Khoom noj khoom haus feem ntau hloov pauv caj ces kom ua rau lawv tiv taus kab mob, ua rau lawv cov zaub mov muaj txiaj ntsig, lossis txhim kho lawv lub peev xwm loj hlob hauv cov huab cua sib txawv. Cov koom haum tswj hwm zaub mov thiab tshuaj hauv Tebchaws Meskas (Food and Drug Administration, FDA) tau tso cai, nrog rau tswj hwm kev siv cov kab mob hloov pauv caj ces (GMOs). Thaum nws tau pom zoo feem ntau tias hloov khoom noj khoom haus tsis hloov pauv kev pheej hmoo rau tib neeg kev noj qab haus huv ntau dua li cov khoom noj ib txwm muaj, muaj ntau txoj kev tshawb fawb uas qhia tias cov khoom noj no tuaj yeem tsim teeb meem rau kev noj qab haus huv thiab ib puag ncig.
Ntau yam ntawm cov zaub mov peb noj niaj hnub no tuaj yeem muaj cov khoom xyaw hloov pauv caj ces, thiab koj yuav tsum tuaj yeem txiav txim siab koj tus kheej tias yuav noj dab tsi. Yog tias koj nyob hauv Tebchaws Europe txuas ntxiv, zam kev hloov khoom noj khoom haus tuaj yeem yooj yim, raws li cov kev cai lij choj xav kom muaj daim ntawv lo meej. Txawm li cas los xij, hauv Asmeskas thiab Canada, cov tuam txhab tsim khoom noj khoom haus tsis tas yuav cim lawv cov khoom raws li kev hloov pauv caj ces lossis tsis yog.
Kauj ruam
Txoj Kev 1 ntawm 2: Khw Khoom Noj
Kauj Ruam 1. Yuav cov khoom noj uas muaj npe 100% cov organic
Tsoomfwv Meskas thiab Canadian tsis tso cai rau cov tuam txhab tsim khoom noj khoom haus sau cov khoom hloov pauv hloov caj ces, lossis cov khoom nqaij uas pub hloov cov noob caj noob ces hloov pauv nrog 100% cov cim organic. Cov khoom xyaw organic tuaj yeem raug nqi ntau dua, thiab lawv yuav txawv me ntsis dua li cov khoom lag luam.
- Lub koom haum lees paub cov organic suav nrog Tebchaws Meskas Lub Tsev Haujlwm Saib Xyuas Kev Ua Liaj Ua Teb (USDA), Kev Nyab Xeeb Zoo Thoob Ntiaj Teb (QAI), Oregon Tilth, thiab California Cov Ntawv Pov Thawj Organic Farmers (CCOF). Nrhiav cov ntawv lo uas tau tshaj tawm los ntawm ib lub chaw haujlwm no ntawm cov khoom koj yuav.
- Tsis tas li, tsuas yog vim tias cov zaub mov tau tshaj tawm "organic" tsis txhais tau tias nws tsis muaj cov khoom xyaw hloov pauv caj ces. Qhov tseeb, cov khoom lag luam no tseem tuaj yeem muaj txog li 30% ntawm cov khoom hloov pauv caj ces. Yog li, nco ntsoov saib rau 100% daim ntawv lo organic. Qe sau lo lus pub dawb-ntau (pub dawb), lossis ntuj tsis tau txhais hais tias dawb ntawm cov khoom xyaw hloov pauv caj ces. Saib cov qe uas tau sau tias 100% organic.
Kauj Ruam 2. Txheeb cov txiv hmab txiv ntoo thiab zaub cov lej cim npe
PLU (tus nqi saib mus) tus lej tuaj yeem pom ntawm daim ntawv lo ntawm cov khoom koj tau yuav. Txoj cai no tuaj yeem siv los txheeb xyuas cov zaub mov hloov pauv caj ces.
- Yog tias nws muaj 4 tus lej, cov zaub mov tau tsim ua kom haum. Cov khoom lag luam zoo li no yuav lossis tsis muaj cov khoom xyaw hloov pauv caj ces.
