Txhua tus txiv neej tuaj yeem paub txog cov tsos mob ntawm tus kab mob hu ua tinea cruris, uas txaus ntshai. Ntxiv rau qhov khaus hauv qhov chaw mos, sab hauv puab tsaig, thiab qhov quav, ua pob khaus, uas pib ploj mus hauv thaj tsam nruab nrab, ua rau muaj lub ntsej muag zoo li lub ntsej muag zoo li, yuav tshwm sim. Txij li koj yuav tsis xav nkim sijhawm los khawb koj tus kheej txhua hnub, tinea cruris yuav tsum tau kho sai li sai tau. Sim ua cov txheej txheem kev kho mob hauv qab no, thiab ua cov kauj ruam los tiv thaiv tinea cruris los ntawm kev rov tshwm sim.
Kauj ruam
Ntu 1 ntawm 2: Kho Tinea Cruris
Kauj Ruam 1. Siv cov tshuaj tua kab mob tua kab mob
Qhov kev xaiv zoo tshaj suav nrog Lamisil, Lotrimin Ultra, thiab/lossis Naftin. Cov khoom no kim dua, tab sis tuaj yeem kho tus mob tinea cruris sai. Xaiv Lotrimin Ultra uas muaj butenafine hydrochloride ntau dua li niaj zaus Lotrimin AF uas tsuas muaj clotrimazole. Cov kev tshawb fawb tau qhia tias butenafine ua haujlwm sai dua thiab muaj txiaj ntsig zoo dua li clotrimazole. Ib qho ntxiv, cov tshuaj clotrimazole raug nqi ntau dua li Lotrimin AF (uas muaj clotrimazole).
- Tsis tshua kim kim clotrimazole lossis miconazole cream kuj tseem siv tau. Cov khoom no siv sijhawm ntev dua los kho tus mob tinea cruris, txawm hais tias lawv muaj txiaj ntsig zoo.
- Txawm hais tias cov tsos mob tau ploj mus, cov tshuaj nplaum tseem yuav tsum tau siv rau thaj chaw ntawm chaw mos rau lub sijhawm uas tau hais tseg hauv pob. Ib yam li noj tshuaj tua kab mob kom txog thaum lawv ploj mus, cov tshuaj nplaum no tseem yuav tsum siv kom txog thaum lub sijhawm tau teem tseg.
- Kuj kho tinea pedis tib lub sijhawm yog tias koj muaj. Txoj kev no txo qhov kev pheej hmoo ntawm tus kab mob rov tshwm sim.
Kauj Ruam 2. Khaws cov tawv nqaij kom huv thiab qhuav
Nco ntsoov kom qhuav koj tus kheej kom zoo tom qab da dej vim cov kab mob sib kis tau zoo nyob hauv ib puag ncig sov thiab noo. Thaum koj tuaj yeem ua tau, tsis txhob hnav ris tsho hauv qab lossis mus liab qab kom nthuav tawm thaj tsam ntawm daim tawv nqaij cuam tshuam los ntawm tinea cruris rau saum huab cua. Thaum koj ua tsis tau, tsawg kawg hnav lub boxer luv es tsis txhob luv.
Kauj Ruam 3. Tsis txhob hnav cov khaub ncaws uas rub lossis ua rau khaus ntawm qhov chaw mos
Tsis txhob hnav ris tsho hauv qab lossis tights ntawm txhua yam.
Kauj Ruam 4. Tsis txhob khawb
Kev khawb tsuas yog ua rau khaus khaus thiab ua rau tawv nqaij tearing uas ua rau muaj feem kis mob.
- Txiav koj cov rau tes yog tias koj tsis tuaj yeem tsis khawb. Hnav hnab looj tes thaum pw hmo ntuj.
- Tsau hauv dej txias kom daws qhov khaus. Sprinkle koj cov dej da nrog oatmeal nyoos, ci dej qab zib, lossis cov khoom xyaw hu ua colloidal oatmeal (Aveeno hom yog qhov kev xaiv zoo) uas tau tshwj xeeb rau sib xyaw hauv dej da dej. Tsuas yog xyuas kom koj tau qhuav qhov chaw mos tom qab koj da dej tas.
Kauj Ruam 5. Mus ntsib kws kho mob yog tias cov teev liab tsis ploj mus li ob lub lis piam, mob hnyav dua, lossis tig daj thiab hnoos tawm
Koj tus kws kho mob yuav sau ib qho ntawm cov tshuaj hauv qab no:
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Cov tshuaj nplaum uas yuav tsum tau yuav los ntawm daim ntawv yuav tshuaj:
koj tus kws kho mob tuaj yeem sau tshuaj nplaum muaj zog tiv thaiv kab mob, xws li econazole thiab oxyconazole.
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Tshuaj tua kab mob:
Yog tias tinea cruris kis mob, koj tus kws kho mob yuav sau tshuaj tua kab mob los kho tus kab mob.
