Kev o ntawm cov leeg (cov leeg leeg leeg) tuaj yeem ua rau mob thiab cuam tshuam nrog kev pom. Cov hlab ntshav tuaj yeem ua rau ntau yam laj thawj, txawm hais tias qhov no feem ntau tshwm sim thaum qee yam cuam tshuam lossis thaiv cov ntshav ntws. Cov xwm txheej uas feem ntau ua rau cov hlab ntshav txhaws yog cev xeeb tub, qub txeeg qub teg, hnyav, hnub nyoog, thiab thrombophlebitis (mob ntawm cov hlab ntsha vim ntshav txhaws). Koj tuaj yeem pom cov hlab ntsha loj nyob ze ntawm daim tawv nqaij uas qee zaum nrog mob. Feem ntau, koj tuaj yeem daws qhov o tuaj tom tsev. Nco ntsoov ua cov kauj ruam tam sim los daws qhov xwm txheej no vim tias yog tias tsis tau tshuaj xyuas nws muaj peev xwm ua rau mob hnyav dua.
Kauj ruam
Txoj Kev 1 ntawm 4: Tshem Tawm sai
Kauj Ruam 1. Muab cov thom khwm tso rau hauv
Ib txoj hauv kev los daws qhov o ntawm cov leeg yog hnav thom khwm thom khwm. Cov thom khwm nruj no yuav ua rau siab rau ntawm ob txhais ceg thiab pab thawb cov ntshav hauv cov leeg, txo txoj kab uas hla ntawm cov leeg, nrog rau txhim kho qhov ntws. Muaj 2 hom kev thom khwm thom khwm uas koj tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj. Koj tseem tuaj yeem yuav hom muaj zog tshaj plaws ntawm cov thom khwm tom qab sab laj nrog koj tus kws kho mob ua ntej.
- Ua raws cov lus qhia hauv pob khoom ntim khoom hais txog lub sijhawm thiab lub sijhawm siv nws. Nco ntsoov xyuas qhov xwm txheej ntawm daim tawv nqaij hauv qab txheej ntawm cov thom khwm ob peb zaug hauv ib hnub. Hnub nyoog laus, mob ntshav qab zib, ua rau lub paj hlwb puas tsuaj, thiab lwm yam mob tuaj yeem ua rau muaj kev pheej hmoo ntawm daim tawv nqaij puas tsuaj los ntawm lub siab mus ntev, nrog rau kev kis mob. Qhov loj ntawm cov thom khwm yuav tsum tau hloov kho rau tus neeg hnav nws thiab tsis nruj heev.
- Txhawb pantyhose. Cov khoom no yog ib puag ncig nruj thom khwm nrog qhov siab tshaj plaws. Cov khoom no tuaj yeem tso siab rau ko taw tag nrho, tsis yog thaj chaw tshwj xeeb, thiab muaj txiaj ntsig yog tias qhov o tsis loj.
- Compression hose tsis muaj kws kho mob sau ntawv. Cov khoom no, uas tau muag hauv khw muag khoom kho mob thiab chaw muag tshuaj, tuaj yeem ua rau lub siab nyob hauv taw ntau dua. Saib rau cov khoom lag luam uas hais tias gradient lossis kawm tiav.
- Cov thom khwm raws li kws kho mob daim ntawv xaj. Cov thom khwm no tuaj yeem ua rau muaj kev nyuaj siab ntau ntawm ceg thiab raug coj mus rau ntau qhov sib txawv raws li koj xav tau. Nco ntsoov hnav cov thom khwm no raws li qhov pom zoo. Yog tias koj tau txais los ntawm kws kho mob, tsis txhob siv cov thom khwm yam tsis tau tham nrog koj tus kws kho mob ua ntej.
Kauj Ruam 2. Tsa ob txhais ceg
Txhawm rau kom cov ntshav ntws los ntawm koj ob txhais ceg rov qab rau koj lub siab, pw thiab tsa koj txhais taw siab dua koj lub siab yam tsawg 15 feeb 3-4 zaug hauv ib hnub.
