Txawm hais tias muaj ntau hom, txhua tus hernias yog lub cev, ib feem ntawm lub cev, lossis cov nqaij rog uas "tawm ntawm qhov chaw". Cov khoom siv no nkag mus rau cov chaw tsis muaj zog lossis qhov khoob ntawm cov nqaij hauv plab. Yog li ntawd, hernias tsis tuaj yeem tiv thaiv tau, txawm tias qhov kev pheej hmoo raug txo qis. Hernias tsim los ntawm kev mob lub cev ntawm cov ntaub so ntswg lossis lub cev nkag mus rau thaj chaw tsis muaj zog. Qhov no tshwm sim thaum koj nqa cov khoom hnyav tsis raug, cev xeeb tub, muaj raws plab lossis ntuav, hnoos lossis txham sai. Lwm yam tseem ceeb suav nrog kev rog, haus luam yeeb, noj zaub mov tsis zoo, uas ua rau thaj tsam ntawm cov nqaij mos tsis zoo thiab ua rau muaj kev pheej hmoo ntawm mob plab hnyuv.
Kauj ruam
Ntu 1 ntawm 3: Thawb Hernias hauv Tsev
Kauj Ruam 1. Npaj cov cuab yeej
Koj tuaj yeem yuav txoj hlua khi los yog txoj hlab hernia ntawm lub khw muag khoom kho mob lossis chaw muag tshuaj. Koj tus kws kho mob tuaj yeem taw qhia seb hom twg zoo tshaj rau koj tus mob hernia. Feem ntau, cov kev txhawb nqa no yog cov hlua khi lossis cov ris tsho hauv qab uas tsim los kom ua kom thaj tsam ib puag ncig cov hlab ntsha tawg.
- Koj tus kws kho mob tuaj yeem qhia koj yuav ua li cas hnav lub truss, thaj, lossis txoj siv sia.
- Ib txoj siv tawv nqaij yuav qhwv ib ncig ntawm lub plab los txhawb txoj hlab ntaws. Truss hernia yog cov ris tsho hauv qab uas ua rau cov pob txha txav mus los.
Kauj Ruam 2. Sawv ntsug
Sawv ntawm koj nraub qaum kom lub ntiajteb txawj nqus tuaj yeem thawb tus txha nqaj qaum. Yog tias koj siv txoj siv, nco ntsoov ncab txoj siv kom nws tuaj yeem qhwv tau ncig lub plab thiab hernia. Yog tias koj hnav lub truss, koj tuaj yeem rub nws thaum pw lossis sawv, qhov twg yog qhov yooj yim dua rau koj.
Ntxuav tes ua ntej hnav cov kev txhawb nqa no thiab xyuas kom lawv huv
Kauj Ruam 3. Siv koj txhais tes los hloov chaw mos
Nyob ntawm qhov hnoos qeev koj muaj, koj tuaj yeem siv koj txhais tes los maj mam nias tus txha nqaj qaum rov qab rau hauv plab, puab tais, lossis lub plab plab. Koj tsis tas yuav ua ntau maneuvers thiab nws yuav tsum tsis txhob mob.
Yog tias koj hnov mob thaum thawb cov quav, hu rau koj tus kws kho mob tam sim. Koj yuav tsum tsis txhob yuam tus txha nqaj qaum rov qab mus rau hauv plab kom thiaj li tsis ua rau mob ntawm cov leeg hauv plab
Kauj Ruam 4. Muab cov khoom txhawb nqa
Yog tias koj siv cov roj hmab, ua tib zoo nqa ib sab rau koj lub plab. Nco ntsoov, koj yuav tsum dag nws. Nqa lwm sab ntawm cov roj hmab hla koj lub plab kom nws nias yooj yim. Cov cuab yeej no tiv thaiv kom tsis txhob txav chaw.
Yog tias koj tab tom siv lub plab hnyuv, yooj yim rub lub ris hauv qab kom tsis txhob txhaws qhov txav
Kauj Ruam 5. Muab kev txhawb nqa
Cov cuab yeej txhawb nqa yuav tsum tsuas yog siv nrog kws kho mob pom zoo thiaj li hnav lawv raws li tau hais tseg. Koj yuav tsum nkag siab tias rov hernia rau nws qhov chaw tsuas yog kev daws teeb meem ib ntus, thiab tsis yog kev kho tas mus li.
