Yog tias koj puas tau raug ntaus los ntawm tus ntxhw los yog tus ntxhw, tus sting tuaj yeem mob heev. Hmoov tsis zoo, qhov no tuaj yeem tshwm sim, tsis hais txog qhov ntau npaum li cas koj sim zam nws (lossis tus nqi tshuaj tua kab uas koj siv). Hmoov zoo, muaj cov kauj ruam txhawm rau daws sai sai ntawm cov tsos mob ntawm tus sting. Tom qab tau txais kev kho kom raug, cov tsos mob ntawm tus kab mob yuav ploj mus li ob peb hnub.
Kauj ruam
Txoj Kev 1 ntawm 10: Ua kom thaj tsam cuam tshuam yog tias qhov txhab raug mob ntawm caj npab lossis txhais ceg
Kauj Ruam 1. Hloov txoj haujlwm pab txo qhov o
Yog tias cov hlua nyob ntawm caj npab, tsa koj txhais caj npab. Yog tias koj raug mob ntawm txhais ceg, pw thiab tsa koj txhais ceg ntawm lub hauv ncoo. Nws kuj yog ib lub tswv yim zoo kom tshem cov khaub ncaws nruj los yog lub nplhaib. Cov khaub ncaws lossis khoom siv yuav nyuaj rau tshem tawm yog tias thaj chaw cuam tshuam pib o.
Txoj Kev 2 ntawm 10: Txias thaj chaw cuam tshuam nrog dej khov
Kauj Ruam 1. Qhov zoo tshaj plaws uas koj tuaj yeem ua tau los kho thaj chaw cuam tshuam yog kom khov nws nrog dej khov. Qhwv cov dej khov hauv ib daim ntaub lossis zoo sib xws, tom qab ntawd thov nws mus rau thaj chaw cuam tshuam tsawg kawg 10 feeb. Tshem cov dej khov yog tias daim tawv nqaij pib txias heev lossis tsis xis nyob. Khaws qhov quav nrog dej khov rau 10 feeb thoob plaws ib hnub. Cov khaub thuas txias tuaj yeem txo qhov mob thiab khaus koj tab tom ntsib.
Siv cov dej khov lossis qhwv cov dej khov hauv cov phuam qub lossis flannel. Nco ntsoov tias koj tsis siv dej khov ncaj qha rau thaj chaw cuam tshuam, vim tias qhov kub ntawm cov dej khov yuav dhau heev rau ntawm daim tawv nqaij
Txoj Kev 3 ntawm 10: Siv cov tshuaj ci ci tso rau ntawm qhov txhab
Kauj Ruam 1. Baking soda paste tuaj yeem daws qhov mob thiab khaus sai
Sib tov ci dej qab zib nrog dej kom txog thaum sib xws yog qhov yog. Dab me me ntawm qhov muab tshuaj txhuam rau ntawm qhov hnoos thiab rov ua dua tshiab txhua hnub kom txog thaum cov tsos mob ntawm tus kab mob qis.
Sib tov ci dej qab zib thiab dej hauv 4: 1 piv kom tau txais cov tshuaj sib xws
Txoj Kev 4 ntawm 10: Siv cov tshuaj hydrocortisone
Kauj Ruam 1. Cov tshuaj pleev no tuaj yeem daws qhov khaus
Noj me me ntawm cov tshuaj nplaum (hais txog lub ntsis ntiv tes) thiab maj mam siv nws mus rau thaj chaw cuam tshuam. Siv cov tshuaj mus txog plaub zaug hauv ib hnub los daws qhov khaus. Txuas ntxiv siv cov tshuaj nplaum kom txog thaum cov tsos mob ploj mus.
Txoj Kev 5 ntawm 10: Siv cov tshuaj pleev calamine
Kauj Ruam 1. Qhov tshuaj pleev tshuaj no tuaj yeem daws qhov khaus
Siv me ntsis tshuaj pleev rau thaj tsam cuam tshuam thiab tso cov tshuaj pleev kom qhuav. Ua raws cov lus qhia rau siv ntawm daim ntawv lo thiab rov thov tshuaj pleev ib hnub ntxiv kom txo tau cov tsos mob.
Cov tshuaj pleev Calamine tuaj yeem siv hloov cov tshuaj hydrocortisone
Txoj Kev 6 ntawm 10: Siv tshuaj txhuam hniav los daws qhov khaus
Kauj Ruam 1. Txawm hais tias nws qhov ua tau zoo tseem xav tau pov thawj tshawb fawb ntau ntxiv, cov kev kho tom tsev no tuaj yeem pab daws qee yam
Dab tshuaj txhuam hniav ntawm thaj chaw cuam tshuam thiab tos li ob peb feeb, tom qab ntawd cov tsos mob sting yuav ploj mus. Rov thov tshuaj txhuam hniav txhua tsib teev. Yog tias koj xav sim tshuaj tom tsev, tshuaj txhuam hniav tuaj yeem yog qhov kev xaiv zoo.
