Thaum cov poj niam feem ntau twb muaj kev xav zoo thiab muaj kev ntseeg siab ntxiv hauv lawv lub cev xeeb tub thib ob, nws yog ib qho tseem ceeb kom paub tias tsis yog txhua yam zoo ib yam li thawj cev xeeb tub, tshwj xeeb tshaj yog thaum nws los txog rau kev ua haujlwm. Lub cev tau hloov pauv ntau heev txij thaum yug koj thawj tus menyuam uas koj cev xeeb tub zaum ob thiab yug me nyuam yuav txawv heev. Yog li, koj yuav tsum npaj koj tus kheej rau cov kev sib txawv no thiab kawm paub txog cov cim ntawm kev ua haujlwm.
Kauj ruam
Ntu 1 ntawm 3: Paub txog Cov Cim Qhia Txog Kev Ua Haujlwm
Kauj Ruam 1. Txheeb xyuas yog tias daim nyias nyias tau tawg
Feem ntau, cov poj niam lees paub tias kev ua haujlwm tab tom yuav pib sai li sai tau thaum lawv hnov "tawg ntawm daim nyias nyias". Qhov kev tshwm sim no yog qhov tawg ntho ntawm cov kua amniotic, uas tom qab ntawd ua rau pib ntawm kev cog lus ntawm lub tsev menyuam.
Kauj Ruam 2. Ua tib zoo mloog qhov kev cog lus uas koj xav tau
Suav qhov zaus ntawm kev cog lus. Thaum xub thawj, qhov kev cog lus tau hnov txhua 10 txog 15 feeb, tab sis maj mam dhau los ua ntu zus, txhua txhua 2 txog 3 feeb.
- Kev cog lus ntawm lub tsev menyuam tau txhais tias "cramping", "nruj hauv plab", "tsis xis nyob", thiab sib txawv ntawm qhov mob, los ntawm me me mus rau qhov hnyav.
- Kev cog lus ntawm lub tsev menyuam hauv plab yog ntsuas los ntawm CTG (cardiotocography), ib qho cuab yeej uas tso rau ntawm lub plab. Cov cuab yeej no ntsuas ntsuas lub tsev menyuam thiab lub plawv dhia hauv plab.
Kauj Ruam 3. Paub qhov sib txawv ntawm kev cog lus tseeb thiab Braxton-Hicks contractions
Muaj qhov sib txawv tseem ceeb ntawm ob qhov kev cog lus uas Braxton-Hicks kev cog lus kuj tseem hu ua "cuav" kev cog lus, uas tshwm sim tsuas yog ob peb zaug hauv ib hnub yam tsis tau nce lossis siv zog ntau ntxiv. Feem ntau, cov lus dag no tshwm sim nyob rau lub lim tiam 26 ntawm cev xeeb tub, tab sis lawv tuaj yeem tshwm sim tom qab.
- Ntau tus poj niam kuj tau ntsib "cuav" thaum cev xeeb tub lig, tab sis cov ntawv cog lus tuaj yeem hloov pauv mus rau qhov kev cog lus tiag tiag hauv kev xeeb tub thib ob.
- Yog li, yog tias koj cev xeeb tub nrog koj tus menyuam thib ob, tsis txhob poob siab Braxton-Hicks contractions. Nws tuaj yeem yog lub cim ntawm kev ua haujlwm.
Kauj Ruam 4. Txheeb xyuas tias lub qhov ncauj ntsaws qhib
Thaum qhov hnoos qeev qhib, koj tuaj yeem qhia tias kev ua haujlwm yuav los ze, feem ntau tsis pub dhau ob peb teev lossis ib hnub lossis ob hnub.
- Thaum qhov hnoos qeev qhib, koj yuav pom ntshav me me. Hauv kev xeeb tub thib ob, cov hnoos qeev zoo li qhib ntxov dua li thawj cev xeeb tub.
- Qhov laj thawj yog, tom qab thawj lub cev xeeb tub, cov leeg nqaij hauv tsev tsis muaj zog thiab nrog kev sib zog ua haujlwm thiab nquag, cov phab ntsa hauv tsev pib nthe sai dua.
Kauj Ruam 5. Saib koj lub plab
Koj yuav pom tias koj lub plab yuav qis dua thiab ua pa yooj yim dua. Qhov no yog vim tus menyuam tau nqis rau hauv lub plab, npaj yug.