- Yog tias nws suav nrog 5 tus lej thiab pib nrog tus lej 8, cov zaub mov muaj cov khoom xyaw hloov pauv caj ces. Txawm li cas los xij, tsis txhob xav tias txhua yam khoom hloov pauv caj ces yuav nqa cov cai, vim qhov no tsis xav tau.
- Yog tias nws muaj 5 tus lej thiab pib nrog 9, cov zaub mov yog cov organic thiab tsis hloov pauv caj ces.
Kauj Ruam 3. Yuav cov khoom tsiaj uas pub 100% nyom
Feem ntau cov tsiaj ua liaj ua teb hauv Asmeskas tau noj nyom, tab sis thaum nyob hauv tsev tua tsiaj, cov tsiaj no tuaj yeem pub hloov pauv cov noob caj noob ces, uas lub hom phiaj nce lawv cov leeg nqaij thiab cov ntsiab lus rog. Yog tias koj xav kom nyob deb ntawm cov khoom lag luam GMO, nco ntsoov cov khoom tsiaj uas koj xaiv tau cim nrog 100% pub nyom los yog pub zaub (qee zaum txhais tau tias yog pub nyom lossis noj zaub kom txog thaum nws raug txiav).
- Qee yam khoom tsiaj xws li nqaij npuas thiab nqaij qaib tsis tuaj yeem pub 100% nyom. Hauv qhov no, saib rau cov nqaij uas sau tias 100% organic.
- Koj yuav tsum tau yuav cov ntses uas ntes tau tshiab, es tsis yog ntses ua teb. Cov ntses ua liaj ua teb tuaj yeem pub zaub mov hloov khoom noj khoom haus.
Kauj Ruam 4. Saib rau cov khoom lag luam uas tau sau tshwj xeeb uas tsis muaj GMO lossis tsis yog-GMO
Cov khoom lag luam zoo li no yog qhov pib tsis tshua muaj nyob hauv khw, txawm li cas los xij, ua tsaug rau kev siv zog ntawm ntau lub koom haum xws li Non-GMO Project, cov khoom lag luam nrog cov ntawv lo tau dhau los ua qhov yooj yim mus nrhiav. Koj tseem tuaj yeem tshawb xyuas cov vev xaib uas teev cov tuam txhab thiab cov khoom lag luam khoom noj uas tsis siv kev hloov pauv caj ces, tab sis nco ntsoov tias qee cov ntaub ntawv ntawm lawv feem ntau tsis tiav, thiab kev sib tw hauv kev lag luam yuav tsis hais.
Kauj Ruam 5. Khw rau cov khoom lag luam hauv zos
Ntau tshaj li ib nrab ntawm cov khoom lag luam hloov pauv tau tsim hauv Asmeskas, los ntawm kev cog qoob loo loj. Los ntawm kev yuav khoom ncaj qha ntawm tus neeg ua lag luam ua lag luam, kos npe rau npe rau cov khoom lag luam khoom noj hauv ib cheeb tsam, lossis txhawb nqa ib tus neeg ua liaj ua teb hauv zej zog kev koom tes, koj yuav tuaj yeem zam cov khoom hloov pauv caj ces thiab txuag nyiaj.
- Khw rau cov khoom lag luam hauv zos kuj tseem muab sijhawm rau koj tham ncaj qha rau cov neeg ua liaj ua teb thiab nrhiav lawv cov kev xav ntawm GMO cov khoom, thiab seb lawv puas siv lawv hauv lawv cov liaj teb.
- Kev yuav cov khoom xyaw hauv zos tsis lav tias koj tuaj yeem zam cov khoom GMO. Ntau tus neeg ua liaj ua teb siv cov noob hloov noob.
