Yog tias koj muaj qhov txhab me me, tawv nqaij (kua muag hauv daim tawv nqaij), lossis qhov txhab sab nrauv uas tsis los ntshav ntau, koj tuaj yeem ua tiag sim kho lawv tus kheej hauv tsev. Txawm li cas los xij, yog tias cov ntshav uas tawm los ntau dhau thiab qhov tob tshaj li 0.7 cm, mus ntsib kws kho mob tam sim ntawd! Koj kuj yuav tsum tau hu rau koj tus kws kho mob yog tias lub qhov txhab ua los ntawm hlau, tsiaj tom, lossis cov khoom ntse los tiv thaiv kev kis kab mob thiab txo qhov pheej hmoo ntawm caws pliav. Ib qho ntxiv, koj yuav tsum tau mus ntsib kws kho mob yog tias cov ntshav hauv qhov txhab qhib tsis nres tom qab 10-15 feeb.
Kauj ruam
Ntu 1 ntawm 3: Ntxuav thiab Kho Qhov Mob Me
Kauj Ruam 1. Ntxuav tes nrog xab npum thiab dej kom txog thaum ntxuav tas
Ua ntej kov lub qhov txhab, ntxuav koj txhais tes ua ntej. Yog ua tau, hnav hnab looj tes kho mob tom qab los tiv thaiv lub qhov txhab los ntawm kev kis kab mob thiab kab mob los ntawm koj txhais tes.
Ua ntej kov lwm tus neeg lub qhov txhab, hnav hnab looj tes kho mob kom tiv thaiv koj txhais tes thiab tiv thaiv kev kis kab mob
Kauj Ruam 2. Ntxuav lub qhov txhab nrog dej ntws huv kom tshem plua plav thiab av
Tsis txhob txhuam los yog tev lub qhov txhab thaum ntxuav nws kom tiv thaiv kev raug mob ntxiv rau ntawm daim tawv nqaij.
Kauj Ruam 3. Siv daim ntaub huv, qhuav kom tsis txhob los ntshav
Nias daim tawv nqaij raug mob nrog daim ntaub huv, qhuav li ob peb feeb kom tsis txhob los ntshav. Kev los ntshav hauv qhov kev txiav me me yuav tsum nres tom qab koj siv qhov siab li ob peb feeb.
Yog tias ntshav tsis nres tom qab lub qhov txhab raug nias rau 10-15 feeb, mus ntsib kws kho mob tam sim. Feem ntau, koj lub qhov txhab tob dhau los kho koj tus kheej hauv tsev
Kauj Ruam 4. Nqa lub cev raug mob saum lub plawv kom tsis txhob los ntshav
Yog tias lub cev raug mob yog koj txhais taw, ib txhais taw ntawm koj ko taw, lossis txawm tias koj cov ntiv taw, sim zaum hauv av thiab tso koj txhais taw rau ntawm lub rooj zaum lossis rooj zaum (saum koj lub siab). Yog tias qhov raug mob ntawm koj lub cev yog koj txhais caj npab, txhais tes, lossis ntiv tes, sim tsa koj txhais tes saum koj lub taub hau kom koj cov ntshav ntws qeeb. Yog tias lub cev raug mob yog pob tw, taub hau, lossis qhov chaw mos, tam sim mus ntsib kws kho mob. Nco ntsoov, txhua lub taub hau raug mob yuav tsum tau tshuaj xyuas los ntawm kws kho mob tam sim ntawd!
Yog tias ntshav tsis nres tom qab 10-15 feeb, muab koj txhais taw lossis txhais tes tso thiab hu rau kws kho mob tam sim ntawd
Kauj Ruam 5. Thov 1-2 lub tsho ntawm cov tshuaj tua kab mob los yog roj av gel rau ntawm daim tawv nqaij raug mob nrog kev pab los ntawm daim ntaub los yog ntaub ntaub huv
Ua li no muaj txiaj ntsig ntawm kev ua kom muaj dej noo nyob rau thaj tsam ntawm daim tawv nqaij raug mob thaum tiv thaiv kev kis kab mob. Vim li ntawd, qhov txhab tuaj yeem kho sai dua.
Ceev faj tsis txhob nias lub qhov txhab hnyav (tshwj xeeb yog hauv cov cheeb tsam uas liab lossis o) thaum siv tshuaj pleev lossis lwm yam tshuaj sab nraud
Kauj Ruam 6. Npog qhov txhab me me nrog daim ntaub qhwv los yog yas
Nco ntsoov tias koj xaiv daim kab xev lossis ntaub qhwv uas dav txaus los npog tag nrho cov tawv nqaij raug mob.
