Yuav Paub Li Cas Neuropathy hauv Taw: 9 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Paub Li Cas Neuropathy hauv Taw: 9 Kauj Ruam (nrog Duab)
Yuav Paub Li Cas Neuropathy hauv Taw: 9 Kauj Ruam (nrog Duab)

Video: Yuav Paub Li Cas Neuropathy hauv Taw: 9 Kauj Ruam (nrog Duab)

Video: Yuav Paub Li Cas Neuropathy hauv Taw: 9 Kauj Ruam (nrog Duab)
Video: 1 tsug 13 hnub _part#2_phees lauj fullmusic MV 2022-2023 2024, Lub peb hlis ntuj
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Neuropathy (cov hlab ntsha tuag) ntawm taw qhia tias cuam tshuam lossis ua haujlwm tsis zoo ntawm cov hlab ntsha me me ntawm ob txhais taw. Cov tsos mob ntawm neuropathy suav nrog mob (hlawv, hluav taws xob poob siab thiab/lossis ntse), tingling, loog, thiab/lossis nqaij leeg hauv ob txhais ceg. Feem ntau, kev mob hlwb ib leeg cuam tshuam rau ob txhais ceg, txawm hais tias qee zaum tsis yog, nyob ntawm qhov ua rau. Lub hauv paus tseem ceeb ntawm ko taw neuropathy yog ntshav qab zib tsis tuaj yeem tswj tau, haus cawv ntau dhau, kis kab mob, tsis muaj cov vitamins, kab mob hauv lub raum, tshee tshee, raug mob, siv tshuaj ntau dhau, thiab raug qee yam tshuaj lom. Paub txog cov tsos mob thiab cov cim ntawm ko taw mob ntshav qab zib kom nkag siab zoo ua rau muaj teeb meem hauv koj txhais taw. Txawm li cas los xij, tsuas yog kws tshaj lij kho mob tuaj yeem muab cov lus qhia meej meej.

Kauj ruam

Ntu 1 ntawm 3: Paub Txog Cov Mob Thaum Ntxov

Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 1
Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 1

Kauj Ruam 1. Ua tib zoo saib koj txhais taw

Tej zaum koj yuav xav tias ib nrab poob ntawm qhov hnov lossis tingling me ntsis hauv ko taw yog qhov ib txwm thiab ib feem ntawm kev laus, tab sis nws yeej tsis yog. Hloov chaw, nws tuaj yeem yog qhov cim qhia ntxov tias lub paj hlwb me me hauv ko taw pib ua haujlwm tsis zoo. Yog li ntawd, tshuaj xyuas koj txhais taw ntau zaus thiab sib piv lawv lub peev xwm los hnov lub teeb piv rau lwm qhov hauv koj lub cev, xws li koj tus ncej puab lossis txhais tes.

  • Siv tus xaum xaum lossis cwj mem kom maj mam txhuam ob txhais taw (saum toj thiab hauv qab) txhawm rau ntsuas kev nkag siab. Zoo dua, kaw koj lub qhov muag thiab muaj phooj ywg rub koj txhais taw.
  • Qhov poob ntawm kev hnov/kev co feem ntau pib hauv cov ntiv taw thiab kis qeeb mus rau ntawm txhais taw thiab thaum kawg mus rau ntiv taw.
  • Hauv Tebchaws Meskas, feem ntau ua rau ko taw mob ntshav qab zib yog mob ntshav qab zib, nrog 60-70% ntawm cov neeg uas muaj ntshav qab zib tau txhim kho kev mob ntshav qab zib hauv lawv lub neej.
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Cov Taw Kauj Ruam 2
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Cov Taw Kauj Ruam 2

Kauj Ruam 2. Xav txog koj txhais ceg mob

Qee qhov tsis xis nyob lossis cramping tuaj yeem ua tau zoo ib yam, tshwj xeeb yog tom qab taug kev ntev hauv khau tshiab, tab sis qhov kub hnyiab tsis tu ncua lossis hluav taws xob poob qis vim tsis muaj laj thawj yog cov tsos mob ntxov ntawm ko taw neuropathy.

  • Sim saib yog tias koj pom muaj kev hloov pauv tom qab hloov koj nkawm khau, lossis sim siv cov khau uas tau npaj ua tiav.
  • Neuropathic mob feem ntau mob hnyav thaum hmo ntuj.
  • Qee zaum, cov neeg txais kev mob ua rau muaj kev cuam tshuam los ntawm kev mob ntshav qab zib uas txawm tias npog ob txhais taw tsis tuaj yeem tiv taus; Qhov mob no hu ua allodynia.
Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 3
Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 3

Kauj Ruam 3. Txheeb xyuas yog tias cov leeg txhais ceg xav tias tsis muaj zog

Yog tias taug kev dhau los nyuaj lossis koj xav tias tsis saib xyuas ntau/ua kom yooj yim dua, qhov no tuaj yeem yog cov tsos mob ntxov ntawm lub cev puas tsuaj hauv ko taw vim yog mob neuropathy. Ntog ko taw (tsis muaj peev xwm nqa pem hauv ntej ntawm ko taw) thaum taug kev (uas ua rau koj ntog ntau zaus) thiab poob qhov sib npaug tseem yog cov tsos mob ntawm tus mob neuropathy.

