Plantar warts, paub kho mob raws li verruca plantaris, yog me me, tsis yog carcinogenic (tsis yog mob qog noj ntshav) cell kev loj hlob uas loj hlob ntawm tus taw. Cov pob no yog tshwm sim los ntawm tib neeg papillomavirus (HPV), uas nkag los ntawm kev txiav lossis puas rau ntawm ib txhais ko taw thiab kis rau cov tawv nqaij ib puag ncig. Tsis zoo li lwm cov kab mob uas tau tuab dua thiab loj hlob nyob rau lwm qhov, cov pob zeb hauv av feem ntau yog tiaj thiab npog los ntawm calluses thiab tau du rau qhov kov. Zoo li lwm cov kab mob hauv lub cev, lawv kuj tseem kis tau, thiab muaj ntau nyob rau hauv cov uas muaj lub cev tsis muaj zog tiv thaiv kab mob thiab leej twg nyiam taug kev liab qab hauv chav da dej thiab chav rau khoom rau pej xeem. Kev tshem tawm cov kab mob plantar tuaj yeem nyuaj, tshwj xeeb tshaj yog tias koj xaiv ua nws tom tsev, tab sis muaj ntau txoj hauv kev muaj txiaj ntsig zoo piav qhia hauv kab lus no.
Kauj ruam
Ntu 1 ntawm 3: Siv Kev Kho Tsev
Kauj Ruam 1. Siv pob zeb pumice
Txij li lub hauv paus tseem ceeb ntawm qhov mob feem ntau ntawm cov pob zeb hauv pob zeb yog txheej txheej ntawm callus (tawv nqaij tuab), txhuam cov qog nrog qee yam abrasive kom txo cov tsos mob. Pumice pob zeb yog qhov kev xaiv pheej yig rau kev tshem tawm cov tawv nqaij tuag thiab calluses, tab sis nco ntsoov tias lawv tsis tuaj yeem tshem tawm cov pob zeb hauv av - lawv feem ntau loj hlob hauv qab daim tawv nqaij. Ua ntej siv pob zeb pumice los ua exfoliant, tsau koj txhais taw hauv dej sov li 15-20 feeb kom ua rau cov tawv muag muag.
- Cov neeg uas muaj ntshav qab zib lossis mob ntshav qab zib ib leeg yuav tsum tsis txhob rub lub pob zeb pumice rau hauv ob txhais taw ntawm lawv txhais taw, vim tias lawv qhov kev nkag siab tsis nkag siab heev, yog li cov ntaub so ntswg ntawm ib leeg kuj tseem tuaj yeem tawg thiab puas.
- Feem ntau cov kab mob hauv tsob ntoo tsis suav tias yog teeb meem kev kho mob hnyav thiab yuav tsum tsis tas yuav kho, tshwj xeeb yog tias lawv tsis mob - qee zaum, cov kab mob no kuj ploj mus ntawm lawv tus kheej.
Kauj Ruam 2. Thov siv cov tshuaj salicylic acid
Lwm cov txheej txheem rau tshem tawm calluses los ntawm cov kab mob hauv cov ntoo yog siv cov tshuaj salicylic acid tom khw muag khoom tom khw-koj tuaj yeem yuav ib qho ntawm lub tsev muag tshuaj. Salicylic acid yog hom keratolytic, uas muaj txiaj ntsig zoo rau kev rhuav tshem cov keratin (protein) hauv cov qog thiab calluses. Txawm li cas los xij, keratolitis tseem ua rau puas tsuaj/ua rau tawv nqaij noj qab nyob zoo, yog li ceev faj thaum koj siv nws (txawm tias ua kua, gel, lossis tshuaj pleev). So taw thiab txhuam cov calluses nrog pob zeb los yog pob zeb ua ntej koj siv cov salicylic acid (txog 2 zaug hauv ib hnub). Qhov no muaj txiaj ntsig kom cov tshuaj tuaj yeem nqus tau zoo dua rau hauv txheej txheej ntawm cov quav. Nws yuav siv sijhawm ob peb lub lis piam rau koj kom tshem tawm cov kab mob hauv cov ntoo uas siv cov tshuaj salicylic acid, yog li ua siab ntev.
