Kev nyeem ntawv tuaj yeem ua rau qaug zog, txawm tias nws yog phau ntawv qhia tswv yim lossis ntawv thaum sawv ntxov. Qhia koj tus kheej kom nce koj qhov kev nyeem nrawm kom nws siv sijhawm tsawg dua los nyeem kom tiav. Kev nyeem ntawv nrawm dua txwv koj txoj kev nkag siab ntawm kev nyeem ntawv. Txawm li cas los xij, nrog kev xyaum me ntsis, cov txiaj ntsig zoo no yuav raug kov yeej.
Kauj ruam
Ntu 1 ntawm 3: Kawm Nyeem Ntawv Kom Yooj Yim
Kauj Ruam 1. Tsis txhob nyeem ntawv rau koj tus kheej
Yuav luag txhua tus "nyeem ntsiag to" lossis txav lawv lub caj pas zoo li lawv tau hais cov lus uas lawv nyeem. Txoj hauv kev no pab cov neeg nyeem nco qab cov ntsiab lus, tab sis nws dhau los ua qhov teeb meem loj rau kev nyeem nrawm. Nov yog qee txoj hauv kev los txwv tus cwj pwm no kom ntau li ntau tau:
- Zom cov pos los yog hum thaum nyeem ntawv. Qhov no yuav hloov cov leeg siv thaum nyeem ntsiag to.
- Yog tias koj daim di ncauj txav thaum nyeem ntawv, tso koj tus ntiv tes rau lawv tam sim ntawd.
Kauj Ruam 2. Kaw cov lus uas tau nyeem lawm
Thaum nyeem ntawv, peb lub qhov muag zoo li rov mus rau lo lus yav dhau los. Cov qhov muag luv luv no feem ntau tsis cuam tshuam rau peb nkag siab cov ntawv. Siv daim npav ntsuas los npog cov lus tom qab koj nyeem lawv, tab sis sim ua kom tus cwj pwm no los ntawm kev nkag siab.
"Nyeem rov qab" kuj tseem ua tiav thaum koj ua tsis tiav lub tswv yim. Yog tias koj ob lub qhov muag rov qab ob peb lo lus lossis kab, koj yuav tsum nyeem qeeb dua
Kauj Ruam 3. Nkag siab qhov muag txav
Thaum koj nyeem, koj lub qhov muag yuav txav mus thiab qee zaum nres ntawm ob peb lo lus lossis hla lawv. Koj tsuas tuaj yeem nyeem thaum koj lub qhov muag nres. Yog tias koj muaj peev xwm txwv qhov muag txav mus rau txhua kab ntawv nyeem, koj qhov kev nyeem ntawv yuav nce ntxiv. Txawm li cas los xij, ceev faj, kev tshawb fawb qhia pom qhov txwv ntawm lub qhov muag ncav cuag ib muag:
- Koj tuaj yeem nyeem yim tsab ntawv ntawm lub qhov muag sab xis, tab sis tsuas yog 4 tus ntawv ntawm sab laug. Lossis, luv luv, 2 lossis 3 lo lus ib zaug.
- Koj tuaj yeem ntes cov tsiaj ntawv 9-15 qhov chaw rau sab xis ntawm koj lub qhov muag, tab sis nyuaj rau nyeem lawv kom meej.
- Feem ntau, tus nyeem ntawv tsis mloog zoo rau cov lus hauv lwm kab. Nws tuaj yeem nyuaj rau xyaum hla kab, thaum nkag siab lawv cov ntsiab lus.
Kauj Ruam 4. Qhia qhov muag kom txwv kev txav chaw
Lub paj hlwb feem ntau txiav txim siab qhov kev taw qhia ntawm qhov muag txav mus raws qhov ntev lossis paub koj nyob nrog cov lus tom ntej. Koj tuaj yeem nyeem nrawm dua yog tias koj lub qhov muag tau kawm kom txav mus los ntawm qee qhov ntawm nplooj ntawv. Thov sim ua cov hauv qab no:
- Muab daim npav ntsuas kab hla kab ntawv.
- Sau tus ntoo khaub lig X ntawm daim npav, tsuas yog nyob rau thawj lo lus.
- Muab tus ntoo khaub lig rau tib txoj kab. Muab tus ntoo khaub lig hla peb lo lus tom ntej kom nkag siab yooj yim, tsib lo lus rau cov ntawv yooj yim, lossis xya lo lus rau hla cov ntsiab lus tseem ceeb.
- Muab ntau tus ntoo khaub lig hla qhov kawg ntawm kab.
- Nyeem ntawv sai tom qab daim npav rho tawm. Sim ua kom koj lub qhov muag tsom mus rau cov lus hauv qab tus ntoo khaub lig.
