Muaj qhov tshwj xeeb tu siab yog tias daim di ncauj qhuav thiab chapped. Tsis tsuas yog mob, qhuav thiab chais di ncauj tuaj yeem ua rau koj zoo li zombie. Txawm hais tias feem ntau cuam tshuam nrog huab cua txias, daim di ncauj qhuav thiab qhuav tuaj yeem tshwm sim txhua lub sijhawm.
Kauj ruam
Ntu 1 ntawm 3: Siv Tshuaj Kho Mob
Kauj Ruam 1. Ua kom daim di ncauj ntub
Txoj hauv kev yooj yim tshaj plaws los ua qhov no yog siv daim di ncauj uas muaj cov khoom xyaw uas xau hauv dej, xws li roj av jelly (Vaseline), zib ntab thiab zib ntab.
Zam kev pleev xim matte vim tias hom lipsticks tuaj yeem qhuav koj daim di ncauj
Kauj Ruam 2. Tiv thaiv koj daim di ncauj los ntawm tshav ntuj
Tshuaj pleev los yog tshuaj pleev yuav tsum muaj tsawg kawg SPF 30. Tshwj xeeb, tiv thaiv daim di ncauj qis vim thaj chaw no zoo li nthuav tawm me ntsis ntau dua li daim di ncauj sab saud.
Kauj Ruam 3. Saib xyuas rau qhov ua xua
Yog tias daim di ncauj los yog cream koj siv tsis txhim kho daim di ncauj, ua tib zoo saib cov khoom xyaw hauv nws. Koj tuaj yeem ua xua rau cov khoom xyaw hauv cov tshuaj pleev thaiv hnub, xws li avobenzone.
- Cov tshuaj tsw qab thiab cov zas xim kuj tuaj yeem ua rau ua xua. Nco ntsoov xaiv daim di ncauj uas muaj roj av jelly, tsis muaj xim thiab tsw qab.
- Qee qhov lwm yam ua xua tshwm sim hauv daim di ncauj yog menthol, eucalyptus, thiab camphor.
- Nco ntsoov tias siv daim di ncauj tuaj yeem ua rau cheilitis (mob hnyav lossis mob ntev ntawm daim di ncauj). Qhov mob no tuaj yeem tshwm sim los ntawm kev siv daim di ncauj ntau dhau, nrog rau kev sib cuag/ua xua uas ua rau tawv nqaij lossis tawv nqaij atopic.
Kauj Ruam 4. Tshem daim di ncauj
Tshem tawm ntawm daim tawv nqaij ntawm daim di ncauj heev nrog txhuam lossis txhuam daim di ncauj yuav ua rau daim di ncauj saib zoo nkauj thiab zoo nkauj dua. Daim tawv nqaij exfoliators tuaj yeem yuav tom khw muag khoom zoo nkauj, tab sis koj tuaj yeem ua koj tus kheej los ntawm kev ua raws daim ntawv qhia yooj yim no.
- Muab 2 teaspoons suab thaj xim av, 1 teaspoon txiv roj roj, 1/2 teaspoon zib ntab, thiab 1/4 teaspoon vanilla extract hauv lub tais me me. Thov muab tshuaj txhuam rau ntawm daim di ncauj thiab txhuam ob ntu ntawm daim di ncauj tawm tsam ib leeg. Ntxuav daim di ncauj nrog daim ntaub huv. Tom qab ntawd, tam sim thov daim di ncauj nrog roj av jelly.
- Nco ntsoov tsis txhob overdo nws. Tsuas yog ua exfoliation ib zaug lossis ntau tshaj ob zaug hauv ib lub lis piam.
Ntu 2 ntawm 3: Tiv Thaiv Kab Mob Khaub Ncaws
Kauj Ruam 1. Tsis txhob raug cua qhuav ntau zaus
Vim tias lawv tsim cov dej noo tsawg, daim di ncauj rhiab heev rau kev hloov pauv hauv cov av noo. Cua txias yog qhov ua rau muaj ntau, tab sis cua qhuav los ntawm cua sov lossis cua txias tuaj yeem ua rau koj daim di ncauj raug mob.