- Cov khoom lag luam salicylic qee zaum muaj dichloroacetic (lossis trichloroacetic) acid.
- Cov kab mob Plantar feem ntau loj tuaj rau ntawm pob taws lossis ntaub qhwv ntawm taw, thaj chaw uas lawv feem ntau nyuab siab.
- Lub ntsej muag tseem ceeb ntawm cov noob ntoo yog cov dub (uas feem ntau raug xa mus ua cov noob pob). Cov dots no yog cov ntshav txhaws hauv cov hlab ntsha ib ncig ntawm lub qhov txhab.
Kauj Ruam 3. Siv kua cider vinegar
Kua cider vinegar muaj ntau cov txiaj ntsig kev kho mob, ib qho uas tuaj yeem tawm tsam ntau hom mob qog noj ntshav. Kua cider vinegar muaj qib siab ntawm acetic acid. Cov kua qaub no yog tshuaj tua kab mob thiab tua HPV/lwm yam kab mob. Txawm li cas los xij, acetic acid kuj ua rau cov nqaij mos noj qab nyob zoo, yog li siv kev ceev faj thaum siv nws. Sim so lub pob paj rwb hauv cov kua txiv hmab txiv ntoo thiab muab nws qhwv rau ntawm lub qhov txhab, tom qab ntawd qhwv lub qhov txhab nrog daim ntaub qhwv thiab tso nws hmo ntuj. Hloov cov plaster hnub tom qab. Nws yuav siv li ob peb hnub rau cov kab mob ua kom zoo dua qub.
- Cov kua qaub dawb kuj tseem ua los ntawm cov kua qaub, tab sis tam sim no nws zoo li tsis muaj txiaj ntsig zoo tiv thaiv cov kab mob zoo li kua cider vinegar.
- Lwm yam tshuaj tiv thaiv kab mob ntuj uas koj tuaj yeem sim hauv tsev suav nrog roj eucalyptus, oregano roj, thiab qej tshiab.
Kauj Ruam 4. Qhwv ob txhais ceg nrog daim kab xev
Thaum tsis muaj kev tshawb fawb los ua pov thawj qhov kev thov no, ntau tus neeg mob wart tau tshaj tawm tias daim kab xev xev siv tsis tu ncua (rau ib lis piam lossis ntau dua) yog kev kho mob zoo, txawm hais tias nws ua haujlwm li cas tseem yog qhov tsis paub meej. Txawm li cas los xij, vim nws pheej yig, ua tau yooj yim, thiab muaj kev pheej hmoo tsawg, koj tuaj yeem sim nws. Ntxuav qhov taw ntawm txhais taw nrog xab npum thiab siv daim kab xev hla lub qhov txhab. Tso nws rau 24 teev ua ntej koj hloov daim kab xev. Rov ua dua lub voj voog no rau 2-6 lub lis piam. Txoj kab xev no tuaj yeem siv ua ke nrog cov tshuaj tiv thaiv kab mob ntuj tau hais los saum no.
- Qee tus neeg tshaj tawm tias lwm cov kab xev tsis ntxeem tau, xws li daim kab xev hluav taws xob, muaj txiaj ntsig zoo li daim kab xev ib txwm siv los kho cov kab mob hauv pob ntseg.
- Plantar warts tshwm sim hauv txhua pawg hnub nyoog, txawm hais tias lawv feem ntau cuam tshuam rau menyuam yaus hnub nyoog 12-16 xyoo.