Kauj Ruam 5. Teem kom nyeem nrawm dua koj li qib nyeem kom nkag siab
Ntau qhov haujlwm thov kom nce kev nyeem ntawv sai los ntawm kev qhia koj thawj zaug ua haujlwm, tom qab ntawd xyaum lawv kom txog thaum koj lub hlwb tuaj yeem hloov kho. Cov txheej txheem muab tsis tau tshawb fawb tag nrho. Yog, koj qhov nyeem ntawv nrawm ntawm cov ntawv tau nce, tab sis nws yuav tsis nkag siab cov ntawv. Koj tuaj yeem sim nws yog tias koj xav tau qhov nyeem tau zoo kawg, thiab "tej zaum" yuav nkag siab ntau dua tom qab ob peb hnub ntawm kev xyaum. Nov yog qhov koj tuaj yeem ua raws::
- Mus hla cov ntawv nrog xaum lossis cwj mem ntawm tus nqi ntawm ib thib ob ntawm kab. Hais "ib-ib" hauv lub suab ntsiag to thaum koj txav tus xaum thiab lub sijhawm nws kom koj mus txog qhov kawg ntawm kab thaum koj ua tiav lo lus.
- Sim nyeem kom nrawm raws li tus xaum qhuav txav hauv ob feeb. Txawm hais tias koj tsis tuaj yeem nkag siab dab tsi, nyob twj ywm tsom mus rau cov ntawv thiab ua rau koj ob lub qhov muag txav mus rau ob feeb ntawd.
- Siv sijhawm so ib pliag, tom qab ntawv nyeem nrawm dua. Rau 3 feeb nyeem nrawm dua li tus xaum qhuav txav mus "ob" kab hauv ib pliag.
Kauj Ruam 6. Sim RSVP software
Yog tias cov txheej txheem saum toj no tsis tau pab koj ua tiav koj lub hom phiaj, sim RSVP (Kev Nyeem Ntawv Nyeem Ntawv Cuam Tshuam Pom Kev Pom Zoo sai sai). Ua li no, lub xov tooj app lossis khoos phis tawj software yuav hais ib lo lus ib zaug. Yog li, koj qhov nyeem tau nrawm yuav hloov kho. Ua kom nrawm dua txawm tias koj yuav tsis nco qab feem ntau ntawm cov lus hauv kab ntawv. Txoj hauv kev no muaj txiaj ntsig zoo yog tias koj xav paub cov ntsiab lus ntawm cov xov xwm xov xwm, tab sis tsis txhob siv nws yog tias koj lub hom phiaj ntawm kev nyeem ntawv yog kawm lossis nrhiav kev lom zem.
Ntu 2 ntawm 3: Txheej txheem cej luam
Kauj Ruam 1. Paub thaum twg yuav hla
Skimming tuaj yeem ua kom tau txais kev nkag siab zoo ntawm cov ntawv. Txoj kev nyeem ntawv no tuaj yeem siv thaum saib los ntawm cov ntawv xov xwm rau cov xov xwm txaus nyiam lossis nrhiav cov ntsiab lus tseem ceeb los ntawm cov phau ntawv hauv kev npaj rau kev xeem. Tau kawg, txoj hauv kev no tsis tuaj yeem sib xyaw nrog kev ua tib zoo nyeem.
Kauj Ruam 2. Nyeem lub npe thiab nqe lus hauv qab kab lus
Pib los ntawm kev sib txuas los ntawm tshooj thiab cov npe hauv ntu ua ntej nyeem thoob plaws ntu. Rau cov ntawv xov xwm, thawj zaug nyeem lub npe ntawm txhua kab lus. Raws li rau cov ntawv xov xwm, saib cov ntsiab lus ua ntej.
Kauj Ruam 3. Nyeem qhov pib thiab qhov kawg
Hauv phau ntawv nyeem, feem ntau yog cov lus qhia thiab cov ntsiab lus hauv txhua tshooj. Txog lwm hom ntawv, tsuas yog nyeem thawj kab lus kawg ntawm tshooj lossis kab lus.