- Qee txoj hauv kev yooj yim los txhawb koj ob txhais ceg suav nrog tso hauv ncoo hauv qab koj txhais taw thaum pw hauv txaj, khoov koj txhais taw ntawm caj npab lossis hauv ncoo thaum pw saum lub rooj zaum, lossis rov qab rau hauv lub rooj zaum zaum uas tuaj yeem txhawb koj ob txhais ceg saum koj lub siab.
- Tsis txhob tsa ceg ntau dua 6 zaug hauv ib hnub vim tias nws ua rau lub siab ntawm cov hlab ntsha phab ntsa nce ntau heev.
Kauj Ruam 3. Siv cov tshuaj anti-inflammatory nonsteroidal los txo qhov o
Nonsteroidal anti-inflammatory drugs (NSAIDs) tuaj yeem pab txo qis cov hlab ntshav. Cov tshuaj no tuaj yeem daws qhov mob los ntawm kev txwv tsis pub tso prostaglandins uas ua rau o thiab mob. Koj yuav tsum noj cov tshuaj no tom qab noj mov los tiv thaiv kev mob plab thiab kua qaub rov qab.
- Tsis txhob siv NSAIDs yam tsis tau tham nrog koj tus kws kho mob ua ntej. Tus kws kho mob yuav hais qhia qhov koob tshuaj kom daws qhov mob, tab sis tsis ntau dhau. Kev siv NSAIDs ntau dua 2 lub lis piam tuaj yeem ua rau muaj kev phiv nyob hauv daim ntawv mob plab lossis mob plab.
- Feem ntau siv NSAIDs suav nrog tshuaj aspirin, ibuprofen (muag lag luam raws li lub npe Advil lossis Nuprin), naproxen (Aleve), thiab ketoprofen (Orudis KT).
Kauj Ruam 4. Xav txog lwm yam tshuaj
Yog tias koj muaj tus mob thrombophlebitis, koj yuav tsum tau noj cov tshuaj thim ntshav lossis cov tshuaj yaj ua kom khov. Cov tshuaj no yuav tsum tau yuav los ntawm cov ntawv yuav tshuaj, yog li tham nrog koj tus kws kho mob ua ntej txhawm rau txiav txim siab qhov kev xaiv zoo tshaj rau koj.
- Cov tshuaj ua kom ntshav qis yuav tiv thaiv ntshav khov, yog li txhim kho cov ntshav ntws hauv cov leeg. Feem ntau siv cov tshuaj ua kom ntshav suav nrog heparin lossis fondaparinux (muag hauv qab lub npe Arixtra), warfarin (Coumadin) lossis rivaroxaban (Xarelto).
- Cov tshuaj yaj cov tshuaj yaj yeeb yuav kho cov ntshav uas twb muaj lawm, thiab feem ntau yog siv rau cov mob hnyav thiab hnyav dua. Cov tshuaj no suav nrog alteplase (Activase) uas tuaj yeem yaj cov ntshav khov uas twb muaj hauv koj cov hlab ntshav lawm.
Kauj Ruam 5. Siv tshuaj ntuj los txo qhov o
Yog tias koj tsis xis nyob, lossis tsis tuaj yeem siv NSAIDs, txiav txim siab siv cov tshuaj ntuj los txo qhov o. Koj kuj yuav tsum tham nrog kev kho mob no nrog koj tus kws kho mob ua ntej, xyuas kom tseeb tias koob tshuaj raug, thiab tsis cuam tshuam nrog lwm cov tshuaj uas koj yuav noj.
- Licorice paus extract tuaj yeem siv ob sab nrauv thiab sab hauv. Nco ntsoov siv cov khoom lag luam diluted kom raug. Tsis txhob siv cov hauv paus licorice yog tias koj muaj kab mob hauv lub plawv, muaj cov qog nqaij hlav qog noj ntshav (lub mis, lub tsev menyuam, lossis mob qog noj ntshav prostate), ntshav siab, ntshav qab zib, mob raum lossis mob siab, qib qis potassium, tsis muaj zog erectile, lossis yog tias koj cev xeeb tub lossis pub niam mis.
