Zaub Mov thiab Kev Lom Zem 2024, Kaum ib hlis

Lub npe polvorones los ntawm Spanish "polvo," uas txhais ua "hmoov." Cov ncuav qab zib me me no lo nrog butter hauv cov hmoov qab zib tau coj los ntawm cov neeg tsiv teb tsaws chaw los ntawm Spain thiab tau dhau los ua neeg nyiam nyob hauv Mexico txij thaum ntawd los.

Poppadom yog ntsim wafer tseem hu ua Papad. Papads feem ntau tau txais ua zaub mov hauv Indian tais, tab sis lawv kuj tau noj ua khoom noj txom ncauj nrog cov zaub txiav lossis chutney. Poppadom muab cov qab thiab qab heev rau cov tais, nyiam sov lossis txias.

Arepas, uas yog ib txwm nyob rau South America, tshwj xeeb yog Colombia thiab Venezuela, thiab tau noj nrog txhua pluas noj, yog cov pob kws me me ua los ntawm pob kws pob kws thiab ua noj dhau lub qhov cub rau ntawm kab hlau (hauv Colombia) lossis ci (hauv Venezuela).

Puto yog cov ncuav ncuav ci los ntawm Philippines ua los ntawm hmoov nplej (galapong). Puto feem ntau yog noj tshais, ua kas fes lossis qhob noom xim kasfes kub. Qee tus neeg kuj nyiam ntxiv cov txiv maj phaub ci rau saum los yog noj nws nrog dinugan, nqaij stew phaj.

Dal, uas txhais lus ntxhib li "lentils" hauv Hindi, yog cov tais Indian uas cov lentils yog cov khoom tseem ceeb ua ke nrog cov txuj lom kom ua rau lub siab, noj qab nyob zoo thiab muaj ntau yam qab. Dal tsis yog tsuas yog yooj yim ua noj, tab sis lentils kuj tseem muaj ntau yam txiaj ntsig kev noj haus suav nrog fiber, protein, hlau thiab magnesium.

Philly Cheese Steak qhaub cij sawv cev rau qhov zoo tshaj plaws ua noj ua haus hauv lub nroog tau muab rau. Decadent tsis tau yooj yim, txhaws tsis dhau nws, cov qhaub cij - thaum ua kom raug - yog qhov zoo thiab dhau los ua ntau dua li cov qhaub cij.

Shabu shabu yog ib txwm Japanese cov tais diav kub. Lub lauj kaub dej npau npau tau muab tso rau hauv nruab nrab ntawm lub rooj thiab hlais cov nqaij nyuj ua noj ua ke nrog rau zaub, nceb thiab taum paj. Cov khoom xyaw uas tau ua tiav tau txais kev pab thiab noj tam sim thaum tshem tawm ntawm lub lauj kaub, tab sis tom qab tau dipped hauv qee hom kua ntses.

Chorizo yog kos npe hnyuv ntxwm hnyuv ntxwm uas qab qab nyiam hauv tacos, hash lossis qhaub cij. Tej zaum koj tau pom nyuaj, ntev Spanish chorizo ntawm lub khw muag khoom noj. Chorizo feem ntau tsis tau siav vim nws tsuas yog yuav tsum tau hlais nyias nyias thiab tom qab ntawd ua haujlwm ntawm chav sov.

Dosa yog cov pancake nyias nyias feem ntau yog ua nrog mov thiab urad dal (tseem hu ua cais lentils dub lossis gram dub). Cov zaub mov Khab no, uas zoo ib yam li crepes, yog nyias thiab nkig nrog cov saj zoo ib yam li cov qhob cij. Kev txhaum tuaj yeem ua rau me me rau cov tib neeg lossis qhov loj me los sib koom ua ke.

Freekeh yog Middle Eastern phaj ua los ntawm cov ci ntsuab nplej. Tsis ntev los no Freekeh tau dhau los ua neeg nyiam vim nws cov ntsiab lus muaj fiber ntau hauv kev noj haus thiab qis glycemic index. Freekeh yog cov zaub mov qab thiab noj qab haus huv thaum npaj tau zoo, thiab koj tuaj yeem nco ntsoov khaws daim ntawv qhia hauv koj phau ntawv ua noj.

Musubi spam yog ib qho ntawm Hawaii cov khoom noj txom ncauj nyiam. Cov khoom noj txom ncauj no muaj npe nrov rau cov menyuam yaus nyiam nyob ntawm ntug hiav txwv, yog khoom noj txom ncauj sab hauv lub khw, thiab yog khoom noj txom ncauj sai noj thaum lub sijhawm ua haujlwm.

