Cyberbullying lossis cyberbullying tshwm sim thaum siv xov tooj cua sib txuas lus xws li ntawv xov xwm, email, xa ntawv tam sim, thiab kev tshaj xov xwm tshiab raug siv tsis raug los hem lossis ua rau lwm tus txaj muag. Ib tus neeg tuaj yeem ntsib kev thab plaub, tab sis kev thab plaub zoo li no feem ntau ntawm cov hluas. Qhov tshwm sim lossis cuam tshuam tuaj yeem hnyav li kev thab plaub ncaj qha. Nco ntsoov tias kev thab plaub hauv cyber tsis yog tus neeg raug tsim txom. Yog tias koj raug thab plaub, koj tuaj yeem daws nws los ntawm kev thaiv tus neeg ua phem hauv is taws nem thiab tshaj tawm qhov xwm txheej rau cov tub ceev xwm.
Kauj ruam
Ntu 1 ntawm 4: Paub txog Cov Cim Qhia ntawm Cyberbullying
Kauj Ruam 1. Saib xyuas cov cim ntawm kev ua phem
Txawm hais tias koj ntshai ntawm kev thab plaub koj tus kheej lossis ua niam txiv koj tsis xav kom koj tus menyuam me ntsib, txoj hauv kev zoo tshaj plaws txhawm rau txheeb xyuas kev thab plaub hauv cyber yog ua tib zoo saib cov cim. Cyberbullying tuaj yeem tshwm sim los ntawm kev ua phem rau nws cov neeg raug tsim txom los ntawm email, xa ntawv tam sim, ntawv luv, lossis lwm yam kev sib txuas lus hluav taws xob. Kev nruj kev tsiv tshwm sim thaum tus neeg ua txhaum ncaj qha mus ntsib tus neeg raug tsim txom los ntawm ib lossis ntau cov lus hauv qab no:
- Cov lus uas muaj kev ntxub lossis hem. Cov lus zoo li no ua rau muaj kev thuam, sim tswj hwm lwm tus neeg tus cwj pwm los ntawm kev hem kom nthuav tawm cov ntaub ntawv tsis txaus ntseeg, lossis hem kev ua phem.
- Kev txaj muag lossis hem cov duab lossis yeeb yaj kiab.
- Qee qhov tsis xav tau email, xa ntawv tam sim, lossis xa ntawv (tsis hais txog ntawm lawv cov ntsiab lus).
- Kev dag txog ib tus neeg kom ua phem rau lawv cov duab lossis lub koob npe nrov.
Kauj Ruam 2. Saib cov cim ntawm kev txaj muag ntau hauv internet
Lwm hom kev thab plaub hauv cyber tshwm sim thaum tus neeg ua phem thab plaub cov neeg raug tsim txom los ntawm kev thuam nyob rau hauv qhov chaw "pej xeem," tsis txhob hu rau tus neeg raug tsim txom ncaj qha. Kev thab plaub tuaj yeem siv cov tswv yim rau pej xeem, xws li tshaj tawm cov lus xaiv thiab lus xaiv los ntawm kev tshaj xov xwm hauv zej zog, sau ntawv, thiab lwm yam cuab yeej. Lwm txoj hauv kev los ua phem rau pej xeem los ntawm online platform suav nrog:
- Tshaj tawm cov lus txaj muag ntawm cov chaw sib tham hauv xov tooj cua, blog thiab lwm qhov chaw pej xeem.
- Qhia tawm cov duab lossis yeeb yaj kiab uas tsis txaj muag lossis qhia meej ntawm cov vev xaib social media thiab cov ntawv xov xwm.
- Tsim lub vev xaib uas muaj cov duab, thuam, thiab lus xaiv uas hais lus phem rau tus neeg raug tsim txom.
Kauj Ruam 3. Saib xyuas cov cim ntawm kev dag/ua phem los ntawm cov neeg ua phem hauv internet
Lwm qhov tsis tshua pom tseeb (tab sis zoo ib yam txaus ntshai) kev thab plaub hauv cyber tshwm sim thaum tus neeg ua phem tawm tsam ib tus neeg los ntawm kev dag ntxias lawv ua "txoj hauv kev" los thuam lossis rau txim rau tus neeg raug tsim txom. Qee zaum, tus neeg ua phem tsim lub vijtsam/tus neeg siv lub npe uas yuav luag zoo ib yam li lub npe siv los ntawm tus neeg raug tsim txom. Tom qab ntawd, tus neeg ua phem siv lub npe los tsim kev txaj muag lossis txaus ntshai rau tus neeg raug tsim txom.
