4 Txoj Hauv Kev Rov Qab Los Ntawm Qhov Muag Phais

Cov txheej txheem:

4 Txoj Hauv Kev Rov Qab Los Ntawm Qhov Muag Phais
4 Txoj Hauv Kev Rov Qab Los Ntawm Qhov Muag Phais

Video: 4 Txoj Hauv Kev Rov Qab Los Ntawm Qhov Muag Phais

Video: 4 Txoj Hauv Kev Rov Qab Los Ntawm Qhov Muag Phais
Video: COJ KOJ HLA TSIS DHAU LUB QHOV TUAG BY POB TSUAS XYOOJ 2024, Lub peb hlis ntuj
Anonim

Kev phais qhov muag yog qhov hnyav, tsis hais txog qhov ua rau lossis mob li cas. Lub sijhawm rov zoo yog nyob ntawm hom kev phais koj tau ua. Tab sis txawm hais tias nws yog cataract, retinal, corneal, lossis lwm yam kev phais, koj yuav tsum tau so koj lub qhov muag kom tso cai rau lawv kho kom zoo.

Kauj ruam

Txoj Kev 1 ntawm 1: Tiv Thaiv Koj Lub Qhov Muag

Rov qab los ntawm Kev phais qhov muag Kauj Ruam 1
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 1

Kauj Ruam 1. Khaws dej kom deb ntawm qhov muag tshiab

Ntxuav koj lub ntsej muag kom zoo, tab sis nws tseem tuaj yeem kis tus kab mob thiab tsis xis nyob tom qab ua haujlwm. Nyob ntawm hom kev phais, lub sijhawm nws yuav siv rau koj ob lub qhov muag kom nyob hauv dej yuav txawv. Piv txwv, tom qab LASIK phais, koj yuav tsum hnav tsom iav tsis muaj dej thaum da dej txog li ib lub lim tiam. Tham nrog koj tus kws kho mob kom nkag siab cov lus qhia tshwj xeeb.

  • Qhov no tsis tas yuav siv rau txhua hom kev phais, yog li tshuaj xyuas nrog koj tus kws kho mob. Piv txwv, tom qab phais qhov muag, nws tuaj yeem ua rau koj ob lub qhov muag tau dej me ntsis tom qab ib hnub tom qab phais tas.
  • Kuj ceev faj thaum koj qhuav koj lub ntsej muag.
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 2
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 2

Kauj Ruam 2. Hloov koj li kev da dej

Es tsis txhob muab cov dej tso rau ntawm koj lub ntsej muag, muab ib daim ntaub ntub thiab ntxuav koj lub ntsej muag nrog lub siab maj. Koj yuav pom tias nws nyuaj rau da dej tom qab phais, vim tias koj xav tau kom tsis txhob muaj dej ntws los hauv koj lub qhov muag (tshwj tsis yog thaum phais qhov muag). Qhov no yuav ua kom yooj yim dua los ntawm caj dab nqes mus txog thaum kws kho mob tso cai. Txhawm rau ntxuav koj cov plaub hau, tig koj lub taub hau rov qab kom tsuas yog koj cov plaub hau ntub thiab tsis yog koj lub ntsej muag.

Rov qab los ntawm Kev phais qhov muag Kauj Ruam 3
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 3

Kauj Ruam 3. Tsis txhob siv cov khoom kom zoo nkauj nyob ib ncig ntawm lub qhov muag

Koj yuav tsum zam kev siv cov khoom lag luam txawv teb chaws rau ntawm daim tawv nqaij ib ncig ntawm qhov muag kom txog thaum koj tus kws kho mob tso cai. Qhov no suav nrog tsis yog tshuaj pleev ib ce nkaus xwb, tab sis kuj tseem muaj roj thiab tshuaj pleev uas koj siv tas li ntawm koj lub ntsej muag. Kev khaus qhov muag los ntawm cov khoom no tuaj yeem ua rau kis mob uas tuaj yeem tsim kev puas tsuaj rau koj qhov muag.