- Thov cov paj ntoo marigold rau thaj chaw o ua ntej muab tso rau ntawm daim ntaub lossis cov thom khwm.
- Da dej ntsev Epsom kuj tseem tuaj yeem txo qhov o. Ncuav 1 lossis 2 khob Epsom ntsev rau hauv dej hauv lub tub thiab cia nws yaj ua ntej tsau rau hauv. Koj tsis tas yuav nchuav cov ntsev ntsev no hla koj lub cev, tsuas yog zaum thiab tsau rau hauv. Tsau tsawg kawg ib zaug ib lub lim tiam lossis tsau koj txhais taw hauv qhov sov Epsom ntsev tov txhua hnub.
Txoj Kev 2 ntawm 4: Ncab txhawm rau Txhim Kho Kev Ntshav
Kauj Ruam 1. Ncab koj ob txhais ceg tom qab zaum ntev
Txawm hais tias koj ua haujlwm zaum, zaum hauv tsheb, nqa lub dav hlau, lossis siv sijhawm ntev tsuas yog zaum hauv tsev, nco ntsoov ncab koj ob txhais ceg ob peb zaug hauv ib hnub. Zaum tag nrho ib hnub tuaj yeem ua rau cov hlab ntsha o vim cov ntshav tsis zoo. Muaj qee qhov txheej txheem ncab zoo uas koj tuaj yeem ua, txawm tias zaum.
- Zaum nrog koj ob txhais ceg ncab rau pem hauv ntej hauv qab rooj nrog tsuas yog koj lub luj taws hauv pem teb.
- Kho koj cov ntiv taw kom lawv taw tes rau pem hauv ntej thiab tuav txoj haujlwm no 30 vib nas this. Koj yuav tsum muaj peev xwm hnov cov nqaij ntshiv ncab, tab sis tsis txhob thawb lawv kom lawv ua rau mob.
- Taw koj cov ntiv taw kom deb ntawm koj lub cev thiab tuav txoj haujlwm no 30 feeb. Koj yuav hnov cov ceg pem hauv ntej ncab, tab sis nco ntsoov tias koj tsis hnov mob.
Kauj Ruam 2. Ncab koj lub hauv siab ob peb zaug hauv ib hnub
Koj ob txhais ceg tsis yog ib feem ntawm lub cev uas xav tau kev ncab. Lub hauv siab ncab tuaj yeem pab koj cov leeg hauv siab thiab ntxiv dag zog rau koj cov leeg nraub qaum txhawm rau txhim kho lub cev. Lub cev zoo yuav pab txhim kho cov ntshav ntws thoob plaws koj lub cev.
Zaum hauv lub rooj zaum ncaj. Xav txog txoj hlua ntawm lub qab nthab rub koj lub hauv siab. Txheeb koj cov ntiv tes thiab taw koj xib teg. Nqa koj lub puab tsaig, thawb koj lub taub hau rau hauv cov kauj ruam, thiab saib saum qab nthab. Ua pa tob tob hauv txoj haujlwm no, ua pa tawm, thiab tso tawm
Kauj Ruam 3. So so tas hnub
Txawm hais tias koj ua haujlwm zaum lossis tsav tsheb ntev, nrhiav sijhawm los sawv ntawm txoj haujlwm no. Yog tias koj tsis muaj sijhawm los sawv ntawm zaum, so.
- Thaum koj tab tom tsav tsheb, siv sijhawm los yuav roj, mus rau hauv chav dej, lossis txawm tias pom kev kom sawv thiab ncab ib pliag. Koj tuaj yeem siv txoj hauv kev no txawm tias koj tsis tau tso roj lossis siv tso quav tso. Kev so ntawm qhov chaw zaum tau txais txiaj ntsig cov hlab ntsha hauv koj txhais ceg.
