Tom qab lub sijhawm ntev thiab muaj peev xwm nyuaj ntawm kev zawm hniav, koj tam sim no tau npaj los tshem tawm lawv. Koj tus kws kho hniav tau hais rau koj tias cov hniav yuav raug tshem tawm thaum koj mus ntsib tom ntej. Hauv kev npaj, nrhiav seb tus txheej txheem ntawm kev tshem tus zawm hniav zoo li cas thiab yuav ua dab tsi tom qab.
Kauj ruam
Ntu 1 ntawm 3: Npaj rau Txheej Txheem Kev Rhais Tshem Tawm
Kauj Ruam 1. Paub thaum twg cov zawm hniav yuav raug tshem tawm
Koj yuav tsum paub xyov thaum txheej txheem yuav tshwm sim li cas thiaj li yuav npaj tau. Qhov ntawd yog lub sijhawm tseem ceeb. Tsis muaj lub sijhawm tseeb, tab sis kws kho mob yuav qhia rau koj paub thaum nws txog sijhawm. Yog koj tsis paub tseeb, thov nug.
- Thaum koj paub thaum twg, koj tuaj yeem nyeem dab neeg los ntawm lwm tus neeg cov kev paub.
- Koj kuj tseem tuaj yeem pom cov vis dis aus ntawm tus txheej txheem tshem tawm cov kev sib tsoo hauv internet.
- Nco ntsoov tias txhua tus neeg qhov kev paub sib txawv.
Kauj Ruam 2. Nkag siab tias kev tso tawm yuav raug ncua
Txawm hais tias koj tus kws kho mob tau hais rau koj tias koj cov hniav yuav raug tshem tawm thaum koj mus ntsib tom ntej, yuav muaj kev ncua. Cov kws kho mob tsuas yog kwv yees kwv yees zoo tshaj plaws, tsis yog hnub tim tseeb.
- Nws muaj peev xwm tias koj cov hniav yuav hloov pauv yam tsis xav txog ntawm lub hlis no mus ntsib thiab lub hlis tom ntej.
- Los yog, cov iav hloov pauv tsis txaus thiab nws siv sijhawm ntev nrog cov zawm hniav. Ib lub lim tiam lossis ob zaug tuaj yeem ua qhov sib txawv loj hauv qhov kawg.
- Yog tias qhov no tshwm sim, tsis txhob poob siab. Kev zawm hniav yuav raug tshem tawm ntawm lub sijhawm.
Kauj Ruam 3. Xyuas kom koj tu koj cov hniav kom huv
Tsuav koj hnav cov zawm hniav, koj yuav tsum khaws koj cov hniav thiab qhov ncauj kom huv. Cov tsos ntawm cov hniav yam tsis muaj zaws yuav txiav txim los ntawm qhov koj saib xyuas lawv zoo npaum li cas. Yog tias koj cov hniav tsis kho, koj yuav pom daj tartar ntawm koj cov hniav.
Tsis txhob ua kom koj cov hniav tu tas li thaum siv cov zawm hniav yuav luag tag
Kauj Ruam 4. Muab daim duab ntawm koj lub qhov ncauj
Sim thaij duab hnub kawg ntawm kev zawm hniav ua ib qho kev nco. Koj tuaj yeem siv nws ua daim duab "ua ntej" thiab sib piv nws rau daim duab tom qab kev zawm hniav raug tshem tawm. Kev siv cov zawm hniav tsis yog qhov teeb meem ib txwm muaj, yog li tshem nws. Yog li, sau qhov kev hloov pauv lub neej no.
Ntu 2 ntawm 3: Nkag Siab Cov Txheej Txheem Tshem Tawm Kev Zam
Kauj Ruam 1. Paub tias yuav siv sijhawm ntev npaum li cas
Tsis muaj lub sijhawm ntev kho kom tshem tau cov zawm hniav. Txawm li cas los xij, ib yam uas koj tuaj yeem paub tseeb, txheej txheem nrawm dua li kev teeb tsa. Tag nrho txhua yam yuav siv sijhawm li ib teev, suav nrog tshem tawm cov zawm hniav, ntxuav, thiab lwm yam txheej txheem.
