Txawm hais tias daim di ncauj o ntawm lub qhov txhab, lawv nquag kis tus kab mob thaum nyob hauv cov txheej txheem rov zoo. Khaws daim di ncauj o kom huv, tom qab ntawd sim kho qhov o nrog txias thiab sov sov. Yog koj tsis paub dab tsi ua rau koj daim di ncauj o, lossis yog koj xav tias muaj kev fab tshuaj lossis kis kab mob, nco ntsoov mus ntsib kws kho mob tam sim ntawd.
Kauj ruam
Ntu 1 ntawm 3: Teb Rau Cov Mob hnyav
Kauj Ruam 1. Teb rau qhov tsis haum tshuaj sai
Qee qhov ntawm daim di ncauj o yog tshwm sim los ntawm kev fab tshuaj rau ua xua, uas tuaj yeem ua rau tuag taus. Nrhiav kev kho mob tam sim yog tias koj tsis tau muaj dua ib yam dab tsi zoo li no ua ntej, koj daim di ncauj o o, ua rau o ua rau koj ua tsis taus pa, lossis yog koj lub caj pas o. Yog tias koj tau muaj kev fab tshuaj rau ua xua ua ntej thiab koj paub tias nws yog tus mob me me, noj tshuaj antihistamine, thiab khaws tshuaj tiv thaiv mob hawb pob lossis txhaj tshuaj epinephrine tsis pub dhau.
- Yog tias koj qhov tshuaj tiv thaiv tshwm sim los ntawm kab tom, nrhiav kev pab xwm txheej ceev tam sim.
- Yog tias koj tsis paub meej txog qhov ua rau daim di ncauj o, ceev faj txog kev ua xua. Feem ntau, qhov ua rau muaj kev tsis haum tshuaj yeej tsis pom.
- Cov mob ntawm "me me" daim di ncauj tuaj yeem kav ntev txog ob peb hnub. Mus ntsib kws kho mob yog tias daim di ncauj o tsis ploj tom qab ob peb hnub.
Kauj Ruam 2. Kho kab mob hauv qhov ncauj
Yog tias koj muaj cov hlwv, mob khaub thuas, lossis qog ua qog ntawm koj daim di ncauj, lossis yog tias koj muaj cov tsos mob zoo li ua npaws, koj tuaj yeem kis tus mob hauv qhov ncauj, feem ntau yog tus kab mob herpes simplex. Mus ntsib kws kho mob kom kuaj mob thiab sau ntawv yuav tshuaj tua kab mob lossis tshuaj tua kab mob. Tsuav koj muaj kab mob hauv qhov ncauj, tsis txhob kov koj daim di ncauj, hnia, sib deev hauv qhov ncauj, thiab tsis txhob faib zaub mov, dej haus, lossis phuam da dej nrog lwm tus neeg.
Kauj Ruam 3. Teem sijhawm nrog koj tus kws kho mob yog tias koj tsis paub qhov ua rau ntawm daim di ncauj o
Yog tias koj tsis paub qhov ua rau koj daim di ncauj o, mus rau kws kho mob kom paub yog vim li cas. Qhov no tseem ceeb heev yog tias qhov o tsis zoo tom qab ob peb hnub dhau los. Nov yog qee yam uas yuav yog qhov ua rau:
- Kev o loj heev hauv nruab nrab cev xeeb tub tuaj yeem yog ib qho cim ntawm ua ntej eclampsia. Pre-eclampsia yog mob hnyav, yog li nco ntsoov mus ntsib kws kho mob tam sim ntawd.
- Antidepressants, kho tshuaj hormone, thiab tshuaj ntshav siab tuaj yeem ua rau o.
- Lub plawv tsis ua haujlwm, lub raum tsis ua haujlwm, thiab lub siab tsis ua haujlwm feem ntau ua rau o o uas nthuav dav dav, tsis yog rau ntawm daim di ncauj.
Kauj Ruam 4. Txheeb xyuas qhov o thiab mob los ntawm nws txhua hnub
Yog tias daim di ncauj tseem nyob tom qab ob lossis peb hnub, mus ntsib kws kho mob. Yog tias qhov mob tshwm sim los ntawm kev o tuaj sai sai, mus ntsib kws kho mob.
