Thaum nws los txog rau mob qog noj ntshav, miv txoj kev tiv thaiv zoo tshaj plaws yog nws lub tsho loj thiab tawv nqaij. Miv lub tsho tuab tiv thaiv lawv cov tawv nqaij los ntawm tshav ntuj thiab ua raws li cov tshuaj pleev thaiv hnub tas li, txhais tau tias miv tsis muaj feem yuav mob qog noj ntshav ntau dua li tib neeg thiab tsiaj plaub hau. Txawm li cas los xij, tus kab mob no tseem tuaj yeem tawm tsam miv. Cov mob qog noj ntshav feem ntau ntawm miv yog squamous cell carcinoma (SCC). Yog tias koj muaj miv, koj yuav tsum ceeb toom rau cov tsos mob ntawm daim tawv nqaij tawv nqaij kom nws tuaj yeem kho sai li sai tau.
Kauj ruam
Ntu 1 ntawm 3: Nrhiav Pob Zeb Ntawm Miv
Kauj Ruam 1. Saib rau qhov thaws los yog xim tsis zoo
Cov tawv nqaij mob qog noj ntshav feem ntau ua rau thaj tsam tawv nqaij lossis xim tsis zoo. Thaum ua si lossis sib tw nrog koj tus miv, sim tshuaj xyuas nws lub cev tag nrho rau qhov xim ntawm nws cov tawv nqaij. Kuj xyuam xim rau ib qho chaw khib ntawm cov plaub hau miv, piv txwv li vim yog kev loj hlob ntawm daim tawv nqaij hauv qab.
Yog tias koj pom ib qho chaw txawv txav, coj lawv mus rau tus kws kho tsiaj kom kuaj. Muaj ntau qhov laj thawj yog vim li cas miv cov tawv nqaij tuaj yeem tshwm ua pob, thiab mob qog noj ntshav tsuas yog ib qho ntawm lawv. Tus kws kho tsiaj yuav tuaj yeem txiav txim siab tias cov pob ntawm daim tawv nqaij puas muaj teeb meem lossis tsis yog
Kauj Ruam 2. Xav tias muaj pob ntawm tus miv lub cev
Txij li thaum miv cov tawv nqaij tau npog nrog cov plaub hau ntau, koj yuav tsum hnov cov tsos mob ntawm daim tawv nqaij tawv nqaij hauv koj tus miv lub cev rau koj tus kheej. Xav tias muaj cov pob thiab ua pob ntawm daim tawv nqaij hauv qhov plaub hau thiab thaj chaw raug mob me ntsis.
Txawm hais tias mob qog noj ntshav feem ntau cuam tshuam nrog kev tshav ntuj thiab feem ntau tshwm sim hauv thaj chaw uas cov plaub hau nyias, muaj ntau hom uas tsis cuam tshuam nrog lub teeb ci ultraviolet. Hmoov zoo, qhov muaj feem ntawm tus miv txhim kho qog nqaij daim tawv uas tsis yog tshwm sim los ntawm tshav ntuj, xws li cov qog nqaij hlav hauv lub cev, me dua
Kauj Ruam 3. Txheeb ze rau tus miv plaub hau dawb
Squamous Cell Carcinoma (SCC) feem ntau cuam tshuam rau lub qhov ntswg, daim tawv muag, thiab pob ntseg dawb. Qhov no yog qhov tshwm sim ncaj qha los ntawm tshav ntuj rau ntawm cov plaub hau nyias uas tsis muaj xim. Cov miv dawb uas nyiam lub hnub feem ntau cuam tshuam los ntawm SCC yog li koj yuav tsum tau saib xyuas cov tsos mob qog noj ntshav hauv cov miv no kom ze dua.
Yog tias koj tus miv muaj pob ntseg uas yog ib qho dawb thiab lwm tus dub, pob ntseg dawb muaj feem ntau rau SCC
Kauj Ruam 4. Nqa tus miv mus rau tus kws kho tsiaj kom kuaj xyuas txhua lub pob
Nws yog qhov tseeb tias qee cov tsos mob cuam tshuam nrog mob qog noj ntshav yuav tsum tau kho sai li sai tau, xws li pob tawg sai, liab, thiab mob txhab. Txawm li cas los xij, tsis muaj kev lees paub tias cov pob me me, loj hlob qeeb yog tsis muaj kev phom sij. Qhov no yog vim li cas cov qog yuav tsum tau kuaj los ntawm kws kho tsiaj.
