Hiccups hauv cov menyuam yaus yog ib txwm muaj thiab tsis muaj mob. Txawm li cas los xij, nws yog ntuj rau cov niam muaj kev txhawj xeeb thaum lawv tus me nyuam ntxim hlub hiccups. Raws li tau pom zoo los ntawm koj tus kws kho mob, koj tuaj yeem tos kom hiccups ploj mus ntawm lawv tus kheej, tab sis yog tias koj xav kom nws nrawm dua, ua raws cov lus qhia no.
Kauj ruam
Txoj Kev 1 ntawm 10: Sim ua kom tus menyuam xis nyob
Kauj Ruam 1. Cia tus menyuam nqus ntawm lub tshuab nqus dej kom nws xis nyob
Cov kauj ruam no tshwj xeeb tshaj yog tias koj tus menyuam tseem hiccup tom qab ob peb feeb. Koj tuaj yeem muab tshuaj tua kab mob rau nws uas nws siv txhua hnub. Feem ntau, hiccups txo qis lossis nres sai li sai tau thaum tus menyuam nqus ntawm lub tshuab nqus mis.
Tsis txhob txhawj xeeb yog tias hiccups tsis nres tam sim vim tias koj tus menyuam tsis hnov kev ntxhov siab thaum lawv hiccup
Txoj Kev 2 ntawm 10: Muab ORS
Kauj Ruam 1. ORS yog cov tshuaj tom khw muag khoom uas tuaj yeem nres hiccups
Txawm hais tias ORS ua haujlwm kho mob raws plab, cov kws kho mob tso cai muab cov ORS me me rau cov menyuam mos uas muaj hiccups. ORS tuaj yeem yuav tom khw muag tshuaj lossis khw muag tshuaj.
Nyeem cov lus qhia rau kev siv ntawm lub ntim ua ntej muab ORS rau menyuam yaus. Hu rau kws kho mob yog tias koj xav tau kev sab laj
Txoj Kev 3 ntawm 10: Pub niam mis rau nws kom nws xis nyob
Kauj Ruam 1. Hiccups yuav nres ntawm lawv tus kheej thaum tus menyuam mos
Feem ntau, cov me nyuam mos hiccup thaum lawv nqus thiab nqos zog. Yog tias koj tseem tab tom pub niam mis, cia nws nqus kom tsis txhob hiccups.
Tsis txhob txhawj xeeb yog tias nws hiccups thaum pub mis. Qhov no yog ib txwm thiab tsis muaj mob
Txoj kev 4 ntawm 10: Pat nws nraub qaum
Kauj Ruam 1. Muab tus menyuam mos tso rau sab nraub qaum thaum nws ua pob lossis ua kom tiav qhov pub mis
Rov ua dua maj mam tuaj yeem nres hiccups. Siv sijhawm me ntsis kom nres thaum pub niam mis, tom qab ntawd rub nws nraub qaum kom nws xis nyob. Txoj kev no tuaj yeem nres hiccups.
Thaum txhuam tus me nyuam nraub qaum, txav koj txhais tes maj mam ua lub voj voog
Txoj kev 5 tawm ntawm 10: Tos ob peb feeb kom hiccups nres
Kauj Ruam 1. Hiccups tsis thab koj tus menyuam, tab sis lawv yuav txhawj koj
Thaum saib xyuas tus menyuam yug tshiab, nws yog qhov xav tau kev pab thaum qee yam zoo li tsis xis nyob. Thaum koj tuaj yeem nres hiccups ntau txoj hauv kev, ntau tus kws kho mob pom zoo tias koj tos raws li lawv yuav ploj mus ntawm lawv tus kheej hauv ob peb feeb.
Txoj Kev 6 ntawm 10: Ua tus cwj pwm ua rau koj tus menyuam mos
Kauj Ruam 1. Cia tus menyuam hnoos thaum pub mis
Thaum pub niam mis, ncua sijhawm kom tus menyuam kub hnyiab ua ntej koj pub mis rau lwm lub mis. Yog tias nws lub raj mis pub mis, ua rau tus cwj pwm ua rau nws thaum lub raj mis puv ib nrab. Yog li, nws muaj sijhawm los zom qee cov mis kom nws lub plab tsis puv thiab tsis hws.
- Nres li 5-10 feeb thaum pub niam mis tuaj yeem tiv thaiv lossis nres hiccups.
- So koj tus me nyuam ntawm koj lub xub pwg, tom qab ntawd maj mam muab nws nraub qaum rov qab kom nws kub hnyiab. Koj tuaj yeem nqa nws siab dua kom txog thaum nws lub plab nyob ntawm koj lub xub pwg kom tso pa tawm ntau.
Txoj Kev 7 ntawm 10: Sim kom tus menyuam nqus thaum zaum
Kauj Ruam 1. Zaum txoj hauj lwm thaum pub mis ua rau tus me nyuam xis nyob thiab tiv thaiv hiccups
Cov menyuam mos yuav hnov mob plab yog tias lawv nqhis dej ntau thaum pub mis. Txawm hais tias tsis muaj kev phom sij, nws tuaj yeem ua rau hiccups. Ua ntej thiab thaum pub niam mis, sim ua kom tus menyuam zaum nrog lub cev 30-45 ° kom huab cua tsis nkag rau hauv plab thiab daim diaphragm tsis cog lus.
Sim nrhiav qhov chaw zaum yooj yim rau koj ob leeg. Thaum pub niam mis, ua kom nws zoo li zaum ncaj ncaj thaum tso caj npab uas txhawb nqa tus menyuam lub nraub qaum thiab lub taub hau ntawm ib pawg ntawm ntau lub hauv ncoo
Txoj Kev 8 ntawm 10: Sim ua kom nws rov qab ncaj tom qab pub mis
Kauj Ruam 1. Cov kauj ruam no tiv thaiv tus menyuam kom tsis txhob huaj vam tom qab pub mis
Koj tuaj yeem nqa nws thaum zaum rov qab lossis taug kev ncig, tab sis nco ntsoov tias nws nraub qaum ncaj. Txoj haujlwm yooj yim tshaj plaws rau koj ob leeg yog txoj haujlwm zoo tshaj plaws.
Txoj Kev 9 ntawm 10: Saib xyuas cov tsos mob reflux
Kauj Ruam 1. Paub tias reflux tuaj yeem ua rau hiccups
Qhov no feem ntau tshwm sim thaum tus menyuam tau rov ua dua ntawm cov plab zom mov mus rau hauv txoj hlab pas uas ua rau mob thiab hiccups. Yog tias nws hiccups ntau zaus, qhov no yuav yog qhov ua rau. Tsis tas li, yuav tsum paub txog qee cov tsos mob rov qab yog tias koj tus menyuam:
- Coj zoo li koj muaj colic
- Feem ntau quaj thiab nws lub plab nthe
- Nquag hnoos los sis ntuav
Txoj kev 10 tawm ntawm 10: Mus ntsib kws kho mob yog tias tsim nyog
Kauj Ruam 1. Tus kws kho mob tuaj yeem qhia txog cov tshuaj uas tsim nyog tshaj plaws
Yog tias koj txhawj xeeb tias koj hiccups tshwm sim los ntawm kev mob rov qab, tham nrog koj tus kws kho mob tam sim kom paub seb dab tsi ua rau nws. Hiccups hauv me nyuam mos tsis yog teeb meem loj. Feem ntau, cov kws kho mob pom zoo kom koj tos kom txog thaum hiccups ploj mus ntawm lawv tus kheej.