Kauj Ruam 6. Yuav khoom noj tshiab
Xaiv cov zaub mov uas koj tuaj yeem ua noj thiab npaj koj tus kheej, ntau dua li cov khoom lag luam lossis npaj ua noj (xws li cov kaus poom lossis ntim khoom, suav nrog zaub mov nrawm). Txawm hais tias nws nyuaj me ntsis, koj tuaj yeem txuag tau nyiaj thiab txaus siab dua thiab nyob ntsiag to thaum txaus siab rau nws. Sim ua zaub mov tshiab ib zaug lossis ob zaug hauv ib lub lis piam; Tej zaum koj yuav nyiam nws, thiab xav ua nws ntau dua.
Kauj Ruam 7. Loj hlob koj tus kheej cov khoom noj
Yog tias koj cog koj tus kheej cov zaub mov, nco ntsoov yuav cov noob uas tsis hloov pauv caj ces. Txoj kev ntawd, koj tuaj yeem paub tseeb tias koj tab tom cog dab tsi, thiab txhua yam uas mus rau hauv kev loj hlob nws.
Ntau lub vev xaib muag cov noob uas tsis yog GMO. Koj tuaj yeem mus ntsib Seed Savers lossis Noob Tam Sim No rau cov noob uas tsis yog GMO
Txoj Kev 2 ntawm 2: Txheeb Xyuas Cov Khoom Noj Uas Muaj Feem Ntau Yuav Muaj GMOs
Kauj Ruam 1. Txheeb xyuas cov nroj tsuag muaj kev pheej hmoo siab
Cov khoom noj uas muaj kev pheej hmoo siab no feem ntau yog tsim los ntawm caj ces. Cov qoob loo uas tau tsim los ntawm noob caj noob ces suav nrog taum pauv, pob kws, canola, qab zib beet, paj rwb, Hawaiian papaya, zucchini thiab taub dag, thiab alfalfa.
- Soybeans ntawm no tsis txwv rau cov taum pauv xwb. Nyeem kab lus yuav ua li cas nyob nrog kev ua xua ua xua rau cov ntaub ntawv ntau ntxiv txog cov khoom ua kua. Nco ntsoov tias koj cov kua mis, edamame, thiab tofu tau sau tias 100% organic.
- Pob kws suav nrog pob kws pob kws, roj, hmoov txhuv nplej siab, gluten, thiab pob kws phoov khoom.
- Cov roj Canola kuj tseem hu ua Rapeseed roj. Cov khoom no tuaj yeem pom hauv ntau cov khoom lag luam. Yog tias koj tau siv cov roj canola rau ua noj, sim hloov mus rau roj txiv roj.
- Beet qab zib muaj nyob hauv cov khoom qab zib uas tsis muaj 100% qab zib pas nrig. Xyuas kom koj nyeem daim ntawv lo.
- Cottonseed roj yog ib qho khoom muaj nyob hauv cov roj zaub, butter, lossis margarine.
- Ntau yam khoom siv mis nyuj muaj GMOs. Qee tus kws yug tsiaj txawm txhaj tshuaj hormone rBGH/rBST thiab/lossis pub cov khoom hloov pauv caj ces. Koj yuav tsum nrhiav cov khoom lag luam mis nyuj uas sau tias tsis muaj rBGH lossis rBST.
- Hawaiian papaya yog cov khoom lag luam ntawm caj ces engineering. Koj yuav tsum yuav papayas cog rau lwm thaj chaw, xws li Caribbean.
- Alfalfa feem ntau tsis siv ncaj qha. Alfalfa tau loj hlob raws li pub rau nyuj thiab lwm yam tsiaj txhu. Ob qho organic thiab hloov kho noob caj noob ces tau loj hlob. Koj tuaj yeem zam kev hloov caj ces alfalfa los ntawm kev yuav cov khoom lag luam tsiaj thiab cov khoom siv mis nyuj uas muaj npe 100% organic.
