Kev khaus hauv puab tais feem ntau tshwm sim los ntawm tus kab mob hu ua dermatophytic fungus uas paub tias yog tinea cruris hauv ntiaj teb kev kho mob. Txawm li cas los xij, cov tsos mob qee zaum kuj tshwm sim vim yog kis kab mob (xws li staphylococcus). Kev khaus hauv puab tais feem ntau hnov nyob ib ncig ntawm lub puab tsaig, sab hauv qab, lossis pob tw uas feem ntau ntub thiab tiv thaiv nruj los ntawm khaub ncaws. Tus kab mob no feem ntau cuam tshuam rau cov txiv neej laus thiab nruab nrab. Cov tawv nqaij noo yog qhov chaw zoo tshaj plaws rau kev loj hlob ntawm cov kab mob thiab cov kab mob. Hmoov zoo, koj tuaj yeem kho feem ntau ntawm khaus khaus hauv tsev siv cov tshuaj tom khw. Ntawm qhov tod tes, txhawm rau kho mob hnyav mus rau mob hnyav uas kav ntev dua 2 lub lis piam, koj tuaj yeem mus ntsib kws kho mob.
Kauj ruam
Txoj Kev 1 ntawm 2: Kev Kho Tsev
Kauj Ruam 1. Paub txog cov tsos mob
Lub puab tsaig, sab hauv puab tsaig, thiab pob tw yog thaj chaw feem ntau cuam tshuam los ntawm khaus vim tias cov cheeb tsam no nquag muaj dej noo uas txhawb nqa kev loj hlob ntawm cov fungi thiab kab mob. Txawm tias feem ntau tuaj yeem kho nyob hauv tsev, koj tseem yuav tsum mus ntsib koj tus kws kho mob kom paub qhov kev kuaj mob ntxiv nrog rau kev kuaj mob txhawm rau txiav txim siab qhov ua rau (fungal lossis kab mob) vim qhov no tuaj yeem cuam tshuam li cas nws raug kho. Cov tsos mob ntawm khaus hauv puab tais feem ntau suav nrog:
- Ua xua, liab, lossis ua tawv nqaij ntawm lub nplhaib lossis ib nrab ib ncig.
- Hlawv xav
- Mob (feem ntau yog kis kab mob)
- Blisters nyob ntawm ntug ntawm pob
Kauj Ruam 2. Ntxuav daim tawv nqaij ntawm tus puab tais 2-3 zaug hauv ib hnub siv tshuaj zawv plaub hau
Ua kom thaj chaw huv si yuav pab nres kev kis tus kab mob fungal lossis kab mob ua rau pom cov tsos mob. Ntxuav 2-3 zaug hauv ib hnub siv tshuaj zawv plaub hau rau lub sijhawm koj kho.
Koj tuaj yeem yuav tshuaj zawv plaub hau zoo li qhov no yam tsis muaj ntawv yuav tshuaj, qee qhov kev xaiv suav nrog ketoconazole (Nizoral) lossis selenium sulfide (Selsun Blue). Ntau cov tshuaj zawv plaub hau uas muaj tshuaj tua kab yog muag raws li tshuaj tiv thaiv kab mob. Txawm li cas los xij, daim tawv nqaij ua pob khaus yog ib qho ua rau khaus khaus, yog li cov tshuaj zawv plaub hau no tau tsim los tua cov kab mob hu ua fungus
Kauj Ruam 3. Khaws qhov khaus qhuav
Cov dej noo ntau dhau yuav ua rau cov kab mob thiab cov hu ua fungi uas ua rau khaus khaus. Qhuav thaj tsam ntawm lub puab tais tom qab txhua qhov ntxuav thiab nco ntsoov kom qhuav hws tawm ntawm thaj chaw ib hnub. Tam sim ntawd hloov khaub ncaws ua kis las thiab ntxuav lawv tom qab hnav kuj tseem tuaj yeem tiv thaiv kev khaus hauv puab tais.
- Cov paj rwb xoob xoob yuav pab txo kom txhob tawm hws thiab tso hws kom qhuav sai dua.
- Hloov koj cov phuam txhua hnub thaum kho qhov khaus khaus, thiab tsis txhob faib cov phuam da dej nrog leej twg.
- Koj tuaj yeem siv cov hmoov zoo li Nyiaj Kub los ua kom thaj chaw qhuav.
Kauj Ruam 4. Thov tshuaj pleev cov tshuaj tua kab rau ntawm qhov chaw khaus
Ntau ntau cov tshuaj tiv thaiv kab mob hauv lub khw tuaj yeem siv los pab daws qhov khaus khaus. Ua ntawv thov tom qab txhua qhov ntxuav thiab qhuav, thiab nco ntsoov siv cov nplaum txhua txoj kev dhau los ntawm cov npoo ntawm qhov chaw ua pob.