Tau kawg, koj tuaj yeem siv daim di ncauj los yog daim di ncauj, tab sis zam kev siv daim ntawv tshuaj pleev ib puag ncig koj lub qhov muag

Rov qab los ntawm Kev phais qhov muag Kauj Ruam 4
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 4

Kauj Ruam 4. Tiv thaiv koj lub qhov muag los ntawm tshav ntuj ncaj qha

Tom qab phais tas, lub qhov muag hloov tsis tau lub teeb sai. Lub teeb ci tuaj yeem ua rau lub teeb pom kev zoo heev thiab mob. Vim yog qhov tsis zoo no, tiv thaiv koj lub qhov muag los ntawm txhua yam uas tuaj yeem ua rau lawv mob.

Hnav looj tsom iav dub thaum koj tawm mus thaum nruab hnub rau lub sijhawm uas tus kws phais neeg tau hais tseg. Qhov no feem ntau ua tiav txog peb hnub mus rau ib lub lim tiam, tab sis lub sijhawm sib txawv nyob ntawm seb hom kev phais twg. Ua raws li koj tus kws kho mob cov lus qhia

Rov qab los ntawm Kev phais qhov muag Kauj Ruam 5
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 5

Kauj Ruam 5. Hnav qhov muag tiv thaiv thaum koj tsaug zog

Qee qhov xwm txheej, tus kws phais yuav qhia koj kom tiv thaiv qhov muag thaum koj tsaug zog ob peb hnub mus rau ob lub lis piam tom qab phais. Cov tsom iav no yuav tiv thaiv koj los ntawm kev cuam tshuam los yog rub koj ob lub qhov muag thaum pw.

Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 6
Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 6

Kauj Ruam 6. Tsis txhob plua plav thiab pa taws

Tsawg kawg yog thawj lub lim tiam tom qab phais mob, zam kev muaj kab mob qhov muag. Hnav tsom iav tiv thaiv yog tias muaj kev pheej hmoo ntawm hmoov av nkag rau hauv koj lub qhov muag. Cov neeg haus luam yeeb yuav tsum tsis txhob haus luam yeeb li ob peb lub lis piam, tab sis ib txwm hnav tsom iav qhov muag thiab zam kev haus luam yeeb yog tias ua tau.

Rov qab los ntawm Kev phais qhov muag Kauj Ruam 7
Rov qab los ntawm Kev phais qhov muag Kauj Ruam 7

Kauj Ruam 7. Tsis txhob txhuam koj ob lub qhov muag

Koj ob lub qhov muag yuav khaus tom qab phais, tab sis tiv thaiv kev ntxias kom rub lawv. Khawb qhov muag tuaj yeem ua rau qhov txhab me me thiab ua rau lub qhov muag puas. Ib qho ntxiv, txhuam koj ob lub qhov muag kuj tseem tuaj yeem kis kab mob ntawm koj txhais tes mus rau koj lub qhov muag.

  • Tus kws kho mob tuaj yeem muab kev tiv thaiv qhov muag raws li daim ntaub qhwv los yog daim iav tiv thaiv. Koj tuaj yeem tshem daim ntaub thaiv thaum koj siv cov tshuaj uas tau hais tseg.
  • Nco ntsoov tias koj hnav tiv thaiv qhov muag rau lub sijhawm uas kws phais tau hais tseg. Thaum pw tsaug zog, ceev faj tsis txhob tso siab rau koj ob lub qhov muag thiab nco ntsoov tswj qhov chaw pw uas koj tus kws kho mob pom zoo.
Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 8
Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 8

Kauj Ruam 8. Saib xyuas cov kab mob

Ntxuav koj ob txhais tes thaum twg muaj kev pheej hmoo kis kab mob: hauv qhov qhib, hauv chav dej, thaum mus ncig, thiab lwm yam. Tsis txhob nyob ib puag ncig tib neeg thawj ob peb hnub tom qab phais tas. Nyob sab hauv tsev kom txo tau txoj kev muaj mob.

Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 9
Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 9

Kauj Ruam 9. Tam sim qhia qhov tsos mob hnyav rau tus kws kho mob

Tshaj tawm cov tsos mob uas tau ntsib tom qab kev phais thiab rov kho dua yog txoj hauv kev zoo tshaj plaws kom tsis txhob muaj teeb meem. Yog tias muaj cov tsos mob tom qab ua haujlwm tsis tu ncua, koj yuav tsum tseem qhia lawv rau koj tus kws kho mob. Yog ua tau, sau lub sijhawm cov tsos mob tshwm sim. Qhia koj tus kws kho mob tam sim yog tias koj muaj ib qho ntawm cov tsos mob hnyav hauv qab no:

  • Kev phais cataract: mob hnyav zuj zus, tsis pom kev, pom lub teeb, lossis tsaus nti hauv qhov muag/ntab ntab.
  • LASIK phais: mob hnyav zuj zus, lossis pom kev tsis zoo li ob peb hnub tom qab phais tas.
  • Kev phais tshem tawm qhov muag: Koj tseem yuav pom lub teeb ci, tab sis cov tsos mob no yuav tsum maj mam ploj mus. Yog tias lub teeb pom kev lossis qhov tsaus ntuj hauv koj lub zeem muag/floaters nce ntxiv, lossis koj tsis pom kev, hu rau koj tus kws kho mob tam sim ntawd.
  • Tag nrho lwm hom kev phais: mob ntau dhau, los ntshav, lossis tsis pom kev.

Kauj ruam 10.

  • Saib xyuas koj lub cev zoo.

    Txhawm rau kom muaj kev noj qab haus huv zoo tom qab phais, noj zaub mov kom zoo ntawm cov protein qis, txiv hmab txiv ntoo, zaub, nplej tag nrho, mis nyuj, thiab kua txiv nyoos. Nyob twj ywm kom ceev cov txheej txheem kho kom zoo. "Lub Tsev Kawm Ntawv Tshuaj Kho Mob" qhia txog kev haus 13 khob dej (3 liv) dej ib hnub rau cov txiv neej, thiab 9 khob (2.2 liv dej) ib hnub rau poj niam.

    Rov qab los ntawm Kev phais qhov muag Kauj Ruam 10
    Rov qab los ntawm Kev phais qhov muag Kauj Ruam 10
  • Noj cov vitamins thaum rov zoo. Txawm hais tias tsis hloov pauv rau kev noj zaub mov zoo, multivitamin tuaj yeem pab txhim kho koj cov zaub mov noj. Tshwj xeeb, vitamin C tuaj yeem pab kho; vitamin E, lutein, thiab zeaxanthin tiv thaiv cov ntaub so ntswg tshiab los ntawm cov dawb radicals uas tuaj yeem ua rau lub cev puas tsuaj; thiab vitamin A yog qhov tseem ceeb rau kev pom kev. Cov hauv qab no yog FDA cov lus pom zoo hais txog qib cov vitamins txhua hnub:

    Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 11
    Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 11
    • Vitamin C: 90 mg rau txiv neej; 75 mg rau poj niam; nrog ntxiv 35 mg rau cov neeg haus luam yeeb
    • Vitamin E: 15 mg vitamin E los ntawm cov khoom ntuj tsim lossis 30 mg vitamin E los ntawm cov khoom siv hluavtaws
    • Lutein thiab zeaxanthin: 6 mg
  • Txwv koj tus kheej kom saib cov ntxaij vab tshaus. Nyob ntawm kev phais thiab yuav tsum tau rov zoo, tus kws kho mob yuav muab cov lus qhia tshwj xeeb rau koj txog lub sijhawm txwv rau saib cov txheej hluav taws xob. Piv txwv li, koj yuav tsum tsis txhob saib cov khoom siv hluav taws xob tsawg kawg 24 teev tom qab LASIK phais. Tham nrog koj tus kws kho mob txog kev txwv saib cov ntxaij vab tshaus hluav taws xob no, raws li koj tus kheej kev phais thiab txheej txheem kho kom zoo.

    Rov qab los ntawm Kev phais qhov muag Kauj Ruam 12
    Rov qab los ntawm Kev phais qhov muag Kauj Ruam 12
  • Siv Tshuaj Kho Kom raug

    1. Siv qhov muag qhov muag raws li qhia. Koj tus kws kho mob feem ntau yuav sau ib lossis ob hom tee qhov muag: cov tshuaj tua kab mob thiab tiv thaiv kev mob. Cov tshuaj tua kab mob tiv thaiv lub qhov muag los ntawm kev kis kab mob, thaum cov tshuaj tiv thaiv kab mob tiv thaiv qhov mob. Yog tias koj muaj teeb meem saib xyuas koj tus kheej lub qhov muag, nug tus phooj ywg lossis tus neeg hauv tsev neeg kom pab.