- Qee tus kws kho mob xav tias tshuaj txhuam hniav tuaj yeem daws qhov mob thiab khaus vim nws qhov alkaline, uas ua rau cov kua qaub nyob hauv cov quav los yog cov tshuaj lom.
- Lub caij no, ob peb lwm tus kws kho mob qhia tias glycerol, ib qho ntawm cov khoom xyaw hauv tshuaj txhuam hniav, tuaj yeem qhuav cov kab ntsaum los yog cov kab ntsaum kom nws thiaj li tuaj yeem daws cov tsos mob ntawm cov quav uas koj xav tau.
Txoj Kev 7 ntawm 10: Siv cov tshuaj tom khw muag khoom
Kauj Ruam 1. Tshuaj antihistamines (xws li Benadryl) tuaj yeem daws qhov khaus thiab o
Lwm cov tshuaj uas yuav tom lub khw xws li acetaminophen (Paracetamol) thiab ibuprofen (Proris) kuj tseem tuaj yeem txo qhov mob. Noj cov tshuaj raws li qhov ntau npaum li tau teev tseg hauv daim ntawv lo tsuav yog cov tsos mob tseem tab tom hnov. Feem ntau, cov tsos mob yuav kav ntev li 2-5 hnub.
Txoj Kev 8 tawm ntawm 10: Khaws thaj chaw cuam tshuam kom huv si txhawm rau tiv thaiv kev kis mob
Kauj Ruam 1. Ntxuav lub qhov txhab nrog xab npum thiab dej
Ntxuav lub qhov txhab tas li kom txo tau txoj kev kis mob. Thaum mob thiab tsis xis nyob, feem ntau tsis muaj dab tsi txhawj txog tsuav lawv tsis kis tus kab mob (txawm tias lawv ua, koj tseem muaj tus lej kho mob). Cov tsos mob ntawm tus kab mob nyob rau hauv qhov txhab raug suav nrog:
- Pus rau ntawm qhov chaw cuam tshuam.
- Qhov mob uas ncab li ob peb hnub tom qab raug hnoos.
- Ua npaws, qog qog, thiab cov tsos mob zoo li ua npaws.
Txoj Kev 9 tawm ntawm 10: Tsis txhob khawb qhov khawb kom ntau li ntau tau
Kauj Ruam 1. Kev khawb tuaj yeem ua rau khaus khaus thiab ua kom ntev ntev
Ib qho ntxiv, koj kuj tseem muaj kev pheej hmoo kis tus kab mob. Tsis txhob khawb qhov txhab, tsis hais nws khaus npaum li cas. Yog tias tus menyuam raug hnoos, txiav lawv cov rau tes thiab xyuas kom lawv txhais tes huv tas li. Tej zaum nws yuav nyuaj rau nws tus kheej los ntawm kev khawb qhov kom nws cov rau tes luv thiab ntxuav tes tuaj yeem txo qhov cuam tshuam ntawm kev khawb nws nws tuaj yeem ua.
Txoj hauv kev 10 tawm ntawm 10: Hu rau cov kev pabcuam thaum muaj xwm txheej yog tias koj muaj kev tsis haum tshuaj
Kauj Ruam 1. Koj yuav ntsib kev tsis haum tshuaj
Yog tias koj muaj kev fab tshuaj tsis haum loj, hu rau kev pabcuam thaum muaj xwm ceev tam sim rau kev pab kho mob. Cov hauv qab no yog cov tsos mob tshwm sim ntawm kev tsis haum tshuaj:
- Ua pa nyuaj lossis ua tsis taus pa.
- Nyuaj rau hauv caj pas.
- Nyuaj hais lus.
- Xeev siab lossis ntuav.
- Lub plawv dhia lossis mem tes uas nrawm dua.
- Ua rau khaus hnyav thiab ua rau tawv nqaij, nrog rau o thiab liab ntawm daim tawv nqaij.
- Kev ntxhov siab lossis kiv taub hau.
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Tsis nco qab.
Yog tias koj twb muaj phiaj xwm ua haujlwm anaphylactic thiab muaj EpiPen nrog koj, tos tsis ntev! Txhaj tshuaj EpiPen hauv koj tus kheej. Lub sij hawm tsawg yog nkim, zoo dua
Lub tswv yim
- Yog tias koj twb tau siv EpiPen ua ntej kev pab kho mob tuaj txog, qhia rau pab kws kho mob paub.
- Yog tias koj lossis ib tus neeg hauv koj tsev neeg muaj kev tsis haum rau cov quav, ua tib zoo ceev faj kom cov ntsaum thiab ntsaum nyob deb ntawm koj lub tsev.