Cov hauv paus licorice, tseem hu ua licorice, yog cov tshuaj ntsuab ntxiv uas muaj txiaj ntsig zoo rau kev kho tus mob, nrog rau cov txuj lom uas tau siv dav hauv Asian thiab Middle Eastern tais diav. Cov hauv paus licorice muaj ntau yam txiaj ntsig kev noj qab haus huv, ob qho tib si thaum siv qhov ncauj thiab tshuaj pleev. Qee qhov kev siv cawv cawv tseem yog ib txwm muaj, tab sis kuj tseem muaj txiaj ntsig uas tau raug pov thawj los ntawm tsev kho mob, tsuav yog nws tsuas yog siv tsawg hauv ib ntus xwb. Raws li cov khoom qab zib, licorice muab cov anise zoo li thiab fennel zoo li saj uas qab hauv cov dej qab zib, khoom qab zib, thiab khoom noj txom ncauj.
Kauj ruam
Txoj Kev 1 ntawm 3: Siv Qhov ncauj los Kho Kab Mob
Kauj Ruam 1. Siv cawv los kho ntau yam mob
Licorice lossis licorice ib txwm siv los kho mob caj dab, mob plab, thiab plaub hau ntau dhau. Tsis tas li ntawd, cawv kuj tseem raug pov thawj hauv tsev kho mob kom ua tau zoo rau:
- Kov yeej qhov kev xav ntawm lub hauv siab
- Kev kov yeej cov teeb meem ntawm daim tawv nqaij xws li eczema
- Kov yeej cov ntshav siab
- Kev kov yeej Addison tus kab mob (teeb meem ntawm adrenal qog ua haujlwm)
- Saib xyuas cov ntshav cov qib potassium hauv cov neeg mob lim ntshav
- Ua kom muaj menyuam hauv poj niam nrog polycystic ovary syndrome
- Kev kov yeej qhov mob caj pas thiab mob caj pas
- Txo lub cev rog
- Prostate, lub mis, txoj hnyuv, mob qog noj ntshav thiab mob ntsws
- Kev kov yeej qhov txhab
- Txhim kho lub cev tiv thaiv kab mob
Kauj Ruam 2. Hniav nrog kua cawv los kho kab mob ua pa thiab ua pa tsw phem
Sib tov 1 teaspoon (5 ml) ntawm cov kua txiv hmab txiv ntoo hauv 250 ml dej sov thiab ua kom txog thaum yaj.
- Siv cov tshuaj txhuam kom yaug 4-5 zaug hauv ib hnub los pab soothe thiab kho kab mob qog noj ntshav. Thaum siv los kho tus kab mob thrush, koj yuav tsum tsis txhob nqos cov tshuaj no.
- Ib yam li ntawd, yaug nrog cov tshuaj ua los ntawm 1/4 khob (60 ml) dej sov thiab 1/2 teaspoon (2.5 ml) cawv cawv tuaj yeem pab txo lossis kho qhov ua pa tsw phem.
Kauj Ruam 3. Haus dej tshuaj yej licorice los daws hnoos, mob caj pas, mob plab, lossis mob thaum lub caij coj khaub ncaws
Sib tov 1 tablespoon (15 ml) cov kua cawv hauv av nrog 2 khob (500 ml) dej hauv lub lauj kaub me. Simmer qhov sib tov tshaj qhov cua sov rau 15-20 feeb. Nyuaj ua ntej haus.
- Haus cov tshuaj yej thaum nws sov los pab ua kom mob khaub thuas, hnoos, lossis mob ua pa sab saud.
- Haus cov kua txiv hmab txiv ntoo ib hnub ib hnub rau 1 lub hlis los pab kho cov kua qaub thiab mob plab.
- Txhawm rau ua kom tau txais txiaj ntsig zoo tshaj plaws ntawm cov tshuaj yej cawv thaum lub cev ntas, pib haus nws 3 hnub ua ntej lub cev ntas.
Kauj Ruam 4. Sib tov cov tshuaj ntsuab licorice nrog lwm cov txuj lom kom nws ua haujlwm tau zoo
Licorice ntseeg tias yuav pab ua kom muaj txiaj ntsig zoo ntawm ntau lwm yam txuj lom thaum siv ua ke. Koj tuaj yeem sib tov cawv nrog qee yam tshuaj ntsuab ntxiv kom nws ua haujlwm tau zoo.