Koj tus kws kho mob yuav pom zoo kom siv pob txha nqaj qaum kom txog thaum koj tau kho phais
Ntu 2 ntawm 3: Tau Txais Kev Kho Mob
Kauj Ruam 1. Paub thaum twg hu rau cov kev pabcuam thaum muaj xwm ceev
Yog tias koj hnov mob, ua rau hnov mob, lossis tsis xis nyob thaum thawb pob txha, nres tam sim thiab nrhiav kev kho mob. Hernias tuaj yeem thaiv cov ntshav ntws hauv plab, uas tuaj yeem ua rau muaj xwm txheej ceev. Qhov mob tuaj yeem qhia:
- Hernia raug daig hauv phab ntsa hauv plab.
- Cov hnoos qeev yog ntswj thiab pinched, txiav cov ntshav tawm. Thaum qhov no tshwm sim, cov nqaij mos tuaj yeem tuag thiab ua rau mob gangrene.
Kauj Ruam 2. Tham nrog kws kho mob
Txawm hais tias koj tau thawb hernia rov qab rau hauv thiab siv lub brace los daws qhov tsis xis nyob, tsuas yog kev phais tuaj yeem kho tus mob hernia tas mus li. Tham nrog qhov kev xaiv no nrog koj tus kws kho mob. Nco ntsoov tias feem ntau hernias tsis muaj mob, tab sis tuaj yeem yog kev kho mob xwm txheej ceev.
Tseem tsis tau kho tus mob hernias tseem
Kauj Ruam 3. Ua haujlwm
Cov kws kho mob tuaj yeem hais qhia tshuaj loog thiab qhib phais. Nrog rau txoj kev coj ua no, tus kws phais neeg qhib lub plab phab ntsa thiab kho tus mob hernia ua ntej kaw phab ntsa dua. Txwv tsis pub, tus kws kho mob tuaj yeem hais qhia phais laparoscopic, uas yog lub tshuab me me fiberoptic nrog lub koob yees duab los kho lub plab phab ntsa.
Kev phais Laparoscopic tsis muaj kev cuam tshuam ntau txawm tias nws tau ua nyob rau hauv tshuaj loog hauv zos. Lub sijhawm rov zoo yog luv dua li qhib phais
Kauj Ruam 4. Ua raws li cov lus qhia tom qab phais
Tom qab phais tas, siv tshuaj kho mob thiab rov ua haujlwm zoo ib yam zuj zus hauv 3-4 hnub. Koj yuav hnov mob lossis xeev siab (vim tshuaj loog) uas yuav ploj mus tom qab 1-2 hnub. Koj yuav tsum nyob deb ntawm kev ua haujlwm hnyav xws li nqa khoom mus txog thaum koj tau txais kws kho mob pom zoo.
Ntsib nrog koj tus kws kho mob kom pom thaum twg koj tuaj yeem rov qab mus ua haujlwm xws li pw ua ke, tsav tsheb, thiab tawm dag zog
Ntu 3 ntawm 3: Txheeb Xyuas thiab Txo Kev pheej hmoo Hernia
Kauj Ruam 1. Txiav txim siab seb koj puas muaj tus kab mob hauv plab los yog femoral
Yog tias hnoos qeev nyob ze ntawm lub puab tais, txiav txim seb nws puas yog sab hauv lossis sab nraud. Yog tias nws zoo li hnoos qeev tob hauv puab tais (txha nqaj qaum), ib feem ntawm txoj hnyuv lossis zais zis raug yuam los ntawm phab ntsa hauv plab (lossis kwj dej hauv plab). Yog tias nws zoo li tus txha nqaj qaum nyob sab nraud ntawm tus puab tais, ib feem ntawm txoj hnyuv tau raug thawb tawm mus rau hauv cov hlab pas (femoral hernia).
Inguinal hernia yog hom hnoos qeev tshaj plaws thiab feem ntau tshwm sim rau cov txiv neej laus. Femoral hernias feem ntau yog poj niam cev xeeb tub thiab rog. Yog tias koj muaj tus txha nqaj qaum, nrhiav kev kho mob tam sim vim nws feem ntau cuam tshuam nrog kev raug mob rau cov hlab ntsha femoral lossis hlab ntsha vim cov kwj dej me dua thiab nqaim dua li lwm hom hernias
Kauj Ruam 2. Txiav txim seb koj puas muaj hnoos qeev
Ib qho hnoos qeev hauv plab yog ib qho ua rau pom hauv lub plab khawm. Qhov no tshwm sim thaum ib feem me me ntawm txoj hnyuv raug thawb los ntawm phab ntsa hauv plab mus rau thaj tsam ntaws. Umbilical hernias feem ntau tshwm sim hauv cov menyuam mos thiab feem ntau yog kho nrog kev phais menyuam yaus.