  • Sim taug kev ntawm koj cov ntsis ntiv tes rau 10 vib nas this thiab pom tias nyuaj npaum li cas rau koj. Yog tias nws tsis ua haujlwm txhua, qhov no tuaj yeem teeb tsa teeb meem.
  • Koj kuj tseem tuaj yeem pom cov ceg twitch ntawm lawv tus kheej thiab poob lawv cov leeg nqaij.
  • Lub paj hlwb tuaj yeem tshwm sim los ntawm cov leeg nqaij tsis muaj zog, tuag tes tuag taw, thiab tsis hnov qab ntawm ob txhais ceg, tab sis cov tsos mob no feem ntau pib sai sai thiab nrog rau ntau lwm cov cim thiab tsos mob, thaum mob neuropathy feem ntau maj mam.

Ntu 2 ntawm 3: Paub Paub Cov tsos mob zoo

Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 4
Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 4

Kauj Ruam 1. Soj ntsuam qhov xim ntawm cov tawv nqaij thiab toenails

Kev puas tsuaj ntxiv rau cov hlab ntsha tsis muaj zog nyob hauv ko taw ua rau koj hws tsawg dua, ua rau muaj dej noo tsawg hauv daim tawv nqaij (uas ua rau qhuav, ua rau tawv nqaij, thiab/lossis tawv nqaij) thiab cov rau tes (ua rau lawv nkig). Tej zaum koj yuav pom tias koj cov ntiv taw pib tawg thiab zoo li muaj kab mob hu ua fungal.

  • Yog tias muaj cov kab mob sib kis los ntawm kab mob hauv cov hlab ntshav los ntawm ntshav qab zib, daim tawv nqaij ntawm ob txhais ceg tuaj yeem tig xim av tsaus vim tsis muaj ntshav txaus.
  • Ntxiv rau qhov tsis hnov tsw, daim tawv nqaij kuj tseem tuaj yeem hloov pauv, feem ntau zoo nkaus li du thiab ci dua li ua ntej.
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Lub Taw Kauj Ruam 5
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Lub Taw Kauj Ruam 5

Kauj Ruam 2. Nco tseg qhov tsim muaj txhab

Cov tawv nqaij ua rau ko taw ua rau pom los ntawm kev hnov lub paj hlwb puas. Thaum xub thawj, mob neuropathic mob hnyav heev, tab sis raws li kev puas siab puas ntsws loj zuj zus, lawv lub peev xwm kis qhov mob tau raug txo qis heev. Kev raug mob ntau dua tuaj yeem ua rau ntau qhov mob plab uas tuaj yeem tsis pom los ntawm koj.

  • Neuropathic ulcers feem ntau tshwm sim ntawm tus taw, tshwj xeeb tshaj yog rau cov uas feem ntau taug kev liab qab.
  • Qhov muaj cov kab mob ua rau muaj kev pheej hmoo kis mob ntxiv thiab mob gangrene (cov nqaij tuag).
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Lub Taw Kauj Ruam 6
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Lub Taw Kauj Ruam 6

Kauj Ruam 3. Saib rau qhov kev xav uas ploj tag

Ob txhais ceg uas plam qhov hnov tag nrho yog ib qho teeb meem loj thiab yuav tsum tsis txhob maj maj. Qhov tsis muaj peev xwm hnov qhov hnov ntawm kov, kev co, lossis mob ua rau nws nyuaj rau cov neeg mob taug kev thiab muaj kev pheej hmoo txaus ntshai ntawm kev raug mob ntawm ko taw uas tuaj yeem ua rau kis mob. Hauv qib theem ntawm tus kab mob, cov leeg nqaij tuaj yeem ua rau tuag tes tuag taw uas nws tsis tuaj yeem taug kev yam tsis muaj kev pab.

  • Tsis hnov qhov mob thiab qhov kub tuaj yeem ua rau tus neeg mob tsis quav ntsej thaum hlawv lossis raug txiav. Koj yuav tsis paub tias koj txhais ceg raug mob.
  • Kev poob ntawm kev sib koom tes thiab sib npaug ua rau koj muaj peev xwm ua rau ceg, lub duav, thiab pob txha pob txha puas los ntawm kev ntog.

Ntu 3 ntawm 3: Mus ntsib kws kho mob

Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Lub Taw Kauj Ruam 7
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Lub Taw Kauj Ruam 7

Kauj Ruam 1. Mus ntsib kws kho mob

Yog tias koj xav tias koj txhais taw muaj teeb meem ntau dua li ib qho me me sprain lossis sprain, thiab muaj cov tsos mob ntawm tus mob neuropathy, koj yuav tsum mus ntsib koj tus kws kho mob. Nws lossis nws yuav ua qhov kev tshuaj xyuas lub cev thiab nug txog koj keeb kwm, kev noj zaub mov zoo thiab kev ua neej nyob. Cov kws kho mob kuj tseem tuaj yeem kuaj ntshav thiab kuaj xyuas cov piam thaj (txhawm rau saib cov tsos mob ntawm ntshav qab zib), qee yam qib vitamin, thiab cov thyroid ua haujlwm.

