3 Txoj Hauv Kev Kho Tus Tsiaj Palsy

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3 Txoj Hauv Kev Kho Tus Tsiaj Palsy
3 Txoj Hauv Kev Kho Tus Tsiaj Palsy

Video: 3 Txoj Hauv Kev Kho Tus Tsiaj Palsy

Video: 3 Txoj Hauv Kev Kho Tus Tsiaj Palsy
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Puas tau hnov txog teeb meem kev noj qab haus huv hu ua Bell's Palsy? Qhov tseeb, Bell's Palsy yog kab mob paj hlwb uas cuam tshuam kev tswj cov leeg nqaij ntawm ib sab ntawm lub ntsej muag. Raws li qhov tshwm sim, cov neeg nrog Bell's Palsy yuav ntsib cov leeg tsis muaj zog lossis tuag tes tuag taw uas ua rau ib sab ntawm lawv lub ntsej muag zoo li tsis zoo. Txawm hais tias cov kws paub txog kev noj qab haus huv feem ntau koom nrog Bell's Palsy nrog kev kis tus kab mob, qhov tseeb ua rau tseem tsis tau paub. Vim li ntawd, tsis muaj txoj hauv kev kho mob uas paub tseeb tias yuav kho tus kab mob. Hmoov zoo, cov neeg nrog Bell's Palsy feem ntau yuav zoo dua ntawm lawv tus kheej hauv ob peb lub lis piam lossis hli. Yog tias koj tab tom ntsib qhov kev thab plaub no, thov nkag siab tias muaj ntau yam uas koj tuaj yeem ua tau kom nrawm koj cov txheej txheem rov zoo. Ntxiv nrog rau kev noj tshuaj uas kws kho mob sau tseg, koj kuj yuav tsum tau ua kev kho mob ntxiv hauv tsev thiab siv ntau txoj hauv kev uas tuaj yeem txo cov tsos mob ntawm Bell's Palsy.

Kauj ruam

Txoj Kev 1 ntawm 3: Siv Tshuaj

Kho Bell's Palsy Facial Nerve Disorders Step 1
Kho Bell's Palsy Facial Nerve Disorders Step 1

Kauj Ruam 1. Hu rau kws kho mob tam sim

Qhov tseeb, kho Bell's Palsy tsis nyuaj li tsiv roob tsuav yog koj tam sim ua cov kauj ruam kho kom raug. Thaum koj lub ntsej muag pib hnov txawv, lossis yog koj pom nws nyuaj los tswj koj lub ntsej muag nqaij, hu rau koj tus kws kho mob tam sim. Koj tus kws kho mob tuaj yeem muab tshuaj rau koj kom raug thiab txiav txim siab seb koj puas muaj Tswb Palsy lossis qee yam teeb meem kev noj qab haus huv. Ib qho ntxiv, tus kws kho mob tseem yuav qhia txog txoj kev kho kom tsim nyog tshaj plaws. Feem ntau, qee qhov tsos mob ntawm Bell's Palsy yog:

  • Nyuaj kaw lossis ntsais muag ib lossis ob lub qhov muag
  • Nyuaj tswj lub ntsej muag
  • Nyuaj cov leeg
  • Qhov muag uas hnyav thiab zoo li tsaug zog
  • Tsis tu ncua
  • Nyuaj rau noj zaub mov
  • Qhov ncauj qhuav lossis qhov muag
  • Los kua muag uas tawm los
Kho Bell's Palsy Facial Nerve Disorders Step 2
Kho Bell's Palsy Facial Nerve Disorders Step 2

Kauj Ruam 2. Siv prednisone

Feem ntau, cov tshuaj corticosteroids no yog tshuaj tiv thaiv kab mob los ntawm kws kho mob rau Bell's Palsy cov neeg mob. Feem ntau, koj tus kws kho mob yuav hais kom koj noj nws ntawm qee qhov koob tshuaj rau ib lub lim tiam tag nrho, tom qab ntawd txo qhov koob tshuaj hauv lub hlis tom ntej.

