Koj puas paub tias cov hlab ntsha tawg yog cov hlab ntsha uas nthuav dav thiab ua rau thaj ua rau thaj liab tshwm rau ntawm lub ntsej muag. Qhov tseeb, qhov xwm txheej no feem ntau tau ntsib los ntawm cov neeg muaj kev ncaj ncees, nyias, thiab tawv nqaij, lossis los ntawm cov ntawm koj uas muaj kab mob ntawm daim tawv nqaij hu ua rosacea. Qee cov txheej txheem uas suav tias yog qhov ua tau zoo tshaj plaws rau kev kho cov hlab ntsha tawg yog kev kho mob laser thiab mob hnyav heev (IPL). Txawm li cas los xij, feem ntau koj yuav tsum tau ua ob peb zaug txheej txheem kho kom cov kab liab ntawm lub ntsej muag ploj mus. Ib qho ntxiv, lawv ib leeg tsis tuaj yeem tiv thaiv qhov mob tshwm sim dua. Yog tias koj xav tau, koj tseem tuaj yeem siv tshuaj ntuj thiab/lossis lwm txoj hauv kev tiv thaiv kom tsis pub koj lub ntsej muag tawv nqaij los ntawm cov teeb meem no.
Kauj ruam
Txoj Kev 1 ntawm 3: Ua Laser Kho
Kauj Ruam 1. Tham txog ntau yam kev kho mob nrog koj tus kws kho mob
Ib ntawm lawv yog kev kho mob laser, uas siv lub zog muaj zog kom sov cov hlab ntshav hauv qab daim tawv nqaij kom tshem tawm ib lub nkoj tawg tom qab lwm qhov. Ib qho ntxiv, muaj cov kev kho mob hnyav (IPL) kev kho mob uas ua haujlwm zoo ib yam, tab sis tsom mus rau thaj chaw dav dua. Tham nrog hom kev kho mob twg uas zoo tshaj rau koj qhov teeb meem nrog koj tus kws kho mob. Qee qhov xwm txheej, kws kho mob tuaj yeem muab ob qho sib xyaw ua ke kom tau txais txiaj ntsig siab tshaj plaws.
- Thaum koj mus ntsib kws kho mob, nug cov lus nug ntau npaum li koj tuaj yeem ua tau. Xyuas kom tus kws kho mob uas koj xaiv tau ua cov txheej txheem nrog cov txiaj ntsig txaus siab.
- Hloov chaw, xaiv kws kho mob uas pom zoo los ntawm cov uas nyob ze koj. Nco ntsoov tias koj tseem ntseeg tus neeg ua ntej xaiv cov txheej txheem uas tau txiav txim siab haum rau koj cov tawv nqaij.
Kauj Ruam 2. Npaj koj cov tawv nqaij rau kev kho mob
Tsis txhob ua cov kev kho mob uas tau teev tseg saum toj no yog tias koj muaj tawv nqaij tawv lossis pom muaj qhov khaus. Nco ntsoov, kev kho laser thiab IPL tsom cov xim nyob hauv cov hlab ntshav thiab cov tawv nqaij. Tias yog vim li cas, ob leeg ntawm lawv yuav tsis tuaj yeem txheeb xyuas lawv thaj chaw yog tias koj cov tawv nqaij xim twb dhau lawm. Kom ntseeg tau tias lub cev tsis muaj cov xim dawb tas li, ib txwm ua raws cov lus qhia los ntawm kws kho mob ua ntej kho.
Feem ntau, koj yuav tsum zam cov tev tshuaj, exfoliants uas muaj zog heev lossis txhuam rau ntawm daim tawv nqaij, thiab cov khoom lag luam uas muaj retin-A rau ob peb hnub ua ntej koj kho
Kauj Ruam 3. Nkag siab txog qhov ua tau tshwm sim
Kev kho lub tshuab laser thiab IPL tuaj yeem ua rau me me liab thiab ua rau tawv nqaij thawj ob peb hnub. Tias yog vim li cas nws yog qhov zoo tshaj los teem sijhawm kho ob peb lub lis piam ua ntej koom nrog qhov xwm txheej tseem ceeb kom thaum hnub ntawd los txog, koj cov tawv nqaij yuav rov zoo li qub.
Hauv qee qhov tsis tshua muaj tshwm sim, kev kho laser thiab IPL tuaj yeem ua rau daim tawv nqaij puas tsuaj thiab ua rau tawv nqaij ntau. Feem ntau, cov kev mob tshwm sim no ntau dua rau cov neeg tawv nqaij. Yog li ntawd, xyuas kom koj tham txog txhua yam tshwm sim tshwm sim nrog koj tus kws kho mob ua ntej pib kho
Kauj Ruam 4. Tsis txhob tshav ntuj ncaj qha tom qab kho tas
Txij li lub cev xav tau sijhawm kom rov zoo tom qab kho, sim nyob sab hnub poob ob peb hnub. Ib qho ntxiv, kuj ua raws cov lus qhia rov qab los ntawm kws kho mob kom cov tawv nqaij tuaj yeem rov zoo li qub.