- Sib tov khob cawv nrog 2.5 cm ntawm qhiav thiab 2 liv dej. Nqa mus rau ib lub rhaub, tom qab ntawd txo kom sov thiab cia simmer rau 10 feeb. Lim thiab txaus siab rau cov tshuaj yej qhiav thaum nws sov. Cov txuj lom no tuaj yeem siv los kho mob khaub thuas, mob caj pas, thiab mob plab.
- Sib tov licorice, chamomile thiab peppermint 1: 1: 1. Siv cov khoom sib xyaw no hauv qhov sib piv 1: 5 nrog dej, thiab rhaub kom kub qis rau 10 feeb. Nyuaj thiab haus dej kom kho plab zom mov thiab ua rau lub cev kub hnyiab hauv siab.
Kauj Ruam 5. Nqis ib daim hauv paus ntawm licorice los so qhov mob caj pas thiab kho qhov tsis zoo
Npaj ib khob cawv thiab zom nws rau 5-15 feeb.
- Cov hauv paus licorice ua tau zoo raws li cov tshuaj tua kab mob los ntawm kev ua ib txheej nyias nyias ntawm cov hnoos qeev uas tuaj yeem ua rau caj pas.
- Cov hauv paus licorice muaj cov tshuaj tua kab mob uas tuaj yeem tua cov kab mob uas ua rau kab noj hniav thiab ua pa tsw phem.
Kauj Ruam 6. Noj tshuaj licorice los kho ntau yam mob
Txawm hais tias cov tshuaj ntsuab licorice thiab cov tshuaj yaug qhov ncauj tuaj yeem daws qhov mob caj pas, teeb meem ntawm lub qhov ncauj, thiab mob plab vim lawv cov teebmeem nyob ntsiag to, lwm yam kab mob zoo dua kho nrog licorice tshuaj ntxiv hauv cov tshuaj lossis cov tshuaj rho tawm. Cov tshuaj ntsuab hauv paus licorice muaj cov tshuaj tiv thaiv kab mob, tiv thaiv kab mob antioxidant, thiab tiv thaiv kab mob, ua rau lawv muaj txiaj ntsig zoo rau kev kho ntshav siab, Addison tus kab mob, tsis muaj menyuam vim polycystic ovary syndrome, mob txhab, mob plab zom mov, mob qog noj ntshav (ntxiv rau), thiab lub cev tiv thaiv kab mob.
- Siv DGL (deglycyrrhizinated licorice) thaum twg los tau. DGL tsis muaj cov glycerin sib xyaw, uas tuaj yeem ua rau ntshav siab thiab cov leeg tsis muaj zog.
- Qhov koob tshuaj tsis-DGL yog 2 mg rau ib lub cev hnyav hauv ib hnub.
- CEEB TOOM: Yog tias licorice koj siv tsis yog DGL, tsis txhob noj ntau dua 100 mg/hnub (lossis kwv yees li 1 ml rho tawm). Kev siv tshuaj licorice ntau dhau tuaj yeem ua rau tsim cov tshuaj aldosterone ntau dhau, uas tuaj yeem ua rau qaug zog, mob taub hau, thiab ntshav siab.
Kauj Ruam 7. Xyuas kom tseeb tias cov tshuaj ntsuab licorice uas koj yuav tau muaj cov khoom xyaw no
Hauv Asmeskas, cov roj anise feem ntau siv tsis yog cawv nyob hauv ntau cov tshuaj ntsuab licorice.
Txoj Kev 2 ntawm 3: Siv Tshuaj Kho Mob Rau Teeb Meem
Kauj Ruam 1. Tshawb nrhiav seb cov teeb meem tawv nqaij tuaj yeem kho tau li cas
Kev siv tshuaj ntsuab ntawm cov hauv paus licorice feem ntau yog npaj los kho ntau yam teeb meem ntawm daim tawv nqaij xws li eczema, tab sis nws kuj tseem tuaj yeem siv los kho cov teeb meem sab hauv uas ua rau cov tsos mob ntawm daim tawv nqaij (xws li pob ntxau), ua rau lub cev tag nrho lub zog, kho cov qog ntshav thiab ua kom tawv nqaij zoo, thiab txawm tias yuav txo qhov tuab ntawm cov rog hauv qab daim tawv nqaij.