Ntu 2 ntawm 3: Kev sim nrog lwm txoj kev kho mob
Kauj Ruam 1. Txhim kho lub cev tiv thaiv kab mob
Txij li cov kab mob hauv tsob ntoo yog qhov tshwm sim ntawm tus kab mob HPV, nws txhais tau tias koj lub cev tsis muaj zog txaus (txawm tias tsuas yog ib ntus) los tua lawv. Yog li, ntxiv dag zog rau lub cev tiv thaiv kab mob yog qhov laj thawj thiab tsim nyog kom tshem tawm cov kab mob hauv lub cev. Mus ntsib kws noj zaub mov noj, naturopath, kws tshaj lij tshuaj suav tshuaj, lossis kws kho mob caj pas kom nrhiav txoj hauv kev los txhawb koj lub cev tiv thaiv kab mob. Sim tsaug zog ntev dua (lossis zoo dua qub), noj zaub tshiab thiab txiv hmab txiv ntoo ntau dua, txo kev noj qab zib (tshwj xeeb yog cov dej qab zib), txo kev haus cawv, tsis haus luam yeeb, thiab ua kom koj lub cev huv si kom koj lub cev tiv thaiv kab mob zoo dua.
- Cov tshuaj ntxiv uas tuaj yeem txhawb kev tiv thaiv kab mob suav nrog cov vitamins C thiab D, zinc, echinacea, thiab txiv ntseej nplooj extract.
- Yam kev pheej hmoo rau cov pob txha pob txha suav nrog: raug mob ib txwm rau ntawm daim tawv nqaij ntawm ib txhais taw, siv pej xeem da dej, thiab txo qis kev tiv thaiv vim muaj mob lossis siv tshuaj.
Kauj Ruam 2. Xav txog kev kho homeopathic
Homeopathy yog txoj hauv kev khov kho uas muaj txiaj ntsig zoo rau kev kho ntau yam tsos mob thiab kev kho mob hauv txhua pawg hnub nyoog, raws li kev siv cov khoom cog me me uas yuav ua haujlwm tau zoo. Koj tuaj yeem teem sijhawm teem sijhawm nrog daim ntawv pov thawj homeopath lossis yuav cov tshuaj tom khw thiab tshuaj pleev ntawm cov khw muag khoom noj qab haus huv.
- Cheebtsam feem ntau pom zoo rau kev kho mob pob txuv suav nrog: thuja occidentalis ntsiav tshuaj, tshuaj pleev podophyllin, tshuaj natrum muriaticum, thiab tshuaj nitricum acidum.
- Homeopathy yog hom tshuaj kho mob uas tau tsim nyob rau xyoo 1796, raws li cov lus qhuab qhia ntawm "zoo li kev kho zoo li" (siv tib txoj kev kho mob uas ua rau muaj tsos mob los kho tus kab mob).
Kauj Ruam 3. Haus luam yeeb
Raws li qhov txawv li nws yuav zoo li, haus luam yeeb yog cov tshuaj Suav thaum ub rau kev tshem tawm cov pob zeb hauv av. Txoj kev no siv "lub npov pa luam yeeb" uas muaj pa taws los ntawm cov nplooj hlawv ntawm Populus euphratica. Taw nrog warts raug muab tso rau hauv lub thawv no. Cov pa luam yeeb txoj hauv kev tau pom tias muaj txiaj ntsig zoo li kev kho mob ib txwm muaj, xws li kev kho mob nkeeg. Populous euphratica yog hom ntoo poplar uas loj hlob nyob rau ntau qhov chaw hauv ntiaj teb, tshwj xeeb yog Tuam Tshoj thiab Middle East. Kev hlawv cov nplooj ua cov pa luam yeeb uas yog tshuaj tua kab mob (salicylate).
- Nrhiav lossis yuav Populus euphratica nplooj. Qhuav ces hlawv kom tswj tau. Tawm cov nplooj rau ob peb feeb tom qab ntawd npog lawv kom cov hluav taws raug tua vim tsis muaj oxygen. Muab koj txhais taw tso rau saum huab cua ntawm qhov deb li ntawm 15 cm los ntawm cov nplooj hlawv thiab tso cov pa luam yeeb mus rau hauv koj lub hauv caug warty, yam tsawg kawg 15 feeb.