Umbilical hernias kuj tshwm sim rau cov poj niam uas rog lossis cev xeeb tub ntau zaus
Kauj Ruam 3. Txiav txim siab seb koj puas muaj mob hnoos qeev
Saib ntawm lub taub hau nyob ze ntawm lub plab thiab txiav txim siab seb koj puas muaj kab mob acid reflux. Tus kab mob no yog cov tsos mob ntawm tus mob hernia. Qhov no yog qhov tseeb koj lub plab thawb tawm tsam qhov qhib hauv lub diaphragm qhov twg koj cov hlab pas nkag mus.
- Lwm cov tsos mob ntawm tus mob hnoos qeev yog: mob rwj, hnov zoo li zaub mov raug kaw hauv txoj hlab pas, hnov sai sai, thiab (txawm tias tsawg) mob hauv siab uas feem ntau yuam kev rau lub plawv nres.
- Hiatal hernias feem ntau tshwm sim rau poj niam, cov neeg rog dhau, thiab cov neeg laus dua 50 xyoo.
Kauj Ruam 4. Nrhiav qhov hnoos qeev
Koj tuaj yeem tau hnoos qeev tom qab phais mob plab, tshwj xeeb tshaj yog tias nws tsis ua haujlwm ntev. Hauv qhov hnoos qeev, cov hnyuv tawm los ntawm qhov tsis muaj zog ntawm lub plab uas tau ua haujlwm.
Cov hnoos qeev feem ntau tshwm sim rau cov neeg laus thiab rog
Kauj Ruam 5. Qoj ib ce thiab poob phaus
Koj tuaj yeem txo koj txoj kev pheej hmoo ntawm hernia los ntawm kev tswj kom lub cev hnyav thiab lub cev zoo. Tus kws qhia tus kheej tuaj yeem qhia koj yuav ua li cas ua haujlwm koj cov leeg nqaij kom raug. Koj yuav tsum sim ntxiv dag zog rau cov leeg no txhawm rau txo koj txoj kev pheej hmoo ntawm kev mob plab me me, kev tshawb fawb qhia pom tias kev nthuav dav cov haujlwm, xws li yoga, tuaj yeem kho tus mob hernias.
Kawm paub yuav ua li cas nqa cov khoom hnyav kom raug, lossis xyaum ua haujlwm hnyav kom muaj zog ntawm kev nqa hnyav. Qhov no tuaj yeem tiv thaiv kev puas tsuaj rau cov leeg hauv plab. Koj kuj yuav tsum tau thov kev pab thaum nqa khoom hnyav
Kauj Ruam 6. Txo kev nyuaj siab lub cev
Hernias tsis tuaj yeem tiv thaiv tau, tab sis kev pheej hmoo tuaj yeem txo qis. Qhov ua kom yuam kev cuam tshuam nrog kev txo qis ntawm phab ntsa hauv plab tsis muaj zog. Zam kev nruj lossis thawb hnyav heev thaum tso zis. Noj ntau cov fiber ntau thiab haus dej ntau kom ua kom cov quav muag tsis zoo, tiv thaiv cem quav lossis raws plab, thiab mob nruj hauv cov leeg nqaij uas tsis muaj zog lawm.
Yog tias koj muaj khaub thuas lossis ua xua, tsis txhob ntshai los txham lossis hnoos. Tuav ob leeg tuaj yeem ua rau muaj tus txha nqaj qaum. Hu rau koj tus kws kho mob yog tias koj txham lossis hnoos heev
Lub tswv yim
Tsis yog txhua tus hernias tuaj yeem txhawb nqa siv lub pob tw, thaj, lossis txoj siv sia. Tham nrog koj tus kws kho mob txhawm rau txiav txim siab seb cov txheej txheem no puas muaj txiaj ntsig zoo rau kev kho koj tus mob hernia
Ceeb toom
- Tsis txhob thawb hernia yog tias tus neeg mob yog menyuam mos lossis menyuam yaus.
- Tsis txhob thawb hernia yog tias nws ua rau mob thiab tsis xis nyob.
- Hernias yuav tsum raug thawb yog tias koj tau mus ntsib kws kho mob lawm.
- Koj tuaj yeem thawb hernia yog tias koj tau kawm paub siv lub pob tw, thaj, lossis txoj siv sia.