  • Koj tseem tuaj yeem ntsuas koj cov ntshav qab zib hauv tsev nrog cov khoom siv ntsuas khoom lag luam, tab sis nco ntsoov koj tau nyeem phau ntawv qhia siv kom zoo.
  • Qib siab ntawm cov piam thaj hauv cov ntshav yog cov tshuaj lom uas ua rau lub qab haus huv thiab cov hlab ntshav me vim kev noj ntau dhau ntawm ethanol los ntawm cov dej cawv.
  • Kev tsis txaus ntawm cov vitamins B, tshwj xeeb yog B12 thiab folate, yog lwm qhov ua rau mob ntshav qab zib.
  • Tus kws kho mob kuj tseem tuaj yeem kuaj cov zis los ntsuam xyuas qib kev ua haujlwm ntawm lub raum.
Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 8
Paub yog tias Koj Muaj Mob Neuropathy hauv Koj Taw Taw Kauj Ruam 8

Kauj Ruam 2. Nug kom xa tus kws tshaj lij

Tej zaum koj yuav xav tau cov kev pabcuam ntawm tus kws kho paj hlwb (kws kho paj hlwb) kom paub tseeb tias kuaj pom tus mob neuropathy. Tus kws kho paj hlwb tuaj yeem ua txoj kev tshawb fawb txog paj hlwb (NCS) thiab/lossis electromyography (EMG) txhawm rau ntsuas qhov muaj peev xwm ntawm cov hlab ntsha hauv ob txhais taw los ua cov cim hluav taws xob. Kev puas tsuaj tuaj yeem tshwm sim hauv kev tiv thaiv npog ntawm cov hlab ntsha (myelin sheath) lossis hauv qab nws cov axons.

  • NCS thiab EMG tsis muaj txiaj ntsig hauv kev kuaj mob me me ntawm cov hlab ntsha me me thiaj li siv daim tawv nqaij los yog ntau qhov sudomotor axon reflex test (QSART) qee zaum siv.
  • Kev kuaj daim tawv nqaij tuaj yeem nthuav tawm cov teeb meem ntawm cov hlab ntshav kawg thiab muaj kev nyab xeeb thiab yooj yim dua li cov paj hlwb txiav vim tias daim tawv nqaij nyob saum npoo.
  • Cov kws kho mob tseem tuaj yeem ua qhov ntsuas Doppler xim kom pom qhov mob ntawm cov hlab ntshav hauv ob txhais ceg kom lawv tuaj yeem txiav tawm qhov tsis txaus ntshav.
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Cov Taw Kauj Ruam 9
Paub yog tias Koj Muaj Mob Ntshav Qab Zib Hauv Koj Cov Taw Kauj Ruam 9

Kauj Ruam 3. Mus ntsib kws kho mob

Tus kws kho mob pob ntseg yog tus kws tshaj lij taw uas tuaj yeem muab lwm cov ntaub ntawv hais txog teeb meem ko taw. Tus kws kho mob paj hlwb yuav tshuaj xyuas kev raug mob rau ko taw uas tuaj yeem ua rau puas tsuaj rau lub paj hlwb lossis ua rau muaj kev loj hlob lossis qog nqaij hlav uas ua rau khaus/ua rau lub paj hlwb puas. Tus kws kho paj hlwb tseem tuaj yeem sau ntawv rau koj cov khau khau lossis orthotics kom muaj kev nplij siab ntxiv thiab tiv thaiv.

Neuroma yog kev loj hlob ntawm cov leeg nqaij uas feem ntau pom ntawm nruab nrab thiab ntiv taw ntiv taw

Lub tswv yim

  • Qee cov tshuaj siv tshuaj kho mob paub tias ua rau lub paj hlwb puas, yog li nug koj tus kws kho mob qog noj ntshav rau cov kev mob tshwm sim.
  • Qee cov hlau hnyav xws li txhuas, mercury, kub, thiab arsenic tuaj yeem tso rau ntawm cov hlab ntsha hauv nruab nrab thiab ua rau puas tsuaj.
  • Kev haus cawv ntau dhau thiab ntev tuaj yeem ua rau muaj qhov tsis txaus ntawm cov vitamins B1, B6, B9 thiab B12, uas yog qhov tseem ceeb rau kev ua haujlwm ntawm paj hlwb.
  • Ntawm qhov tod tes, kev siv cov tshuaj vitamin B6 ntau dhau tuaj yeem ua teeb meem rau lub paj hlwb.
  • Kab mob Lyme, mob shingles (varicella-zoster), herpes simplex, Epstein-Barr virus, cytomegalovirus, kab mob siab C, mob ruas, diphtheria, thiab HIV yog hom kab mob uas tuaj yeem ua rau mob qog noj ntshav ib leeg.

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