Kev nyeem nrawm yog ua tau yog tias koj paub cov ntaub ntawv. Txawm li cas los xij, tsis txhob sim nyeem nrawm li xob laim. Yog lawm, hla cov ntawv feem ntau yuav txuag koj lub sijhawm, tab sis koj kuj tseem yuav tsum nkag siab cov ntsiab lus ntawm cov ntawv
Kauj Ruam 4. Sau cov lus tseem ceeb hauv kab lus
Yog tias koj tseem xav khaws cov ntaub ntawv ntau ntxiv, tsis txhob nyeem ntawv li qub, tsuas yog cheb koj lub ntsej muag hla nplooj ntawv. Tom qab khaws cov ntsiab lus ntawm koj qhov kev nyeem, koj tuaj yeem khaws cov lus tseem ceeb uas hais txog cov kab lus tseem ceeb. Nres thiab ncig cov lus hauv qab no:
- Cov lus rov hais ntau zaus
- Lub tswv yim tseem ceeb-feem ntau suav nrog cov lus los ntawm lub npe lossis kab ntawv
- lub npe tiag tiag
- Cov lus uas muaj ntawv qaij, ua siab tawv lossis sau kab lus
- Cov lus koj tsis paub
Kauj Ruam 5. Txheeb cov duab kos thiab kab kos
Feem ntau koj tuaj yeem tau txais cov ntaub ntawv los ntawm nws yam tsis tas yuav nyeem ntau. Siv sijhawm li 1-2 feeb kom txog thaum koj nkag siab txhua daim duab.
Kauj Ruam 6. Nyeem thawj kab lus ntawm txhua kab lus yog tias koj tsis meej pem
Yog tias koj muaj teeb meem tom qab kev sib tham, nyeem qhov pib ntawm txhua kab lus. Koj yuav paub lub ntsiab lus tseem ceeb ntawm thawj kab lus lossis ob.
Kauj Ruam 7. Kawm koj cov ntawv sau tseg
Saib dua ntawm cov lus koj ncig. Koj puas tuaj yeem "nyeem" nws nrog rau nkag siab cov qauv ntawm cov ntawv? Yog tias koj tseem tsis meej pem txog ib lo lus tshwj xeeb, sim nyeem ob peb kab lus nyob ib ncig ntawm lo lus kom nco txog lub ncauj lus ntawm tes. Koj tseem tuaj yeem ua ob peb lo lus ntxiv.
Ntu 3 ntawm 3: Ntsuas Kev Nyeem Ntawv
Kauj Ruam 1. Ntsuas koj cov ntawv nyeem nrawm
Txheeb xyuas koj qhov kev nce qib los ntawm lub sijhawm nws txhua hnub. Sim tuav koj qhov nrawm tshaj plaws. Qhov ntawd yuav yog qhov kev txhawb siab tshaj plaws. Nov yog yuav ntsuas qhov nrawm uas koj nyeem cov lus ib feeb twg (kpm):
- Suav tus lej ntawm cov lus ntawm nplooj ntawv, lossis suav tus lej ntawm cov lus hauv kab thiab tom qab ntawd suav nrog cov lej ntawm kab ntawm nplooj ntawv.
- Siv kaum feeb thiab pom muaj pes tsawg lo lus koj tuaj yeem nyeem hauv lub sijhawm ntawd.
- Muab tus naj npawb ntawm nplooj ntawv koj nyeem los ntawm cov lus ntawm ib nplooj ntawv. Tom qab ntawd, faib los ntawm 10 kom tau txais cov lus ntawm ib feeb.
- Koj tseem tuaj yeem siv qhov ntsuas ntsuas nyeem ntawv uas tuaj yeem pom hauv online. Txawm li cas los xij, koj cov ntawv nyeem nrawm ntawm cov ntxaij vab tshaus hauv computer thiab cov ntawv luam tawm yuav txawv.
Kauj Ruam 2. Teeb lub hom phiaj rau koj tus kheej
Koj qhov kev nyeem ntawv yuav nce ntxiv yog tias koj mob siab rau rov ua ib los rau ob ce ib hnub. Coob leej neeg tuaj yeem ua ob npaug lawv cov ntawv nyeem nrawm tom qab ob peb lub lis piam ntawm kev xyaum. Teem cov cim kom koj mob siab rau cob qhia:
- Cov menyuam hnub nyoog ib puag ncig 12 xyoos thiab tshaj saud yuav tsum nyeem nrawm ntawm 200-250 lo lus ib feeb twg (kpm).
- Cov tub ntxhais kawm nruab nrab muaj qhov nyeem nrawm ntawm 300 kpm.
- Yog tias koj nyeem nrawm yog 450 kpm, koj tab tom nyeem nrawm li cov tub ntxhais kawm hla lub ntsiab lus tseem ceeb. Koj yuav tsum muaj peev xwm ua qhov no thaum nkag siab yuav luag tag nrho cov ntawv.
- Yog tias koj nyeem ntawv nrawm yog 600-700 kpm, koj tab tom nyeem nrawm li cov tub ntxhais kawm tshawb fawb rau ib lo lus. Cov neeg feem coob tuaj yeem cob qhia kom nyeem tau nrawm ntawm qib no nrog kev nkag siab nyeem ntawv ntawm 75%.
