4 Txoj Hauv Kev Los Txhuam Txhuam Hniav nrog Kev Txhuam Hniav

Cov txheej txheem:

4 Txoj Hauv Kev Los Txhuam Txhuam Hniav nrog Kev Txhuam Hniav
4 Txoj Hauv Kev Los Txhuam Txhuam Hniav nrog Kev Txhuam Hniav

Video: 4 Txoj Hauv Kev Los Txhuam Txhuam Hniav nrog Kev Txhuam Hniav

Video: 4 Txoj Hauv Kev Los Txhuam Txhuam Hniav nrog Kev Txhuam Hniav
Video: Touky Xiong - Tee Ntshav (ft. Kevin Phoojywg Xiong) 2024, Plaub Hlis Ntuj
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Raws li ib tus kws kho hniav twg yuav qhia rau koj, koj yuav tsum tau saib xyuas kev tu cev zoo ntawm koj cov hniav txawm hais tias siv cov hlua tuaj yeem nyuaj tshwj xeeb tshaj yog thaum koj muaj kev zawm hniav, vim qhov no tseem ceeb dua. Luckily, tu koj cov hniav thiab txhuam hniav yog ib qho yooj yim heev thaum koj tau siv rau nws, txawm hais tias koj siv cov hlua uas siv tas li lossis lwm cov cuab yeej siv tau zoo.

Kauj ruam

Txoj Kev 1 ntawm 4: Siv Cov Hniav Txhuam Hniav

Pluaj Nrog Txhuam Hniav Kauj Ruam 1
Pluaj Nrog Txhuam Hniav Kauj Ruam 1

Kauj Ruam 1. Yog tias ua tau, siv cov tshuaj txhuam hniav txhuam hniav

Thaum koj tab tom txhuam hniav, nws yog ib qho tseem ceeb kom nco ntsoov tias muaj ntau qhov hlau thiab cov ces kaum uas tuaj yeem ntes tau hauv cov hlua. Yog li ntawd, yog tias koj tuaj yeem ua tau, siv daim txhuam hniav txhuam hniav mos. Cov hlua uas tsis muaj cov txheej no zoo li raug rau hauv cov zawm hniav ntau zaus.

Tus naj npawb ntawm cov hlua uas koj yuav tsum siv sib txawv me ntsis nyob ntawm qhov loj ntawm koj lub qhov ncauj thiab txhais tes. Cov kws kho hniav feem ntau pom zoo kom siv cov hlua ntev 30.5-46 cm

Floss With Braces Kauj Ruam 2
Floss With Braces Kauj Ruam 2

Kauj Ruam 2. Khawb cov hlua tom qab tus zawm hniav

Siv qhov kawg ntawm cov hlua nrog ib txhais tes ob peb ntiv tes los ntawm sab nraum qab ntawm cov xov hlau. Tuck nws hauv qab lossis hla cov xov hlau tseem ceeb uas yog ib feem ntawm koj cov zawm hniav, ua tib zoo saib kom tsis txhob siv cov hlua. Thaum cov xov nyob ib ncig ntawm cov xov hlau, rub nws kom ob qho kawg ntawm cov xov tuaj yeem tuav tau. Siv daim iav yuav pab tau heev.

Ua maj mam. Tsis txhob rub cov hlua nrog cov hlua - koj tsuas yog sim kom cov hlua tom qab cov zawm hniav, tsis yog "txhuam" lawv

Floss With Braces Kauj Ruam 3
Floss With Braces Kauj Ruam 3

Kauj Ruam 3. Rub cov hlua ntawm koj cov hniav

Rub txhua qhov kawg ntawm xov nrog koj ob txhais tes thiab tuav nws nruab nrab ntawm koj cov ntiv tes ntsuas kom tuav nruj dua. Kho cov hlua kom nws thiaj tuaj yeem qhwv tau ib ncig ntawm tus ntiv tes ntsuas hauv qab txhua txoj hauv kev mus rau qhov taub ntawm tus ntiv tes. Tsiv ib tus ntiv tes rau hauv koj lub qhov ncauj thiab maj mam rub cov hlua kom nws nyob nruab nrab ntawm koj cov hniav.

Yog tias koj tau flossed ua ntej, qhov kev txav no yuav zoo li ntuj. Qhov tseem ceeb koj yuav tsum txav cov ntsia hlau rau hauv "koov" nruab nrab ntawm txhua tus hniav, thiab xaub nws mus rau hauv cov hniav sib txawv. Rau qee qhov ntawm cov hniav, cov hlua yuav xav tias nruj - qhov no yog qhov ib txwm muaj

Pluaj Nrog Txhuam Hniav Kauj Ruam 4
Pluaj Nrog Txhuam Hniav Kauj Ruam 4

Kauj Ruam 4. Xaub cov xov nce thiab nqis

Tam sim no uas cov hlua hluav taws xob nyob nruab nrab ntawm cov hniav, siv koj cov ntiv tes xaub nws nce thiab nqis los ntawm cov pos hniav mus rau qhov nqaim nqaim uas ua rau cov hlua dig hniav tsis yooj yim txav. Maj mam rub kom xaim hlua rub tawm tsam sab hauv ntawm ob tus hniav. "Txhuam" sab hauv cov hniav kom ntau li ntau tau.