- Xaiv cov khoom lag luam uas muaj terbinafine, miconazole, lossis clotrimazole. Cov npe ntawm cov khoom lag luam uas muaj cov khoom xyaw nquag no suav nrog Lamisil, Lotrimin, Micatin, thiab Monistat. Ib txwm ua raws cov lus qhia ntawm cov khoom ntim khoom thiab hu rau koj tus kws kho mob yog tias koj cov tsos mob tsis zoo tom qab 2 lub lis piam.
- Koj tseem tuaj yeem siv zinc oxide pleev rau lwm txheej ntawm cov khoom. Cov tshuaj pleev no yuav pab tiv thaiv cov tawv nqaij los ntawm kev khaus thiab noo.
- Nco ntsoov ntxuav koj txhais tes kom huv si tom qab txhua lub sijhawm koj siv tshuaj pleev lossis yog tias koj cuam tshuam nrog thaj chaw khaus.
Kauj Ruam 5. Tsis txhob siv tshuaj hnyav rau ntawm qhov khaus
Cov tshuaj ntxhua khaub ncaws hnyav, cov tshuaj ua kom dawb, thiab txawm tias cov muag muag muag ntawm cov khaub ncaws tuaj yeem ua rau khaus thiab ua rau khaus khaus. Sim ua kom tsis txhob muaj cov khoom zoo li no thiab lwm yam tshuaj hnyav uas tuaj yeem cuam tshuam nrog koj lub puab tais thaum koj kho.
Kauj Ruam 6. Siv tshuaj txhuas ntsev
Cov tshuaj txhuas ntsev xws li 10% txhuas chloride lossis aluminium acetate yog cov tshuaj tua kab mob zoo vim tias nws kaw cov qog hws. Txhawm rau siv qhov sib xyaw no:
Sib tov 1 feem txhuas ntsev nrog 20 feem dej. Siv cov khoom sib tov no rau thaj chaw muaj kab mob thiab tawm mus li 6-8 teev. Koj yuav tsum siv nws thaum hmo ntuj vim tias cov qog hws tau ua haujlwm tsawg tshaj plaws nyob rau lub sijhawm ntawd. So cov tshuaj txhuas ntsev thaum koj tawm hws dua. Rov ua cov txheej txheem no kom txog thaum qhov txhab ntawm puab tais qhuav thiab ploj mus
Kauj Ruam 7. Siv tshuaj kho mob kom kho qhov txhab
Cov kab mob hu ua fungworm uas yog lub luag haujlwm rau feem ntau ntawm khaus puab tsaig qee zaum ua rau muaj cov hlwv loj ntawm daim tawv nqaij. Koj tseem tuaj yeem kho qhov teeb meem no tom tsev nrog tshuaj kho mob, xws li siv Burow txoj kev daws. Cov tshuaj no yuav qhuav cov hlwv thiab so lawv kom koj tuaj yeem txuas ntxiv nrog cov tshuaj tua kab mob.
Kauj Ruam 8. Kho tus ko taw
Yog tias khaus khaus tshwm sim nyob rau tib lub sijhawm ua kis las ncaws pob, koj tuaj yeem nqa tau cov kab mob rov qab los rau hauv koj lub puab tais thaum koj tso khaub ncaws hla koj txhais taw. Nco ntsoov kho ob yam kab mob no tib lub sijhawm kom koj lub puab tais tsis kis tus kab mob ntxiv.
Kauj Ruam 9. Sim kho kom zoo
Yog tias koj xav siv tshuaj kho tsev, muaj ntau txoj hauv kev muaj, suav nrog:
- Ntub daim ntaub los yog ntaub ntxhua khaub ncaws nrog kua qaub dawb (1 feem kua txiv dawb thiab 4 ntu dej), tom qab ntawd thov rau thaj chaw muaj mob 2 zaug hauv ib hnub. Tom qab tshem daim ntaub qhwv, daim tawv nqaij qhuav, tab sis tsis txhob txhuam nws lossis thaj chaw muaj kab mob yuav tev.
- Ncuav 1/4 khob tshuaj dawb (xws li Clorox) rau hauv lub dab da dej uas muaj dej thiab tsau nws txhua txhua hnub rau qhov mob me me. Nco ntsoov kom qhuav tag nrho koj lub cev tom qab koj da dej tas.
- Thov 6% ajoene gel. Qhov kev rho tawm no tau muab los ntawm qej thiab muaj cov tshuaj tiv thaiv kab mob ntuj tsim. Koj tuaj yeem siv nws 2 zaug hauv ib hnub txog li 2 lub lis piam.
Txoj Kev 2 ntawm 2: Tus Kws Kho Mob Kho
Kauj Ruam 1. Mus ntsib kws kho mob yog tias koj tus mob tsis zoo li ntawm 2 lub lis piam
Yog tias qhov xwm txheej tsis zoo nyob hauv 2 lub lis piam ntawm kev kho tom tsev, koj yuav xav tau daim ntawv tshuaj tua kab mob los yog tej zaum qhov khaus hauv koj lub puab tais yog tshwm sim los ntawm cov kab mob. Tus kws kho mob yuav sau tshuaj tua kab mob yog tias muaj qhov no.