- Kev tshem cov zawm hniav tsuas yog siv ob peb feeb xwb.
- Tom qab tshem cov quav cawv, muaj lwm yam kev ua uas kws kho mob yuav tsum tau ua.
Kauj Ruam 2. Paub yuav ua li cas cov hniav zawm hniav yuav raug tshem tawm
Txhawm rau tshem tus zawm hniav, tus kws kho mob siv cov cuab yeej tshwj xeeb tshem tawm cov zawm hniav ib tus los cais lawv ntawm cov hniav. Feem ntau, cov zawm hniav yuav nyob zoo thiab cov txheej txheem no rov ua dua kom txog thaum lawv raug tshem tawm tag nrho. Qee hom kev zawm hniav zawm hniav tau tsim los txhawm tawg thaum lawv raug tshem tawm ntawm cov hniav.
- Yog tias koj hnov tawg lossis lwm yam suab nrov txawv txawv, uas yog ib txwm. Tsis txhob txhawj xeeb yog tias koj hnov lub suab zoo li ntawd.
- Tus kws kho mob tseem yuav tshem cov xov hlau uas txuas tus zawm hniav rau txhua tus hniav.
- Koj yuav hnov lub siab thaum cov hlua los yog cov xov hluav taws xob raug tshem tawm, tab sis tsis muaj mob me me lossis tsis mob.
Kauj Ruam 3. Npaj kom huv
Tom qab cov tshuaj txhuam tau muab tshem tawm, muaj cov seem ntawm cov kua nplaum los yog plaster txuas nrog. Cov kws kho mob yuav tsum ntxuav nws nrog cov cuab yeej tshwj xeeb. Feem ntau, cov txheej txheem no siv sijhawm tsis pub ntev tshaj tsib feeb, nyob ntawm seb ntau npaum li cas cov kua nplaum tau lo rau ntawm cov hniav.
- Tej zaum yuav muaj qee qhov mob thaum ua cov txheej txheem no, nyob ntawm qhov nkag siab ntawm cov hniav.
- Tej zaum koj yuav ua siab ntev pom cov hniav tshiab, tab sis ua siab ntev.
Kauj Ruam 4. Paub tias tus kws kho mob yuav ua rau koj lub ntsej muag khov kho
Tom qab txhuam hniav raug tshem tawm thiab cov hniav raug ntxuav los ntawm cov kua nplaum, feem ntau tus kws kho mob yuav ua pwm rau tus tuav. Yuav luag txhua tus neeg uas tau tshem tawm lawv cov kev sib tsoo yuav tsum tau muab tso rau ntawm txoj hlua tes ua ntej.
- Muaj qee kis uas xav tau kev txwv tsis pub tas mus li. Qhov no txhais tau tias tus kws kho mob yuav khi hlau lossis fiberglass xov hlau nyob tom qab kab ntawm cov hniav.
- Tus kws kho mob tuaj yeem pib ua qhov kev xav zoo rau tus brace txog li ib lub lim tiam ua ntej qhov kev zawm hniav raug tshem tawm.
- Los yog, cov ntawv luam tawm tau ua rau lub lim tiam tom ntej.
Ntu 3 ntawm 3: Paub Yuav Ua Dab Tsi Ntxiv
Kauj Ruam 1. Npaj hnav khaub ncaws rau ib pliag
Tsis txhob poob siab yog tias koj tus kws kho mob pib ntsuas koj cov hniav txhawm rau txhim kho hniav. Kev zawm hniav yog qhov tseem ceeb rau kev khaws cov hniav hauv lawv txoj haujlwm tshiab, thiab ntau tus kws kho mob pom zoo kom siv cov txhuam hniav ntau xyoo tom qab cov zawm hniav raug tshem tawm. Txawm li cas los xij, kev siv sijhawm sib txawv ntawm tus neeg mus rau lwm tus.
- Kev kho hniav yuav tsum tau kho
- Kev kho mob suav nrog tu nws kom zoo thiab ua kom nws txhob poob.
- Nco ntsoov tias koj siv tus zaws raws li tau pom zoo lossis tag nrho cov txheej txheem ntawm kev siv cov zawm hniav yuav raug pov tseg.