- Qee cov qog nqaij hlav yog cov siv tau zoo, thiab tuaj yeem ua raws cov yam ntxwv ntawm cov qog ib txwm, xws li ua kom me me thiab loj hlob qeeb. Txawm li cas los xij, dhau sijhawm, cov pob no tuaj yeem dhau los ua kev txhoj puab heev.
- Nws nyuaj rau paub qhov txawv qhov tawv nqaij ua pob los ntawm cov uas tsis yog, vam khom rau ntawm qhov muag liab qab. Tib txoj hauv kev kom ntseeg tau yog tshem tawm cov pob thiab muaj daim ntawv kuaj ntshav xa mus rau lub chaw kuaj ntshav.
Ntu 2 ntawm 3: Ntsuam Xyuas Pob
Kauj Ruam 1. Txheeb xyuas qhov kev loj hlob ntawm cov pob
Cov tawv nqaij feem ntau yuav tsis muaj kev phom sij yog tias lawv loj hlob qeeb, uas txhais tau tias lawv tsis hloov ntau dhau txhua lub hlis. Cov pob loj hlob sai, hu ua qog nqaij hlav, tuaj yeem kis mus rau lwm qhov ntawm tus miv lub cev. Hom pob no loj tuaj sai sai kom txog thaum cov kev hloov pauv tau pom tseeb txhua lub lim tiam.
Thaum koj pom pob, ntsuas nws nrog tus pas ntsuas thiab nco qhov loj. Rov ntsuas dua txhua lub lim tiam txhawm rau txiav txim siab tias cov pob loj hloov lossis tsis hloov
Kauj Ruam 2. Ntsuam xyuas seb puas muaj cov pob nyob hauv qab lossis siab dua ntawm daim tawv nqaij
Ib lub pob uas nyob ntawm cov tawv nqaij, qhia meej meej, thiab tsis ua rau cov nqaij nyob ib puag ncig tsuas yog ua rau tsis muaj mob, cov hlwv, lossis tawv nqaij. Cov tawv nqaij mob qog noj ntshav feem ntau txuas rau ntawm daim tawv nqaij thiab tuaj yeem hnov hauv qab daim tawv nqaij.
Kauj Ruam 3. Nrhiav cov xim tsaus nti ntawm cov pob
Cov xim dub hauv cov tsiaj uas tawv nqaij yog ib qho qhia tias mob qog noj ntshav. Cov xim tsaus nti feem ntau cuam tshuam nrog mob qog noj ntshav loj xws li mob qog noj ntshav melanoma yog li cov pob tsaus yuav tsum tsis txhob quav ntsej.
Kauj Ruam 4. Saib seb tus miv khawb lossis zom cov pob
Cov tawv nqaij mob qog noj ntshav tuaj yeem ua rau khaus, txhais tau tias miv yuav zom lossis khawb lub pob kom txo nws. Qee qhov mob qog noj ntshav hnyav dua, xws li mob qog noj ntshav mast cell, muaj cov tshuaj histamine uas ua rau pob khaus heev.
Kauj Ruam 5. Saib xyuas qhov mob o lossis qhov txhab
Cov qog nqaij hlav qog nqaij hlav zoo li ua rau mob, uas txhais tau tias lawv muaj xim liab ntau dua li cov tawv nqaij ib puag ncig. Thaum koj pom thawj zaug, saib cov ntaub so ntswg ib puag ncig thiab pom tias thaj chaw liab lossis mob.
- Nyob rau theem pib ntawm SSC, cov tawv nqaij tsis muaj xim yog xim liab thiab xim liab tsaus hauv cov xim piv rau nws ib puag ncig. Cov tawv nqaij yuav tshwm me me thiab tuaj yeem yuam kev rau tus kab mob no.
- Ulceration txhais tau tias pob tawg thiab ua rau mob. Yog tias koj pom nws, coj nws mus rau tus kws kho tsiaj tam sim.
Kauj Ruam 6. Nrhiav cov pob uas tsis zoo li qub
Cov qog nqaij hlav qog nqaij hlav feem ntau tsis xwm yeem. Ntawd yog, cov pob no tsis yog pob ib txwm vim tias nws tsis nyob puag ncig.