  • Raws li tshuaj tiv thaiv kab mob, prednisone tuaj yeem pab txo qhov o ntawm lub ntsej muag ntawm lub ntsej muag uas ua rau Bell's Palsy. Tsis tas li ntawd, kev siv nws kuj tseem muaj txiaj ntsig zoo hauv kev txo qhov mob uas tshwm sim los ntawm kev nruj hauv cov nqaij ntawm lub ntsej muag.
  • Ua ntej noj prednisone, tham nrog koj tus kws kho mob txog qhov ua tau tsis zoo ntawm kev cuam tshuam nrog tshuaj. Cov kauj ruam no yog qhov yuav tsum tau yog tias koj tseem noj tshuaj tiv thaiv menyuam yaus, ua kom ntshav qis, lossis muaj lwm yam mob xws li ntshav qab zib, HIV, lossis kab mob hauv lub plawv. Cov poj niam cev xeeb tub thiab pub niam mis kuj tseem yuav tsum ua li ntawd.
Kho Bell's Palsy Facial Nerve Disorders Step 3
Kho Bell's Palsy Facial Nerve Disorders Step 3

Kauj Ruam 3. Noj tshuaj antiviral

Acyclovir yog ib hom tshuaj tiv thaiv kab mob uas nquag siv los tua tus kab mob herpes simplex, uas tuaj yeem ua rau kis mob. Tab sis qhov tseeb, cov tshuaj kuj tseem tuaj yeem siv los kho Bell's Palsy. Vim tias kev siv acyclovir ib leeg tsis tau muaj pov thawj kom tuaj yeem kho Bell's Palsy, cov kws kho mob feem ntau yuav sau lwm yam tshuaj uas yuav tsum tau noj ua ke nrog acyclovir xws li prednisone.

Kev sib xyaw ntawm acyclovir thiab prednisone feem ntau tuaj yeem ua haujlwm tau zoo los kho Bell's Palsy los ntawm tus kab mob herpes simplex

Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 4
Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 4

Kauj Ruam 4. Noj tshuaj tom chaw muag tshuaj

Bell's Palsy tuaj yeem ua rau mob vim tsis muaj kev tswj cov leeg nqaij thiab lwm yam tsos mob. Yog li ntawd, sim siv cov tshuaj tom khw muag tshuaj xws li tshuaj aspirin, acetaminophen, lossis ibuprofen kom ua rau lub ntsej muag me ntsis xis nyob.

Txhawm rau tiv thaiv qhov tsis zoo ntawm kev cuam tshuam nrog tshuaj, nco ntsoov koj ib txwm tham nrog cov tshuaj tom khw uas yuav siv thiab xa lwm cov tshuaj uas tau noj rau koj tus kws kho mob

Txoj Kev 2 ntawm 3: Ua Kev Kho Ntxiv

Kho Bell's Palsy Facial Nerve Disorders Step 5
Kho Bell's Palsy Facial Nerve Disorders Step 5

Kauj Ruam 1. Tiv thaiv koj ob lub qhov muag

Vim tias Bell's Palsy tuaj yeem ua rau nws nyuaj rau cov neeg mob kaw lawv lub qhov muag, thaj tsam qhov muag cuam tshuam yuav cia li qhuav thiab khaus. Txhawm rau kom muaj dej noo, sim ua kom lub qhov muag siv lub qhov muag npog lossis tshwj xeeb qhov muag. Ib qho ntxiv, koj tseem tuaj yeem hnav looj tsom iav dub thaum nruab hnub thiab looj ntsej muag thaum hmo ntuj los tiv thaiv koj lub qhov muag los ntawm hmoov av thiab lwm yam pa phem.

Txwv lub sijhawm computer kom koj lub qhov muag tsis qhuav ntau dhau

Kho Bell's Palsy Facial Nerve Disorders Step 6
Kho Bell's Palsy Facial Nerve Disorders Step 6

Kauj Ruam 2. Muab lub ntsej muag sov so

Yog tias koj tsis muaj lub ncoo sov, sim so ib daim ntaub los yog phuam mos muag hauv dej thiab rub nws tawm. Tom qab ntawd, muab daim ntaub lossis phuam qhwv rau ntawm thaj chaw cuam tshuam los ntawm Bell's Palsy li ob peb feeb. Rov ua cov txheej txheem ntau zaus los daws qhov mob.