- Thaum ua haujlwm, nrhiav kev zam txim kom sawv ntawm qhov chaw zaum ib hnub. Hloov chaw ntawm email, taug kev mus rau ntawm lub rooj lossis chaw ua haujlwm ntawm tus neeg koj tab tom tham nrog tham nrog lawv tus kheej. Thaum noj su, taug kev qee qhov es tsis txhob zaum ntawm koj lub rooj.
- Qhov no yuav nyuaj thaum lub dav hlau ya mus ntev, tab sis txiav txim siab kom sawv thiab taug kev mus tom qab lub dav hlau thiab tom qab ntawd rov qab mus rau koj lub rooj zaum. Koj kuj tseem tuaj yeem sawv ntawm koj lub rooj zaum thiab mus rau chav dej thaum lub sijhawm ya dav hlau.
Txoj Kev 3 ntawm 4: Hloov Koj Txoj Kev Ua Neej
Kauj Ruam 1. Paub txog cov tsos mob ntawm cov leeg o
Yog tias koj pom ib qho ntawm cov tsos mob no, koj yuav tsum tau pib nrhiav kev kho lossis hu rau koj tus kws kho mob. Qhov ntxov koj nrog nws, sai dua koj tuaj yeem daws nws. Cov tsos mob ntawm cov leeg o tsuas yog tshwm sim ib ncig ntawm qhov o.
- Cov tsos mob tshwm sim suav nrog kev xav tias ua kom puv, hnyav, mob thiab mob hauv ko taw, me ntsis o ntawm pob taws lossis pob taws, thiab khaus. Koj kuj tseem yuav pom cov hlab ntshav o, tshwj xeeb yog hauv ob txhais ceg.
- Cov tsos mob hnyav dua muaj xws li ceg o, mob hauv ob txhais ceg lossis ncej qab tom qab sawv lossis zaum ntev, tawv nqaij tsis zoo ntawm ko taw lossis pob taws, tawv nqaij qhuav, khaus los yog tev thiab tawg yooj yim, tawv nqaij tsis kho, thiab tawv lossis tawv. tawv nqaij ntawm taw thiab pob taws
Kauj Ruam 2. Tsis txhob sawv ntsug ntev heev
Qhov mob no ua rau muaj mob rau ntawm ob txhais ceg thiab ua rau mob thiab cov ntshav tsis txaus. Nrhiav txoj hauv kev kom so thiab zaum ib pliag, yog li koj tsis tas yuav sawv ntsug txhua lub sijhawm.
Tsis txhob hla koj ob txhais ceg thaum zaum. Khaws koj ob txhais ceg kom siab yog ua tau yog li cov ntshav yuav ntws tawm ntawm koj txhais taw. Yog ua tau, thaum pw tsaug zog, tsa ceg ob sab saum lub siab kom txo ntshav ntws los ntawm txhais ceg
Kauj Ruam 3. Tsis txhob zaum hla tus ceg ntoo ntawm lub hauv caug
Zaum hauv txoj haujlwm no tuaj yeem thaiv cov ntshav ntws. Kev thaiv cov ntshav ntws tuaj yeem ua rau cov hlab ntshav qis (vim yog thaiv cov ntshav rov qab mus rau lub plawv).
Kauj Ruam 4. Qoj ib ce
Nrhiav kev tawm dag zog uas tuaj yeem pab txhawb koj cov leeg nqaij. Kev txo qis ntawm cov leeg pob txha hauv ob txhais ceg pab cov ntshav rov qab mus rau lub plawv thiab tag nrho lub cev, yog li txo qhov siab ntawm cov hlab ntshav hauv ob txhais ceg. Khoov koj ob txhais ceg nce thiab nqis thaum zaum kuj tseem pab thawb ntshav los ntawm cov leeg hauv koj ob txhais ceg.
