Yog tias koj qhov hlais zoo li liab lossis o, koj yuav kis tau tus kab mob. Cov kab mob sib kis tau zoo ib yam nrog kev ua rau tus kheej, tab sis txhua qhov kev hlais tuaj yeem tsim kev kis mob hnyav nyob hauv ob peb hnub yog tias tsis kho kom raug. Yog tias koj tswj hwm kom koj lub qhov hlais huv thiab ntub dej rau ob peb lub lis piam tom qab qhov tho qhov tsis muaj qhov phem yuav tshwm sim, tab sis qee zaum kev kis mob yuav mob ntxiv txawm tias koj tau ceev faj.
Kauj ruam
Txoj Kev 1 ntawm 2: Kho Mob Cuam Tshuam
Kauj Ruam 1. Paub cov tsos mob ntawm tus kab mob nkag los
Kev kis tus kab mob feem ntau tshwm sim tom qab nws tus kheej los yog thaum qee yam ua tsis raug los ntawm kev tho. Nov yog cov tsos mob ntawm tus kab mob hauv qhov tho:
- Mob lossis mob
- Ntau dhau ntawm daim tawv nqaij
- O
- Qhov hlais tawm qhov paug, ntshav, lossis lwm yam kua
Kauj Ruam 2. Pib kho sai li sai tau
Kev kis tus kab mob tuaj yeem tshwm sim sai yog tias tsis kho tam sim. Cov kab mob feem ntau tuaj yeem kho nrog tu kom huv tas li. Tsis txhob ua siab deb hu rau lub salon uas koj tau khawb yog tias koj muaj lus nug. Thaum tsis ntseeg, ib txwm ntxuav koj cov tho nrog dej sov thiab xab npum.
Kauj Ruam 3. Ntxuav koj lub pob ntseg nrog tshuaj ntsev
Qhov kev daws teeb meem no tuaj yeem yuav los ntawm lub khw txiav plaub hau, lossis koj tuaj yeem ua koj tus kheej hauv tsev. Sib tov 1/8 diav ntsev tsis-iodized ntsev nrog ib khob dej distilled thiab do kom txog thaum yaj. Raus koj cov dej hauv qhov kev daws teeb meem, lossis tsau cov paj rwb huv huv hauv qhov kev daws teeb meem thiab so koj qhov kev khawb rau 20 feeb, ob zaug ib hnub.
Kauj Ruam 4. Thov tshuaj tua kab mob rau qhov tho qhov
Siv tshuaj pleev ib ce xws li polymyxin B sulfate (Polysporin) lossis bacitracin los tua cov kab mob ua rau kis mob. Maj mam muab lub qhov txhab pleev nrog cov paj rwb swab ob zaug ib hnub.
Yog tias koj cov tawv nqaij pib tsim ua pob khaus lossis tawv nqaij, tsis txhob siv tshuaj pleev. Cov tawv nqaij tuaj yeem tshwm sim los ntawm kev ua xua tshuaj
Kauj Ruam 5. Siv pob khov los txo qhov o los yog ua pob
Dej khov tuaj yeem txo qhov o nyob ib ncig ntawm qhov tho thiab pab tua kab mob. Tsis txhob tso dej khov los rau hauv cov tawv nqaij ncaj qha, qhov no yuav ua rau daim tawv nqaij puas. Qhwv cov dej khov hauv daim ntaub lossis phuam los tiv thaiv koj cov tawv nqaij.
Kauj Ruam 6. Mus ntsib lossis tiv tauj koj tus neeg khawb av
Lawv yuav muab tswv yim raws li qhov tho thiab cov tsos mob uas tshwm sim. Feem ntau, lawv yuav rov ua cov txheej txheem ntxuav tom qab. Cov txheej txheem no muaj txiaj ntsig zoo hauv kev tawm tsam kev kis mob.
- Rau kev kis mob me me, tus tho qhov yuav zoo li tsuas yog qhia koj txog kev kho mob.
- Txog kev kis mob hnyav, tus kws hlais yuav tsim tus kws kho mob tsab ntawv pom zoo nrog rau cov lus qhia hais txog qhov txhab, hlais, thiab daws tau.
Kauj Ruam 7. Mus ntsib kws kho mob yog tias kis tau mus ntev tshaj 48 teev lossis ua rau kub cev
Feem ntau, cov kws kho mob yuav sau tshuaj tua kab mob uas tau noj ntawm qhov ncauj. Yog tias koj tsis pom qhov hloov pauv lossis yog tias koj cov tsos mob hnyav dua tom qab koj kho lawv tom tsev, mus ntsib kws kho mob. Cov tsos mob uas koj yuav tsum tau saib xyuas yog:
- Mob leeg lossis mob sib koom
- Ua npaws
- Khov
- Xeev siab lossis ntuav
Txoj Kev 2 ntawm 2: Tiv Thaiv Kab Mob
Kauj Ruam 1. Ntxuav koj cov hniav ntau zaus
Ntub daim ntaub huv nrog dej xab npum sov thiab txhuam koj cov qhov txhab tshiab. Kev ntxuav cov plua plav, av, thiab kab mob los ntawm koj qhov tho yuav txaus los tiv thaiv kev kis mob.