Cov pob nkag mus tob rau hauv daim tawv nqaij zoo li daim tawv nqaij zoo li nws "lo" rau ntawm cov nqaij mos
Kauj Ruam 7. Saib seb daim tawv nqaij puas tsaus dua
Nyob rau hauv rooj plaub ntawm SSC, yog tias tus miv txuas ntxiv mus rau hauv lub hnub, thaj chaw mob yuav tig liab liab. Kuj tseem muaj qhov ua tau tias daim tawv nqaij yuav yaig; yog tias nws tshwm sim, feem ntau mob plab yuav pib tsim.
Yog tias mob qog noj ntshav tawm tsam pob ntseg, cov duab ntawm cov pob ntseg tuaj yeem ua tsis tau zoo, yuav luag zoo li raug tom los ntawm qee yam
Ntu 3 ntawm 3: Tau Txais Kev Kho Mob Kho Mob
Kauj Ruam 1. Tiv thaiv koj tus miv los ntawm tshav ntuj yog tias koj pom tias muaj kab mob qog noj ntshav
Thov tshuaj pleev thaiv hnub rau koj tus miv cov tawv nqaij kom txog thaum koj tuaj yeem coj nws mus rau tus kws kho tsiaj. Koj tseem tuaj yeem khaws koj cov miv sab hauv tsev nyob rau hnub tshav ntuj los tiv thaiv nws los ntawm kev tsoo hauv tshav. Kaw cov ntaub los yog qhov muag tsis pom qhov rais kom tiv thaiv tshav ntuj los ntawm.
- Yog ua tau, tau txais tshuaj pleev thaiv hnub tsim rau miv. Yog tsis yog, siv tshuaj pleev thaiv hnub rau menyuam yaus thiab xaiv qhov uas muaj SPF tshaj.
- Ib txwm tshuaj xyuas cov khoom xyaw thiab zam kev siv cov tshuaj pleev uas muaj octyl salicylate thiab zinc. Ob qho ntawm cov khoom xyaw no tsis zoo rau miv vim tias lawv tuaj yeem nqos tau thiab tshuaj lom thaum nws tu nws plaub.
Kauj Ruam 2. Coj tus miv mus rau kws kho tsiaj kom kuaj
Koj yuav tsum tsis txhob xav tias xwm txheej ntawm cov tawv nqaij ua pob hauv miv. Mob qog noj ntshav yog qhov tsawg heev, tab sis thaum nws tshwm sim nws feem ntau mob hnyav. Nrog qhov no hauv siab, yog tias koj pom muaj pob ntawm koj tus miv, coj nws mus rau tus kws kho tsiaj kom kuaj xyuas.
Hu rau tus kws kho tsiaj lub tsev kho mob thiab qhia koj qhov kev tshawb pom. Teem sijhawm kom sai li sai tau yog li yog tias muaj teeb meem, koj tuaj yeem daws nws sai li sai tau
Kauj Ruam 3. Thov kho qhov koob txhaj tshuaj kom zoo
Kev txhaj koob tshuaj zoo (FNA) yog ua los ntawm kev kuaj me me ntawm cov cell nrog rab koob hypodermic. Cov txheej txheem no tso cai rau cov kws kho mob tshuaj xyuas cov cell kom pom tias muaj mob qog noj ntshav ntawm tes, tab sis muaj caij nyoog uas cov qog nqaij hlav cancer yuav ploj mus vim qhov piv txwv me me.
Nov yog txheej txheem tsis kis kab mob uas tau ua thaum tus miv tsaug zog tag thiab feem ntau yuav zam nws zoo
Kauj Ruam 4. Tau txais daim ntawv kuaj mob rau tus miv
Ib txoj kev kuaj nqaij yog ua los ntawm kev tshem tawm ib feem ntawm cov ntaub so ntswg nthuav tawm thiab xa mus rau chav kuaj mob. Yog tias qhov khaus raug tshem tawm tau yooj yim, tuaj yeem ua ib qho kev kuaj ntshav tawm. Qhov no txhais tau tias tus kws kho tsiaj yuav phais phais tshem tawm cov pob thiab xa daim mus rau chav kuaj keeb kwm.
