Stuttering lossis stammering, hais txog kev hais lus tsis meej uas hais lus tsis sib txuas lossis tsis txuas ntxiv raws li kev sib dhos thiab nrawm. Cov lus yuav mloog ntev dhau los lossis rov ua dua, qee zaum nrog cov cim ntawm lub cev nyuaj xws li qhov muag ntsais muag sai los yog di ncauj quivering. Stuttering tuaj yeem cuam tshuam rau txhua pawg hnub nyoog, txawm hais tias nws feem ntau tshwm sim hauv cov tub hluas.
Kauj ruam
Txoj Kev 1 ntawm 2: Txo qhov cuam tshuam ntawm Stuttering
Kauj Ruam 1. Mus ntsib kws kho mob lossis kws kho mob hais lus-lus
Cov kws paub txog kev noj qab haus huv thiab cov kws tshaj lij tuaj yeem ua haujlwm nrog koj lossis koj tus menyuam txhawm rau daws cov teebmeem ntawm kev hais lus phem. Stuttering yog kho tau zoo tshaj plaws thaum ntxov, ntau dua tom qab hauv lub neej, vim nws tuaj yeem nyuaj kho thaum muaj hnub nyoog tom qab. Hu rau koj tus kws kho mob yog tias koj pom ib qho ntawm cov hauv qab no ntawm kev hais lus phem:
- Stuttering loj hlob thaum neeg laus.
- Zawm cov leeg lossis pom qhov nyuaj hauv kev hais lus.
- Kev hais lus tsis zoo cuam tshuam rau lub neej kev sib raug zoo, kev ua haujlwm, lossis lub neej zoo.
- Stuttering uas ua rau muaj kev ntxhov siab, ntshai, lossis poob ntawm kev ntseeg tus kheej uas yuav tsum tau hais daws.
- Kev hais lus tsis sib haum uas kav ntev dua rau lub hlis.
- Stuttering yog nrog los ntawm lwm yam teeb meem hais lus.
- Koj pom qhov hais lus tsis sib haum hauv koj lossis koj tus menyuam tab tom zuj zus.
Kauj Ruam 2. Xyaum tswj kev txawj
Kev hais lus sai lossis maj nrawm tuaj yeem cuam tshuam rau tus naj npawb ntawm stutters uas tshwm sim hauv kev sib tham. Los ntawm kev maj mam hais lus thiab ua tib zoo mloog, ib tus neeg tuaj yeem kawm paub thaum twg thiab raws nraim qhov ua rau muaj kev sib cav.
- Hais lus qeeb thiab yooj yim. Sim hais cov lus uas suav nrog ib lub suab lus, ib qho zuj zus. Sim ua kom txhua lo lus tawm kom meej ua ntej txav mus rau tom ntej.
- Saib seb koj hais dab tsi thaum koj hais lus, ceeb toom cov lus lossis lub xeev puas siab ntsws ua rau muaj kev hais lus phem lossis ua rau nws tsis zoo.
- Tsis txhob ntshai muab ncua lossis ntsiag to hauv koj cov lus. Hais lus ntawm koj tus kheej li koj xyaum.
- Xyaum cov lus koj pom nyuaj.
- Ua kom ntev ntawm cov lus thiab kab lus maj mam. Sijhawm dhau los, koj yuav pib xyaum hais cov lus nyuaj hauv koj qhov kev hais lus.
Kauj Ruam 3. Nug koj tus kws kho mob txog cov khoom siv hluav taws xob uas tuaj yeem txo qis kev hais lus phem
Muaj ob hom cuab yeej niaj hnub no uas tuaj yeem pab hais lus tsis meej. Qee yam ntawm cov cuab yeej no me me txaus kom hnav tau txhua hnub los ntawm ib tus neeg uas hais lus tsis meej.
- Ib lub cuab yeej ua haujlwm los ntawm kev rov ua dua ib tus neeg lub suab ntawm lub pob ntseg pob ntseg, nrog rau ncua sijhawm. Qhov kev ncua no ua rau tus neeg qeeb lawv cov lus, uas tuaj yeem txo qis kev hais lus phem.
- Lwm cov cuab yeej ua haujlwm los ntawm kev coj koj tus kheej hais lus rau hauv ib chav nrog lwm tus neeg hais lus. Hnov koj tus kheej hais lus li no kuj tseem tuaj yeem txo qis kev hais lus.
Kauj Ruam 4. Ua haujlwm nrog tus kws paub txog tus cwj pwm coj tus kws kho mob
Los ntawm kev xyaum paub txog tus cwj pwm kev kho tus cwj pwm thiab kev tawm dag zog, cov neeg uas raug kev txom nyem los ntawm kev hais lus tsis zoo tuaj yeem paub tias lub xeev puas siab ntsws ua rau kev hais lus phem zuj zus tuaj. Ib qho txiaj ntsig ntxiv ntawm txoj kev kho no yog tias nws pab txo kev ntxhov siab, ntxhov siab lossis teeb meem kev ntseeg siab uas tuaj yeem tshwm sim los ntawm kev hais lus tsis sib haum.