Aw, stromboli. Cov zaub mov qab qab uas tuaj yeem ua rau koj nqhis dej thaum koj hnov nws lub npe. Yeej, stromboli yog cov pizza uas tau muab dov mus rau hauv lub hollow bun nrog ntim hauv. Tab sis ntawm chav kawm, koj yuav tsum ua kom raug.

Nws zoo li txhua cheeb tsam hauv Tebchaws Meskas nws muaj nws txoj hauv kev ua kua zaub. Raws li qhov muaj koob npe ntawm cov zaub ua kua thoob plaws hauv nroog tau lees paub, kev ua noj hauv tsev muaj kev nkag siab zoo ntawm cov kua txob zoo tshaj plaws.

Pierogi, cov khoom ua si dumplings los ntawm Sab Hnub Tuaj Europe, yog cov zaub qab qab los yog cov khoom tseem ceeb rau noj hmo. Khov pierogi tuaj yeem ua noj sai thiab yooj yim - yog tias cov zaub mov tau siav, tom qab ntawd khov (zoo li feem ntau ntim khoom noj), koj tuaj yeem rhaub, ci, ci, lossis ua noj rau txhua txoj kev.

Sushi yog qab heev, tab sis vim li cas ho tsis ua lwm qhov txawv? Hloov pauv sushi siv txiv hmab txiv ntoo los ua khoom qab zib version ntawm sushi. Cov khoom xyaw 1 1/2 khob sushi mov 2 khob dej 3 diav suab thaj 1/4 teaspoon ntsev 1 khob txiv maj phaub mis 1 1/2 teaspoons vanilla Txiv hmab txiv ntoo (txhua yam, zoo li txiv puv luj, kiwi, txiv nkhaus taw, txiv tsawb, txiv pos nphuab, thiab lwm yam) Kauj ruam Kauj Ruam 1.

Yav dhau los, sushi yob yog cov zaub mov kim uas tsuas tuaj yeem txaus siab rau ntawm ob tog. Tab sis tam sim no, koj tuaj yeem noj nws nyob txhua qhov chaw, txhua lub sijhawm. Nyeem kab lus hauv qab no los ua koj tus kheej sushi. Cov khoom xyaw Ob peb nplooj ntawv ntawm yaki nori (seaweed qhuav) Ib pob ntawm sushi-tsuas yog luv nplej nplej Zaub, xws li carrots los yog dib, kom saj Ntses lossis nqaij, raws li saj Mirin (mov cawv) Rice Vinegar Sesame noob

Coob leej neeg nyiam sushi, tab sis xav tias lawv yuav tsum yuav nws thiaj li tuaj yeem noj tau qhov tshwj xeeb Japanese no. Nov yog cov lus qhia yooj yim rau kev ua sushi hauv koj chav ua noj. Cov khoom xyaw Ntses, qwj ntses, lossis lwm yam khoom qab zib Sushi mov Nori lossis seaweed qhuav qhuav (cov ntawv ntawm seaweed npaj rau ua sushi) Rice Vinegar Qab Zib Ntsev Xaiv cov khoom noj:

Takoyaki yog ib qho khoom noj txom ncauj Nyij Pooj ua los ntawm octopus thiab qab zib ua khob noom cookie, tom qab ntawd zoo li lub voj voog ntawm cov pob me. Cov khoom noj txom ncauj qab zib no yog cov zaub mov noj uas nrov tshaj plaws thiab muaj dav nyob ntawm cov neeg muag khoom hauv txoj kev, cov khw muag khoom noj, thiab tsev hais plaub zaub mov hauv Nyij Pooj.

Tahini yog oily, tuab muab tshuaj ua los ntawm cov av hauv cov noob hnav. Tahini kuj tseem hu ua butter, pasta, lossis sesame puree. Cov nplej zom no tau siv dav hauv Middle Eastern thiab Greek cov tais diav (meze tais diav), zoo li hummus lossis dips thiab zaub xam lav hnav khaub ncaws.

Raug Italian meatballs yog qhov zoo ntxiv rau ntau yam khoom noj. Ntau cov zaub mov txawv tuaj yeem nrhiav tau yog li nws feem ntau nyuaj rau tib neeg nrhiav daim ntawv qhia tsim nyog. Nov yog daim ntawv qhia zaub mov Italian classic uas tseem tuaj yeem siv los ua Cormier kos npe rau cov nqaij nrog hloov pauv yooj yim rau txoj kev uas cov nqaij tau tsim ua ntej ci.