      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 13
      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 13

      Koj tus kws kho mob yuav sau ntawv tso tshuaj uas tswj hwm qhov muag ntawm koj lub qhov muag, xws li atropine, txhawm rau pab tiv thaiv kev raug mob rau cov menyuam kawm ntawv thiab daws qhov mob. Tus kws kho mob tseem yuav sau tshuaj rau qhov muag kom pab txo qhov muag hauv qhov muag, tshwj xeeb tshaj yog yog tias cov pa lossis roj tau txhaj rau hauv qhov muag thaum phais

    2. Siv qhov muag qhov muag. Qaij koj lub taub hau rov qab thiab tsom koj ob lub qhov muag, thiab tsis txhob ntsais muag. Rub lub qhov muag qis nrog koj tus ntiv tes kom qhib lub qhov muag qis. Kaw koj ob lub qhov muag thiab tsis txhob txhuam lawv. Tos tsawg kawg tsib feeb tom qab siv cov tshuaj ua ntej tso rau qhov poob tom ntej.

      Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 14
      Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 14

      Tsis txhob kov koj ob lub qhov muag nrog qhov taub ntawm lub raj mis qhov muag

    3. Kawm paub yuav siv tshuaj pleev qhov muag li cas. Siv qhov muag pleev yog tib yam li siv qhov muag qhov muag. Tig koj lub taub hau rov qab thiab ua tib zoo rub koj lub qhov muag qis kom pom lub hnab. Aim lub raj tshuaj pleev hauv qab koj lub qhov muag thiab ua tib zoo nias nws kom txog thaum cov tshuaj pleev nkag rau hauv lub qhov muag. Kaw koj ob lub qhov muag li ib feeb rau cov tshuaj pleev kom kis rau koj lub qhov muag thiab ua haujlwm.

      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 15
      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 15
    4. Ntxuav koj ob lub qhov muag raws li koj tus kws kho mob hais. Koj tus kws kho mob yuav pom zoo kom koj ntxuav thaj tsam ib ncig ntawm koj ob lub qhov muag ib hnub. Piv txwv li, koj yuav tsum tau rhaub dej thiab muab ib daim ntaub huv huv tso rau hauv dej kom tsis muaj menyuam. Ntxuav koj ob txhais tes kom paub tseeb tias lawv huv si, tom qab ntawd ua tib zoo so cov tawv muag sab saum toj thiab hauv qab thiab daim tawv muag nrog daim ntaub. Xyuas kom tseeb tias qhov ntxeev ntxeev koj lub qhov muag.

      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 16
      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 16

      Ntxuav daim ntaub huv hauv dej npau lossis xaiv daim ntaub tshiab, huv rau txhua qhov siv. Daim ntaub yuav tsum tsis muaj menyuam, vim tias lub qhov muag uas nyuam qhuav tau ua haujlwm yog qhov ua rau kis tau yooj yim

    Rov qab mus rau niaj hnub niaj hnub

    1. Ua tej yam ntxim saib ntxim ua. Koj tuaj yeem ua lub teeb txav thaum koj mus tsev tom qab phais tas. Txawm li cas los xij, zam kev ua haujlwm hnyav, xws li kev hnyav, dhia, caij tsheb kauj vab, lossis ua luam dej, kom ntev li koj tus kws kho mob pom zoo. Lifting thiab straining tuaj yeem ua rau lub siab nyob hauv qhov muag. Qhov siab no tuaj yeem ua rau cov txheej txheem kho kom rov zoo thiab tuaj yeem ua rau cov nqaij puas.

      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 17
      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 17

      Nug lwm tus neeg kom pab thaum ua ib yam dab tsi uas nyuaj heev. Koj cov phooj ywg thiab tsev neeg yuav zoo siab los pab koj hauv txoj kev rov zoo

    2. Nws yog qhov zoo tshaj kom tsis txhob muaj kev sib deev. Ib yam li kev ua kis las, tsis txhob maj mus rau kev sib deev. Txhua yam kev tawm dag zog tuaj yeem ua rau nce siab hauv qhov muag thiab ua kom cov txheej txheem kho kom qeeb. Yog li, nug koj tus kws phais neeg ua ntej thaum koj tuaj yeem rov qab mus ua cov haujlwm no.

      Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 18
      Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 18
    3. Tsis txhob maj tsav tsheb tom qab phais tas. Qhov muag tsis pom tom qab kev phais yuav ua rau koj muaj kev nyab xeeb thaum tsav tsheb. Koj yuav tsum zam kev tsav tsheb kom txog thaum koj lub zeem muag rov zoo dua lossis koj tus kws phais neeg tau tso cai rau koj tsav tsheb. Nws yog qhov zoo tshaj los pib tsav tsheb dua thaum koj ob lub qhov muag muaj peev xwm tsom mus thiab tsis nkag siab ntxiv lawm.

      Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 19
      Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 19

      Nco ntsoov tias koj muaj ib tus neeg tuaj yeem tuaj tos koj tom qab phais tas

    4. Nug koj tus kws kho mob thaum koj tuaj yeem pib ua haujlwm dua. Ib zaug ntxiv, lub sijhawm rov zoo nyob ntawm hom kev phais thiab koj li kev rov zoo li cas. Qee hom kev phais feem ntau xav tau txog rau rau lub lis piam kom rov zoo. Ntawm qhov tod tes, phais cataract muaj lub sijhawm rov zoo dua ntawm ib lub lim tiam nkaus xwb.

      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 20
      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 20
    5. Khaws koj tus kheej kom deb ntawm cawv thaum rov zoo. Koj tuaj yeem xav tau ib khob cawv kom zoo dua, tab sis cawv tuaj yeem ua rau koj lub cev nyiam khaws cov kua. Yog tias cov kua dej tsim thaum lub sijhawm rov zoo li no, nws tseem tuaj yeem ua rau lub siab nyob hauv qhov muag. Vim li ntawd, nws tseem yuav ua rau cov txheej txheem kho kom zoo lossis nce kev raug mob rau lub qhov muag.

      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 21
      Rov qab los ntawm Kev phais qhov muag Kauj Ruam 21

      Rov Qab Los Ntawm Lwm Qhov Kev phais qhov muag

      1. So kom tsawg kawg 24 teev tom qab phais cataract. Kev phais cataract yog tshem tawm txheej txheej ntawm lub qhov muag uas feem ntau tshwm sim vim yog kev laus. Hauv txoj kev phais mob no, tus kws phais yuav ntxig lub lens dag uas tau cog rau hauv qhov muag. Tom qab phais cataract, cov neeg mob feem ntau yws txog qhov kev xav ntawm "lub cev txawv teb chaws" hauv qhov muag. Qhov no feem ntau tshwm sim los ntawm cov tsos mob ntawm qhov muag qhuav tshwm sim los ntawm kev txiav cov hlab ntshav lossis lub paj hlwb, lossis khaus qhov chaw/tsis xwm yeem/qhuav ntawm cov tshuaj tua kab mob siv tom qab kev phais mob uas ua rau lub qhov muag qhuav thaum lub sijhawm phais.

        Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 22
        Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 22
        • Kev rov qab kho lub paj hlwb feem ntau siv sijhawm ntau lub hlis, lub sijhawm ntawd koj lub qhov muag yuav tsis xis nyob.
        • Txhawm rau tiv thaiv cov tsos mob no, koj tus kws kho mob yuav sau tshuaj tso dej kom ntub thiab tshuaj tua kab mob txhawm rau tiv thaiv kev kis mob.
      2. Ua siab ntev tom qab phais phais tshem tawm qhov muag. Cov tsos mob uas ua rau koj tau phais lub sijhawm ntawd tuaj yeem siv qee lub sijhawm rov zoo tom qab phais, tab sis cov tsos mob no yuav ploj mus ntawm lawv tus kheej. Kev phais yuav tsum tau txhawm rau tiv thaiv qhov muag tsis pom. Cov tsos mob no suav nrog ua tsis pom kev ib ntus, xws li "kab hlau rhuav" raug txo qis ua ntej koj lub qhov muag; lub teeb nyem nyob rau ntawm lub qhov muag ntawm lub qhov muag; thiab cov tsos ntawm ntau qhov tsaus ntuj hauv qhov pom/ floaters.

        Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 23
        Rov qab los ntawm Kev Kho Qhov Muag Kauj Ruam 23
        • Lub sijhawm rov zoo los ntawm kev phais no feem ntau kav ib txog rau yim lub lis piam.
        • Koj yuav hnov qee qhov mob tom qab phais, tab sis qhov no tuaj yeem kho nrog cov tshuaj yuav tom khw lossis pob khov.
        • Koj kuj tseem yuav pom cov ntab ntab lossis lub teeb ci uas yuav maj mam ploj mus. Yog tias koj ntsib teeb ci tshiab uas koj tsis tau ntsib dua ua ntej phais, hu rau koj tus kws kho mob tam sim ntawd.
        • Koj kuj tseem tuaj yeem pom cov kab dub lossis nyiaj hauv koj lub qhov muag. Qhov no tshwm sim vim tias muaj cov pa npuas uas "ntxiab" hauv qhov muag. Cov roj yuav nqus tau rau hauv koj lub qhov muag dhau sijhawm, yog li cov tsos mob no yuav tsum ploj mus ib yam nkaus.
      3. Npaj kom tau txais cov txheej txheem rov zoo los ntawm kev phais LASIK. Txawm hais tias tus txheej txheem nrawm, lub sijhawm rov zoo yog kwv yees li 2-3 lub hlis. LASIK yog kho phais rau cov uas hnav tsom iav lossis tsom iav qhov muag. Qhov kev phais no tau ua tiav nrog lub laser uas hloov pauv qhov curvature ntawm lub qhov muag lub lens txhawm rau txhim kho kev pom kev. Tom qab phais, nws yog qhov ib txwm rau koj ob lub qhov muag ua haujlwm tsis zoo li lawv ib txwm ua, lossis yog tias koj muaj kev nyuaj siab lossis pom kev tsis meej. Koj kuj tseem yuav hlawv lossis khaus, tab sis nws yog ib qho tseem ceeb kom tsis txhob kov koj lub qhov muag. Nws yog lub tswv yim zoo qhia koj tus kws kho mob yog tias koj tsis tuaj yeem sawv qhov teeb meem.

        Rov qab los ntawm Kev phais qhov muag Kauj Ruam 24
        Rov qab los ntawm Kev phais qhov muag Kauj Ruam 24
        • Koj tus kws kho mob feem ntau yuav teem sijhawm kuaj mob tom qab 24-48 teev tom qab phais mob txhawm rau kuaj koj qhov kev txhim kho pom kev thiab kuaj xyuas tus kab mob. Qhia rau koj tus kws kho mob yog tias koj muaj mob lossis lwm yam kev mob tshwm sim nyob rau lub sijhawm ntawd, thiab teem sijhawm rau koj qhov kev tshuaj xyuas tom ntej.
        • Koj yuav maj mam rov qab mus rau koj cov haujlwm ib txwm muaj, tab sis ua raws koj tus kws kho mob cov lus qhia. Tom qab ob lub lis piam, koj tuaj yeem rov qab siv cov tshuaj pleev ib ce thiab tshuaj pleev rau ntawm koj lub ntsej muag. Tom qab plaub lub lis piam, koj tuaj yeem rov qab mus ua haujlwm zoo thiab tawm dag zog.
        • Tsis txhob txhuam koj daim tawv muag lossis so hauv dej kub lossis pas dej rau 1-2 lub hlis, lossis ua raws li kev qhia ntawm koj tus kws kho qhov muag.

      Lub tswv yim

      • Qee cov tsos mob tom qab ua haujlwm uas koj yuav tsum tau saib xyuas yog qhov liab, qhov muag tsis pom, qhov muag tsis pom dej, kev xav ntawm lub cev txawv teb chaws hauv qhov muag, lossis lub teeb ci. Tag nrho cov tsos mob no yuav tsum ploj mus tsis muaj sijhawm. Yog tias muaj cov tsos mob tshwm sim, sab laj nrog kws kho mob.
      • So kom txaus. Yog tias koj ob lub qhov muag xav tias nruj lossis nkees heev, so lawv los ntawm kaw lawv lossis hnav lub qhov muag.