Kho Bell's Palsy Facial Nerve Disorders Step 7
Kho Bell's Palsy Facial Nerve Disorders Step 7

Kauj Ruam 3. Ua kev kho mob siv cov vitamins

Ntau hom vitamins thiab minerals (suav nrog B12, B6, thiab zinc) tuaj yeem cuam tshuam rau lub cev kev loj hlob paj. Vim li ntawd, kev siv nws kuj tseem muaj txiaj ntsig zoo los txo cov tsos mob ntawm Bell's Palsy ntsig txog kev puas hlwb.

  • Qee hom khoom noj uas muaj vitamin B6 ntau yog avocados, txiv tsawb, txiv ntseej, thiab cov nplej tag nrho.
  • Qee hom khoom noj uas muaj cov tshuaj vitamin B12 yog nqaij nyuj siab, qwj ntses, nqaij, qe, mis, thiab qee yam zaub mov uas tsis dhau los ntawm txheej txheem ntawm kev ntxiv dag zog (ntxiv cov micronutrients).
  • Qee hom khoom noj uas muaj zinc ntau yog cov nqaij muaj protein ntau xws li nqaij nyuj, tshis, thiab nqaij qaib, ntxiv rau cov txiv ntseej thiab cov nplej tag nrho.
  • Tham nrog qhov muaj peev xwm noj tshuaj ntxiv kom tau raws li koj lub cev xav tau cov vitamins B12, B6, thiab zinc nrog koj tus kws kho mob.
Kho Bell's Palsy Facial Nerve Disorders Step 8
Kho Bell's Palsy Facial Nerve Disorders Step 8

Kauj Ruam 4. Ua siab ntev

Koj lub sijhawm rov zoo yuav vam khom feem ntau ntawm kev puas tsuaj ntawm cov hlab ntsha thiab kev kho mob uas koj tau txais. Txawm hais tias lub sijhawm rov zoo sib txawv ntawm ib tus neeg mus rau lwm tus, cov tsos mob ntawm Bell's Palsy yuav tsum qis dua li ob lub lis piam (nrog lossis tsis kho). Txawm li cas los xij, koj lub cev feem ntau yuav siv peb mus rau rau lub hlis kom rov zoo.

Nkag siab tias cov tsos mob ntawm Bell's Palsy tuaj yeem rov tshwm sim txawm tias koj tus mob tau zoo lawm. Nco ntsoov tias koj sab laj qhov no nrog koj tus kws kho mob

Txoj Kev 3 ntawm 3: Sim Lwm Txoj Kev Kho

Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 9
Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 9

Kauj Ruam 1. Ua biofeedback kho

Kev kho biofeedback tau ua tiav los qhia lub siab kom nkag siab thiab tswj hwm koj lub cev. Los ntawm txoj kev kho no, koj lub siab yuav raug coj los tswj hwm lub ntsej muag cov leeg thiab paub txog qhov kev xav uas tshwm sim hauv thaj chaw cuam tshuam los ntawm Bell's Palsy. Vim li ntawd, tom qab ntawd, koj lub ntsej muag lub ntsej muag yuav zoo dua. Cov txheej txheem biofeedback siv yuav nyob ntawm koj rooj plaub. Yog li ntawd, nco ntsoov koj nug koj tus kws kho mob kom pom zoo txog txoj kev kho kom raug.

Kho Bell's Palsy Facial Nerve Disorders Step 10
Kho Bell's Palsy Facial Nerve Disorders Step 10

Kauj Ruam 2. Kho lub cev nrog kev tawm dag zog

Qhov tseeb, qee qhov kev ua haujlwm ntawm lub ntsej muag tuaj yeem txhim kho los ntawm kev ua qee yam kis las los qhia cov leeg hauv lub ntsej muag. Ib qho ntxiv, kev tawm dag zog kuj tseem tuaj yeem txo qee cov tsos mob ntawm Bell's Palsy thaum txo qhov mob uas nrog nws. Nug koj tus kws kho mob kom pom zoo rau tus kws kho mob lub cev nrog kev paub dhau los kho Bell's Palsy cov neeg mob.