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Tshuaj tiv thaiv kab mob hauv qhov ncauj:
Sporanox, Diflucan, lossis Lamisil yog cov khoom lag luam uas koj tus kws kho mob yuav sau ntawv qhia. Cov kab mob hauv plab (zom zaub mov) lossis lub siab ua haujlwm tsis zoo tuaj yeem tshwm sim. Yog tias koj tab tom noj tshuaj antacids lossis warfarin, yuav tsum tsis txhob noj tshuaj tiv thaiv kab mob hauv qhov ncauj. Lwm txoj hauv kev, Grifulvin V, siv sijhawm ntev los kho tinea cruris, tab sis muaj kev nyab xeeb rau cov neeg mob uas ua xua rau lwm yam tshuaj tua kab mob los yog muaj mob uas ua rau lwm yam tshuaj txaus ntshai.
Ntu 2 ntawm 2: Tiv Thaiv Tinea Cruris
Kauj Ruam 1. Da dej txhua hnub
Tsis txhob ncua da dej tom qab tawm hws lossis qoj ib ce. Siv xab npum me me thiab dej. Tsis txhob siv xab npum tua kab mob los yog deodorant.
Kauj Ruam 2. Khaws qhov chaw mos thiab huv si txhua lub sijhawm
Yog tias koj nquag ua rau tinea cruris, siv cov tshuaj tua kab mob los yog lub tshuab ziab khaub ncaws ntawm qhov chaw mos lossis kis las kislas tom qab da dej/da dej.
Kauj Ruam 3. Tsis txhob hnav khaub ncaws lossis ris tsho hauv qab uas tuaj yeem ua rau khaus khaus
Xaiv cov khaub ncaws xoob uas ua los ntawm cov ntaub mos muag. Hnav cov ntawv luv luv boxer es tsis txhob luv.
Kauj Ruam 4. Ntxuav ris tsho hauv qab thiab khob ncaws pob ntau zaus
Tsis tas li, tsis txhob faib cov phuam da dej lossis khaub ncaws nrog lwm tus neeg. Tinea cruris tuaj yeem kis tau los ntawm kev sib cuag nrog khaub ncaws lossis khob ncaws pob uas tsis tau ntxuav kom huv.
Kauj Ruam 5. Hnav thom khwm ua ntej ris tsho hauv qab yog tias koj muaj tinea pedis
Hom no tiv thaiv kom tsis txhob kis kab mob los ntawm ko taw mus rau qhov chaw mos.
Kauj Ruam 6. Tam sim tshem tawm cov pas dej da ntub thiab muab tso rau hauv lub ris qhuav
Kauj Ruam 7. Tsis txhob khaws khaub ncaws ntub/ntub los ntawm dej lossis hws hauv lub hnab ntim khoom lossis chaw tso khoom
Hloov chaw, ntxuav koj cov khaub ncaws ua haujlwm tam sim tom qab siv txhua qhov.
Lub tswv yim
- Txiav txim siab hloov chaw ua si yog tias koj nquag muaj tinea cruris lossis tinea pedis. Koj yuav tsum tau saib mus rau chav dhia ua si nrog ib puag ncig huv.
- Yog tias koj muaj kev tiv thaiv kab mob tiv thaiv kab mob, xws li ntshav qab zib, HIV/AIDS, lossis kab mob atopic dermatitis (mob caj dab ntawm cov tawv nqaij ua rau khaus thiab ua rau tawv nqaij ua rau mob hawb pob thiab ua xua raws caij nyoog), koj yuav muaj kev pheej hmoo loj los tsim tinea cruris. Qhov no yog vim daim tawv nqaij tiv thaiv kab mob, uas nyob hauv ib txwm muaj xwm txheej tuaj yeem tiv thaiv lub cev los ntawm kev kis tus kab mob, kab mob, thiab kab mob hu ua fungal, tsis zoo. Siv cov kev ntsuas ntxiv los tiv thaiv thiab kho tus kab mob tinea cruris. Ib qho ntxiv, yuav tsum paub txog txhua yam teeb meem uas yuav tshwm sim thaum ntsib tus kab mob tinea cruris.
- Txo kev noj qab zib vim tias qab zib yog khoom noj rau cov poov xab, kab mob, thiab kab mob.
- Thaum koj muaj tinea cruris, ua ob lossis ntau dua da dej lossis da dej txhua hnub, thiab hloov koj cov ris tsho hauv qab tom qab txhua tus da dej.
Ceeb toom
- Txawm hais tias tinea cruris feem ntau yog kho tau yooj yim, qee zaum muaj teeb meem, xws li ua rau tawv nqaij tsis tu ncua, kis kab mob thib ob uas xav tau kev siv tshuaj tua kab mob, lossis phiv los ntawm cov tshuaj siv, tuaj yeem tshwm sim.
- Mus rau chav kho mob xwm txheej tam sim yog tias muaj qhov ua pob ua pob tshwm sim los ntawm ib qho ntawm cov tsos mob hauv qab no: ua npaws, tsis muaj zog, ntuav, muaj pob liab liab (tshwj xeeb tshaj yog rau pob tw), qog ua qog, qog nqaij hlav hauv qhov chaw mos, tso kua paug, mob txhab lossis qhib qhov txhab, furuncles, ua pob rau ntawm thaj chaw noov lossis qhov chaw mos, lossis nyuaj tso zis.