Pom zoo kev tawm dag zog rau cov neeg uas muaj tus mob no suav nrog taug kev, dhia, thiab ua luam dej. Kev ua luam dej tshwj xeeb yog qhov zoo vim tias nws ua rau koj lub cev nyob hauv txoj haujlwm kab rov tav, yog li cov ntshav tsis txuam rau ntawm ob txhais ceg thiab ua rau cov leeg leeg
Kauj Ruam 5. Poob qhov hnyav
Yog tias koj rog dhau, txiav txim siab txo nws kom txo cov hlab ntshav o. Thaum koj rog dhau, lub siab ntawm koj lub cev qis yuav nce ntxiv, suav nrog ntawm koj txhais taw thiab taw ntawm koj txhais taw. Qhov no yuav ua rau cov ntshav sau nyob hauv thaj chaw ntawd, ua rau cov hlab ntshav o tuaj.
- Txoj hauv kev zoo tshaj kom poob phaus yog tswj koj cov zaub mov noj. Txwv koj qhov ntau thiab tsawg thiab npaj zaub mov kom sib npaug. Xaiv cov zaub mov muaj txiaj ntsig zoo, mis nyuj muaj roj tsawg, cov nplej tag nrho thiab muaj fiber ntau, roj zoo, thiab txiv hmab txiv ntoo thiab zaub tshiab. Tsis txhob noj cov khoom qab zib, cov khoom kib, cov khoom lag luam tiav, thiab cov zaub mov nplua nuj nyob hauv hydrogenated thiab trans fat.
- Tham nrog koj tus kws kho mob txog koj lub hom phiaj poob phaus. Tus kws kho mob yuav qhia koj seb lub hom phiaj yog qhov tseeb lossis ua tau tiav, thiab yuav muab cov lus qhia yuav ua li cas thiaj ua tiav. Koj tus kws kho mob tseem tuaj yeem pab koj npaj koj cov zaub mov noj los ntawm kev txiav txim siab cov tshuaj koj tab tom noj.
Kauj Ruam 6. Txiav luam yeeb
Dhau li ua rau lub cev tsis zoo, haus luam yeeb kuj tseem tuaj yeem ua rau lub siab nyob hauv cov hlab ntshav. Ntau qhov sib xyaw hauv cov pa luam yeeb muaj qhov cuam tshuam tsis zoo rau cov hlab ntshav, suav nrog lawv cov phab ntsa. Koj yuav tsum tsum tsis txhob haus luam yeeb kom koj cov hlab ntsha tsis nthuav dav ntau thiab thaum kawg o.
Txoj Kev 4 ntawm 4: Tau Txais Kev Kho Mob
Kauj Ruam 1. Tham nrog koj tus kws kho mob txog kev kho sclerotherapy
Cov txheej txheem tsis mob no cuam tshuam nrog kev txhaj tshuaj tshuaj lossis kua ntsev rau hauv cov hlab ntshav kom kaw thiab tshem tawm. Cov txheej txheem no yog qhov tsim nyog rau cov leeg leeg me me los yog kab laug sab kab laug sab. Koj yuav tsum tau ua ob peb txheej txheem txhua 4-6 lub lis piam. Tom qab ntawd, koj ob txhais ceg tuaj yeem qhwv nrog cov ntaub qhwv qhwv kom txo qis o.
Kuj tseem muaj kev kho mob hu ua microsclerotherapy rau kab laug sab leeg. Cov txheej txheem no tau ua tiav siv rab koob zoo heev los txhaj tshuaj rau hauv cov hlab ntshav
Kauj Ruam 2. Xav txog kev kho laser
Cov txheej txheem no feem ntau tsuas yog siv rau cov leeg ntshav me me xwb. Lub laser yuav tawm mus rau ntawm daim tawv nqaij ib ncig ntawm cov hlab ntshav o. Lub laser tsim lub zog uas ua kom sov cov hlab ntshav sib txuas, thiab rhuav tshem cov ntshav ib ncig. Tom qab ntawd, cov hlab ntshav o yuav kaw, thiab tom qab ib ntus, tau rov nqus los ntawm lub cev.
Kauj Ruam 3. Kawm paub ntau ntxiv txog ablation
Venous ablation yog ua los ntawm kev siv cua sov siab los kho cov leeg o, thiab tuaj yeem ua tiav siv xov tooj cua zaus lossis tshuab laser. Tus kws kho mob yuav hno cov hlab ntshav, tso lub raj tso rau hauv cov hlab ntshav mus txog rau lub puab tais, thiab xa cua sov los ntawm nws. Qhov cua sov no yuav kaw thiab rhuav tshem cov hlab ntshav kom dhau sijhawm nws yuav ploj mus.