Kauj Ruam 5. Ua siab tus kheej thaum hais lus
Hais qhov koj xav hais qeeb tuaj yeem pab txo qis kev hais lus. Muab sijhawm rau koj tus kheej kom txaus tham thiab sim ua kom nyob ntsiag to li sai tau.
- Tsis txhob hloov cov lus lossis yam koj xav hais.
- Siv koj lub sijhawm thiab hais cov lus koj xav siv.
- Ua kom koj tus kheej nqig thiab txo kev ntxhov siab txog kev hais lus tuaj yeem pab txo qis kev hais lus phem.
- Tsis txhob yuam koj tus kheej kom tau txais cov lus tawm. Hais lus ntawm koj tus kheej. Kev yuam cov lus tuaj yeem ua rau lawv nyuaj tshaj tawm.
Kauj Ruam 6. Nrhiav lub hauv paus ua rau hais lus tsis sib haum
Peb qhov ua rau hais lus tsis meej yog tam sim no nkag siab. Ob hom tseem ceeb hu ua kev txhim kho thiab hom neurogenic. Qhov thib peb, thiab hom tsis tshua muaj npe hu ua psychogenic.
- Kev txhim kho kev hais lus tsis zoo tshwm thaum ntxov ntawm tus menyuam lub neej thaum kawm hais lus. Cov menyuam yaus feem ntau yuav muaj qee qib ntawm kev hais lus phem thaum lawv loj tuaj, tab sis qee leej yuav muaj teeb meem tsis tu ncua. Kuj tseem muaj pov thawj pom tias hom kev hais lus tsis sib haum no yog caj ces thiab tuaj yeem muaj keeb kwm.
- Neurogenic stuttering tuaj yeem tshwm sim tom qab muaj mob hnyav xws li mob stroke lossis lub taub hau raug mob. Kev sib txuas ntawm cov chaw hais lus hauv lub hlwb thiab cov leeg siv rau kev hais lus tsis muaj zog thiab raug txiav tawm.
- Psychogenic stuttering yog tshwm sim los ntawm kev raug rau qhov xwm txheej raug mob.
Txoj Kev 2 ntawm 2: Tham nrog Ib Tus Neeg Qub
Kauj Ruam 1. Tsis txhob ua kom tiav kab lus
Thaum tham nrog ib tus neeg uas hais lus tsis meej, koj yuav raug ntxias kom ua tiav kab lus rau lawv. Qhov no tuaj yeem ua rau tus neeg uas hais lus txaj muag ntau dua. Tsis txhob txiav lossis ua kom tiav qhov koj xav tias nws yuav hais.
Kauj Ruam 2. Ua kom tej yam nyob ntsiag to
Thaum hais lus rau ob tus neeg laus thiab menyuam yaus uas hais lus tsis meej, nws tuaj yeem pab ua kom kev sib tham nyob ntsiag to thiab so. Kev hais lus qeeb thiab yam tsis tshwm sim nrawm yuav tso cai rau ob tog sib tham tsis yooj yim, pab txo qhov cuam tshuam ntawm kev hais lus tsis sib haum.
Kauj Ruam 3. Ua tib zoo mloog thaum sib tham
Thaum tham nrog ib tus neeg uas hais lus tsis zoo, muab kev saib xyuas zoo ib yam rau lawv thiab feem ntau yog muab hauv txhua qhov kev sib tham. Ua kom koj tsom mus rau tus neeg hais lus, ua qhov muag saib qhov muag, thiab xyaum mloog zoo thaum nws hais lus.
Tsis txhob xav tam sim ntawd koj paub tias nws yuav hais dab tsi thiab tsis txhob poob siab
Kauj Ruam 4. Muab kev qhuas thiab kev lees paub rau cov menyuam yaus uas hais lus tsis meej
Yog tias koj tham nrog tus menyuam uas hais lus tsis txaus ntseeg, tsis txhob thuam lossis tsis chim nrog nws tham. Ua phem rau leej twg uas hais lus tsis zoo yuav tsuas yog teeb meem hauv kev txhim kho tus kheej thiab kev ntseeg tus kheej.
- Qhuas cov menyuam thaum lawv hais lus meej. Tsis txhob rau txim lossis thuam thaum lawv hais lus phem.
- Txais lawv raws li lawv yog, los ntawm kev txhawb nqa thiab txhawb nqa.
Lub tswv yim
- Siv koj lub sijhawm los sim txo qis kev hais lus lossis hais lus phem. Nws txoj kev txhim kho tuaj yeem yog txheej txheem qeeb.
- Nyob zoo thaum sim txo qis kev hais lus phem.
- Ib txwm mloog zoo thaum tham nrog ib tus neeg uas hais lus tsis meej. Tsis txhob ua ib kab lus rau nws.
- Ua kom tus cwj pwm nyeem nrov nrov.