Ib qho ntxiv, koj yuav xav tias yuav tsum tso zis txhua 10-15 feeb. Qhov no yog qhov qhia meej tias tus menyuam tab tom txav mus rau nws txoj haujlwm raug kom pom nws txoj hauv kev hauv ntiaj teb
Kauj Ruam 6. Txiav txim siab seb cov ntsiab lus xav tias "sib zog dua"
Nws tau tshaj tawm tias ntau tus poj niam xav tias lawv tus menyuam "sib dua". Qhov no tshwm sim vim qhov tseeb tias lub taub hau ntawm tus menyuam hauv plab twb tau nqis los rau hauv plab lawm, npaj kom pom lub ntiaj teb.
Ntxiv nrog rau qhov kev xav zoo li no, qhov tso zis ntau zaus kuj nce ntxiv vim tias muaj kev nce siab ntawm lub zais zis los ntawm tus menyuam hauv plab
Kauj Ruam 7. Xav tias lub ncauj tsev menyuam pib qhib
Lub ncauj tsev menyuam tau hloov pauv yam ntxwv thiab ua haujlwm thaum cov cim qhia saum toj no tshwm sim. Thaum pib ua haujlwm, lub ncauj tsev menyuam maj mam nthuav dav kom qhib cov kwj dej yug menyuam.
Thaum pib, lub ncauj tsev menyuam feem ntau tsuas yog ob peb centimeters nthuav dav. Thaum nws mus txog qhov qhib ntawm 10 cm, nws feem ntau txhais tau tias koj tau npaj yug menyuam
Kauj Ruam 8. Paub txog tias lub ncauj tsev menyuam tsis muaj peev xwm ua tau
Qhov tshwm sim ntawm lub ncauj tsev menyuam nthuav dav yam tsis muaj menyuam hauv plab tuaj yeem yog rooj plaub ntawm lub ncauj tsev menyuam tsis muaj peev xwm. Cov ntaub ntawv no feem ntau hu ua lub ncauj tsev menyuam tsis muaj zog, lossis lub ncauj tsev menyuam nthuav dav uas tshwm sim hauv peb lub hlis thib ob ntawm cev xeeb tub. Qhov xwm txheej no yuav tsum tau tshuaj xyuas sai li sai tau los ntawm kws kho mob vim nws tuaj yeem cuam tshuam tsis zoo rau kev loj hlob ntawm tus menyuam hauv plab thiab tseem tuaj yeem ua rau cev xeeb tub.
- Kev tsis muaj menyuam hauv tsev menyuam yog ib qho ua rau feem ntau ua rau nchuav menyuam thiab ua ntej yug menyuam hauv lub hlis thib ob. Yog li ntawd, kev kuaj mob ntxov ntawm ncauj tsev menyuam tsis muaj peev xwm yog qhov tseem ceeb heev. Tus mob no tuaj yeem kuaj pom thaum kuaj mob tas li los ntawm kws kho mob uas saib xyuas koj cev xeeb tub, los ntawm kev kuaj lub cev.
- Cov neeg mob uas muaj lub tsev menyuam tsis muaj peev xwm yws yws me me hauv lub plab lossis qhov chaw mos. Qhov kev kuaj mob no tuaj yeem ua tiav los ntawm kev txiav txim siab qhov tsis txaus siab thiab tus neeg mob keeb kwm.
- Cov teeb meem pheej hmoo rau lub ncauj tsev menyuam tsis muaj peev xwm suav nrog kev kis mob, keeb kwm ntawm kev phais ncauj tsev menyuam, thiab kev raug mob ntawm ncauj tsev menyuam thiab raug mob hauv kev xa khoom dhau los.
Ntu 2 ntawm 3: Tau Txais Kev Kho Mob
Kauj Ruam 1. Xav txog FFN
Yog tias koj xav paub tseeb tias koj yuav yug menyuam, muaj ntau qhov txheej txheem kuaj mob uas tuaj yeem ua tau, xws li FFN lossis Fetal Fibro Nectin Test.
- FFN tsis tuaj yeem qhia koj yog tias koj tab tom ua haujlwm, tab sis nws tuaj yeem lees paub tias koj tseem tsis tau ua haujlwm ntxiv lawm. Qhov kev xeem no muaj txiaj ntsig vim tias thaum pib ua haujlwm tsis tiav, nws nyuaj heev kom paub tias kev ua haujlwm tau pib nrog tsuas yog cov tsos mob lossis kuaj mob ntawm qhov qhib.
- Qhov txiaj ntsig FFN tsis zoo tuaj yeem ua rau koj ntseeg siab thiab ntseeg koj tias kev ua haujlwm yuav tsis tshwm sim tsawg kawg ob lub lis piam lossis ob hlis.
