txiv ntoo
Khov txiv tsawb, ob peb txiv pos nphuab, lossis ib txhais tes ntawm raspberries. Txiav cov txiv hmab txiv ntoo khov rau hauv daim me me, tom qab ntawd siv rab rab rau ob peb feeb kom sib xyaw cov khoom sib xyaw ua ke.
Kauj Ruam 4. Ntxiv cov khoom qab zib
Ua nws cov khoom qab zib tshwj xeeb nrog cov khoom xyaw no. Kom tau txais txiaj ntsig zoo tshaj plaws, ntxiv tom qab milkshake tau nplawm hauv rab rab. Cia nws zaum saum cov mis nyuj los yog co lub khob me ntsis kom sib tov me ntsis yam tsis ua kom puas tsuaj. Nov yog qee cov tswv yim uas tuaj yeem siv tau:
- Tsoo zuaj ib lossis ob lub qhob noom xim kasfes crackers lossis cov brownies me me rau hauv ntau daim.
- Ntxiv toasted marshmallows, lossis txawm tias tag nrho ntau dua.
- Yuav lossis ua mini donuts. Khaws nws qhuav feem ntau los ntawm qhov muab nws tso rau ib puag ncig straw loj.
Kauj Ruam 5. Ntxiv cawv me ntsis
Me ntsis bourbon, Bailey's Kahlua, lossis cov cawv koj nyiam ntxiv rau qhov kev lom zem tshiab. Sib tov ib koob tshuaj (3 tbsp/45 ml) lossis mus saj.
Tej zaum koj yuav xav hloov ib feem ntawm cov mis kom tsis txhob sib tov mis nyuj khov
Kauj Ruam 6. Ua tiav
Lub tswv yim
- Koj tuaj yeem siv qhob noom xim kasfes nrog cov ntsiab lus cocoa: tsaus ntuj, mis, lossis txhua yam nyob nruab nrab.
- Ib qho "daus" lossis "nplawm" -traw straw yog qhov zoo tshaj plaws rau scooping li ice cream blobs lossis lwm yam khoom xyaw.
- Rau me ntsis kev noj qab haus huv milkshake, koj tuaj yeem sim siv skim lossis 2% mis thiab hloov cov dej khov nrog dej khov. Txoj kev no yuav siv qee lub sijhawm los sib tov maj mam thiab qhov txiaj ntsig yuav zoo li dej qab zib ntau dua li cov mis nyuj khov, tab sis nws tsim nyog sim yog tias koj xav hla cov calories ntxiv.