Kauj Ruam 4. Tham txog phais mob phlebectomy
Qhov kev phais no yog ua los ntawm kws kho mob los ntawm kev phais me me ntawm daim tawv nqaij kom tshem cov leeg me me. Tus kws kho mob yuav siv tus nuv me me los rub cov leeg ntshav tawm ntawm koj txhais ceg. Cov txheej txheem no haum rau cov leeg kab laug sab thiab lwm cov leeg me.
- Hauv qhov xwm txheej ib txwm, txoj haujlwm no tuaj yeem ua tiav hauv ib hnub. Tus kws kho mob tsuas yog ua kom loog thaj tsam ntawm lub cev nyob ib ncig ntawm cov leeg, yog li koj tseem nco qab thaum lub sijhawm txheej txheem. Koj yuav ntsib qee qhov nqaij tawv me.
- Ib qho phlebectomy tuaj yeem ua tiav nrog lwm cov txheej txheem, xws li tshem tawm. Tus kws kho mob yuav txiav txim seb puas ua kev kho mob tib lub sijhawm yuav muaj txiaj ntsig.
Kauj Ruam 5. Tham txog kev tshem tawm cov leeg ntshav
Cov txheej txheem kev cuam tshuam no yog npaj los kho cov teeb meem nrog cov hlab ntshav thiab feem ntau tsuas yog ua thaum muaj mob hnyav ntawm cov leeg leeg. Tus kws kho mob yuav ua qhov txhab me me ntawm daim tawv nqaij, khi thiab tshem cov hlab ntshav tawm ntawm txhais ceg. Koj yuav tau sedated thaum phais thiab yuav tsum muaj peev xwm rov zoo li ntawm 1 txog 4 lub lis piam.
Txawm hais tias koj cov hlab ntsha raug tshem tawm, cov txheej txheem no tsis muaj kev cuam tshuam dab tsi rau cov ntshav ncig. Lwm yam, cov hlab ntsha tob yuav tuav cov ntshav ntws, thiab kev ncig hauv koj txhais ceg yuav tsum zoo
Lub tswv yim
- Tsis muaj kev txaj muag hauv kev nthuav tawm rau pej xeem, xws li hauv dav hlau lossis tom chaw ua haujlwm. Kev ncab yuav pab koj tiag tiag hauv lub sijhawm ntev thiab tsim nyog rau kev siv zog.
- Tsis txhob ncab mus rau qhov uas nws ua rau mob. Kev ncab feem ntau ua rau tsis xis nyob me me uas tuaj yeem ua siab ntev thiab txawm tias xis nyob thaum koj tau siv nws.
Ceeb toom
- Cov ntshav khov tuaj yeem mus rau hauv lub ntsws thiab ua rau tuag taus hauv lub ntsws. Qhov no tsis tshua muaj, tab sis koj tseem yuav tsum sab laj nrog koj tus kws kho mob. Cov tsos mob ntawm tus mob pulmonary embolism yog ua tsis taus pa, mob khaub thuas lossis tawv nqaij, lub plawv dhia tsis xwm yeem, lub ntsej muag tsis pom kev, tsis muaj zog, ntuav ntshav, lossis lub plawv dhia tsis muaj zog.
- Varicose leeg yog ib rooj plaub ntawm cov leeg o, thiab qee tus neeg muaj kev pheej hmoo ntawm kev txhim kho nws. Cov neeg uas muaj kev pheej hmoo ntau ntxiv rau cov leeg leeg leeg suav nrog cov neeg laus, poj niam, cov neeg muaj lub plawv tsis xws luag, rog, poj niam cev xeeb tub, thiab cov uas muaj keeb kwm ntshav khov, lossis tsev neeg keeb kwm ntawm cov leeg leeg leeg.