Hauv qhov xwm txheej no, tus neeg ua txhaum yuav nyuaj dua los txheeb xyuas. Txawm li cas los xij, koj tuaj yeem tshaj tawm cov xwm txheej ntawm kev dag / kev dag ntxias rau lub vev xaib lossis cov kev pabcuam muab siv
Ntu 2 ntawm 4: Ua Cov Kauj Ruam Tsis Txhob Ua Phem
Kauj Ruam 1. Nug tus neeg ua txhaum kom tsis txhob coj tus cwj pwm
Qee zaum, tus neeg ua phem ua phem cuam tshuam nrog kev phooj ywg, tus hlub yav dhau los, lossis ib tus neeg uas koj paub zoo. Yog tias koj tseem tuaj yeem muaj kev sib tham zoo nrog tus neeg ua txhaum, thov kom nws tso tseg yam nws tab tom ua. Tham txog qhov teeb meem ntawm tus kheej, tsis yog los ntawm email lossis kab ntawv. Tau txais koj cov lus hla kom meej thiab txiav txim siab, thiab hais tias, "Kuv pom qhov koj hais txog kuv hauv Facebook. Nws tsis tsim nyog thiab ua rau kuv lub siab mob. Kuv xav kom koj tsis txhob hais cov lus ntawd."
Yog tias koj tsis paub kev thab plaub, lossis yog tias koj raug thab plaub los ntawm pab pawg neeg, tej zaum yuav tsis muaj ib qho ntsiab lus hauv kev sib tham lossis tham nrog kev thab plaub
Kauj Ruam 2. Tsis txhob teb cov lus los ntawm tus neeg ua phem
Yog tias sib tham lossis tham nrog tus neeg ua phem tsis yog txoj cai txav mus, tsis txhob teb tam sim rau cov lus, xa ntawv tam sim, email, lossis lwm yam kev sib txuas lus uas koj tau txais los ntawm tus neeg ua phem. Nws tsuas yog xav ua kom muaj kev tawm tsam los ntawm nws lub hom phiaj yog li teb rau nws cov lus tsuas yog ua rau muaj qhov tsis zoo. Qhov zoo tshaj plaws uas koj tuaj yeem ua yog tsis quav ntsej nws.
Tsis tas li, tsis txhob hem tus neeg ua txhaum rov qab. Yog tias koj xa nws cov lus hem vim nws chim siab, tus neeg ua phem yuav tsuas yog ua rau pom tus cwj pwm tsis zoo. Ntxiv rau qhov ntawd, koj tseem tuaj yeem ntsib teeb meem
Kauj Ruam 3. Khaws pov thawj ntawm kev thab plaub
Nqa cov screenshots lossis khaws txhua txhua email, kab lus, xa ntawv tam sim, tshaj tawm hauv social media, thiab lwm yam pov thawj ntawm kev thab plaub uas koj tau ua dhau los. Nco tseg lub sijhawm thiab hnub xa khoom/xa tawm. Yog tias koj tsis tuaj yeem thaij cov duab ntawm cov lus tsis txaus ntseeg, koj tuaj yeem luam/muab cov lus thiab khaws cia rau ntawm koj lub cuab yeej hard disk.
- Los ntawm khaws cov ntaub ntawv ntau li ntau tau txog tus neeg ua txhaum tus cwj pwm, koj tuaj yeem txiav txim siab yuav ua li cas thiaj li txwv tus cwj pwm.
- Koj tseem tuaj yeem nthuav cov pov thawj no rau cov tub ceev xwm los ua pov thawj tias koj raug thab plaub.
Kauj Ruam 4. Thaiv tus neeg ua txhaum ntawm txhua lub platform online
Tam sim ntawd thaiv txoj hauv kev rau tus neeg ua phem rau thab koj hauv is taws nem los ntawm kev thaiv kev sib txuas lus ncaj qha nrog nws. Ua kom zoo dua ntawm kev tshaj xov xwm ntiag tug teeb tsa tus kheej kom ntseeg tau tias cov neeg ua phem tsis tuaj yeem tham nrog koj ntxiv lawm. Ua raws cov theem hauv qab no los tiv thaiv koj tus kheej:
- Tshem tawm cov neeg ua phem los ntawm email kev sib cuag thiab thaiv kev sib txuas lus ntawm kev xa xov tam sim.
- Tshem tus neeg ua txhaum cai los ntawm kev sib tham hauv network thiab siv online ntiag tug teeb tsa kom ntseeg tau tias lawv tsis tuaj yeem tiv tauj koj dua.
- Thaiv tus neeg ua phem los ntawm kev xa koj cov ntawv.