Kauj Ruam 2. Ua kom cov av noo
Cov huab cua sab nraum yog tswj tsis tau. Txawm li cas los xij, hauv tsev, koj tuaj yeem teeb tsa lub tshuab ua kom humidifier. Cov txiaj ntsig yuav muaj txiaj ntsig yog tias qhib lub tshuab ua pa nyob hauv chav thaum koj tsaug zog thiab daim di ncauj tsis quav ntsej rau lub sijhawm ntev.
Kauj Ruam 3. Ua kom lub cev muaj dej txaus
Haus 8-12 khob dej ib hnub kom ua rau daim di ncauj puv thiab noo.
Kauj Ruam 4. Tiv thaiv daim di ncauj los ntawm ntau yam
Ntxiv rau hnav cov tshuaj pleev thaiv hnub (sim siv daim di ncauj nrog SPF 30), tseem siv txoj phuam qhwv koj daim di ncauj, tshwj xeeb tshaj yog thaum tawm mus thiab huab cua txias heev. Ib txwm siv daim di ncauj ua ntej mus nraum zoov thaum lub caij ntuj no.
Kauj Ruam 5. Ua pa ntawm koj lub qhov ntswg
Ua pa ntawm lub qhov ncauj tuaj yeem ua rau daim di ncauj qhuav. Txhawm rau tiv thaiv daim di ncauj qhuav, ua pa tob tob los ntawm koj lub qhov ntswg.
Kauj Ruam 6. Tsis txhob yaim koj daim di ncauj
Ib qho ntawm qhov ua rau daim di ncauj qhuav thiab qhuav yog thaum daim di ncauj lo. Qaub ncaug yog tsim los zom zaub mov; Cov qaub ncaug muaj cov kua qaub enzymes uas cuam tshuam rau txheej sab saum toj ntawm daim tawv nqaij ntawm daim di ncauj.
Txawm hais tias nws tuaj yeem muab cov txiaj ntsig tshiab ib ntus rau ntawm daim tawv nqaij, di ncauj licking yuav ua rau muaj kev phom sij ntau dua rau daim di ncauj
Ntu 3 ntawm 3: Nkag Siab Qhov Ua Rau Cov Qhuav Qhuav
Kauj Ruam 1. Txais qhov mob ntawm daim tawv nqaij daim di ncauj
Daim di ncauj yog ib qho ntawm lub cev uas muaj tawv nqaij tawv tshaj plaws. Qhov mob no hnyav dua vim tias daim di ncauj ib txwm raug rau ntau yam. Daim di ncauj nquag ua kom qhuav vim lawv muaj pes tsawg leeg thiab qhov chaw nyob ntawm lub ntsej muag.
Daim di ncauj kuj muaj cov qog roj tsawg hauv lub cev kom cov tawv nqaij ua kom dej huv. Qhov no txhais tau tias koj yuav tsum tau muab cov dej ntxiv thaum cov dej noo ploj mus
Kauj Ruam 2. Tsis txhob tshav ntuj
Cov txiaj ntsig ntawm tshav ntuj ntawm daim di ncauj feem ntau raug saib xyuas. Qhov tseeb, teeb meem UVA / UVB tuaj yeem ua rau hlawv thiab qhuav daim di ncauj.
Mob qog noj ntshav kuj tuaj yeem tshwm rau ntawm daim di ncauj
Kauj Ruam 3. Txheeb xyuas koj cov vitamin kom txaus
Qee zaum, daim di ncauj qhuav tuaj yeem tshwm sim los ntawm kev tsis muaj vitamin B2. Yog tias koj tau sim ntau yam kev kho mob kom ua rau koj daim di ncauj qhuav tab sis tsis tau ua tiav, hu rau koj tus kws kho mob kom kuaj ntshav tsis txaus.
Kauj Ruam 4. Ua tib zoo saib xyuas qee yam tshuaj
Qee cov tshuaj, xws li "Accutane" uas feem ntau siv los kho pob txuv, tuaj yeem ua rau daim di ncauj qhuav heev thiab ua rau tawv nqaij. Yog tias koj npaj yuav noj cov tshuaj no, tsis txhob hnov qab ua tib zoo mloog rau koj daim di ncauj.