Tus kws kho mob tuaj yeem nqa tus qauv los ntawm thaj chaw khaus thiab xa mus rau chav kuaj mob kom loj hlob. Kev coj noj coj ua ntawm cov tawv nqaij no yuav pab kws kho mob txiav txim qhov ua rau khaus hauv puab tais, txawm tias yog kab mob los yog kab mob (feem ntau yog staphylococcus)
Kauj Ruam 2. Tham txog cov tshuaj tua kab mob tshuaj tua kab mob
Yog tias koj tus kws kho mob txiav txim siab tias qhov ua rau yog fungal, tab sis cov tshuaj tua kab tom khw tsis ua haujlwm tsis pub dhau 2 lub lis piam (lossis ntau dua), koj tus kws kho mob tuaj yeem pom zoo tshuaj pleev tshuaj tua kab mob. Cov tshuaj tiv thaiv kab mob fungal no suav nrog:
- Oxyconazole 1% (Oxistat)
- Econazole 1% (Spectazole)
- Sulconazole 1% (Exelderm) hmoov
- Cyclopirox 0.77% (Loprox)
- Naftifin qab zib 2%
- Nco ntsoov tias econazole, sulconazole, cyclopirox, thiab naftifine yuav tsum tsis txhob siv los ntawm menyuam yaus. Kev phiv tshuaj ntawm cov tshuaj no suav nrog qhov ua rau kub hnyiab, ua rau tawv nqaij, ua rau tawv nqaij, thiab liab ntawm daim tawv nqaij.
Kauj Ruam 3. Nug txog cov tshuaj tua kab mob hauv qhov ncauj
Yog tias cov xwm txheej ntawm khaus ntawm lub puab tsaig rov tshwm sim, lossis yog tias koj muaj kev tiv thaiv kab mob tiv thaiv kab mob (xws li hauv cov neeg muaj kab mob HIV), koj tus kws kho mob yuav qhia kom muaj zog tiv thaiv qhov ncauj. Cov kev xaiv no suav nrog:
- Griseofulvin 250 mg 2 zaug hauv ib hnub kom txog thaum zoo
- Terbinafine 250 mg/hnub rau 2-4 lub lis piam
- Itraconazole 200 mg/hnub rau 1 lub lis piam
- Fluconazole 150 - 300 mg/lub lim tiam rau 2-4 lub lis piam
- Ketoconazole 200 mg/hnub rau 4-8 lub lis piam
- Nco ntsoov tias cov tshuaj no yuav tsum tsis txhob siv rau menyuam yaus lossis poj niam cev xeeb tub. Cov kev mob tshwm sim feem ntau yog daim siab puas, kiv taub hau, qaug dab peg, xeev siab thiab ntuav. Yog tus kws kho mob sau ntawv rau nws, feem ntau tus neeg mob lub siab ua haujlwm yuav raug saib xyuas tas li.
Kauj Ruam 4. Tham txog kev xaiv tshuaj tua kab mob
Yog tias kev coj noj coj ua tau lees paub tias qhov ua rau koj tus mob yog kab mob ntawm daim tawv nqaij, koj tus kws kho mob yuav tham txog cov tshuaj tua kab mob uas yuav tsum tau siv rau thaj tsam khaus. Cov kev xaiv no suav nrog:
- Erythromycin thov 2 zaug hauv ib hnub
- Clindamycin thov 2 zaug hauv ib hnub
- Metronidazole thov 2 zaug hauv ib hnub
- Koj tus kws kho mob kuj tseem yuav pom zoo kom koj siv xab npum tua kab mob los ntxuav koj cov tawv nqaij ua ntej thov tshuaj pleev. Cov tshuaj tiv thaiv cov tshuaj tua kab tom khw xws li Lever 2000 los yog chlorhexidine soaps xws li Hibiclens.
Kauj Ruam 5. Nug txog kev xaiv tshuaj tua kab mob hauv qhov ncauj
Rau qhov mob hnyav ntxiv ntawm qhov khaus hauv puab tais, tus kws kho mob yuav sau tshuaj tua kab mob hauv qhov ncauj. Nyob ntawm cov tshuaj tau teev tseg, koj yuav tsum siv nws li 5-14 hnub. Qee cov tshuaj tua kab mob uas yuav tau sau tseg muaj xws li:
- Cephalexin (Keflex)
- Dicloxacillin
- Doxycycline
- Minocycline (Dynacin lossis Minocin)
- Erythromycin
Lub tswv yim
- Mus ntsib kws kho mob yog tias koj cov tsos mob nyob ntev dua 2 lub lis piam.
- Tsis txhob siv cov phuam da dej ua ke vim tias cov kab mob me me uas ua rau khaus hauv puab tais tuaj yeem kis tau yooj yim los ntawm txoj kev no.