Ntu 3 ntawm 4: Tau Txais Kev Pab Sab Nraud
Kauj Ruam 1. Qhia rau ib tus neeg laus uas ntseeg siab tias koj raug cyberbullied
Yog tias koj yog menyuam yaus lossis hluas, nug tus neeg laus kom pab. Cov niam txiv, cov kws qhia ntawv, tus thawj xibfwb, thiab tus kws pab tswv yim hauv tsev kawm ntawv muaj lub zog los txwv qhov xwm txheej ua ntej nws yuav phem zuj zus tuaj. Tsis txhob xav tias teeb meem yuav ploj mus xwb; tam sim qhia qhov kev thab plaub uas koj tab tom ntsib kom nres nws.
Tej zaum koj yuav raug yuam kom tso kev thab plaub ntau dua li qhia nws. Tab sis yog tias koj tso cai rau kev thab plaub mus ntxiv, tus neeg ua phem yuav xav tias tsis muaj kev rau txim rau nws yog tias nws cuam tshuam rau lwm tus
Kauj Ruam 2. Tham nrog tsev kawm ntawv cov thawj coj yog tias koj tab tom ntsib teeb meem cyberbullying
Qhia rau tub ceev xwm tias muaj dab tsi tshwm sim, thiab piav qhia txog kev thab plaub uas koj tau ntsib. Yog tias koj tsis txaus siab tham nrog tus thawj xib fwb ncaj qha, tham nrog koj tus kws qhia lossis tus kws pab tswv yim hauv tsev kawm. Txhua lub tsev kawm ntawv muaj kev cai thab plaub, thiab ntau thiab ntau lub tsev kawm ntawv tam sim no siv cov phiaj xwm tshwj xeeb kom tsis txhob muaj kev thab plaub.
- Tsis hais txog kev cai tsev kawm ntawv siv tau, nws yog lub luag haujlwm ntawm cov thawj coj los daws teeb meem kev thab plaub.
- Yog tias koj yog menyuam yaus lossis hluas, nkag siab tias nws yog lub tswv yim zoo kom coj kev thab plaub mus rau tom tsev kawm ntawv. Lwm tus menyuam hauv tsev kawm ntawv kuj tseem yuav ntsib kev thab plaub. Tsev kawm ntawv yuav tsum tau ceeb toom kom lawv tuaj yeem ua cov kauj ruam los xaus kev thab plaub.
- Yog tias koj yog niam txiv, tuav lub rooj sib tham nrog tus thawj xib fwb los daws qhov teeb meem ua ntej.
Kauj Ruam 3. Qhia cov neeg ua phem rau cov chaw muab kev pabcuam thiab chaw sib tham hauv social media
Cyberbullying feem ntau ua txhaum cov nqe lus ntawm kev pabcuam thov los ntawm cov thawj coj hauv chaw sib tham, cov neeg siv xov tooj, thiab lwm tus muab kev pabcuam. Nyeem cov nqe lus lossis txoj cai tau teev tseg los ntawm cov kev pabcuam thiab ua cov kauj ruam qhia txog kev coj tus cwj pwm phem. Tus muab kev pabcuam tuaj yeem txiav txim siab rau txim rau tus neeg ua txhaum lossis rho tawm lawv tus as khauj raws li kev taug qab mus tshaj tawm.
Tej zaum koj yuav tsum tau xa ib tsab ntawv/lus los ntawm tus neeg ua phem ua pov thawj tias koj raug thab plaub
Kauj Ruam 4. Hu rau tub ceev xwm rau qhov teeb meem loj ntawm kev thab plaub
Qee zaum, kev thab plaub tuaj yeem raug cais raws li kev ua phem uas nyob sab nraum lub tsev kawm ntawv txoj cai thiab tus muab kev pabcuam. Yog hais tias kev thab plaub suav nrog ib qho ntawm cov ntsiab lus no, hu rau tub ceev xwm hauv koj lub nroog lossis tshaj qhia rau tub ceev xwm saib xyuas lub luag haujlwm hauv/ib ncig ntawm lub tsev kawm ntawv.
- Kev tsim txom ntawm kev ua phem lossis kev tuag.
- Cov duab lossis kev piav qhia txog kev sib deev. Yog tias cov duab tso tawm yog duab ntawm menyuam yaus, qhov kev thab plaub no tuaj yeem raug cais raws li menyuam saib duab liab qab.
- Cov duab lossis vis dis aus thaij lossis kaw cia tsis pub lwm tus paub, tsis hais tus neeg raug tsim txom paub.
- Cov lus luv lossis cov lus hauv is taws nem uas muaj kev ntxub thiab cais lossis cuam tshuam rau tus neeg raug tsim txom raws li lawv haiv neeg, poj niam txiv neej, kev ntseeg lossis kev sib deev yog leej twg.