Ntu 2 ntawm 3: Kho Hniav Puffy Hauv Tsev
Kauj Ruam 1. Ntxuav qhov di ncauj o
Thaum daim di ncauj o thiab mob, lawv nquag ua rau mob. Maj mam so daim di ncauj nrog dej, thiab ua ob peb zaug hauv ib hnub lossis thaum twg daim di ncauj qias neeg. Tsis txhob tshem daim tawv nqaij ntawm daim di ncauj los yog txhuam lawv hnyav.
- Yog tias koj daim di ncauj swell tom qab koj tau txiav, tshwj xeeb tshaj yog tias koj poob, tshem cov kab mob nrog tshuaj tua kab mob.
- Yog tias koj daim di ncauj o tom qab raug hlais, ua raws li cov lus qhia los ntawm tus neeg uas hno lawv. Tsis txhob tso koj qhov tho thiab tshem nws thaum koj tsis tas yuav. Ntxuav koj ob txhais tes ua ntej koj tuav koj qhov tho qhov.
- Tsis txhob ntxuav lub qhov txhab nrog cawv cawv, uas tsuas yog ua rau mob zuj zus tuaj.
Kauj Ruam 2. Khaws nrog cov khoom txias rau hnub uas koj tau txais lub qhov txhab
Muab cov dej khov tso rau hauv phuam, lossis siv lub pob khov tshem tawm ntawm lub tub yees. Maj mam muab cov dej khov uas koj xaiv rau ntawm daim di ncauj o. Qhov no yuav txo qhov o ntawm qhov txhab uas tau tshwm sim tsis ntev los no. Tom qab ob peb teev dhau los, qhov txias txias feem ntau tsis ua haujlwm zoo ntxiv, tsuas yog txo qhov mob.
Yog tias koj tsis muaj dej khov, khov lub diav rau 5 txog 15 feeb, tom qab ntawd tso lub diav rau ntawm daim di ncauj o. Xwb, koj tuaj yeem nqus tau ntawm cov khov nab kuab
Kauj Ruam 3. Hloov mus rau qhov sov sov
Tom qab qhov pib o tau kho, qhov sov sov tuaj yeem pab kho qhov o rov zoo. Tshav kub cov dej kom txog thaum nws nce mus txog qhov kub txaus, tab sis tseem tsis kub heev kom kov tau. Muab cov phuam so rau hauv dej, tom qab ntawd tshem tawm cov dej ntau dhau. Muab cov phuam sov sov so ntawm koj daim di ncauj li 10 feeb. Rov ua cov txheej txheem txhua teev, ob peb zaug hauv ib hnub lossis kom txog thaum qhov o tau txo qis.
Kauj Ruam 4. Siv tshuaj tua kab mob
Cov tshuaj tsis-steroidal anti-inflammatory (NSAIDs) yog cov tshuaj uas txo qhov mob thiab o. Qee qhov tshuaj siv ntau tshaj yog acetaminophen, ibuprofen, thiab naproxen.
Kauj Ruam 5. Ua kom koj tus kheej muaj dej txaus
Haus dej kom ntau kom ua kom daim di ncauj qhuav thiab tseem tiv thaiv qhov txhaws los yog mob loj heev ntawm daim di ncauj.
Kauj Ruam 6. Tiv thaiv koj daim di ncauj nrog tshuaj pleev di ncauj los yog chap stick
Ob qho ntawm cov khoom no ua rau daim di ncauj ntub, yog li daim di ncauj yuav tsis ua rau raug mob hnyav dua lossis ua kom qhuav.
- Muaj ntau txoj hauv kev los ua koj tus kheej daim di ncauj. Sim ua nws nrog cov nqi sib npaug ntawm cov txiv maj phaub roj, txiv roj roj, thiab grated beeswax, thiab ntxiv ob peb tee ntawm cov roj yam tseem ceeb rau cov ntxhiab tsw phem.
- Hauv qhov me me, txhuam koj daim di ncauj nrog txiv maj phaub roj lossis aloe vera gel.
- Tsis txhob siv tshuaj pleev uas muaj camphor, menthol, lossis phenol. Siv roj av jelly hauv qhov nruab nrab vim nws tuaj yeem tsim teeb meem kev noj qab haus huv yog tias siv ntau ntau, thiab cov dej noo ntawm daim di ncauj yuav tsis nce ntxiv.