Kauj Ruam 2. Ua tshuaj pleev cawv
Ntxiv 2 diav (30 ml) cawv rau 6 khob (1,500 ml) dej. Cia nws simmer tshaj nruab nrab kub rau 40 feeb. Lim thiab tawm mus txias. Koj tuaj yeem thov cov tshuaj pleev ua tiav ncaj qha rau ntawm daim tawv nqaij siv cov paj rwb swab.
- Siv cov tshuaj pleev licorice ncaj qha rau ntawm daim tawv nqaij ua pob khaus xws li ua pob ua pob lossis ua xua.
- Siv cov tshuaj pleev rau ntawm qhov tsaus ntuj ntawm daim tawv nqaij ib hnub ib hnub ua ntej yuav mus pw los kho mob ua npaws.
- Muab cov tshuaj pleev rau ntawm tus ncej puab, caj npab, thiab lub cev nrog cov cellulite txhawm rau txo cov rog hauv qab daim tawv nqaij.
Kauj Ruam 3. So hauv cov kua cawv tov kom txo tau qaug zog thiab kho ntshav siab
Sib tov 3/4 khob (180 ml) cov kua hauv av kom zoo thiab 4 khob (1 liter) dej sov. Cia qhov kev daws teeb meem zaum 2-3 teev, tom qab ntawd simmer rau 5 feeb. Ncuav qhov sib tov rau hauv da dej, ntxiv dej, thiab tsau rau nws li 20-30 feeb.
Kauj Ruam 4. Ua ib qho hmoov ntawm licorice hmoov los kho pob txuv, plaub hau poob, lossis tawv nqaij
Muas av licorice, lossis zom cov cawv qhuav kom tau 1 tablespoon (15 ml) ntawm cov hmoov licorice. Sib tov hmoov licorice nrog 1/2 rau 1 khob (125-250 ml) mis nyuj txias, tom qab ntawd do kom txog thaum nws ua cov kua nplaum.
- Ntxiv 1 teaspoon zib ntab los pab kho pob txuv. Zib ntab tau raug tshuaj kho mob pov thawj kom ua tau zoo raws li tshuaj tua kab mob thiab tuaj yeem ua kom rov zoo dua.
- Ntxiv 1/4 teaspoon (1.25 ml) ntawm saffron rau cov tshuaj ntsuab licorice thiab siv rau saum tawv taub hau kom pab tiv thaiv plaub hau poob.
- Ntxiv 1 tablespoon (5 ml) ntawm cov txiv ntseej roj es tsis txhob siv mis rau cov kua txiv hmab txiv ntoo kom pab ua pob thiab ua rau tawv nqaij.
Kauj Ruam 5. Siv cov hauv paus licorice extract los kho cov tawv nqaij ua pob khaus lossis mob qog noj ntshav
Siv cov kua txiv hmab txiv ntoo uas siv los ua tshuaj tsw qab los yog tshuaj pleev. Licorice extract yog qhov tsim nyog rau siv rau ntawm cov tawv nqaij nqaim xws li nodules. Yog li, yog tias koj npaj yuav siv nws hla thaj chaw loj dua, txiav txim siab ua kom cov kua txiv hmab txiv ntoo qhuav ua ntej.
Cov ntsiab lus ntawm glycerin nyob rau hauv licorice paus extract tau paub kom tsis txhob rov tsim dua tus kab mob uas ua rau muaj qhov txhab ntawm daim tawv nqaij thiab qhov chaw mos. Ua ntawv thov cov kua cawv ib hnub ob zaug ncaj qha rau cov teeb meem ntawm daim tawv nqaij
Txoj kev 3 ntawm 3: Ua noj nrog kua txiv
Kauj Ruam 1. Siv cawv kom ntxiv tsw rau ntau yam tais diav
Txawm hais tias hauv paus lossis cov hmoov, licorice tuaj yeem ntxiv cov fennel zoo li lossis anise-nyiam tsw rau txhua lub tais. Koj tuaj yeem siv licorice los ua qab zib, khoom noj txom ncauj, kua ntses, thiab ntau yam tais diav.