Kho Bell's Palsy Facial Nerve Disorders Step 11
Kho Bell's Palsy Facial Nerve Disorders Step 11

Kauj Ruam 3. Ua zaws ntawm lub ntsej muag

Zoo li kev kho lub cev, zaws lub ntsej muag tseem tuaj yeem rov ua haujlwm ntawm lub ntsej muag cuam tshuam los ntawm Bell's Palsy, ntxiv rau daws qhov tsis xis nyob uas nrog nws. Sim nug koj tus kws kho mob kom pom zoo rau tus kws kho mob nrog rau kev paub txog kev zaws Bell's Palsy cov neeg mob.

Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 12
Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 12

Kauj Ruam 4. Ua acupuncture

Cov txheej txheem no siv rab koob me me uas ntxig rau hauv cov ntsiab lus tshwj xeeb ntawm koj cov tawv nqaij. Lub hom phiaj ntawm nws daim ntawv thov yog txhawm rau txhawb lub paj hlwb thiab leeg nqaij, nrog rau txo qhov mob thiab txo lwm cov tsos mob ntawm Bell's Palsy. Yog tias tsim nyog, nug koj tus kws kho mob kom pom zoo rau tus kws kho mob uas ntseeg siab tau hauv koj thaj chaw.

Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 13
Kho Bell's Palsy Facial Nerve Disorders Kauj Ruam 13

Kauj Ruam 5. Xav txog qhov ua tau ntawm kev kho hluav taws xob

Qee qhov xwm txheej, kws kho mob yuav pom zoo rau lawv cov neeg mob kom kho hluav taws xob. Qhov tseeb, txoj kev kho yog ua kom rov ua haujlwm ntawm cov leeg ntawm lub ntsej muag thiab txhawb nws txoj kev txhim kho kom cov txheej txheem rov zoo tuaj yeem tshwm sim sai dua. Nco ntsoov, cov kev kho mob no yuav tsum tau ua nrog kev pab thiab raws li kev qhia ntawm kws tshaj lij kho mob.

Kho Bell's Palsy Facial Nerve Disorders Step 14
Kho Bell's Palsy Facial Nerve Disorders Step 14

Kauj Ruam 6. Xyaum cov txheej txheem so kom txaus

Kev xav, yoga, thiab ua kev tawm dag zog sib sib zog nqus tuaj yeem tso kev nruj thiab txo cov leeg mob. Txawm hais tias nws muaj txiaj ntsig zoo los kho Bell's Palsy tsis tau muaj pov thawj, qhov tseeb cov txheej txheem so no tuaj yeem txo qhov tsis xis nyob uas nrog tus kab mob.

Bell's Palsy tuaj yeem ua rau muaj kev ntxhov siab thiab tsis xis nyob hauv lub cev. Yog li ntawd, sim ua ntau yam kev so kom txaus uas tuaj yeem ua haujlwm raws li txheej txheem kev kho siab

Lub tswv yim

  • Tswb tus neeg tuag tes tuag taw tshwm sim thaum lub ntsej muag lub ntsej muag nyob hauv siab. Txawm hais tias qhov ua rau pom tseeb tsis paub, feem ntau nws yuav tshwm sim los ntawm kev kis tus kab mob xws li mob meningitis lossis herpes simplex. Bell's Palsy kuj tseem cuam tshuam nrog lwm yam kab mob xws li mob khaub thuas, Lyme, thiab ntshav qab zib.
  • Bell's Palsy txawv ntawm lub ntsej muag tuag tes tuag taw vim yog mob stroke.
  • Bell's Palsy yuav tsis cuam tshuam rau lub paj hlwb lossis lub paj hlwb uas tswj qhov muag txav mus los.

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