Kauj Ruam 2. Nug tus kws yug menyuam lossis tus kws kho mob los tshuaj xyuas qhov qhib ntawm cov kwj dej yug menyuam
Tus kws yug menyuam lossis tus kws kho mob tuaj yeem hnov qhov loj ntawm qhov qhib los ntawm kev tshuaj xyuas lub ncauj tsev menyuam. Feem ntau, thaum qhib yog 1 txog 3 centimeters, tus kws yug menyuam yuav qhia rau koj paub tias koj tau nkag mus rau thawj theem ntawm kev ua haujlwm.
- Thaum tus kws kho mob poj niam xav tias qhib ntawm 4 txog 7 centimeters, koj yuav raug hais qhia tias kev ua haujlwm tseem tab tom ua haujlwm lossis theem ob ntawm kev ua haujlwm.
- Thaum qhov qhib mus txog 8 txog 10 centimeters, tus kws yug menyuam lossis kws kho mob yuav qhia rau koj tias nws yog lub sijhawm yug menyuam.
Kauj Ruam 3. Kom tus kws yug menyuam lossis tus kws kho mob tshuaj xyuas tus menyuam txoj haujlwm
Midwives kuj muaj kev paub txog yog tias tus menyuam lub taub hau nqes thiab nws puas tau nkag mus rau hauv lub plab.
- Tus kws yug menyuam yuav saib qis thiab hnov koj lub plab qis, saum lub zais zis, lossis ntxig tus ntiv tes rau hauv tus kwj dej yug menyuam kom hnov tus me nyuam lub taub hau thiab ntsuas seb nws loj npaum li cas.
- Qhov kev xeem no yuav pab txheeb xyuas tias koj tab tom ua haujlwm thiab tseem yuav qhia rau koj tias koj tab tom ua haujlwm theem twg tam sim no.
Ntu 3 ntawm 3: Paub Qhov Sib Txawv Feem Ntau Ntawm Kev Cev xeeb tub thawj zaug thiab zaum ob
Kauj Ruam 1. Nco ntsoov tias lub plab hlaub yuav tsis hnov mob tam sim rau kev xa khoom thib ob
Koj yuav hnov qhov sib txawv ntawm koj thawj zaug cev xeeb tub thiab zaum ob, uas tuaj yeem tsim qee cov lus nug.
- Hauv thawj cev xeeb tub, tus menyuam lub taub hau nkag mus rau hauv lub plab sai dua li thaum cev xeeb tub thib ob.
- Thaum cev xeeb tub thib ob, tus menyuam lub taub hau yuav tsis nkag rau hauv lub plab kom txog thaum pib ua haujlwm.
Kauj Ruam 2. Npaj ua ntej vim tias kev xa khoom zaum thib ob yuav sai dua li thawj zaug
Cov txheej txheem ua haujlwm thib ob zoo li nrawm dua thiab luv dua thawj zaug.
- Hauv thawj qhov kev ua haujlwm, cov leeg ntawm lub tsev menyuam tau tuab dua thiab siv sijhawm ntev dua los nthuav tawm, tab sis tom qab ua haujlwm dhau los, qhov qhib tshwm sim sai dua. Los ntawm kev xa tus thib ob, cov leeg hauv qhov chaw mos thiab cov leeg hauv plab hauv plab tau ncab thiab ua xoob.
- Qhov no pab tus menyuam thib ob kom yug los sai dua thiab ua haujlwm nyuaj rau koj.
Kauj Ruam 3. Siv lub cev qhov chaw uas yuav txo qhov muaj feem ua rau mob episiotomy
Yog tias koj tau mob episiotomy lossis tau muaj kua muag hauv kev xa khoom dhau los thiab tseem muaj kev puas tsuaj, cov lus qhia zoo tshaj plaws kom zam nws hauv koj txoj haujlwm thib ob yog kom muaj txoj haujlwm ncaj thiab thawb hauv theem ob ntawm kev ua haujlwm.
- Thaum koj ncaj ncees, koj tau siv Newton txoj kev tshawb fawb yooj yim ntawm kev nqus, lub zog ntawm lub ntiajteb txawj nqus yuav thawb tus menyuam tawm yam tsis ua rau koj lub cev puas.
- Txawm li cas los xij, qhov no tsis yog txoj hauv kev kom tsis txhob muaj episiotomy. Qee tus poj niam tseem xav tau episiotomy txawm tias tom qab ua li ntawd.