Kauj Ruam 2. Ua licorice phoov
Cov kua ua los ntawm cov hauv paus hniav licorice rhaub, nws tuaj yeem nchuav hla dej khov, ncuav qab zib, lossis lwm yam khoom qab zib kom ntxiv tsw. Txhawm rau ua dej cawv licorice:
- Tev thiab chop lub cawv.
- Muab tso rau hauv saucepan, tsau hauv dej, thiab simmer yam tsawg 1 teev.
- Ntxiv khob suab thaj rau txhua 4 khob kua. Nqa txhua yam kom npau kom txog thaum qab zib tau yaj.
- Muab cov phoov tso rau hauv lub hwj thaum nws kub.
Kauj Ruam 3. Boil licorice los muab cov tsw qab rau cov tshuaj yej, kua txiv, kua ntses thiab vla
Ntxiv cov cawv rau koj cov tshuaj yej, phoov, kua ntses, lossis vla thaum koj ua thiab ua kom sov. Boil yam tsawg 10 feeb. Qhov ntev nws tau rhaub, muaj zog cov cawv txiv hmab yuav. Tshem cov cawv ua ntej ua haujlwm.
Kauj Ruam 4. Siv tshuaj tsw qab los yog ntsev
Cov hauv paus licorice tuaj yeem siv tau zoo li vanilla stems, uas yog ntxiv qhov tsw rau cov khoom noj qhuav. Muab ob peb khob cawv txiv hmab tso rau hauv qab zib lossis ntsev ntim khoom, thiab siv cov piam thaj thiab ntsev hauv cov ncuav qab zib thiab paj npleg zaub mov txawv, lossis ua ib qho ntxiv rau cov nqaij nruab deg, carrots los yog ci qos yaj ywm.
Kauj Ruam 5. Siv cawv cawv rau kas fes
Koj tuaj yeem siv cov hauv paus licorice los ua kas fes (lossis tsau nws hauv kas fes me ntsis kom muaj zog ntxiv). Los yog txawm tias koj xav kom nws muaj zog dua, ntxiv cov hmoov licorice rau koj lub khob kas fes.
Kauj Ruam 6. Ntxiv lub pinch ntawm licorice hmoov rau hauv daim ntawv qhia
Koj tuaj yeem ntxiv hmoov licorice ncaj qha rau hauv daim ntawv qhia. Licorice hmoov yog zoo meej rau seasoning nqaij nyuj, nquab, os, goose, nqaij npuas thiab yaj.
Kauj Ruam 7. Siv cawv los ua lub tsw qab tseem ceeb hauv qab zib
Licorice muaj qhov tsw zoo heev, yog li koj tuaj yeem siv nws ua lub ntsiab tsw qab. Sim ntxiv licorice rau lub vla batter, los yog ua cov cawv txiv hmab-flavored tais, xws li mis nyuj khov los yog dej cawv paj npleg.
Txhawm rau nrhiav seb cov khoom qab zib twg zoo tshaj nrog cawv, mus saib hauv
Ceeb toom
- Licorice tuaj yeem cuam tshuam nrog ntau yam tshuaj. Ib txwm sab laj nrog koj tus kws kho mob ua ntej siv cov hauv paus licorice hauv tshuaj.
- Kev siv licorice yuav tsum tsis txhob siv ntau tshaj 4 lub lis piam, tshwj tsis yog pom zoo los ntawm kws kho mob. Kev haus 100 mg ntawm cov cawv los sis ntau dua rau lub sijhawm ntev tuaj yeem ua rau cov ntshav siab thiab qis cov qib potassium hauv lub cev, uas yuav tsum muaj kev noj qab haus huv. Yog tias koj raug mob los ntawm kab mob plawv, mob raum, lossis ntshav siab, txawm tias cov cawv me me tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.
- Zam kev haus cawv cawv thaum cev xeeb tub. Kev haus cawv ntau ntau tuaj yeem ua rau nchuav menyuam lossis yug ntxov ntxov. Cov teebmeem ntawm cawv thaum lub sijhawm pub niam mis tsis paub zoo, yog li koj yuav tsum tsis txhob noj nws thaum pub niam mis.
- Tsis txhob haus cawv tsawg kawg 2 lub lis piam ua ntej yuav phais vim nws tuaj yeem cuam tshuam koj cov ntshav siab.