Ntu 4 ntawm 4: Tiv Thaiv Kev Nyuaj Siab Cyber
Kauj Ruam 1. Tsis txhob qhia tawm cov ntaub ntawv ntiag tug ntawm tus kheej hauv is taws nem
Cov neeg thab plaub feem ntau siv cov duab, hloov kho xwm txheej, thiab cov ntaub ntawv tus kheej pom hauv is taws nem los ua phem rau lawv lub hom phiaj. Koj tuaj yeem qhia cov ntaub ntawv hais txog koj tus kheej hauv is taws nem, tab sis tsis txhob nthuav tawm yam uas lwm tus neeg yuav tsum tsis txhob paub. Yog tias koj xav kom muaj kev sib tham hnyav thiab tus kheej nrog phooj ywg, ua li ntawd hauv tus neeg, thiab tsis dhau los ntawm tweet, Facebook tshaj tawm, lossis Instagram tawm tswv yim.
- Piv txwv li, tsis txhob hnav lub selfie liab qab thiab tom qab ntawd rub nws mus rau koj tus kheej nplooj ntawv Tumblr.
- Cov ntaub ntawv ntaus rau hauv Facebook cov lus pom, Tumblr tshaj tawm, lossis Instagram cov lus tuaj yeem tsaws hauv txhais tes ntawm kev thab plaub. Sim tsis tham txog cov ntaub ntawv tus kheej hauv qhov tob hauv is taws nem.
Kauj Ruam 2. Tsis txhob koom nrog kev ua phem rau cyber
Yog tias koj xav tias tsis raug cai lossis raug thab plaub, koj yuav raug ntxias kom tso qhov kev xav tsis zoo rau hauv qhov kev thab plaub kom ua rau koj muaj zog. Txawm li cas los xij, kev thab plaub hauv cyber tseem tsis raug, txawm tias koj ua rau qhov laj thawj ntawd. Koj tus cwj pwm tuaj yeem cuam tshuam rau kev ua ntawm lwm tus yog li ua kom ntseeg tau tias koj tsis txhawb kev thab plaub hauv cyber los ntawm kev ua piv txwv zoo rau lwm tus.
Yog tias koj cov phooj ywg pib ua phem rau lwm tus hauv online lossis los ntawm kab ntawv, tsis txhob koom nrog lawv. Nug lawv kom tsis txhob coj tus cwj pwm thiab qhia rau lawv tias kev thab plaub hauv cyber tuaj yeem muaj kev phom sij ib yam li kev thab plaub rau tus kheej
Kauj Ruam 3. Txhim kho cov phiaj xwm niam txiv lossis kev siv hauv computer thiab smartphones
Cov program lossis cov apps no tuaj yeem thaiv kev sim thab plaub thiab tiv thaiv koj tus me me los ntawm cov ntsiab lus tsis tsim nyog hauv is taws nem. Yog tias koj tseem tsis tau muaj txoj haujlwm no, thov koj niam koj txiv los teeb tsa nws.
Yog tias koj yog niam txiv, tam sim teeb tsa qhov kev tiv thaiv (lossis qhib lub app ntiag tug) raws li kev ntsuas tiv thaiv
Lub tswv yim
- Nco ntsoov tias tej zaum yuav tsis yog qhov tseeb vim li cas ib tus neeg koom nrog hauv kev thab plaub. Qee lub sij hawm, ib tus neeg thab plaub lossis thab lwm tus vim nws xav tias nws tus kheej muaj kev ntxhov siab lossis tsis nyab xeeb. Hauv qhov no, kev thab plaub tsis yog koj qhov txhaum.
- Qee zaum hauv kev thab plaub cyber, ib tus neeg tuaj yeem ua pauj rau nws tus qub hluas nkauj los ntawm kev tshaj tawm cov duab tsis zoo.
- Tsis txhob thaij duab lossis vis dis aus ntawm ib tus neeg yam tsis muaj kev paub lossis kev tso cai. Nws yog txhaum txoj cai kom zais cia lwm tus neeg tus cwj pwm thaum lawv xav tias lawv tsis raug saib.
- Tsis txhob muab cov duab lossis yeeb yaj kiab ntawm ib tus neeg twg uas koj xav tias qhia tsis meej, txaj muag, lossis tuaj yeem siv los tua tus neeg nug.
- Yog tias koj nyob hauv Asmeskas thiab yog cov neeg raug tsim txom los ntawm cyberbullying, nrhiav seb yuav qhia cov ntaub ntawv xwm txheej li cas ntawm qhov txuas no:
