Cov tawv nqaij tuaj yeem tshwm sim los ntawm kev ua xua, tiv tauj nrog cov tshuaj ua rau khaus, lossis raug qee yam tshuaj lossis tshuaj. Yog tias koj ntseeg tias koj qhov pob khaus yog ua xua lossis ua rau khaus thiab nws zoo li me ntsis, koj tuaj yeem sim tshuaj tom tsev. Txawm li cas los xij, yog tias pob liab liab, khaus lossis tsis xis nyob, thiab zoo li tau kis thoob plaws koj lub cev, koj yuav txiav txim siab tham nrog koj tus kws kho mob txog tshuaj yuav tshuaj los kho nws.
Kauj ruam
Txoj Kev 1 ntawm 3: Siv Tshuaj Ntuj
Kauj Ruam 1. Siv lub txias txias
Ib txoj hauv kev yooj yim los daws qhov ua pob liab liab yog siv cov ntawv khov lossis ntaub txias. Sim qhwv ib daim ntawv khov rau hauv daim ntawv so ntswg thiab muab tso rau ntawm daim tawv nqaij kom ntev li 20 feeb. Tom qab ntawd, so ntawm daim tawv nqaij li ib teev ua ntej thov khov dua.
- Koj tseem tuaj yeem tsau daim ntaub huv hauv qab dej txias li ob peb feeb thiab tom qab ntawd nyem tawm cov dej ntau dhau. Muab tshuaj txhuam rau ntawm daim tawv nqaij.
- Siv daim ntawv tshiab los yog ntaub ntaub txhua lub sijhawm kom tsis txhob kis tus kab mob.
Kauj Ruam 2. Ntxuav daim tawv nqaij nrog dej thiab cia kom qhuav
Yog tias koj xav tias pob khaus tshwm sim los ntawm kev sib cuag nrog cov tshuaj lom, koj yuav tsum tau ntxuav koj cov tawv nqaij tam sim ntawd nrog dej sov, xab npum thiab tso nws kom qhuav kom nws tsis ua rau cov phuam lossis ntaub. Qhov no yuav tiv thaiv kev tawm pob vim tias ib zaug urushiol raug tshem tawm ntawm daim tawv nqaij, cov tshuaj lom los ntawm tsob ntoo yuav tsis kis thiab kis mus rau lwm tus neeg.
- Yog tias qhov pob khaus yog tshwm sim los ntawm kev ua xua, koj tuaj yeem da dej lossis da dej hauv dej txias nrog xab npum me me thiab cia koj cov tawv nqaij qhuav ntawm nws tus kheej. Qhov no tuaj yeem pab ua kom tawv nqaij liab lossis tsis xis nyob.
- Hnav khaub ncaws xoob tom qab koj lub cev qhuav lawm. Cov khaub ncaws nruj tuaj yeem ua rau khaus khaus ntau dua, yog li koj yuav tsum hnav khaub ncaws xoob haum yog tias koj muaj pob khaus. Xaiv ib lub teeb, ntuj fiber ntau cov ntaub, xws li lub tsho 100% paj rwb lossis lub tsho xoob xoob xoob.
Kauj Ruam 3. Sim so hauv dej tov nrog oatmeal
Colloidal oatmeal tau siv los daws qhov ua pob thiab khaus tawv nqaij rau ntau pua xyoo. Cov gluten hauv oatmeal muaj cov khoom ua kom noo thiab ua rau daim tawv nqaij thaum koj da dej hauv nws. Cov txheej tiv thaiv no tuaj yeem pab ua kom pob khaus thiab txo qhov liab.
- Koj tuaj yeem yuav cov pob kws oatmeal da dej ntawm cov khw muag tshuaj.
- Sib tov ib pob ntawm oatmeal nrog dej sov hauv da dej thiab tsau li 20 feeb.
Kauj Ruam 4. Ntxiv baking soda rau hauv dej da
Ntxiv cov dej qab zib ci rau hauv dej da dej kuj tseem tuaj yeem pab daws qhov pob khaus. Yog tias koj tsis muaj oatmeal colloidal lossis rhiab rau oatmeal, koj tuaj yeem sim ua cov dej qab zib ci.
Sim ntxiv ib khob ci dej qab zib rau hauv ib lub dab dej sov thiab so nws li 20 feeb
Kauj Ruam 5. Ua kom chamomile tshuaj yej qhuav
Chamomile tshuaj yej paub tias yuav soothi ng. Koj tuaj yeem haus tshuaj yej chamomile lossis siv nws rau ntawm koj cov tawv nqaij. Chamomile tshuaj yej kuj tau pom tias yuav pab txo qis ntawm daim tawv nqaij, yog li nws tseem tuaj yeem pab ua pob.
- Txhawm rau ua cov tshuaj chamomile, tsau ob rau peb teaspoons ntawm chamomile paj hauv ib khob dej npau rau tsib feeb.
- Tom qab ntawd lim cov paj los ntawm dej thiab tso cov tshuaj yej kom txias rau chav sov.
- Thaum cov tshuaj yej tau txias lawm, muab ib daim ntaub huv huv tso rau hauv cov tshuaj yej thiab nyem tawm cov dej ntau dhau.
- Muab daim ntaub tso rau ntawm daim tawv nqaij. Tso nws li ntawm 10 feeb.
Kauj Ruam 6. Sim cov tshuaj pleev arnica
Arnica ointment kuj tseem tuaj yeem pab daws qhov pob khaus thaum siv rau ntawm daim tawv nqaij. Cov tshuaj no tau siv rau ntau pua xyoo los kho qhov khaus los ntawm kab tom, ntxau, thiab hlwv. Ua raws cov lus qhia rau kev siv ntawm lub ntim.
- Nco ntsoov cov tshuaj pleev koj xaiv tsis muaj ntau dua 15% roj arnica, txwv tsis pub nws yuav ua rau tawv nqaij.
- Koj tuaj yeem pom cov tshuaj pleev arnica ntawm koj lub khw muag tshuaj lossis khw muag khoom, hauv ntu khoom xyaw ntuj.
Kauj Ruam 7. Xav txog tshuaj ntsuab tsob ntoo
Tshuaj yej tsob ntoo extract tau pom tias muaj txiaj ntsig zoo tiv thaiv ntau yam kab mob, xws li candida thiab staphylococcus aureus. Txoj kev kho no yuav yog qhov kev xaiv zoo tshaj plaws rau cov pob ua rau tshwm sim los ntawm cov kab mob me me. Yog tias koj cov pob khaus yog tshwm sim los ntawm cov kab mob hu ua fungal, xws li kis kab mob hauv lub puab tais, nruab nrab ntawm koj cov ntiv taw, lossis kab laug sab, tshuaj ntsuab tsob ntoo tuaj yeem pab tau.
- Sim ua ntawv thov 10% tshuaj ntsuab tsob ntoo roj rau ntawm qhov pob kom pom tias nws pab tau. Yog tsis muaj dab tsi zoo li hloov pauv tom qab ob peb hnub, mus ntsib kws kho mob.
- Thov nco ntsoov tias cov roj txiv ntoo tsis tau pom tias muaj txiaj ntsig zoo li qee cov ntawv yuav tom khw thiab tom khw muag tshuaj thiab tshuaj kho mob.
Kauj Ruam 8. Ua kom tawv nqaij txias yog tias koj muaj qhov kub hnyiab
Yog tias koj tau raug tshav kub heev thiab ua rau kub hnyiab ntawm koj lub cev, nrog rau hnov kiv taub hau thiab nkees, koj yuav muaj qhov kub hnyiab. Yog tias koj xav tias yog li ntawd, tiv thaiv lub hnub tam sim ntawd thiab zaum hauv qhov chaw txias nrog cua txias. Tom qab ntawd koj yuav tsum tshem cov khaub ncaws ntub los yog hws tawm thiab da dej txias kom txo koj lub cev kub.
- Koj yuav tsum tau haus dej txias kom ntau kom muaj dej txaus thiab pab lub cev rov zoo los ntawm tshav kub.
- Tsis txhob kov lossis nyem cov hlwv lossis qhov chaw vim qhov kub hnyiab.
- Nrhiav kev kho mob yog tias qhov kub hnyiab tsis zoo tom qab ob rau peb hnub, lossis yog tias koj muaj cov tsos mob hnyav xws li ntuav, mob taub hau, kiv taub hau, thiab xeev siab.
Txoj Kev 2 ntawm 3: Siv Cov Tshuaj Kws Khw Muag Khoom
Kauj Ruam 1. Thov tshuaj pleev calamine
Tshuaj pleev Calamine tuaj yeem pab txias thiab ua kom cov pob khaus, tshwj xeeb yog tias lawv tshwm sim los ntawm cov tshuaj lom los yog kab tom. Koj tuaj yeem yuav cov tshuaj pleev calamine yam tsis muaj ntawv yuav tshuaj tom khw muag tshuaj.
Siv cov tshuaj pleev rau ntawm daim tawv nqaij ib hnub ob zaug raws li cov lus qhia ntawm pob
Kauj Ruam 2. Siv tshuaj antihistamine nyob tom khw
Yog tias qhov pob khaus tshwm sim los ntawm kev ua xua, koj tuaj yeem kho nws los ntawm kev noj cov tshuaj antihistamines xws li diphenhydramine (Benadryl) thiab hydroxyzine. Cov tshuaj no tuaj yeem pab txo qhov khaus thiab pab lub cev tawm tsam cov tshuaj tiv thaiv histamine, uas muaj nyob hauv cov tshuaj ua xua xws li miv dander, paj ntoos, thiab nyom.
Antihistamines kuj tseem ua tau zoo los txo qhov khaus ntawm daim tawv nqaij, tshwj xeeb yog tias nws tshwm sim los ntawm kev ua xua
Kauj Ruam 3. Siv cov tshuaj hydrocortisone rau cov pob khaus uas tshwm sim los ntawm kev ua xua
Yog tias koj raug rau qhov ua xua xws li miv dander, paj ntoos, npib tsib xee, lossis lwm yam ua xua, koj tuaj yeem txo qhov tsis xis nyob lossis o los ntawm kev siv cov tshuaj pleev calamine rau ntawm pob. Koj yuav tsum tau noj tshuaj tiv thaiv kev ua xua kom txo tau lwm cov tsos mob, xws li qhov ntswg los ntswg, khaus qhov muag, lossis qhov ntswg txhaws.
Cov tshuaj Hydrocortisone muaj nyob nrog lossis tsis muaj daim ntawv yuav tshuaj. Koj tuaj yeem yuav cov tshuaj no yam tsis muaj ntawv yuav tshuaj lossis nrog kws kho mob daim ntawv xaj. Siv cov tshuaj nplaum rau ntawm qhov ua rau ua xua ib mus rau plaub zaug hauv ib hnub lossis raws li koj tus kws kho mob hais. Cov tshuaj nplaum no tuaj yeem txo qhov khaus, liab, o, lossis tsis xis nyob los ntawm pob
Txoj Kev 3 ntawm 3: Nrhiav Kev Kho Mob
Kauj Ruam 1. Nrhiav kev kho mob yog tias koj muaj cov tsos mob hnyav
Yog tias pob khaus txuas ntxiv mus thoob plaws hauv koj lub cev lossis zoo li tsis tau zoo dua txawm tias kho nyob hauv tsev, nws yuav yog lub sijhawm mus ntsib koj tus kws kho mob. Tus kws kho mob yuav tshuaj xyuas qhov mob pob khaus thiab sau ntawv tshuaj lossis tshuaj kom pab kho nws.
Ib qho ntxiv, yog tias koj pom cov tsos mob hnyav xws li ua pa nyuaj lossis nqos tau, ua npaws, lossis o ntawm daim tawv nqaij lossis nqes hav, pob khaus tuaj yeem qhia teeb meem kev noj qab haus huv loj dua thiab yuav tsum tau tshuaj xyuas los ntawm kws kho mob
Kauj Ruam 2. Cia tus kws kho mob tshuaj xyuas qhov pob khaus
Tus kws kho mob, lossis kws kho tawv nqaij, yuav pib los ntawm kev nrhiav lub hauv paus thiab pom tau yooj yim ntawm cov pob. Koj tus kws kho mob yuav ceeb toom yog tias pob tau puag ncig, zoo li lub ntsej muag, ncaj, lossis zoo li nab. Tus kws kho mob tseem yuav ua tib zoo saib xyuas qhov ntom ntom, xim, qhov loj me, ua kom sov, thiab qhov kub ntawm qhov ua pob (sov lossis txias mus kov). Thaum kawg, tus kws kho mob yuav saib qhov kis ntawm pob ntawm lub cev thiab seb nws tsuas tshwm nyob rau qee qhov chaw lossis ib feem ntawm lub cev.