      Ceeb toom

      • Yog tias koj hnov mob ntau dhau, los ntshav, txo qhov muag, lossis pom qhov tsaus ntuj, nrog koj tus kws kho mob tham tam sim.
      • Yog tias cov tsos mob tom qab tshwm sim thiab tsis ploj mus, koj yuav tsum tau sab laj nrog kws kho mob. Yog ua tau, nco ntsoov thaum cov tsos mob pib.
      1. https://www.lasik4me.co/lasik_sidenav_postopcare.html
      2. https://www.sankaranethralaya.org/patient-care-post-operative-care.html
      3. https://www.mayoclinic.org/tests-procedures/lasik-eye-surgery/basics/what-you-can-expect/prc-20019041
      4. https://www.webmd.com/eye-health/precautions-take-after-laser-eye-surgery
      5. https://www.allaboutvision.com/conditions/cataract-surgery-recovery.htm
      6. https://www.worldclasslasik.com/new-york-lasik/smoking-and-lasik-surgery-do-not-go-together/
      7. https://www.mayoclinic.org/tests-procedures/cataract-surgery/basics/what-you-can-expect/prc-20012917
      8. https://www.norcalasc.com/after-retinal-surgery/
      9. https://orioneyecenter.com/for-patients/after-surgery/
      10. https://www.nhs.uk/Conditions/Cataract-surgery/Pages/Risks.aspx
      11. https://lasik.lifetips.com//cat/65242/lasik-surgery-recovery/index.html
      12. https://www.retinaspecialty.com/for-patients/preparation/after-surgery/
      13. https://www.visionexpress.com/eye-health/eye-care/healthy-diet/
      14. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
      15. https://www.aoa.org/patients-and-public/caring-for-your-vision/nutrition/nutrition-and-cataracts?sso=y
      16. https://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
      17. https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
      18. https://www.nlm.nih.gov/medlineplus/ency/article/002400.htm
      19. Dietary Reference Intakes rau Vitamin C, Vitamin E thiab Carotenoids. Lub koom haum tshuaj, 2000
      20. https://www.allaboutvision.com/nutrition/lutein.htm
      21. https://www.lasik4me.co/lasik_sidenav_postopcare.html
      22. https://www.webmd.com/eye-health/eyedrops-an-ocean-of-uses
      23. https://www.cc.nih.gov/ccc/patient_education/pepubs/eyedrops.pdf
      24. https://www.djo.harvard.edu/site.php?url=/patients/pi/413
      25. https://www.visiononesource.com/eye-health/77-what-eyelid-hot-compresses-can-do-for-you.html
      26. https://www.norcalasc.com/after-retinal-surgery/
      27. https://www.docshop.com/education/vision/eye-diseases/cataracts/recovery
      28. https://www.ucdmc.ucdavis.edu/eyecenter/pdf/post_op_instructions.pdf
      29. https://lasik.lifetips.com//cat/65242/lasik-surgery-recovery/index.html
      30. https://www.norcalasc.com/after-retinal-surgery/
      31. https://www.allaboutvision.com/conditions/cataract-surgery-recovery.htm
      32. https://www.norcalasc.com/after-retinal-surgery/
      33. https://www.telegraph.co.uk/lifestyle/wellbeing/lifecoach/10734374/Life-coach-what-causes-water-retention.html
      34. https://www.allaboutvision.com/conditions/cataract-surgery-recovery.htm
      35. https://medical-dictionary.thefreedictionary.com/Cataracts
      36. https://www.reviewofophthalmology.com/content/i/1310/c/25217/
      37. https://www.mayoclinic.org/diseases-conditions/retinal-detachment/basics/treatment/con-20022595
      38. https://www.retinaspecialty.com/for-patients/preparation/after-surgery/
      39. https://www.mayoclinic.org/tests-procedures/lasik-eye-surgery/basics/what-you-can-expect/prc-20019041
      40. https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/SurgeryandLifeSupport/LASIK/ucm061270.htm

    Pom zoo: