Nrog kev koom tes me me thiab kev qhuab qhia, koj tuaj yeem ua txhua yam koj ua hauv tsev raws sijhawm txhua hnub. Ua phiaj xwm txhawm rau txhawm rau rhuav txhua txoj haujlwm rau hauv cov chav me dua, yooj yim-rau-nrhiav.
Kauj ruam
Txoj Kev 1 ntawm 4: Sijhawm Ua Haujlwm Hauv Tsev
Kauj Ruam 1. Txiav txim siab pes tsawg teev uas koj muaj nyob rau tom qab kawm ntawv tom tsev txhua hnub
Piv txwv li, Hnub Monday 1 teev, Tuesday 1.5 teev, Wednesday 0.5 teev, thiab lwm yam. Nyob rau hnub uas muaj lwm yam dej num, xws li kev kawm sab nrauv, ua homework, lossis sijhawm nrog tsev neeg, koj muaj sijhawm tsawg rau ua homework.
Kauj Ruam 2. Xav txog kev siv thaum sawv ntxov
Yog tias koj nkees heev thiab tseem muaj cov ntawv ua tom tsev, mus pw thiab teeb tsa lub tswb ib teev lossis ob teev ua ntej ua ntej. Txoj kev no, koj yuav muaj lub zog ntau dua thiab tuaj yeem ua tiav koj cov ntawv hauv tsev sai dua. Koj kuj tsis tas yuav tsum ua koj cov ntawv tom qab tsev kawm ntawv yog tias koj nkees nkees.
Kauj Ruam 3. Ua kom feem ntau ntawm koj lub sijhawm mus ncig
Yog tias koj tsis muaj mob hauv lub tsheb lossis hauv tsheb thauj mus los rau pej xeem, sim ua cov ntawv me me ntawm txoj hauv kev mus ncaws pob lossis tom qab kawm ntawv. Txawm li cas los xij, ceev faj vim tias koj qhov kev sau ntawv yuav ntxhov thiab nyeem tsis tau.
Kauj Ruam 4. Siv lub moos khoob
Tsis txhob cia li ua si nrog cov phooj ywg thiab tom qab ntawd khuv xim thaum koj los txog hauv tsev vim tseem muaj ntau yam ua tom tsev tsis tiav. Koj yuav dhau mus zuj zus thiab yuav raug cem los ntawm tus kws qhia ntawv. Tsis txhob cia koj cov phooj ywg cuam tshuam.
Kauj Ruam 5. So so
Tsis txhob siv koj lub sijhawm so tsuas yog tham tsis muaj qab hau hauv chav noj mov, tab sis siv nws kom mus txog tom tsev. Koj yuav muaj sijhawm nrog phooj ywg tom qab kawm ntawv lossis hnub so, tab sis tam sim no tseem ceeb tshaj ua haujlwm hauv tsev.
Kauj Ruam 6. Ua kom zoo rau hnub Saturday
Ua tag nrho koj cov ntawv ua tom tsev rau hnub Saturday, tshwj tsis yog koj twb muaj phiaj xwm tom qab lawb ntawv. Koj yuav muaj peev xwm txaus siab rau hnub so yog tias cov ntawv ua tom tsev uas yuav tsum tau xa tuaj rau lub lim tiam tom ntej yog ua tiav rau hnub Saturday. Cov neeg feem coob tos txog hnub Sunday tsaus ntuj, thiab siv sijhawm nruab hnub (suav nrog hnub Saturday) ua lwm yam. Nws yuav zoo li yog lub tswv yim zoo rau ncua sijhawm, tab sis thaum koj muaj kev lom zem hmo ntuj hnub Sunday, koj tsuas yog xav txog cov ntawv ua tom tsev uas yuav tsum tau ua yav hmo ntuj tom ntej. Tom qab ntawd, hnub Sunday, koj yuav qaug zog thiab tsis tuaj yeem ua koj cov ntawv ua tau zoo.
Txoj Kev 2 ntawm 4: Npaj Chaw thiab Khoom Siv
Kauj Ruam 1. Xaiv qhov chaw ua tib zoo
Yog tias koj ib txwm ua koj cov ntawv ua tom tsev hauv chav nyob nrog txhua tus nus muag thiab nyob ze koj niam thiab txiv, sim nrhiav lwm qhov chaw. Koj yuav yooj yim cuam tshuam koj tus muam cov lus nug lossis lub suab hauv TV tom qab. Qhov kev xaiv zoo dua yog koj tus kheej chav pw (nrog lub qhov rooj kaw), lossis yog tias koj muaj, kawm. Xyuas kom koj tsev neeg paub tias koj ua koj cov ntawv hauv tsev kom lawv tsis txhob tuaj thaum koj tsom mus rau kev kawm rau koj qhov kev xeem lej tom ntej.
Kauj Ruam 2. Xyuas kom tag nrho cov ntawv sau thiab cov phau ntawv (suav nrog cov ntawv luam tawm) xav tau npaj txhij
Kev npaj yog ib qho tseem ceeb heev vim tias koj tsis xav tso phau ntawv uas koj xav tau hauv tsev kawm ntawv.
Txoj Kev 3 ntawm 4: Paub Ua Dab Tsi
Kauj Ruam 1. Sau tag nrho koj cov ntawv ua tom tsev thiab ua ub no rau ib hnub lossis ib asthiv
Sau cov ntawv sib tw, phiaj xwm, sau ntawv, thiab ntau ntxiv. Koj yuav tau txais kev pab yog tias koj paub tias cov haujlwm yuav tsum tau ua nrog rau cov ntsiab lus. Tom qab ntawd, xaiv hnub thiab sijhawm muaj. Nco tseg ntawm txhua lub sijhawm tsis muaj haujlwm hauv tsev kawm ntawv, thiab sau nws nrog cov ntawv ua tom tsev. Koj tseem tuaj yeem siv koj lub sijhawm dawb. Yog tias tsis muaj kev ua ub no hauv ib hnub, sim ua homework rau lwm hnub.
Kauj Ruam 2. Sau cov haujlwm kom ntxaws thiab sai li sai tau
Koj tsis tuaj yeem npaj sijhawm los ua haujlwm tau zoo yog tias koj tsis paub yuav ua dab tsi. Sau cov ntaub ntawv hauv qab no:
- Cov ntsiab lus (piv txwv, Lus Mev, algebra, Fabkis, lossis Askiv).
- Paub tias yuav xa dab tsi thiab nug yog tias koj tsis nkag siab (piv txwv li xa cov ntawv sau, ua PowerPoint nthuav qhia, lossis xeem ntawv).
- Cov ntsiab lus ua haujlwm (piv txwv li, ob npaug lossis ib qho chaw, tus lej xiav lossis dub).
- Nplooj ntawv (pes tsawg nplooj ntawv yuav tsum tau nyeem, kawm, lossis siv los ua kom tiav ua tiav txoj haujlwm).
- Hnub kawg rau kev xa cov haujlwm.
Txoj Kev 4 ntawm 4: Ua tiav Cov Haujlwm
Kauj Ruam 1. Kwv yees ntev npaum li cas nws yuav coj koj mus ua tiav txhua txoj haujlwm
Teem lub hom phiaj tseeb. Zoo dua siv sijhawm ntau dua li tsawg dhau. Yog tias koj ua tiav ntxov, siv sijhawm so rau lwm txoj haujlwm. Nco ntsoov, yog tias koj tseem tshuav sijhawm, koj tseem tuaj yeem muab nqi zog rau koj tus kheej los ntawm kev ua lwm yam uas tsis yog ua haujlwm hauv tsev kawm ntawv.
Kauj Ruam 2. Ua ntej tshaj sijhawm ua ntej
Qhov no hu ua txoj cai teem sijhawm zoo tshaj plaws. Txoj cai no yuav ua haujlwm yog tias txhua lub sijhawm zoo li tau ua tiav. Qhov no txhais tau tias, yog tias koj tau txais txoj haujlwm tshiab uas yuav tsum tau xa rau hnub tom ntej, koj yuav tsum ncua txhua txoj haujlwm uas tseem tshuav ob hnub mus thiab ua haujlwm tshiab. Txawm li cas los xij, yog tias koj tsis tuaj yeem ua tiav hnub kawg, txoj kev no tsis muaj txiaj ntsig. Txhawm rau daws qhov teeb meem no, siv txoj cai monotonic zoo li qub. Nrhiav cov ncauj lus uas muab rau koj ua tom tsev tshiab tshaj plaws, thiab sau lawv ua qhov tseem ceeb tshaj plaws (ua ntej) thiab ntxiv rau. Txoj hauv kev no yog qhov zoo tshaj ntawm txhua qhov kev npaj ua ntej zoo li qub. Hauv lwm lo lus, yog tias muaj cov phiaj xwm tseem ceeb zoo li qub tuaj yeem ua tau raws txhua lub sijhawm, yog li tuaj yeem muaj cov phiaj xwm zoo ib yam li qub. Thaum nws hloov tawm tias muaj lub sijhawm ncua sij hawm, uas yog qhov yuav tsum tau ua, uas yog txoj haujlwm nrog qhov muaj feem thib qis tshaj. Yog li, koj tuaj yeem kwv yees yog tias koj ntxhov siab. Yog tias muaj cov haujlwm uas muaj tib hnub kawg, pib nrog qhov nyuaj tshaj plaws lossis ntev tshaj plaws.
Kauj Ruam 3. Muab sij hawm ua tom tsev
Ua tibzoo saib koj cov haujlwm thiab txiav txim siab ntau npaum li cas txhua lub sijhawm ua haujlwm hauv tsev. Nrhiav sijhawm nyob hauv lub sijhawm kom ua nws, nyiam dua ib hnub ua ntej.
Yog tias koj yuav tsum ua haujlwm ntawm tsib-nplooj ntawv Askiv uas yuav tsum tau xa ua ntej hnub Friday, faib cov sijhawm ua haujlwm sib npaug txhua hnub
Kauj Ruam 4. Nkag mus rau lub sijhawm so
Kev so so kom ntseeg tau tias koj tsis muaj kev ntxhov siab lossis ntxhov siab thaum ua haujlwm ntev hauv tsev, thiab pab koj lub hlwb mob siab rau. Piv txwv li, siv sijhawm so kaum feeb txhua teev. Siv nws kom ncab, ntxuav koj lub ntsej muag, taug kev ib ncig ntawm lub thaiv, teeb cov tais tshiab thiab iav, haus dej haus, lossis ua lwm yam uas yuav tsis ntxias koj kom rov qab mus ua haujlwm tom tsev. Tsis txhob ncua koj lub sijhawm rov ua kom lub zog rov qab (xws li nyob ntev thaum haus kua txiv) thiab tsis pib ua cov haujlwm uas cuam tshuam nrog kev ua kom qeeb.
Kauj Ruam 5. Ua raws li lub sijhawm teem tseg
Ua raws lub sijhawm uas tau kos tseg, lossis kev npaj tsis muaj txiaj ntsig. Cov phiaj xwm yuav tsis ua haujlwm yog tias lawv tsis ua raws.
Kauj Ruam 6. Tsis txhob ncua sijhawm
Tsis tas yuav siv sijhawm 20 feeb yws txog kev ua homework vim tias nws yog lub sijhawm tsim nyog kom tau ob peb lub ntsiab lus ua tiav. Kev yws yog tsis muaj txiaj ntsig kiag li vim tias koj yuav tsum ua li cas los xij.
Lub tswv yim
- Thaum teeb tsa koj lub sijhawm, tsis txhob hnov qab suav nrog lub sijhawm uas tsis muaj rau kev ua tom tsev, xws li thaum koj yuav tsum ncaws pob, lossis ua haujlwm ib nrab hnub.
- Yog tias koj tsis muaj sijhawm txaus los ua tag nrho koj cov ntawv ua tom tsev, siv sijhawm uas ib txwm mob siab rau lwm yam dej num. Piv txwv li, tsis txhob siv sijhawm teev sib tham hauv computer nrog phooj ywg, txo nws mus rau 20 feeb. Txawm li cas los xij, yog tias koj tseem muaj teeb meem tom qab mob siab rau txhua feeb, tham nrog koj niam koj txiv lossis tus kws qhia ntawv txog qhov teeb meem.
- Tsis txhob ua dab tsi ntxiv thaum ua koj cov ntawv hauv tsev vim tias nws yuav cuam tshuam koj. Ua koj cov ntawv ua tom tsev ua ntej, tom qab ntawd koj tuaj yeem ua si.
- Cov sijhawm yuav tsum tau ua raws.
- Ua si suab paj nruag so thaum ua koj cov ntawv ua tom tsev.
- Ua qhov yooj yim. Teeb txhua txoj haujlwm thiab muaj tag nrho cov cuab yeej nyob ntawm koj xub ntiag. Txoj haujlwm saum toj kawg nkaus yog thawj qhov ua tiav. Txhua lub sijhawm koj ua tiav txoj haujlwm, muab nws tso rau hauv koj lub hnab kom koj tsis txhob hnov qab nws.
- Tsis txhob cuam tshuam xws li TV, yees duab ua si, sib tham hauv xov tooj, lossis siv internet. Koj yuav tsum mob siab rau lub sijhawm thiab lub zog rau PR. Tua txhua yam khoom siv hluav taws xob tshwj tsis yog teeb, moos thiab, yog xav tau, khoos phis tawj. Tej zaum koj kuj yuav tsum tau kaw koj lub xov tooj.
- Yog tias koj lub zog ua haujlwm qis, ua cov haujlwm nyuaj tshaj plaws ua ntej thaum lub zog tseem siab. Tom qab ntawd, lwm txoj haujlwm tuaj yeem ua tiav yooj yim.
- Yog tias koj tsis mloog siv nyiaj, yuav cov txheej txheem. Sau tag nrho cov ntawv ua tom tsev thiab sijhawm kawg hauv qhov chaw tau npaj tseg. Cov txheej txheem yog lub tswv yim zoo rau cov tib neeg uas feem ntau tsis tau koom ua ke.
- Ua raws cov txheej txheem Pomodoro. Suav nrog cov hnub ua tom tsev thiab lwm yam haujlwm hauv koj daim ntawv yuav tsum ua.