- Yog tias koj nyeem nrawm yog 1000kpm, nws txhais tau tias koj tau ua tiav tus lej nyeem tau zoo. Kom ua tiav qhov nrawm no, nws feem ntau siv cov txheej txheem tshwj xeeb los hla cov ntawv feem ntau. Cov neeg feem coob muaj teeb meem nco qab cov ntsiab lus ntawm cov ntawv ntawm qhov nrawm no.
Lub tswv yim
- So so tom qab nyeem ntawv rau 30-60 feeb. Qhov no yuav ua rau koj tsom mus thiab txo qhov muag.
- Koj yuav muaj lub sijhawm nyuaj los tshuaj xyuas thiab hloov kev nyeem ntawv vim tias koj tab tom pib tsom mus rau cov txheej txheem nyeem tsis txhob nkag siab cov ntsiab lus. Sim tsis txhob nyeem nrawm kom koj nkag siab cov ntsiab lus ntawm kev nyeem.
- Xyaum nyob hauv qhov chaw ntsiag to nrog teeb pom kev zoo. Yog tias tsim nyog, siv pob ntseg mloog.
- Yog tias koj qhov kev nyeem ntawv tsis zoo, ntsuas koj lub qhov muag kom pom.
- Nyeem cov ntawv tseem ceeb thaum koj haum thiab so kom txaus. Qee tus neeg tuaj yeem ua haujlwm zoo tshaj plaws thaum sawv ntxov, thaum lwm tus neeg thaum yav tav su..
- Nyeem ntawv deb ntawm koj ob lub qhov muag yuav tsis ua rau koj nyeem nrawm dua. Cov neeg feem coob yuav hloov kho lawv qhov kev pom deb kom yooj yim dua thaum lawv xav nyeem sai.
- Kev xyaum nyeem zig zags los ntawm kev txav koj ob lub qhov muag rov qab mus rau sab xis thiab sab laug tsis ua rau muaj txiaj ntsig ntau. neeg feem coob uas xyaum ua li no tseem nyeem ntawm sab laug mus rau sab xis, thiab los ntawm kab rau kab.
Ceeb toom
- Thaum kawg, nyeem nrawm dua ib txwm ua rau nkag siab tsis zoo lossis nco tsis zoo ntawm kev nyeem ntawv.
- Ceev faj ntawm cov khoom kim uas muab kev pab nyeem nrawm. Cov khoom lag luam feem ntau muab tib cov lus qhia thiab kev coj ua, lossis cov txheej txheem uas tsis txhawb nqa los ntawm kev tshawb fawb.
Yam Koj Xav Tau
- Nyeem ntawv
- Pob ntseg (yog tias koj ib puag ncig muaj suab nrov)
- Nres lub moos lossis '' stopwatch ''
- Daim npav ntsuas
Qhov chaw thiab Citation
- https://www.mindtools.com/speedrd.html
- https://www.amsciepub.com/doi/abs/10.2466/pr0.1989.65.2.487?journalCode=pr0
- https://www.sciencedirect.com/science/article/pii/S0022537180906283
- https://www.spreeder.com/blog/how-to-read-faster-by-eliminating-subvocalization/
- https://www.researchgate.net/profile/Timothy_Slattery/publication/228625379_Eye_movements_as_reflections_of_comprehension_processes_in_reading/links/0912f51128fc53c7c7000000.pdf
- https://people.umass.edu/astaub/StaubRayner2007_proof.pdf
- https://people.umass.edu/astaub/StaubRayner2007_proof.pdf
- https://www.gradschools.com/article-detail/speed-reading-1564
- https://works.bepress.com/cgi/viewcontent.cgi?article=1145&context=marcel_just_cmu
- https://www.mindtools.com/rdstratg.html
- https://www.aacc.edu/tutoring/file/skimming.pdf
- https://www.brainpickings.org/index.php/2013/01/16/how-to-read-faster-bill-cosby/
- https://fourhourworkweek.com/2009/07/30/speed-reading-and-accelerated-learning/
- https://www.ncbi.nlm.nih.gov/pubmed/18802819
- https://www.jstor.org/stable/10.2307/i40000840
- https://works.bepress.com/cgi/viewcontent.cgi?article=1145&context=marcel_just_cmu
- https://www.learningtechniques.com/speedreadingtips.html
- https://www.aaopt.org/relationships-between-print-size-preferred-viewing-distance-and-reading-speed
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https://works.bepress.com/cgi/viewcontent.cgi?article=1145&context=marcel_just_cmu