Bibingka yog cov ncuav qab zib uas tau ua haujlwm tshwj xeeb hauv tebchaws Philippines. Cov ncuav no yog ua los ntawm hmoov nplej thiab mis nyuj txiv maj phaub, thiab lwm yam khoom xyaw, thiab ib txwm ua noj hauv cov txiv tsawb nplooj. Ntxiv nrog rau cov qauv ib txwm ntawm daim ntawv qhia, muaj ntau ntau yam niaj hnub uas koj tuaj yeem sim.

Tsis muaj dab tsi qab tshaj li lub tortilla sov. Yog tias koj tsis nyiam cov tortillas nyuaj pom hauv cov khw muag khoom, uas yuav rhuav thaum koj quav lawv thiab cov nqaij mos thaum koj muab cov ntim rau hauv, tom qab ntawd nws yuav yooj yim dua los ua koj tus kheej.

Hoppers, tseem hu ua appam, yog ntau yam thiab nrov "pancake" hauv Sri Lanka, Is Nrias teb thiab Malaysia. Qhov txawv txav ntawm lub plhaw los ntawm txiv maj phaub thiab cov txheej txheem kua qaub me ntsis. Cov khoom noj no tuaj yeem ua ke nrog lwm cov khoom noj kom ua rau muaj pluas tshais zoo, noj hmo, lossis khoom qab zib.

Nws nqus thaum koj sim ua kom nyuaj ua curry, tab sis xaus nrog cov ntses uas ntws dhau. Luckily, muaj qee txoj hauv kev nrawm thiab yooj yim los kho cov kua ntses kua qaub uas dhau los. Koj tuaj yeem siv cov khoom xyaw xws li yogurt kom tuab cov curry.

Dalia yog cov cereal qab uas ua los ntawm oats coarsely hauv av, uas muaj cov fiber ntau, protein ntau, thiab hlau. Mashed nplej yog nrov heev hauv Is Nrias teb, uas nyiam noj tshais, noj su thiab noj hmo. Muaj ntau txoj hauv kev los ua cov zaub mov no, thiab nyiam tshaj yog zaub dalia thiab qab zib qab zib.

Bhatura yog cov qhob noom xim kasfes kib yogurt uas tau pib hauv North India. Koj tuaj yeem ua qhob cij nrog lossis tsis muaj poov xab, thiab yog tias koj xav sim qee yam tshwj xeeb tshaj yog, koj tuaj yeem ua aloo bhatura, uas muaj cov qos yaj ywm siav.

Sambar podi (los yog sambar hmoov) yog cov khoom ua khoom noj tseem ceeb rau cov neeg nyob rau sab qab teb Is Nrias teb. Cov hmoov no yog ua los ntawm kib qhuav thiab sib tsoo ntau yam txuj lom Indian. Tej zaum koj tuaj yeem tau txais cov hmoov sambar uas tau muag hauv khw muag khoom lossis khw muag khoom noj Indian nrog ntau hom thiab tsw qab.

Nov yog kev sim kws ua zaub mov qhia txog yuav ua li cas thiaj ua tau zoo tshaj American Capcai. Cov khoom xyaw 1 lub thawv ntawm Tub Vaj Ntxwv Loj Luj Tshib noodles 1 tuaj yeem txau txiv lws suav (lossis ob lub txiv lws suav tshiab) 450 grams av nyuj 1/2 khob (80 grams) txhoov dos Spanish 2 tsp qej (tshiab los yog cov kaus poom) 3 tbsp ntxiv-nkauj xwb txiv roj roj Ntsev thiab kua txob kom saj Kauj ruam Kauj Ruam 1.

Cov hnyuv ntxwm yob cov tais diav feem ntau piav raws li hnyuv ntxwm qhwv hauv cov khob noom cookie. Txawm li cas los xij, rau tus kws tshaj lij hnyuv ntxwm yob tseeb, daim duab no tsis yog qhov tseeb. Puff pastry feem ntau yog siv los ua cov plhaub vim nws qab, qab zib, thiab tsis sib xws.

Carnitas yog cov zaub mov tseem ceeb hauv Mev thiab sau rau hauv tacos thiab lwm yam tais diav. Feem ntau ua nrog txiav cov nqaij pheej yig dua, txoj hauv kev ua noj carnitas ua rau cov nqaij mos txaus kom yaj hauv koj lub qhov ncauj thiab tuaj yeem ua haujlwm nrog ntau yam tais diav sib txawv.