- Ceev faj tsis txhob hlawv cov taw taw. Nco ntsoov tias qhov hluav taws kub tawm tag.
- Xwb, koj tuaj yeem sim sau cov pa luam yeeb hauv lub thawv kaw thiab tom qab ntawd muab koj txhais taw tso rau hauv, yam tsawg 15 feeb.
Ntu 3 ntawm 3: Tau Txais Kev Kho Mob
Kauj Ruam 1. Xav txog cryotherapy
Cryotherapy (khiav los ntawm ib tus kws kho mob hauv tsev neeg, kws kho tawv nqaij, lossis kws kho qhov muag) ua rau cov nqaij ntshiv los ntawm khov lawv hauv cov kua nitrogen. Cov kua nitrogen no tau txau ncaj qha lossis siv nrog lub paj rwb. Cov kua nitrogen ua rau cov hlwv tshwm tuaj, yog li nws tig dub thiab tawm los ob peb hnub tom qab. Cryotherapy yuav siv sijhawm ntau zaug los tshem tawm cov pob zeb hauv av. Qhov kev kho no feem ntau tsis muab rau menyuam vim nws ua rau mob. Yog li koj tus kws kho mob yuav tsum loog koj lub xib teg ua ntej thov kua nitrogen.
- Thaum ua tiav kom raug, kev kho mob cryotherapy yuav tsis muaj qhov caws pliav. Cov tawv nqaij tshiab yuav loj tuaj thiab ua kom cov kab noj hniav tshuav los ntawm cov quav.
- Tsis txhob sim siv cov kua nitrogen rau ntawm daim tawv nqaij ntawm koj tus kheej - koj yuav tsum tsuas yog ua qhov no raws li kws kho mob saib xyuas. Txawm li cas los xij, muaj ntau yam lwm yam "khov" cov tshuaj uas yuav tom khw thiab tuaj yeem siv rau kev kho tsev.
Kauj Ruam 2. Xav txog kev kho kom zoo dua qub
Cov tshuaj yuav tshuaj uas muaj salicylic acid yuav ua tau zoo dua li cov tshuaj tom khw. Qhov no vim tias salicylic acid tau npaj ntau dua. Koj tus kws kho mob lossis kws kho mob paj hlwb yuav siv nws rau cov noob ntoo hauv lawv lub chaw haujlwm, tab sis tom qab ntawv tuaj yeem pom zoo tias koj ua nws tus kheej tas li nyob hauv tsev. Cov tshuaj no yuav tshem tawm cov txheej wart me ntsis. Cov kev tshawb fawb qhia tias salicylic acid zoo dua thaum ua ke nrog kev kho mob.
- Vim tias cov tshuaj salicylic acid cov tshuaj muaj zog dua, tsis txhob siv ntau dhau rau cov tawv nqaij noj qab haus huv nyob ib puag ncig ntawm tsob ntoo wart, lossis koj yuav muaj pob khaus thiab khaus.
- HPV rov tsim dua hauv thaj chaw sov, ntub. Qhov no yog qhov ua rau nws xaiv hws lossis ntub taw. Yog li ntawd, sim ua kom koj txhais taw qhuav txhua lub sijhawm.
Kauj Ruam 3. Nug txog lwm yam kev kho mob
Ib qho piv txwv ntau yog cantharidin. Cov tshuaj no yog siv rau cov kab mob hauv cov ntoo thiab tau muab los ntawm ntau hom kab ntawm cov kab ntawm cov kab. Cantharidin yog hom terpenoid - cov tshuaj lom ua rau lub cev ua rau cov tshuaj lom - uas yuav tso tawm pob. Cantharidin feem ntau yog siv ua ke nrog cov tshuaj salicylic acid. Tus kws kho mob yuav siv qhov sib xyaw ntawm cantharidin thiab salicylic acid ncaj qha mus rau qhov txhab thiab npog nws nrog ntaub qhwv rau li ib asthiv. Tus kab mob tom qab ntawd yuav ua rau tawv nqaij thiab tshem tawm, txawm hais tias koj yuav xav tau ntau txoj kev kho mob kom tshem tawm nws tag.