- Nco ntsoov ntxuav koj cov tho tom qab tawm dag zog, tawm sab nraud, ua noj, lossis ntxuav lub tsev.
- Thaum koj tuaj yeem siv cawv los tua cov kab mob, nws yuav qhuav koj cov tawv nqaij thiab ua kom yooj yim rau kev kis mob tshwm sim.
Kauj Ruam 2. Ntxuav koj cov dej nrog cov tshuaj ntsev ib hnub ob zaug
Qhov kev daws teeb meem no tuaj yeem yuav los ntawm lub khw txiav plaub hau, lossis koj tuaj yeem ua koj tus kheej hauv tsev. Sib tov 1/8 diav ntsev tsis-iodized ntsev nrog ib khob dej distilled thiab do kom txog thaum yaj. Raus koj cov dej hauv qhov kev daws teeb meem, lossis tsau cov paj rwb huv huv hauv qhov kev daws teeb meem thiab so koj qhov kev khawb rau 20 feeb, ob zaug ib hnub.
Kauj Ruam 3. Khaws koj txhais tes kom huv
Tes qias neeg yog qhov ua rau kis mob ntau tshaj plaws. Ib txwm ntxuav koj txhais tes ua ntej kov lossis saib xyuas rau koj qhov tho.
Kauj Ruam 4. Tsis txhob hnav khaub ncaws nruj nyob ib ncig ntawm qhov tho
Yog tias koj muaj qhov quav uas tas li txhuam cov khaub ncaws, hnav khaub ncaws xoob. Tshwj xeeb tshaj yog rau kev hno uas nyob hauv ntaws, thaj tsam ze, txiv mis, lossis lub cev sab saud.
Kauj Ruam 5. Tsis txhob nyob hauv pas dej, da dej kub, lossis dhia dej rau 2-3 hnub tom qab koj hlais
Cov chaw no yog qhov chaw muaj dej noo thiab kab mob ua rau kis kab mob. Koj qhov hlais yog qhov txhab qhib thiab ua rau muaj kab mob txaus ntshai heev.
Kauj Ruam 6. Paub tias txhua qhov hlais yuav kub hnyiab tau ob peb hnub
Koj tsis tas yuav txhawj xeeb yog tias koj qhov kev khawb yog xim liab thiab mob rau thawj ob peb hnub, nws yog lub cev ib txwm ua rau lub koob txhaj tshuaj. Kev ua paug yog ib txwm muaj thiab tuaj yeem kho nrog pob khov thiab ibuprofen. Yog tias qhov mob ntev tshaj li 3-5 hnub, koj tuaj yeem kis tus kab mob.
Kauj Ruam 7. Tshem cov hniav nyiaj hniav kub yog tias koj txhawj xeeb txog kev kis tus kab mob
Yog tias koj qhov hnoos qeev yog mob heev, lossis mob heev, tshem cov hniav nyiaj hniav kub thiab ntxuav thaj tsam uas muaj kab mob nrog xab npum thiab dej. Tsis txhob tshem cov hniav nyiaj hniav kub yog tias tsis muaj kev kis kab mob, kom muab nws rov qab rau koj koj yuav tsum tau mus rau tom qhov txhab.
Ntxuav koj cov hniav nyiaj hniav kub hauv cov xab npum kub thiab muab nws rov qab yog tias koj cov hlais me ntsis liab thiab o tuaj. Qhov no tuaj yeem tiv thaiv kev kis mob
Lub tswv yim
- Ua kev kho mob nrog kev daws ntsev tsawg kawg ib zaug ib hnub. Yog tias koj ua ntau dua ob zaug koj cov tho yuav qhuav.
- Ib txwm ntxuav koj txhais tes ua ntej kov koj qhov tho.
- Txhawm rau txhawm rau hauv qhov chaw xws li txiv mis, sib tov ntsev thiab dej hauv khob. Raus koj cov tho hauv cov tshuaj rau 5-10 feeb.
- Siv qhov ntsuas kub txhua txhua nees nkaum feeb los txo qhov o thiab kis kab mob.
- Tsis txhob tshem cov hniav nyiaj hniav kub los ntawm kev raug mob. Tus kab mob yuav raug daig hauv qab daim tawv nqaij thaum koj lub qhov txhab kaw thiab yuav kho tau nyuaj heev.
- Txhua tus kab mob yuav tsum tau kho sai li sai tau raws li lawv tuaj yeem loj hlob sai.
- Yog tias koj tsis txhawj xeeb txog kev kis tus kab mob, ntxuav koj cov qhov txhab tshiab feem ntau tuaj yeem ua kom nrawm dua qhov txheej txheem kaw qhov txhab.
- Txiav txim siab siv cov kub dawb lossis nyiaj raws li cov hniav nyiaj hniav kub zoo nkauj. Lwm hom hlau (phais hlau, thiab lwm yam) muaj peev xwm ua rau kis mob.
Ceeb toom
- Tsis txhob tshem tawm koj cov tho.
- Mus ntsib kws kho mob yog tias koj hnov mob heev lossis kub cev. Cov tsos mob no feem ntau yuav tsum tau noj tshuaj.
- Mus ntsib kws kho mob sai li sai tau.