Kauj Ruam 7. Siv daim ntaub los yog ntaub ntaub los npog qhov txhab (tawv tawv) lossis txiav tob
Txiav cov ntaub qhwv raws li qhov dav ntawm lub qhov txhab, tom qab ntawd muab lo rau ntawm daim tawv nqaij raug mob nrog kev pab tshwj xeeb kho mob.
Yog tias koj tsis muaj daim ntaub los yog ntaub qhwv tes, koj tuaj yeem siv daim kab xev tsuav nws dav txaus los npog cov tawv nqaij raug mob
Kauj Ruam 8. Noj tshuaj tom chaw muag tshuaj
Feem ntau, qhov txhab qhib yuav mob heev thaum nws maj mam kho. Txhawm rau daws qhov mob, sim noj tshuaj acetaminophen lossis Tylenol txhua 4-6 teev lossis raws li cov lus qhia ntawm cov tshuaj. Nco ntsoov tias koj tseem ua raws li cov lus pom zoo noj tshuaj teev!.
Tsis txhob noj tshuaj aspirin uas muaj feem yuav ua rau koj lub qhov txhab los ntshav dua
Ntu 2 ntawm 3: Ceev Li Qhov Kho Me Me
Kauj Ruam 1. Hloov cov ntaub qhwv 3 zaug hauv ib hnub
Ntxuav koj ob txhais tes kom huv ua ntej thiab tom qab hloov daim ntaub qhwv. Tom qab ntawd, maj mam tshem cov ntaub qhwv rau hauv cov kev taw qhia ntawm cov plaub hau kom thiaj li tsis ua mob rau koj cov tawv nqaij. Yog tias koj muaj qhov txhab rau ntawm daim ntaub, sim so cov ntaub qhwv hauv cov dej tsis huv (yog tias koj muaj) lossis 1 tsp sib tov. ntsev nrog 4 liv dej. Tom qab so ob peb feeb, sim tso nws maj mam dua.
- Yog tias tseem muaj qhov khaus ntawm daim ntaub qhwv, tsau cov ntaub qhwv ob peb feeb ntxiv. Tsis txhob rub daim ntaub qhwv nruj kom koj lub qhov txhab tsis rov qhib thiab los ntshav.
- Thov tshuaj pleev tshuaj tua kab mob los yog roj av gel rau ntawm lub qhov txhab ua ntej siv daim ntaub qhwv los ua kom cov tawv nqaij raug mob thiab ua kom rov zoo dua. Yog tias koj xav tau, koj kuj tseem tuaj yeem siv tshuaj pleev lossis roj av gel rau ntawm daim ntaub ua ntej siv nws los qhwv qhov txhab.
Kauj Ruam 2. Tsis txhob khawb lossis tev lub qhov txhab
Qhov tseeb, qhib qhov txhab yuav hnov khaus thiab mob ntau ntxiv thaum lawv kho, tshwj xeeb tshaj yog thaum lub qhov txhab pib qhuav thiab ua rau khaus. Hauv qhov xwm txheej no, zam kev yaum kom khawb, tev, lossis rub qhov khaus kom tiv thaiv qhov txhab kho kom tsis txhob qeeb. Hloov chaw, hnav khaub ncaws tuab thiab ib txwm npog lub qhov txhab nrog daim ntaub kom koj tsis txhob kov nws.
Yog tias koj xav tau, koj tseem tuaj yeem siv tshuaj sab nraud lossis tshuaj pleev tshwj xeeb rau lub qhov txhab kom txo qhov khaus uas tshwm sim thaum lub sijhawm kho thiab ua kom cov tawv nqaij raug mob
Kauj Ruam 3. Tsis txhob kho lossis ntxuav lub qhov txhab nrog tshuaj tua kab mob
Hydrogen peroxide, cawv, thiab iodine yog tshuaj tsw qab thiab nquag ua rau daim tawv nqaij puas. Vim li ntawd, koj lub qhov txhab tuaj yeem tawm qhov nti tom qab. Hloov chaw, siv tshuaj tua kab tom khw muag khoom uas muaj cov tshuaj tua kab mob thiab cov roj av gel los ntxuav thiab ua kom lub qhov txhab tsis huv.