Qhov kev rub rub no yuav tsis zoo li nws "ua" txhua yam muaj txiaj ntsig, tab sis nws yeej ua tau. Flossing tsis tsuas yog tshem tawm cov zaub mov seem uas tshuav ntawm cov hniav - nws tseem tshem tawm cov quav hniav, txheej nyias, pom ntawm cov kab mob uas tuaj yeem ua rau cov hniav lwj, mob, thiab tig daj yog tias tsis kho

Txhuam Nrog Txhuam Hniav Kauj Ruam 5
Txhuam Nrog Txhuam Hniav Kauj Ruam 5

Kauj Ruam 5. Ua tib zoo rub cov hlua sab nraud

Nqa ib qho kawg ntawm cov hlua thiab maj mam rub nws tawm, ua tib zoo saib kom tsis txhob siv cov hlua ntawm cov zawm hniav. Nrog koj zoo siab - koj nyuam qhuav ua tiav kev tu cov hniav!

Txhuam Nrog Txhuam Hniav Kauj Ruam 6
Txhuam Nrog Txhuam Hniav Kauj Ruam 6

Kauj Ruam 6. Rov ua dua rau txhua tus hniav, kom txog thaum ua tiav

Ntxuav txhua kab ntawm cov hniav thiab ua tib zoo txhuam cov hlua ntawm txhua tus hniav txhua txoj kev mus rau sab nraub qaum tshaj plaws, cov pos hniav. Thaum koj tau ua tiav "txhuam" txhua cov hniav nyob saum thiab hauv qab ntawm koj lub qhov ncauj, koj ua tiav.

Siv koj lub sijhawm. Kev txhuam hniav kom huv, tshwj xeeb tshaj yog tias koj hnav cov zawm hniav, tuaj yeem siv sijhawm ntev txog peb zaug ntau dua li qhov tsis muaj kev zawm hniav. Txawm li cas los xij, nws yog ib qho tseem ceeb heev uas koj yuav tsum siv cov hlua txuas yog tias koj hnav txhuam hniav, vim tias yam khoom no tsis tuaj yeem ntxuav nrog tsuas yog txhuam hniav

Txoj Kev 2 ntawm 4: Siv Tus Xov Tooj

Txhuam Nrog Txhuam Hniav Kauj Ruam 7
Txhuam Nrog Txhuam Hniav Kauj Ruam 7

Kauj Ruam 1. Sim siv rab xov xov

Koj puas tau ntxhov siab yog tias koj ua nws ntawm tes? Ib yam khoom muaj txiaj ntsig hu ua xov paj xov tuaj yeem ua rau koj yooj yim dua rau plam cov hlua tom qab cov zawm hniav. Cov khoom no zoo ib yam li rab koob yas me me, thiab tuaj yeem siv los ntxuav cov hniav.

Txhuam Nrog Txhuam Hniav Kauj Ruam 8
Txhuam Nrog Txhuam Hniav Kauj Ruam 8

Kauj Ruam 2. Xaub ib daim ntawm cov hlua dig hniav tso rau hauv lub qhov hauv xov

Txoj kev yog tib yam li thaum koj xaws xov los ntawm lub qhov muag ntawm qhov xaws xaws. Ntxig rab koob yas rau hauv qab ntawm tus zawm hniav thiab rub cov hlua.

Floss With Braces Kauj Ruam 9
Floss With Braces Kauj Ruam 9

Kauj Ruam 3. Siv xov zoo li qub

Tam sim no tias cov hlua hlua nyob hauv nws txoj haujlwm raug, tuav cov hlua hauv koj txhais tes thiab xaub nws nruab nrab ntawm koj cov hniav. Rub cov xov tawm thiab rov ua dua nrog tib tus xov xov. Cov xov no muaj txiaj ntsig zoo rau kev ua kom yooj yim dua tso cov hlua hniav hauv txoj haujlwm raug, tsis tas yuav khawb koj cov ntiv tes.

Txoj Kev 3 ntawm 4: Siv Waterpik

Floss With Braces Kauj Ruam 10
Floss With Braces Kauj Ruam 10

Kauj Ruam 1. Yuav Waterpik

Qee tus kws kho hniav thiab kws kho hniav tshwj xeeb lossis kws kho hniav tam sim no pom zoo cov cuab yeej tshwj xeeb hu ua Waterpik (lossis "lub qhov ncauj tso dej") los pab ntxuav cov hniav. Waterpik thiab cov cuab yeej zoo sib xws kuj tseem muaj online, ntawm cov khw tshwj xeeb, thiab txawm tias ntawm cov kws kho hniav lub chaw haujlwm nyob ib puag ncig IDR 674,250.00 lossis ntau dua.

Pluaj Nrog Txhuam Hniav Kauj Ruam 11
Pluaj Nrog Txhuam Hniav Kauj Ruam 11

Kauj Ruam 2. Sau lub tank dej nrog dej

Muaj kab ntawv qhia uas qhia txog qib dej uas yuav tsum tau ua kom puv. Nco ntsoov ntxuav lub tank dej tas li - txhawm rau tiv thaiv cov kab mob los ntawm kev loj hlob.