Ib txwm khaws tshuaj pleev thaiv hnub nyob hauv tsev. Nco ntsoov, koj yuav tsum siv tshuaj pleev thaiv hnub txhua hnub thiab zam dhau qhov raug lub hnub tom qab kho. Feem ntau, koj yuav tsum tsuas yog raug tshav rau li 10 feeb hauv ib hnub rau thawj ob lub lis piam
Kauj Ruam 5. Txheeb xyuas qhov xwm txheej ntawm daim tawv nqaij txhawm rau txheeb xyuas qhov muaj lossis tsis muaj lwm yam capillaries tawg
Feem ntau, peb txog tsib txoj kev kho mob xav tau txhawm rau txhawm rau rhuav tshem cov hlab ntsha tawg ntawm koj lub ntsej muag. Yog tias cov ntshav xa mus rau cov hlab ntshav tsis tau cuam tshuam yav dhau los tsis muaj cuam tshuam, lossis yog tias koj cov tawv nqaij muaj qhov ua rau muaj kev cuam tshuam rau cov hlab ntsha tawg ntau, nws raug nquahu kom tau txais kev kho laser ib ntus thaum tos rau lub ntsej muag kom zoo dua qub.
Txoj Kev 2 ntawm 3: Ua Ntawv Thov Ntuj
Kauj Ruam 1. Noj cov tshuaj vitamin C thiab lysine ntxiv
Txawm hais tias tsis muaj kev tshawb fawb qhia tias ob leeg tuaj yeem tshem tawm cov hlab ntsha tawg, qee tus neeg thov kom muaj kev txo qis ntawm kev siv cov hlab ntsha tawg tom qab noj tshuaj vitamin C thiab lysine txhua hnub. Yog tias koj xav sim nws, tsis txhob hnov qab sab laj nrog koj tus kws kho mob ua ntej, OK!
Kev siv cov vitamin C ntau dhau kuj tsis zoo. Yog tias koj xav haus nws, xyuas kom tseeb tias koj qhov kev noj txhua hnub tsis tshaj qhov koob tshuaj pom zoo
Kauj Ruam 2. Rub cov txiv roj roj rau ntawm koj lub ntsej muag
Grapeseed roj yog cov tshuaj hauv tsev uas tuaj yeem pab kho cov hlab ntsha tawg. Txawm hais tias nws tsis tuaj yeem tshem tawm tag nrho cov hlab ntsha tawg, nws tuaj yeem pab tsawg kawg soothe cov tawv nqaij uas dhau lawm thiab qhuav, thiab zais cov tsos ntawm cov hlab ntsha tawg tawg nyob rau lub sijhawm. Txawm li cas los xij, nco ntsoov tias txoj hauv kev no tsis pom zoo rau cov neeg muaj tawv nqaij thiab pob txuv ua rau tawv nqaij!
Kauj Ruam 3. Thov thiab/lossis haus cov roj vitamin E
Cov roj Vitamin E tau paub los txhawb cov tawv nqaij kom zoo. Tshwj xeeb, cov tshuaj no tuaj yeem pab kho qhov mob ntawm daim tawv nqaij, txo kev pheej hmoo ntawm cov hlab ntsha tawg, thiab txo qhov kev pheej hmoo ntawm lwm yam kev puas tsuaj. Vim li ntawd, los ntawm kev noj cov tshuaj vitamin E, nws muaj feem ntau uas cov hlab ntsha tawg yuav zoo li tsaus muag.
Kauj Ruam 4. Moisturize ntawm daim tawv nqaij nrog aloe vera
Aloe vera tau pov thawj kom muaj peev xwm ua kom tawv nqaij tshav ntuj, nrog rau txo txhua yam kev mob ntawm daim tawv nqaij. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, tam sim thov aloe vera rau lub ntsej muag tom qab ua haujlwm hauv lub hnub kom rov muaj dej noo rau ntawm daim tawv nqaij thiab zam kev puas tsuaj uas yuav tshwm sim tom qab.
Kauj Ruam 5. Thov ib lub qab zib uas muaj cov noob txiv ntoo hauv txiv ntoo
Cov tshuaj no tau ntseeg tias tuaj yeem txhim kho koj cov ntshav ncig thiab kev noj qab haus huv vascular. Vim li ntawd, thov nws tuaj yeem pab ua kom cov tawv nqaij ntub thiab txhim kho cov ntshav ncig, thiab txo tus naj npawb ntawm cov hlab ntsha tawg ntawm lub ntsej muag. Txawm hais tias tsis muaj kev tshawb fawb pom tseeb uas ua pov thawj qhov tseeb ntawm cov lus thov no, ntau tus neeg thov kom xav tias muaj txiaj ntsig zoo tom qab siv lawv.
Txoj Kev 3 ntawm 3: Tiv Thaiv Kev Tiv Thaiv Kab Mob
Kauj Ruam 1. Tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj ntawm tshav ntuj
Cov tawv nqaij uas muaj xim zoo nkauj, muaj qhov ntxhib ntxhib, thiab kev laus yog qhov ua rau lub hnub puas tsuaj ntau dua. Ib qho ntxiv, cov hlab ntsha hauv cov tawv nqaij tsis muaj zog kuj yooj yim dua thiab pom pom hauv qab ntawm daim tawv nqaij. Txhawm rau tiv thaiv qhov no los ntawm qhov tshwm sim, ib txwm hnav tshuaj pleev thaiv hnub ua ntej tawm mus sab nraud! Yog tias lub hnub kub heev, tseem hnav lub kaus mom thiab looj tsom iav dub txhawm rau tiv thaiv ntxiv.
- Raug rau ultraviolet lub teeb kuj tseem tuaj yeem ua teeb meem thaum huab cua pos huab. Yog li ntawd, khaws cov tshuaj pleev thaiv hnub txhua hnub!
- Kuj tsis txhob raug cua uas muaj zog heev. Hnav txoj phuam ncig koj lub ntsej muag yog tias koj paub tias cua nyob ib puag ncig koj muaj zog heev.
Kauj Ruam 2. Txo kev haus cawv
Ntau tus neeg tshaj tawm tias tus cwj pwm ntawm kev haus cawv tuaj yeem ua rau muaj kev pheej hmoo ntawm kev tawg ntawm cov hlab ntsha hauv daim tawv nqaij. Qhov tseeb, cawv tuaj yeem ua rau daim tawv nqaij liab thiab o tuaj me ntsis, thiab ob qho tib si tuaj yeem ua rau muaj kev puas tsuaj ntau ntxiv uas yuav tshwm sim. Yog li ntawd, tsis txhob haus cawv ntau dhau, thiab hloov pauv hom dej haus uas koj xav tam sim yog tias koj muaj kev phom sij tsis zoo los ntawm qee yam dej qab zib. Tshwj xeeb, cawv liab cawv tau lees tias tuaj yeem ua rau mob hauv lub cev.
Yog tias koj cov hlab ntsha puas ntsoog, kev haus cawv hauv qhov nruab nrab thiab siv zog tuaj yeem ua teeb meem
Kauj Ruam 3. Tsis txhob kub heev
Vim tias cov kab ke ncig ua haujlwm tau zoo heev rau kev hloov pauv ntawm qhov kub thiab txias, qhov nqaim thiab nthuav dav ntawm cov hlab ntshav yog nyob ntawm qhov kub ib puag ncig. Vim li ntawd, cov hlab ntshav tuaj yeem tawg yog tias raug rau qhov kub uas txias dhau. Yog tias koj lub cev yuav tsum raug rau qhov kub uas kub dhau lossis txias, ib txwm tiv thaiv lub ntsej muag ntawm qhov raug ncaj qha mus rau huab cua.
- Ua kom ntsuas cua sov hauv koj lub tsev ruaj khov kom huab cua kub tsis nce lossis txo qis.
- Ntxuav koj lub ntsej muag nrog dej sov kom tsis txhob siv dej kub lossis txias.
Kauj Ruam 4. Txiav luam yeeb
Kev haus luam yeeb tuaj yeem ua rau cov hlab ntsha tsis muaj zog, uas tau pom tias ua rau muaj kev pheej hmoo ntawm cov hlab ntsha tawg. Yog li ntawd, sim ib txwm zam kev siv cov khoom lag luam luam yeeb txij tam sim no. Yog tias koj haus luam yeeb tam sim no, sim koom nrog pab pawg txhawb nqa lossis zej zog zoo sib xws kom tso tseg.
Kauj Ruam 5. Noj zaub mov kom zoo, noj zaub mov zoo
Ua haujlwm kom noj zaub thiab txiv hmab txiv ntoo ntau dua, tshwj xeeb tshaj yog cov vitamins C thiab K uas tau qhia tias muaj txiaj ntsig zoo rau koj cov tawv nqaij thiab ntshav ncig. Qee tus ntawm lawv yog txiv hmab txiv ntoo citrus, zaub nplooj ntsuab, zaub paj, thiab dib.