Gratin dauphinoise yog cov zaub mov Fabkis ib txwm ua los ntawm cov qos yaj ywm thiab cov kua nplaum uas muaj nplua nuj heev. Txhawm rau tsim cov kev ntxhib los mos zoo tshaj plaws, daim ntawv qhia ua zaub mov gratin dauphinoise siv cov nplaum hnyav ua ib qho ntawm cov khoom xyaw.

Muaj ntau cov tais diav Suav uas koj yuav xav tau los ua noj, tab sis ua ntej koj pib paub yuav ua li cas npaj cov tais diav Suav, muaj ob peb qhov hauv paus los kawm. Txhua daim ntawv qhia sib txawv, tab sis muaj qee cov khoom xyaw uas tau siv ntau dua li lwm yam, nrog rau qee cov txheej txheem uas koj yuav tsum siv.

Idli yog noj tshais ib txwm los ntawm South India thiab nws cov tebchaws ciam teb xws li Sri Lanka. Txawm hais tias cov zaub mov qab nyob rau yav dhau los yog thaum xub thawj kib, tam sim no idli feem ntau yog steamed. Kawm paub yuav ua li cas steam idli hauv tsev kom qab thiab tsis kim Indian noj tshais!

Txawm hais tias keeb kwm ntawm burrito tsis meej, nws pom tseeb tias burrito yog qhov qab heev uas yooj yim nqa. Qhov sib npaug ntawm cov khoom ua rau ua kom zoo tshaj plaws burrito: sib xyaw loj ntawm cov nqaij, mov thiab chickpeas sib npaug nrog me ntsis ntxiv mov thiab zaub hauv txoj kev zoo li ntawd, tom qab dej nag nrog qaub cream thiab sov guacamole.

Mooncakes yog cov khoom qab zib suav ib txwm ua thaum Lub Caij Nplooj Ntoos Zeeg Lub Caij Nplooj Ntoos Zeeg, uas yog ua kev zoo siab hauv Suav Teb, Nyab Laj thiab lwm lub tebchaws hauv Asia. Mooncakes feem ntau yog puag ncig, ua hauv cov pwm tshwj xeeb, thiab muaj qab zib puv, feem ntau yog ua los ntawm cov noob paj noob hlis lossis taum liab muab tshuaj txhuam.

Dhau li muaj koob npe rau nws qab thiab cov nplua nuj ntawm cov as -ham nws muaj, zaub paj tseem tseem paub tias yog zaub uas nyuaj rau khaws cia tshiab thaum khaws cia. Yog tias koj khaws cov zaub qhwv tsis raug, nws qhov tshiab thiab tawg yuav ploj hauv ib mus rau ob hnub.

Zaub xam lav zaub tsis tsuas yog noj qab nyob zoo, lawv muaj xim zoo nkauj. Zaub xam lav no tuaj yeem ua nrog zaub uas tuaj ncaj ntawm koj lub vaj, suav nrog carrots, dib, thiab txiv lws suav. Thaum koj paub yuav ua li cas ua zaub xam lav yooj yim, koj tuaj yeem hloov kho thiab suav nrog lwm yam zaub uas koj nyiam.

Tsis muaj dab tsi zoo dua zaum sab nraum zoov txaus siab rau lub hnub thiab noj zaub xam lav nrog vinaigrette hauv tsev. Koj kuj tuaj yeem txaus siab rau qhov kev noj mov zoo siab no. Tsuas nco ntsoov tias thaum ua vinaigrette, qhov sib piv ntawm cov kua qaub (txiv qaub lossis kua txiv balsamic) rau cov txiv ntseej yog ib rau peb.

Chimichurri yog cov ntses ntsuab siv hauv Argentina thiab lwm lub tebchaws Latin Asmeskas ntawm cov nqaij grilled (tshwj xeeb tshaj yog steaks). Qhov no yog cov ntses yooj yim uas tseem tuaj yeem siv ua marinade. Cov khoom xyaw Tus nqi tsis tau hais tseg vim tias cov ntses no tau ua raws qhov saj.

Daim ntawv qhia no yuav pab koj ua cov ntses ntses zoo heev uas zoo meej rau nqaij, stews, casseroles, lossis cov nqaij tsis noj nqaij hloov chaw. Koj yuav xub ua cov ntses dawb nruab nrab rau lub hauv paus, tom qab ntawd npaj cov nceb mus rau saum nws.