- Tus kws kho mob kuj tseem yuav ua qhov kev ntsuam xyuas, xws li tsom tsom me me ntawm cov tawv nqaij thiab lwm yam kev sim hauv chaw sim. Koj tus kws kho mob kuj tseem yuav ua qhov kev kuaj thaj tsam ntawm koj cov tawv nqaij txhawm rau txiav txim siab yog tias koj ua xua rau qee yam tshuaj.
- Koj kuj tseem yuav raug nug kom kuaj ntshav txhawm rau txiav txim siab tias qhov pob khaus yog cov tsos mob ntawm kev kis tus kab mob lossis kab mob.
Kauj Ruam 3. Tham txog tshuaj yuav tshuaj nrog koj tus kws kho mob
Yog tias koj tus kws kho mob kuaj pom koj nrog pob khaus uas tsis yog los ntawm kev kis kab mob, tab sis yog vim muaj kev tsis haum xeeb lossis ua rau khaus khaus, koj tuaj yeem tau txais tshuaj hydrocortisone cream lossis tshuaj pleev tshuaj los kho nws.
- Yog tias koj tus kws kho mob kuaj pom qhov ua pob khaus raws li cov tsos mob ntawm tus kab mob eczema, tej zaum koj yuav tau muab tshuaj pleev cov tshuaj steroids thiab tshuaj pleev los kho kab mob eczema.
- Yog tias koj cov pob khaus raug kuaj pom tias yog tus tsos mob ntawm tus kab mob hu ua fungi xws li tinea versicolor lossis tus kab laug sab, koj tus kws kho mob yuav sau ntawv noj tshuaj los yog tshuaj tua kab mob.
- Yog tias koj cov pob khaus raug kuaj pom tias yog tus tsos mob ntawm tus kab mob zoo li mob khaub thuas, koj tus kws kho mob yuav sau ntawv noj tshuaj los yog txhaj tshuaj tiv thaiv kab mob.
Kauj Ruam 4. Tham nrog koj tus kws kho mob txog kev hloov koj cov tshuaj
Yog tias koj xav tias qhov ua rau koj pob khaus lossis khaus khaus yog tshuaj koj tab tom noj lossis nyuam qhuav noj, tham nrog koj tus kws kho mob txog kev hloov tshuaj. Tsis txhob hloov lossis tsis txhob siv tshuaj yam tsis tau koj tus kws kho mob pom zoo. Cov tshuaj uas nquag ua rau muaj kev fab tshuaj muaj xws li:
- Anticonvulsants, feem ntau yog siv los kho qaug dab peg.
- Cov tshuaj insulin, feem ntau yog siv los kho ntshav qab zib.
- Iodine-muaj cov xim sib txawv, siv thaum thaij duab X-ray.
- Penicillin thiab lwm yam tshuaj tua kab mob, feem ntau yog siv los kho kab mob.
- Yog tias koj muaj tshuaj tiv thaiv kab mob, koj tuaj yeem hnov pob khaus, ua pob liab liab, txham, ua rau tus nplaig, daim di ncauj, lossis ntsej muag, thiab khaus qhov muag lossis tawv nqaij.
Kauj Ruam 5. Teem sijhawm mus ntsib koj tus kws kho mob
Tom qab tau txais kev kuaj mob thiab tshuaj uas koj tus kws kho mob tau hais kom kho qhov pob, teem sijhawm mus kuaj mob ib lub lim tiam tom qab. Qhov kev xeem no yuav tso cai rau koj tus kws kho mob pom tias koj tus mob zoo li cas thiab paub tseeb tias pob liab liab tau teb zoo rau kev kho mob.