Kauj Ruam 7. Khaws koj daim di ncauj tawm thiab tsis muaj kev nyuaj siab
Siab tuaj yeem ua rau lub qhov txhab hnyav thiab ua rau mob hnyav ntxiv. Sim ua kom thaj chaw o tsis txhob kov lwm yam thiab kom ntseeg tau tias thaj chaw tuaj yeem tau txais qhov kov ntawm huab cua dawb.
Yog tias koj hnov mob thaum zom zaub mov, cov txheej txheem rov zoo yuav siv sijhawm ntev dua. Hloov pauv qhov sib xyaw ntawm koj cov zaub mov nrog ntau hom zaub mov noj qab haus huv uas tau zom thiab tseem muaj cov protein co, tom qab ntawd haus cov zaub mov no siv cov quav
Kauj Ruam 8. Txais kev noj qab haus huv
Zam cov zaub mov uas qab ntsev thiab muaj sodium ntau vim tias cov zaub mov no tuaj yeem ua rau o. Feem ntau, kev noj zaub mov nrog cov vitamins txaus thiab muaj protein ntau tuaj yeem pab rov zoo.
Tsis txhob noj cov kua qaub, vim lawv tuaj yeem ua rau mob
Ntu 3 ntawm 3: Kev Saib Xyuas rau Kev Txiav lossis Sib Dua
Kauj Ruam 1. Tshuaj xyuas cov hniav thiab daim di ncauj tom qab koj tau txais lub qhov txhab
Yog tias lub qhov ncauj raug tsoo, tshuaj xyuas qhov ncauj. Yog koj cov hniav xoob, mus cuag kws kho hniav sai li sai tau. Yog tias muaj qhov txiav tob ntawm daim di ncauj, mus ntsib kws kho mob. Koj tus kws kho mob tuaj yeem kaw qhov txhab kom tsis muaj caws pliav, lossis koj yuav raug txhaj koob tshuaj tiv thaiv kab mob tetanus.
Kauj Ruam 2. Ntxuav cov kab mob siv dej ntsev
Dissolve ib diav (15 ml) ntsev hauv ib khob (240 ml) dej sov. Muab lub paj rwb los yog phuam so hauv dej sov, tom qab ntawd maj mam so qhov txiav ntawm koj daim di ncauj. Thaum xub thawj nws yuav ua rau mob, tab sis qhov no tuaj yeem tiv thaiv kev pheej hmoo kis mob.
Kauj Ruam 3. Thov txias thiab kub kom txias
Raws li tau piav qhia saum toj no, cov dej khov lossis cov dej khov qhwv hauv phuam tuaj yeem txo qhov o ntawm hnub raug mob. Thaum thawj qhov o dhau lawm, hloov mus rau lub phuam sov, ntub dej kom txhawb cov ntshav ntws thiab rov zoo. Muab ob hom kev zaws rau ntawm daim di ncauj rau 10 feeb, tom qab ntawd tso daim di ncauj rau ib teev ua ntej koj txuas lawv dua nrog qhov zaws.
Lub tswv yim
- Cov txheej txheem uas tau hais los feem ntau ua haujlwm rau yuav luag txhua qhov o, txawm yog los ntawm kev hlais los yog hlais.
- Tshuaj pleev tshuaj tua kab mob tuaj yeem tiv thaiv kev kis kab mob hauv ob daim di ncauj, thiab tseem tuaj yeem kho kab mob los ntawm cov kab mob. Txawm li cas los xij, lawv tsis kho tus kab mob sib kis (xws li mob khaub thuas), tuaj yeem ua rau tawv nqaij ntawm qee tus neeg, thiab tej zaum yuav muaj kev phom sij yog tias nqos tau. Nug koj tus kws kho mob ua ntej koj siv nws.
Ceeb toom
- Yog tias daim di ncauj tseem o tuaj tom qab ob lub lim tiam, nrhiav kev kho mob. Tej zaum koj yuav kis mob lossis lwm yam mob hnyav.
- Vim tias nws muaj peev xwm noj lawv, tshuaj pleev thiab tshuaj ntsuab uas tuaj yeem yuav los ntawm cov khw muag khoom muaj peev xwm ua rau muaj kev phom sij. Tsis muaj pov thawj txaus los qhia tias roj arnica lossis tshuaj yej tsob ntoo roj tuaj yeem pab tau, thiab tshuaj yej tsob ntoo roj tuaj yeem ua rau muaj kev pheej hmoo loj yog tias noj.