Floss With Braces Kauj Ruam 12
Floss With Braces Kauj Ruam 12

Kauj Ruam 3. Siv Waterpik

Cov cuab yeej no yuav tso cov dej uas tuaj yeem siv los ntxuav cov zaub mov khib nyiab thiab ntawm cov hniav, txawm hais tias cov kws kho hniav feem ntau tsis pom zoo siv cov cuab yeej no los ua "hloov pauv" rau cov txhuam hniav. Cov cuab yeej no yuav muaj txiaj ntsig zoo ua ib qho ntxiv rau cov hlua dig hniav, thiab tuaj yeem ntxuav qee cov zaub mov nyam hauv qhov chaw uas nyuaj tshwj xeeb. Ib qho txiaj ntsig ntxiv, Waterpik tuaj yeem siv los txhawb cov pos hniav, rov ua haujlwm thiab noj qab haus huv ntawm cov pos hniav lossis cov pos hniav.

Txoj Kev 4 ntawm 4: Tshawb Nrhiav Lwm Yam Kev Xaiv

Floss With Braces Kauj Ruam 13
Floss With Braces Kauj Ruam 13

Kauj Ruam 1. Siv daim kab xev kho hniav

Yog siv cov hlua zoo li qub yog qhov mob, ntxuav koj cov hniav nrog cov mos mos thiab qee zaum zom cov kab xev kho hniav yuav tsis mob. Daim kab xev kho hniav yog yam tshwj xeeb ntawm cov hlua dig hniav uas nyias thiab dav - yuav luag zoo li daim kab xev me me. Daim kab xev kho hniav siv tib yam nkaus li cov hlua dig hniav tsis tu ncua, tab sis cov tib neeg muaj cov hniav rhiab lossis cov pos hniav feem ntau siv daim kab xev kho hniav vim nws yooj yim dua.

Pluaj Nrog Txhuam Hniav Kauj Ruam 14
Pluaj Nrog Txhuam Hniav Kauj Ruam 14

Kauj Ruam 2. Siv tus txhuam hniav

Tus txhuam npe yog tus txhuam uas me me, yoog raws tau, thiab muaj qhov ntxeev. Qhov ntxeev ntawm txhuam no muaj txhuam txhuam uas yuav luag zoo ib yam li tsob ntoo Christmas. Nws cov duab tshwj xeeb ua rau txhuam no yog cov cuab yeej zoo tshaj plaws rau kev ntxuav thaj tsam tom qab txhuam hniav - tsuas yog xaub txhuam txhuam hauv qab cov zawm hniav thiab nruab nrab ntawm cov hniav thiab txhuam kom huv si. Cov tshuaj txhuam hniav tsis muaj rau pej xeem, yog li nrog koj tus kws kho mob lossis kws kho hniav tham yog tias koj xav tau txais ib qho.

Cov tshuaj txhuam hniav tsis yog npaj los ua cov khoom siv txhuam hniav. Cov txhuam no tsis ntxuav qhov khoob kom huv si zoo li cov xov hniav tuaj yeem ua tau. Lawv tau siv ua ke nrog cov hlua dig hniav kom ntseeg tau tias thaj chaw tom qab cov zawm hniav tau txais kev tu kom txaus

Pluaj Nrog Txhuam Hniav Kauj Ruam 15
Pluaj Nrog Txhuam Hniav Kauj Ruam 15

Kauj Ruam 3. Siv tus txhuam hniav txhuam hniav

Cov txhuam no yog hom txhuam txhuam tshwj xeeb uas muaj tus txhuam zoo li tus V. Qhov txhuam tshwj xeeb no tuaj yeem ntxuav thaj tsam tom qab txhuam hniav ntxiv rau ntxuav lwm yam cuab yeej cuam tshuam nrog txheej txheem kev sib dhos, ua rau nws muaj txiaj ntsig zoo los ua kom koj cov hniav huv.

Zoo li txhuam tus sawv cev, txhuam hniav txhuam hniav yog txhais tau tias yuav siv ua ke nrog cov hlua hniav - tsis yog hloov pauv cov hlua

Lub tswv yim

  • Siv qhov siab me ntsis thaum koj txhuam ob sab ntawm txhua tus hniav kom tshem cov quav hniav. Tab sis tsis txhob thawb cov hlua tawv tawm tsam koj cov pos hniav - qhov no tuaj yeem ua rau cov pos hniav puas.
  • Tsis txhob hnov qab ntxuav lub nraub qaum nraub qaum!
  • Tsis txhob ntshai yog tias koj pom ntshav me ntsis ntawm cov hlua thaum koj nyuam qhuav ua cov hlua xub thawj. Tsuav koj tsis hnov mob hnyav, nws tsis yog yam koj xav tau txhawj txog. Cov ntshav los yuav tsawg dua thiab tsawg dua thaum koj tau siv nws. Txawm li cas los xij, yog tias koj cov ntshav tsis zoo, nrog koj tus kws kho hniav tham.

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