Kauj Ruam 2. Paub txog cov khoom noj khoom haus tau los ntawm GMO cov nroj tsuag
Cov nroj tsuag hloov kho cov noob caj noob ces yuav tsim cov khoom tsim los uas tseem hloov kho caj ces. Yog tias koj yuav cov khoom lag luam tiav, koj yuav tsum nyeem daim ntawv lo ntawm cov khoom siv thiab zam cov khoom xyaw hauv qab no: cov amino acids (hauv cov khoom siv hluavtaws, tsis yog cov uas pom muaj nyob hauv cov protein), aspartame, ascorbic acid (hluavtaws vitamin C), sodium ascorbate, citric acid, sodium citrate, ethanol, ntuj tsim thiab khoom qab zib, siab fructose pob kws phoov, zaub protein hydrolyzate, lactic acid, maltodextrin, molasses, monosodium glutamate, sucrose, textured zaub protein, xanthan gum, vitamins, thiab cov khoom ua poov xab.
Kwv yees li 75% ntawm cov khoom lag luam ua tiav hauv cov khw muag khoom yooj yim muaj cov khoom xyaw no. Cov khoom no suav nrog dej qab zib, ncuav qab zib, qhob cij, thiab chips. Koj tuaj yeem zam cov khoom xyaw no los ntawm kev ua zaub mov tshiab thiab yuav khoom noj nrog kev saib xyuas
Kauj Ruam 3. Siv phau ntawv qhia kev yuav khoom
Tsis muaj txoj hauv kev kom paub txhua yam khoom noj muaj GMOs. Yog tias tsis ntseeg, siv cov txheej txheem zaub mov GMO. Lub Chaw rau Khoom Noj Nyab Xeeb tau tsim iPhone thiab Android app uas tuaj yeem pab koj zam GMOs thaum mus yuav khoom. Koj tuaj yeem rub nws lossis siv phau ntawv qhia online.
Kauj Ruam 4. Ceev faj thaum noj mov hauv tsev noj mov
Yog tias koj noj mov tawm, nug tus thawj tswj lossis tus neeg tos khoom nyob ntawd yog tias lawv siv cov khoom lag luam organic lossis GMO. Yog tias lawv tsis siv cov khoom lag luam organic, zam kev tofu, edamame, pob kws tortillas, qos yaj ywm chips, thiab lwm yam tais diav uas muaj pob kws lossis taum pauv. Cov zaub mov feem ntau uas muaj suab thaj kuj tseem muaj GMO cov txiaj ntsig.
Koj kuj yuav tsum nug txog cov roj siv los ua noj. Yog tias lawv hais cov roj zaub, margarine, roj cottonseed, lossis roj pob kws, nug seb koj xaj puas tuaj yeem ua nrog roj txiv ntseej
Lub tswv yim
- Tsis txhob dag los ntawm cov ntawv "ntuj" lossis "100% ntuj." Daim ntawv lo no tsuas yog kev dag ntxias kev lag luam thiab tsis muaj dab tsi. Kev tshawb fawb qhia pom tias cov neeg siv khoom nyiam cov khoom lag luam sau tias "ntuj" dua li "organic"! Cov neeg siv khoom feem ntau xav tias "ntuj" txhais tau tias "organic", tab sis qhov no tsis yog qhov zoo lossis kev noj qab haus huv.
- Cov neeg tsim khoom uas sau lawv cov khoom noj "GMO-free" tsis hais txog kev noj qab haus huv hauv lawv cov khoom.
- Ntawm cov khw noj mov lossis tsis yog, koj tuaj yeem nug yog tias lawv cov tais diav muaj GMOs, tab sis tus neeg tos lossis tus kws ua zaub mov yuav tsis paub. Yog li nug seb lawv siv roj dab tsi. Feem ntau yog ib qho ntawm plaub qhov kev xaiv hauv qab no: taum pauv, pob kws, canola, lossis cottonseed. Koj tuaj yeem thov kom koj lub tais ua noj siv butter hloov pauv, txawm hais tias nws feem ntau yog ua los ntawm nyuj pub GMO pob kws, butter yog cov khoom lag luam thib ob.
- Thaum lub sijhawm muaj xwm txheej (xws li Xus tog) lossis menyuam yaus hnub yug, txiav txim siab muab cov khoom ua si tog tsis yog khoom qab zib, uas feem ntau muaj GMOs.