Kauj Ruam 2. Tau siv los tuav
Nws yuav siv sijhawm qee lub sijhawm thiab ua siab ntev txhawm rau txhawm rau txhawm rau txhawm, tab sis nws yog ib feem tseem ceeb ntawm txoj kev ncaj. Kev tuav yuav xav tias coj txawv txawv hauv koj lub qhov ncauj, thiab ua rau koj nyuaj rau koj hais lus lossis dhau los ua qhov tsis meej pem.
- Txoj hauv kev zoo tshaj los siv nws yog tham thiab hu nkauj ntau zaus.
- Tom qab ob peb hnub ntawm kev xyaum zoo li no, lisp yuav ploj mus.
- Yog tias koj xav tias koj tab tom tso dej ntau dhau, tsis txhob txhawj. Qhov ntawd yog ib feem ntawm cov txheej txheem hloov kho uas yuav hnav nyob rau ob peb hnub.
- Nco ntsoov tias koj hnav txoj hlua khi raws li koj tus kws kho mob hais. Tom qab ib ntus, koj tsuas yog xav siv nws thaum hmo ntuj.
Kauj Ruam 3. Kho cov hniav tom qab tshem tus zawm hniav
Tsis txhob saib tam sim cov zaub mov zom uas tsis tuaj yeem noj thaum tseem hnav cov hniav. Cia koj cov hniav hloov kho thiab rov zoo ua ntej. Nrog koj tus kws kho mob tham txog yuav tu koj cov hniav li cas tom qab txhuam hniav raug tshem tawm. Yog tias koj ua raws koj tus kws kho mob cov lus qhia, koj cov hniav yuav zoo dua, thiab koj yuav tuaj yeem tawm ntawm tus zawm hniav sai dua.
- Cov hniav txha hniav laus tshiab yuav raug rhiab heev thiab qhuav. Yog li, tos tsawg kawg ib hlis ua ntej tau txais kev kho kom dawb.
- Tham nrog koj tus kws kho mob txog txoj hauv kev nyab xeeb kom ua kom cov xim dawb huv ntawm koj cov hniav vim yog siv cov txhuam hniav. Muaj ntau txoj hauv kev kom cov hniav dawb, suav nrog cov tshuaj hauv tsev uas tsis siv tshuaj.
Kauj Ruam 4. Paub tias koj yuav tsum mus ntsib kws kho hniav txuas ntxiv
Koj yuav tsum tau mus ntsib tsis tu ncua tom qab tshem kab zawm hniav thiab thaum hnav kab zauv. Tus kws kho mob yuav tshuaj xyuas kom paub tseeb tias koj lub ntsej muag luag ntxhi thiab cov hniav zoo ib yam.
Teem sijhawm rau ob peb lub lis piam tom qab tshem tus zawm hniav
Lub tswv yim
- Ntxuav tus tuav ntaub ntawv thaum sawv ntxov thiab yav tsaus ntuj. Yog tias tsis ntxuav, tus tuav yuav pib hnov tsw.
- Npaj kom luag ntxhi ntau thiab qhia koj cov hniav tom qab cov zawm hniav raug tshem tawm.
- Saib xyuas kev zawm hniav vim nws yuav raug nyiaj ntau los hloov lawv. Yog li, tsis txhob qhwv tus tuav rau hauv cov ntaub so ntswg vim nws tuaj yeem raug pov tseg.
- Muab tus tuav rau hauv lub thawv ua ntej koj noj.
Ceeb toom
- Yog tias koj tsis hnav cov zawm hniav, cov hniav yuav rov mus rau lawv qhov qub. Lub luag haujlwm yog tuav tseg txoj hauj lwm ntawm koj cov hniav tshiab thiab luag ntxhi.
- Qee tus neeg yuav tsum hnav cov zawm hniav rau qee lub sijhawm. Yog li, npaj tau.
- Sib tham txog qhov zoo thiab qhov tsis zoo ntawm ntau hom kev zawm hniav nrog koj tus kws kho mob.
- Tej zaum koj yuav slurred thaum hnav zawm hniav.