- Cantharidin yog teeb meem yog tias nqos tau thiab feem ntau tsis muab rau cov neeg mob siv hauv tsev.
- Cov hlwv lossis qhov txhab ntawm daim tawv nqaij tshwm sim los ntawm cantharidin feem ntau kho yam tsis muaj qhov caws pliav.
Kauj Ruam 4. Sim kho laser
Kev tsim kho thev naus laus zis niaj hnub no tau tso cai rau cov kws kho mob siv ntau hom lasers hauv lawv txoj kev siv zog tshem tawm cov pob zeb hauv av. Piv txwv li, kev kho laser-pulsed-dye. Txoj kev no suav nrog hlawv thiab rhuav tshem (lossis txiav) cov hlab ntshav me me uas nyob ib puag ncig thiab txhawb nqa cov tawv nqaij. Yog li, tus kab mob yuav tuag thiab thaum kawg poob. Qee lub lasers tseem tuaj yeem hlawv lub qhov txhab tawm ncaj qha, txawm hais tias yuav tsum tau siv tshuaj loog.
- Kev kho kab mob laser feem ntau kim, txawm hais tias pov thawj rau nws qhov ua tau zoo hauv cov kab mob hauv tsob ntoo muaj tsawg thiab tsis muaj zog.
- Kev kho laser tuaj yeem ua rau mob thiab tawm qhov nti ntawm tus taw.
Kauj Ruam 5. Tham nrog koj tus kws kho mob txog qhov muaj feem yuav phais tau
Yog tias kev kho tsev, lwm txoj kev kho mob, thiab ntau yam kev kho mob tsis ua kom tshem tau cov pob zeb hauv pob zeb, tham nrog koj tus kws kho mob txog kev sim tshem lawv tawm phais. Kev phais phais yog qhov ua haujlwm me me - tus kws kho mob yuav txiav lub qhov txhab nrog lub taub hau los yog ua kom puas nws siv lub tshuab hluav taws xob/ultrasonic (hu ua electrodesiccation lossis kev tshem tawm). Desiccation yog txheej txheem ntawm kev rhuav tshem cov nqaij mos hauv lub cev thiab kev tshem tawm yog txheej txheem tshem tawm cov nqaij tuag uas siv cov hlau me me kho. Cov txheej txheem yog mob heev, yog li feem ntau tus neeg mob tau sedated.
- Cov txheej txheem phais phais feem ntau tawm qhov nti. Warts kuj tseem tuaj yeem loj hlob rov qab los rau tib daim ntaub so ntswg tom qab hnub tom qab.
- Txiav cov ntaub so ntswg nyob ib ncig ntawm tsob ntoo tsob ntoo feem ntau ua rau cov kab mob kis mus rau lwm qhov chaw ntawm ko taw, tshwj xeeb tshaj yog rau cov neeg uas tsis muaj zog tiv thaiv kab mob.
Lub tswv yim
- Txhawm rau tiv thaiv kab mob hauv pob ntseg, tsis txhob hnav lwm tus neeg lub khau lossis khau.
- Tsis txhob taug kev liab qab hauv cov chaw pej xeem, xws li pas dej da dej thiab hloov chav.
- Warts yog kis tau, yog li zam kev sib cuag ncaj qha nrog tib neeg lossis lwm qhov hauv koj lub cev.
- Tiv thaiv koj txhais taw los ntawm kev raug mob thiab ntxuav koj txhais tes ntau zaus.
- Txiav txim siab noj ntau cov vitamin A, ntawm koob 30,000 U ib hnub rau ib hlis/5 lub lis piam.