Kauj Ruam 4. Tiv thaiv thiab npog qhov txhab
Raug cua tuaj yeem ua rau cov txheej txheem kho qhov txhab qeeb qeeb thiab qee zaum, caws qhov txhab tom qab nws zoo. Yog li ntawd, nco ntsoov tias koj ib txwm qhwv qhov txhab, tshwj xeeb tshaj yog thaum koj yuav tsum tau tawm ntawm lub tsev thiab ua haujlwm hauv tshav ntuj.
- Cov ntaub qhwv yuav tsum tsuas yog tshem tawm thaum da dej lossis da dej vim tias lub qhov txhab xav tau noo noo los kho sai dua.
- Lub cev lub cev raug mob tuaj yeem rov tshwm rau cua ncaj qha thaum cov tawv nqaij tshiab tau pib loj tuaj. Yog tias koj yuav tsum ua cov dej num uas nquag rov qhib (xws li tawm dag zog), nco ntsoov tias koj ib txwm qhwv qhov txhab ua ntej ua cov haujlwm no.
Ntu 3 ntawm 3: Mus Rau Tus Kws Kho Mob
Kauj Ruam 1. Tham nrog kws kho mob yog tias qhov tob ntawm qhov txhab ntau dua 0.7 cm
Qhov txhab ntawm qhov tob no feem ntau yuav tsum tau kho tam sim thiab qee zaum sutured los ntawm kws kho mob. Yog tias koj muaj qhov txhab sab hauv, tsis txhob sim kho nws koj tus kheej kom tsis txhob muaj qhov pheej hmoo ntawm lub qhov txhab kis mob thiab/lossis muaj caws pliav.
Kauj Ruam 2. Mus ntsib kws kho mob yog tias lub qhov txhab tsis zoo li ntawm 2 txog 3 lub lis piam
Yog tias lub qhov txhab tsis kaw thiab zoo, nws zoo li koj lub qhov txhab hnyav dua li qhov xav tau thiab xav tau kev kho mob tam sim. Tam sim tham nrog kws kho mob!
Kauj Ruam 3. Mus ntsib kws kho mob tam sim yog tias lub qhov txhab kis mob, kub mus rau qhov kov, liab, o, lossis ua paug puv
Yog tias koj pom cov tsos mob ntawm qhov txhab, mus ntsib kws kho mob tam sim ntawd kom tus kab mob tsis mob zuj zus ntxiv. Qhov txhab qhib yuav kis tau yog tias:
- Xav tias kub lossis sov rau qhov kov
- ntsej mua nce ntshav
- Swell
- Hnov mob
- Muaj cov pus
Kauj Ruam 4. Tam sim tham nrog kws kho mob yog tias lub qhov txhab ua los ntawm cov tsiaj tom
Nco ntsoov, txhua hom tsiaj tom yuav tsum tau tshuaj los ntawm kws kho mob! Tom qab ntawd, tus kws kho mob yuav tsum ua raws txoj cai tau teev tseg los ntawm Lub Chaw Saib Xyuas Kev Tiv Thaiv thiab Tiv Thaiv Kab Mob rau kev kho qhov txhab tshwm sim los ntawm tsiaj tom.
- Feem ntau tom, xws li me me mus rau mob hnyav, yuav tsum tau kho nrog tshuaj tua kab mob xws li Augmentin.
- Yog tias qhov txhab raug mob los ntawm tsiaj qus tom, koj tus kws kho mob yuav txhaj tshuaj tiv thaiv kab mob vwm rau hauv koj txhais caj npab.
Kauj Ruam 5. Nug tus kws kho mob kom pab kho koj lub qhov txhab
Ua ntej tshaj plaws, tus kws kho mob yuav tshuaj xyuas qhov mob hnyav ntawm qhov txhab txhawm rau txiav txim siab txoj kev kho kom tsim nyog. Yog tias koj lub qhov txhab mob hnyav txaus, koj tus kws kho mob feem ntau yuav thov kom koj pom zoo kaw qhov txhab thiab ua kom sai dua los ntawm kev kho nws.
- Yog tias qhov mob ntawm lub qhov txhab tsis hnyav heev, nws zoo li kws kho mob tsuas yog siv cov kua nplaum tshwj xeeb los kaw lub qhov txhab.
- Yog tias lub qhov txhab mob hnyav thiab/lossis sib sib zog nqus, tus kws kho mob feem ntau yuav xaws nws nrog rab koob tsis muaj menyuam thiab xov kho mob. Feem ntau, koj yuav tsum rov qab mus rau tus kws kho mob 1 lub lis piam tom qab kom tshem cov xaws tawm.
